Divorce Therapists in Ravenswood, Chicago, IL

Photo of Karen Jacobson, MA, LCPC, LMFT, Marriage & Family Therapist
Karen Jacobson
Marriage & Family Therapist, MA, LCPC, LMFT
Verified Verified
Ravenswood, Chicago, IL 60640
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
(312) 284-3236 View (312) 284-3236
Photo of Reem K Cutinello, LCSW, RRT, Clinical Social Work/Therapist
Reem K Cutinello
Clinical Social Work/Therapist, LCSW, RRT
Verified Verified
Ravenswood, Chicago, IL 60607
We are dedicated to helping clients work toward growth and desired outcomes within a variety of areas: Individual, Relationship and Family work, Depression, Divorce and/or Parenting concerns, Transitional times, Anxiety, Trauma, Adolescent concerns, ADHD, Children ages 3+, Chronic Pain or Illness, Impulse Control Disorders, Personality Disorders, and Hypnosis.
As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance.
We are dedicated to helping clients work toward growth and desired outcomes within a variety of areas: Individual, Relationship and Family work, Depression, Divorce and/or Parenting concerns, Transitional times, Anxiety, Trauma, Adolescent concerns, ADHD, Children ages 3+, Chronic Pain or Illness, Impulse Control Disorders, Personality Disorders, and Hypnosis.
As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance.
(630) 239-1054 View (630) 239-1054
Photo of Andriana Koltko, MA, LPC, CCTP, CSTIP, Licensed Professional Counselor
Andriana Koltko
Licensed Professional Counselor, MA, LPC, CCTP, CSTIP
Verified Verified
2 Endorsed
Ravenswood, Chicago, IL 60625  (Online Only)
I specialize in working with clients who are experiencing depression, anxiety, trauma, low self-esteem, high stress, and relationship concerns such as divorce.
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
I specialize in working with clients who are experiencing depression, anxiety, trauma, low self-esteem, high stress, and relationship concerns such as divorce.
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
(224) 267-9554 View (224) 267-9554
Photo of Joanna Villacorta Griffin, MA, LCSW, Clinical Social Work/Therapist
Joanna Villacorta Griffin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
7 Endorsed
Ravenswood, Chicago, IL 60625
Finding the right therapist can be overwhelming. I support those experiencing life changes, such as pregnancy, new parenthood, fertility issues, work stress, divorce, adoption, and traumatic experiences. I specialize in family issues (both families being created and one’s family of origin), especially parents who want to dig into how their life experiences impact them as they raise their own children. I also care deeply about first- and second-generation Americans grappling with the nexus of culture and mental health. I am a proud Filipina, parent of three, and daughter of immigrants.
Finding the right therapist can be overwhelming. I support those experiencing life changes, such as pregnancy, new parenthood, fertility issues, work stress, divorce, adoption, and traumatic experiences. I specialize in family issues (both families being created and one’s family of origin), especially parents who want to dig into how their life experiences impact them as they raise their own children. I also care deeply about first- and second-generation Americans grappling with the nexus of culture and mental health. I am a proud Filipina, parent of three, and daughter of immigrants.
(773) 687-5072 View (773) 687-5072
Photo of Callie Reda, MA, LPC, Licensed Professional Counselor
Callie Reda
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ravenswood, Chicago, IL 60625  (Online Only)
We can all use a little help sometimes. Counseling can provide us with a space to explore our authentic selves and try out new strategies for coping with life's challenges, free from judgment. The individuals and families I support are typically seeking relief from feelings of sadness, anxiety or worry, shame, hopelessness, anger, or confusion. These feelings are often associated with divorce or separation, grief and loss, family issues, or childhood trauma. The feelings and circumstances can feel all consuming and difficult to manage, but you don't need to manage them alone.
We can all use a little help sometimes. Counseling can provide us with a space to explore our authentic selves and try out new strategies for coping with life's challenges, free from judgment. The individuals and families I support are typically seeking relief from feelings of sadness, anxiety or worry, shame, hopelessness, anger, or confusion. These feelings are often associated with divorce or separation, grief and loss, family issues, or childhood trauma. The feelings and circumstances can feel all consuming and difficult to manage, but you don't need to manage them alone.
