Therapists in Portage Park, Chicago, IL

I work with highly sensitive clients and take a holistic perspective in my approach. My focus is on clients from ethnically and racially diverse backgrounds. I am happy to assist and collaborate with you on this journey of healing and growth. I take a collaborative approach as I value the therapeutic relationship and have a lot of empathy for your challenges.

I have been a therapist for over 25 years working with adult clients around issues of mood disorders, trauma, personality disorders and relationship difficulties. I believe people have the power within themselves for change but sometimes need a facilitator and coach to help them find additional coping skills or to process something with an objective party. I offer empathy, experience and a non-judgmental stance in the therapeutic relationship. My style is eclectic depending on an individual’s needs, with foundations in DBT, CBT, motivational interviewing and best practice models for psychotherapy.

If you're considering working with a therapist, then chances are you're struggling with some aspect of your life. The challenges that motivate people to seek the support of a therapist generally fall into four categories: you're confronting something new, something unpredictable, something you can't control, or something that is threatening your sense of who you are. The mission of my practice is twofold: to provide you with a safe environment to navigate the difficulties that bring you to therapy and to help you learn more about yourself in the process.

Are you looking to make changes in your life, or recently made a major shift in your life? Are you having challenges transitioning to a new career, school, or relationship? At times we all struggle with the evolution in our lives, and there is no need for you to go through it alone. My interest and expertise is with individuals who are experiencing life transitions including transitions in employment, education, and life stages.I have 8 years experience working with adolescents, adults, and families who are or have experienced trauma or diagnosed with a mood or anxiety disorder.

Challenges in life are unavoidable, but I believe that with the right therapist in the right environment, people can move in a positive direction. My philosophy is to empower my clients and help them discover the tools they need to move them forward in a productive, beneficial way.

Therapy, from my perspective, is all about balance and curiosity. High hopes and occasional tough love balanced with gentleness and compassion for yourself and your loved ones. Embracing and working toward change while also accepting oneself and loving our immutable parts. Curiosity about why we are the way we are and where we might go from here, and the openness and vulnerability to get there. I view therapy as very much a collaboration -- I bring my expertise in therapeutic methods, you bring your expertise in your own life, and together we work to build the best future for you.

My approach to therapy is based on respect. I work to honor your unique life experience by adjusting my clinical approach to best meet your individual goals for therapy. I strive to provide a safe and collaborative space for clients to explore thoughts, feelings, behaviors, and patterns in order to facilitate meaningful change in your life. Using a holistic and psychodynamic approach, I can help you to utilize your strengths to promote healing.

Entering into therapy is an important process. With over 20 years of experience, I work with individuals and couples to help define and promote change in their lives. I provide a nurturing, collaborative environment to explore any challenges or barriers which may influence one's current well being. Each person is unique and I work with clients to explore and establish goals that can enhance their interpersonal relationships and support healthy emotional functioning.

Are you feeling stuck, unfulfilled, or unsure of where life is taking you? You're not alone. Many people crave a life filled with purpose and passion, but struggle to bridge the gap between where they are and where they want to be. This is where I come in. As a Life Coach I will blend Positive Psychology and Mindfulness to our Coaching sessions. I don't offer a cookie-cutter approach. Instead, I create a supportive and energizing space where we can explore your unique goals, desires, and challenges. Together, we'll develop a personalized roadmap for you.

I work to help people gain awareness of why and how they have lost access to meaningful parts of themselves, find ways to remove blocks to emotional growth and move towards a life that feels more connected and alive. I attend to past and present circumstances, behaviors, feelings, thoughts, and the body. I am open, authentic, engaged, and gently challenging in my interactions with clients. As a Marriage & Family Therapist, I intend to support you in enhancing your relationships and offer guidance for healing and growth in any other domains of your life that you'd like to examine.

Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.

​I provide individual therapy rooted in attachment-based therapy; drawing from diverse methodologies appropriate to diverse individuals with unique needs. I believe that presenting a warm, safe, and comfortable environment is essential for therapeutic growth. I am a Licensed Clinical Professional Counselor (LCPC), with a Masters in Counseling Psychology from The Chicago School of Professional Psychology. Currently accepting clients paying out of pocket; BCBS IL & Aetna coverage accepted soon! Please feel free to email me at RoseHavenCounseling@gmail.com or go to my website rosehavencounseling.clientsecure.me

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and instead ignite our Curiosity, Courage, and Compassion!

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I believe that we all must weather challenges throughout life, and sometimes we need assistance to endure and make sense of these trials in a way that helps us to grow into the best versions of ourselves. My goal as a therapist is to assist children, adolescents, adults, and familes through these times by helping them achieve better understandings of personal choices, strengths, and resilience. In this way, clients come to see themselves as individuals that are capable of change in order to live fulfilling lives.

Are you questioning which way to go in your situation? Unsure of the next step to resolve what is happening in your life? Come in to my office to effectively address issues in a safe and non-judgmental atmosphere. The office is conveniently located just steps from the Jefferson Park blue line stop. It is on Milwaukee Ave off the Lawrence exit of I-90 (and a few blocks from I-94). Telehealth on a HIPAA compliant platform is an option as well.

I am a direct, interactive, and insightful psychotherapist who has a thoughtful, patient, and collaborative approach to therapy. My clinical practice focuses on sexual and reproductive health as well as relationship issues in individuals and couples. Therapy is about improving relationships with oneself and others by working through unexpected difficulties and changes which occur in life and creating better possibilities for the future. Therapy can help explore patterns of relating, both past and present, and find alternative ways of expressing these thoughts and feelings so that one may achieve increased life satisfaction.

Being a warm, collaborative, humorous, and grounded psychotherapist is essential to my work. I believe that relationships are at the core of the human experience. I specialize in treating children, adolescents, young adults and families who are struggling with life transitions, depression, anxiety, and reactions to trauma. The clients I work with are often seeking support in deepening connections with others and within themselves. My goal is to support my clients by providing a safe, accepting environment for self-exploration, and to help them remain grounded and find peace as they manage complex life stressors.

I would definitely say being a psychologist is my calling. I am very passionate about helping others and making humanity and the world a better place, both personally and professionally. My approach to therapy is to create a safe space in order to help you examine yourself and your path to a meaningful life. I help you identify and build off of your strengths and values and help you with the parts of your personality that may be getting in the way of your having a more fulfilling life and feeling deeply connected in your relationships.