Anxiety Therapists in River West, Chicago, IL

I believe embarking on the path of therapy demonstrates remarkable courage, and I am committed to honoring and validating this commitment in every session. Together, we will engage in a collaborative journey, navigating through challenging thoughts, memories, and emotions. My goal is to foster an environment where clients can authentically explore their strengths, and become aware of vulnerabilities, free from judgment. I have advanced training in working with adults and a special interest in supporting first responders, other clinicians, therapists, fellow Latino/Hispanic, & individuals dealing with anxiety, trauma, and depression.

I am a passionate therapist committed to creating a warm and inviting environment where healing and growth can flourish. My approach to therapy is rooted in the strengths-based perspective, which means I firmly believe that you already possess the inner strength and resilience needed to overcome life's challenges. My goal is to help you tap into those strengths, recognize your unique talents, and empower you to lead a more fulfilling and meaningful life. As a young therapist, I bring a fresh and open-minded outlook to our sessions. I understand the complexities of navigating today's world.

My experience prior to private practice stems from my work in community mental health systems. I have had the honor to work with a variety of individuals dealing with depression, anxiety, fertility issues, grief, and loss . I have extensive experience helping men and women recover from shame, oppression and exploring their voice within complex family systems. From personal experience with recurrent pregnancy loss and infertility, I understand the complex emotions and I can guide you through your journey. I believe that we cannot begin a conversation about change without examining our environment.

Tim (he/him) believes good therapy is not just about connecting to another person, but also about understanding the context of our internal world: our thoughts, emotions, memories, desires, compulsions, and more. His approach is to help people change how they interact with their internal world in an effort to pursue a more fulfilling life, sometimes helping people define what that means to them along the way. In his experience this generally involves a lot of education, trust, and practicing how to use tools and exercises outside of sessions.

I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.

Embrace your inner wisdom...Heal your heart...Connect with your authentic self. I'm a heart-centered intuitive therapist, passionate about helping spiritually conscious women to tap into their innate wisdom to reduce anxiety, stress, overwhelm, and or depression. I integrate energy healing, intuitive guidance, and ancient wisdom practices into my therapy sessions, offering a unique blend of traditional and holistic approaches.

In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humor and lightness when it fits, to craft an experience that's supportive and transformative, just like you deserve.

I specialize in addressing trauma, anxiety, depression, self-esteem, ADHD and relationship issues. My therapeutic style is warm, direct, and centered on building a strong connection with my clients. I am committed to using evidence-based practices and a collaborative approach to help individuals and couples achieve their desired outcomes. To guide our work, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couple's Therapy and The Gottman Method.

Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.

My goal in therapy is to facilitate trust, safety and healing by developing strong, authentic relationships with clients. I draw from psychodynamic and attachment theory in my work; I believe that articulating one's thoughts and feelings is a powerful process that can create profound positive change. With this in mind, I create a collaborative environment for clients in which to explore some of life’s most difficult moments.

Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.

Life is a complex tapestry of ups and downs, and my passion is guiding clients through the paradoxes of their unique journey. Whether you're wrestling with anxiety or navigating the challenges of being a first or second-generation immigrant, together, we can move towards holistic health.

I support long-term couples struggling with conflict and disconnection who may feel unsure how to solve their challenges or rekindle their loving dynamic. I help couples improve communication skills, identify and express underlying vulnerable emotions, and ultimately deepen their intimacy and romantic connection. I also support folks with dysfunctional family and/or religious histories, who are interested in alternative healing approaches. This may entail witnessing the pain and patterns of the past, and then potentially reclaiming and reimagining their relationship with spirituality.

Are you someone who is ready to embark on a transformative journey, seeking guidance to overcome life's challenges and embrace personal growth? Are you dealing with a range of issues, such as anxiety, depression, trauma, relationship difficulties, or self-esteem concerns? Are you someone who desires a safe and non-judgmental space where you can freely express your thoughts, emotions, and experiences? or someone who yearns for a sense of empowerment, hoping to gain insight into their patterns, develop healthier coping mechanisms, and build resilience.

It is incredibly important for an individual's emotional, mental, spiritual, and physical components to work well together. I intend to approach every client from a holistic, person-centered, and emotionally focused framework to reach their goals. I enjoy walking alongside individuals and couples as they navigate trauma, relationship challenges, transitions, anxiety, and depression.

Making the decision to enter therapy can be frightening and may weigh heavily on us yet it can make all the difference when we feel stuck, conflicted, or alone. If you have something in mind that you would like to see change, we can work collaboratively to address emotional barriers, past experiences, stressors, or relationship patterns that may be exacerbating your concern. I believe that a safe, warm, validating, culturally competent, and empathic therapeutic relationship is the foundation for change.

I am a trauma informed therapist that can help you with your journey of personal growth. I primary work with adults dealing with anxiety, depression and complex relational dynamics. I often hear from clients I work with that they feel stuck, lonely, not happy in their day to day and that they are wanting to feel differently. My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices, and to improve the relationship with themselves and their loved ones.

Are you a pastor or ministry leader who genuinely loves what you do, but find yourself thinking of quitting? A life devoted to ministry and caring for others can be extremely rewarding, but can often lead to burnout, anxiety, depression, or even addiction. Caring for others can also expose you to trauma, either by direct experience or by hearing stories you wish you could forget. My passion is integrating Christian faith and psychology to work with pastors, ministry leaders, and missionaries as they navigate these struggles and work to faithfully live out their calling in a complicated world.

My name is Manya, and I am trained in psychodynamic, psychoanalytic psychotherapy. My approach is to form a relationship with each person I see, taking special care to note any patterns in a person's history or present that may be holding them back or causing unnecessary pain or conflict. I take great care to notice how the past is informing the present and to provide the insight needed to develop and maintain healthy relationships, behaviors and feelings.