(773) 389-1434 View (773) 389-1434
Photo of Debra Bartelt, LCSW, Clinical Social Work/Therapist
Debra Bartelt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ravenswood, Chicago, IL 60640
I can assist you with difficulties in your life due to relationship issues, divorce, life transitions, academic /job stress, past or current trauma, anxiety, and depression.
Often what brings people to therapy is the desire to change a pattern of behavior that no longer works in your best interest. Changing the way we handle certain areas of our lives can be a difficult process. Finding the right therapist for you is essential in making this change happen. Together we will explore what change you would like to move towards, and understand how your patterns developed over time. What once were effective coping skills may no longer be necessary or useful, but letting go and finding another way is the work we can do together.
I can assist you with difficulties in your life due to relationship issues, divorce, life transitions, academic /job stress, past or current trauma, anxiety, and depression.
Often what brings people to therapy is the desire to change a pattern of behavior that no longer works in your best interest. Changing the way we handle certain areas of our lives can be a difficult process. Finding the right therapist for you is essential in making this change happen. Together we will explore what change you would like to move towards, and understand how your patterns developed over time. What once were effective coping skills may no longer be necessary or useful, but letting go and finding another way is the work we can do together.
(773) 906-7448 View (773) 906-7448
Photo of Tom Doctor, LCSW, CADC, Clinical Social Work/Therapist
Tom Doctor
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Ravenswood, Chicago, IL 60618
I am a Licensed Social Worker, a Certified Alcohol and Drug Counselor, and a Sex Therapist. My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
I am a Licensed Social Worker, a Certified Alcohol and Drug Counselor, and a Sex Therapist. My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
(773) 207-3046 View (773) 207-3046
Photo of Michelle Cutler, PhD, Psychologist
Michelle Cutler
Psychologist, PhD
Verified Verified
10 Endorsed
Ravenswood, Chicago, IL 60640
Waitlist for new clients
I also help children cope with divorce and conflict, and adjustment to other stressors .
I am a licensed clinical psychologist with over 20 years of experience working with children ages 3-18, with a variety of emotional and behavioral issues. I specialize in working with children who have experienced trauma, particularly abuse and attachment trauma. I have a nurturing, yet directive style that helps children and families to feel at ease, as I believe that safety in the therapeutic relationship is most important. My passion lies in helping children emotionally heal, and helping parents to play an integral role in this process. I know that it is difficult to ask for help for your child, and feel privileged to do so.
I also help children cope with divorce and conflict, and adjustment to other stressors .
I am a licensed clinical psychologist with over 20 years of experience working with children ages 3-18, with a variety of emotional and behavioral issues. I specialize in working with children who have experienced trauma, particularly abuse and attachment trauma. I have a nurturing, yet directive style that helps children and families to feel at ease, as I believe that safety in the therapeutic relationship is most important. My passion lies in helping children emotionally heal, and helping parents to play an integral role in this process. I know that it is difficult to ask for help for your child, and feel privileged to do so.
(224) 366-9448 x2005 View (224) 366-9448 x2005
Photo of Phuong Thao Nguyen, LSW, SEP, RYT200
Phuong Thao Nguyen
Licensed Social Worker, LSW, SEP, RYT200
Verified Verified
1 Endorsed
Ravenswood, Chicago, IL 60618
Waitlist for new clients
Areas I have supported clients with: burnout, stress, neurodivergence, anxiety, depression, breakups/ divorce, relationship challenges, boundaries, communication, trauma, life transitions, and exploring their gender, sexuality, identities & relationship styles.
I work with adults & couples from different walks of life. As a holistic practitioner, I’ve come to understand it’s a different dance for each person when working towards embodying their identities, voice, boundaries, and authenticity. I take into consideration your experiences relationally & with systems and how they may impact the relationship to your inner landscape. My identities: 1st gen Vietnamese immigrant, non-binary, queer, polyamorous & ex-catholic. These identities shaped the way I move in the world while inspiring me to continue being curious & going outside of the box when I work with each unique human in front of me.
Areas I have supported clients with: burnout, stress, neurodivergence, anxiety, depression, breakups/ divorce, relationship challenges, boundaries, communication, trauma, life transitions, and exploring their gender, sexuality, identities & relationship styles.
I work with adults & couples from different walks of life. As a holistic practitioner, I’ve come to understand it’s a different dance for each person when working towards embodying their identities, voice, boundaries, and authenticity. I take into consideration your experiences relationally & with systems and how they may impact the relationship to your inner landscape. My identities: 1st gen Vietnamese immigrant, non-binary, queer, polyamorous & ex-catholic. These identities shaped the way I move in the world while inspiring me to continue being curious & going outside of the box when I work with each unique human in front of me.
(847) 595-5732 View (847) 595-5732
Photo of Elaine Belsito, MA, LCPC, Counselor
Elaine Belsito
Counselor, MA, LCPC
Verified Verified
Ravenswood, Chicago, IL 60625
People often come to therapy because they are experiencing a particularly difficult moment in their lives like a divorce, loss of job, or challenges with children, family or friends. Other times, it is more that they are experiencing recurring symptoms like anxiety, depression, or relationship turmoil. Quite often there is unaddressed trauma in their lives as well. I have been helping people for 17 years to get back in touch with their own path for healing and growth. I provide a safe space where you can tap into your own desires and, in time, move your life in the direction you want.
People often come to therapy because they are experiencing a particularly difficult moment in their lives like a divorce, loss of job, or challenges with children, family or friends. Other times, it is more that they are experiencing recurring symptoms like anxiety, depression, or relationship turmoil. Quite often there is unaddressed trauma in their lives as well. I have been helping people for 17 years to get back in touch with their own path for healing and growth. I provide a safe space where you can tap into your own desires and, in time, move your life in the direction you want.
(312) 313-3139 View (312) 313-3139
Photo of Britt Raphling, LCPC, CGP, Counselor
Britt Raphling
Counselor, LCPC, CGP
Verified Verified
1 Endorsed
Ravenswood, Chicago, IL 60640
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
(773) 599-1908 View (773) 599-1908
Photo of Tova Gottlieb, LCSW, Clinical Social Work/Therapist
Tova Gottlieb
Clinical Social Work/Therapist, LCSW
Verified Verified
Ravenswood, Chicago, IL 60640
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
(773) 692-2224 View (773) 692-2224
Photo of Silvia Amor Armas, MA, LICSW, Clinical Social Work/Therapist
Silvia Amor Armas
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Ravenswood, Chicago, IL 60640
Waitlist for new clients
Book with me now by clicking on my website. Many of my patients, both adults and children, have suffered complex and extensive adverse experiences. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
Book with me now by clicking on my website. Many of my patients, both adults and children, have suffered complex and extensive adverse experiences. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
(773) 692-5866 View (773) 692-5866
Photo of Kari Sikich - Kari Sikich, LCPC, PLLC, MA, LCPC
Kari Sikich, LCPC, PLLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Ravenswood, Chicago, IL 60625  (Online Only)
I facilitate mediation for separation, divorce, or making agreements on parenting plans.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
I facilitate mediation for separation, divorce, or making agreements on parenting plans.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
(773) 362-4174 View (773) 362-4174
Photo of Manya Bahraini, JD, CDR, LCPC, Counselor
Manya Bahraini
Counselor, JD, CDR, LCPC
Verified Verified
1 Endorsed
Ravenswood, Chicago, IL 60625
My specialties include depression, anxiety, trauma-based disorders, couples therapy, premarital counseling, parenting techniques, child adjustment to parental separation, attachment therapy, collaborative dissolution processes, divorce conflict and eating disorders.
My approach to therapy is grounded in the belief that each individual has the capacity to affect change in his/her life. I also believe in my responsibility to actively engage with my client and facilitate their movement through their issues and feelings. Different theoretical interventions may be more facilitative depending on one's particular needs, one's background, one's view of the world, and one's capacity for insight. As a therapist, I truly consider the individual as a whole and attempt to utilize the most effective tool to facilitate progress towards independent wellness given the particular needs and challenges of my client.
My specialties include depression, anxiety, trauma-based disorders, couples therapy, premarital counseling, parenting techniques, child adjustment to parental separation, attachment therapy, collaborative dissolution processes, divorce conflict and eating disorders.
My approach to therapy is grounded in the belief that each individual has the capacity to affect change in his/her life. I also believe in my responsibility to actively engage with my client and facilitate their movement through their issues and feelings. Different theoretical interventions may be more facilitative depending on one's particular needs, one's background, one's view of the world, and one's capacity for insight. As a therapist, I truly consider the individual as a whole and attempt to utilize the most effective tool to facilitate progress towards independent wellness given the particular needs and challenges of my client.
(312) 625-5457 View (312) 625-5457
Photo of Sue De Santo, LCSW, Clinical Social Work/Therapist
Sue De Santo
Clinical Social Work/Therapist, LCSW
Verified Verified
Ravenswood, Chicago, IL 60625
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery.
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery.
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
(442) 203-6695 View (442) 203-6695
Photo of Heather L Frank, PsyD, CGP, Psychologist
Heather L Frank
Psychologist, PsyD, CGP
Verified Verified
6 Endorsed
Ravenswood, Chicago, IL 60625
I specialize in working with relationship and family of origin concerns; emotional, physical and sexual trauma; grief and loss; college/graduate student mental health, women's health and wellness, prenatal and postpartum adjustment and concerns and life transitions such as starting a new career, becoming a parent or navigating divorce.
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.
I specialize in working with relationship and family of origin concerns; emotional, physical and sexual trauma; grief and loss; college/graduate student mental health, women's health and wellness, prenatal and postpartum adjustment and concerns and life transitions such as starting a new career, becoming a parent or navigating divorce.
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.
(312) 697-1775 View (312) 697-1775
Photo of Alana Stramowski, MA, NCC, Pre-Licensed Professional
Alana Stramowski
Pre-Licensed Professional, MA, NCC
Verified Verified
Ravenswood, Chicago, IL 60625
Alana is a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) candidate who works with individuals and couples navigating anxiety disorders, life transitions, relationship concerns in all spheres of functioning, complex family dynamics such as divorce and adoption, and grief. Alana approaches therapy from a trauma-informed, integrative relational lens utilizing existential and psychodynamic theories as well as feminist and systems-based theories.
Alana is a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) candidate who works with individuals and couples navigating anxiety disorders, life transitions, relationship concerns in all spheres of functioning, complex family dynamics such as divorce and adoption, and grief. Alana approaches therapy from a trauma-informed, integrative relational lens utilizing existential and psychodynamic theories as well as feminist and systems-based theories.
(312) 586-9960 View (312) 586-9960
Photo of Peter Bruce, MA, LPC, Pre-Licensed Professional
Peter Bruce
Pre-Licensed Professional, MA, LPC
Verified Verified
Ravenswood, Chicago, IL 60640  (Online Only)
People often see your rebellious nature as alluring and daring; however, when it comes to maintaining relationships or trying to develop personal growth, you feel stunted. Despite having success in your job and artistic endeavors, deep down, you’re broken and lost. Your relationships have been unfulfilling at best and toxic at worst. As a child, you grew up in a less-than-favorable environment where you didn’t always feel safe. The weight of your trauma has caused you to become desperate. Now, you struggle with addiction because the loneliness is often all-consuming. It is hard to connect not only with others but also with yourself.
People often see your rebellious nature as alluring and daring; however, when it comes to maintaining relationships or trying to develop personal growth, you feel stunted. Despite having success in your job and artistic endeavors, deep down, you’re broken and lost. Your relationships have been unfulfilling at best and toxic at worst. As a child, you grew up in a less-than-favorable environment where you didn’t always feel safe. The weight of your trauma has caused you to become desperate. Now, you struggle with addiction because the loneliness is often all-consuming. It is hard to connect not only with others but also with yourself.
(773) 904-1822 View (773) 904-1822
Photo of Allison Sheade, MA, LCPC, Counselor
Allison Sheade
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Ravenswood, Chicago, IL 60640
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
(773) 993-1240 View (773) 993-1240
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.