Teletherapy for Pilsen - Chicago, IL
Odette Ojeda Rivera
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608 (Online Only)
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Sometimes parenting feels traumatic, and you are tired of feeling alone. I help parents understand their child's most frustrating, confusing, and overwhelming behaviors while also guiding them to experience more confidence and regulation. My theoretical paths include trauma-informed, attachment-based, and somatic. I practice somatic touch, which effectively facilitates regulation in a person's nervous system. It is hard to change the way we parent even if we know what to do. I provide the practical resources and support that you need.
Sometimes parenting feels traumatic, and you are tired of feeling alone. I help parents understand their child's most frustrating, confusing, and overwhelming behaviors while also guiding them to experience more confidence and regulation. My theoretical paths include trauma-informed, attachment-based, and somatic. I practice somatic touch, which effectively facilitates regulation in a person's nervous system. It is hard to change the way we parent even if we know what to do. I provide the practical resources and support that you need.
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
Everyone responds to the stress differently. You might feel anxious about the future, paralyzed by the past, or disconnected completely. Your unique identity, experiences, and hopes influence the way you interact with the world around you. There is no magic pill to completely remove stress from our lives, but therapy offers countless ways to ease suffering and focuses on understanding oneself and values in a collaborative setting. You will be greeted with a curious, non-judgmental, and compassionate approach in therapy as we explore ways that you can find brighter, more fulfilling days ahead.
Everyone responds to the stress differently. You might feel anxious about the future, paralyzed by the past, or disconnected completely. Your unique identity, experiences, and hopes influence the way you interact with the world around you. There is no magic pill to completely remove stress from our lives, but therapy offers countless ways to ease suffering and focuses on understanding oneself and values in a collaborative setting. You will be greeted with a curious, non-judgmental, and compassionate approach in therapy as we explore ways that you can find brighter, more fulfilling days ahead.
Evolve and Transcend Wellness Center
Clinical Social Work/Therapist, LSW
Verified Verified
Pilsen, Chicago, IL 60608 (Online Only)
Welcome to Evolve and Transcend Wellness. We provide behavioral health/psychotherapy services to individuals, families, and couples. At Evolve and Transcend Wellness, we use Cognitive Behavioral Therapy and Solution Focused Therapy to focus on meeting your individual needs. We are accepting self-pay clients at this time, and we believe in affordable rates. We believe in results, and you will notice an improvement in your mental health symptoms after the 1st session. We offer telehealth and in person by appointment only. Feel free to contact me will questions or concerns.
Welcome to Evolve and Transcend Wellness. We provide behavioral health/psychotherapy services to individuals, families, and couples. At Evolve and Transcend Wellness, we use Cognitive Behavioral Therapy and Solution Focused Therapy to focus on meeting your individual needs. We are accepting self-pay clients at this time, and we believe in affordable rates. We believe in results, and you will notice an improvement in your mental health symptoms after the 1st session. We offer telehealth and in person by appointment only. Feel free to contact me will questions or concerns.
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
Alexis M. Westbrook
Psychologist, PsyD
Verified Verified
Pilsen, Chicago, IL 60608 (Online Only)
Waitlist for new clients
As an African American psychologist specializing in trauma, I often work with individuals who have faced racial discrimination, systemic oppression, community violence, and intergenerational trauma. Many may experience anxiety, depression, hypervigilance, and disconnection, struggling with identity, self-worth, and trust. In therapy, one may seek a culturally sensitive environment to process their trauma, understanding it within the context of their racial and cultural identity. My clients, often from marginalized communities, aim to explore their trauma, build resilience, and develop healthier coping mechanisms.
As an African American psychologist specializing in trauma, I often work with individuals who have faced racial discrimination, systemic oppression, community violence, and intergenerational trauma. Many may experience anxiety, depression, hypervigilance, and disconnection, struggling with identity, self-worth, and trust. In therapy, one may seek a culturally sensitive environment to process their trauma, understanding it within the context of their racial and cultural identity. My clients, often from marginalized communities, aim to explore their trauma, build resilience, and develop healthier coping mechanisms.
Jessica Motta Carvajal
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608 (Online Only)
My ideal client is someone grappling with deep-seated emotional challenges related to relationships, identity, or family dynamics. They may be experiencing anxiety, depression, or trauma stemming from past experiences or current life stressors. These issues often manifest in difficulties with self-esteem, interpersonal relationships, or navigating life transitions. They need a safe and empathetic space where they can explore their unconscious thoughts and feelings.
My ideal client is someone grappling with deep-seated emotional challenges related to relationships, identity, or family dynamics. They may be experiencing anxiety, depression, or trauma stemming from past experiences or current life stressors. These issues often manifest in difficulties with self-esteem, interpersonal relationships, or navigating life transitions. They need a safe and empathetic space where they can explore their unconscious thoughts and feelings.
Lisa Macias
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608
¡Hola! First of all, I commend you. It takes courage to take the steps to care for your mental health. As a proud Latinx woman, I understand the stigma that comes with engaging in mental wellness services in our community. The truth is, there is nothing to be ashamed of. We can all benefit from some support every once in a while. Most importantly, you don't have to do it alone.
¡Hola! First of all, I commend you. It takes courage to take the steps to care for your mental health. As a proud Latinx woman, I understand the stigma that comes with engaging in mental wellness services in our community. The truth is, there is nothing to be ashamed of. We can all benefit from some support every once in a while. Most importantly, you don't have to do it alone.
I have over ten years of clinical experience. I have worked in community agencies, corrections, hospitals, higher education, and private practice. I am a bilingual and bicultural therapist that is passionate about providing culturally sensitive and trauma informed mental health services.
I have over ten years of clinical experience. I have worked in community agencies, corrections, hospitals, higher education, and private practice. I am a bilingual and bicultural therapist that is passionate about providing culturally sensitive and trauma informed mental health services.
I am an experienced (25+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
I am an experienced (25+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
Susie Moya
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
2 Endorsed
Pilsen, Chicago, IL 60608
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Openings now! Good therapy happens best within the context of a strong trusting relationship between client and therapist. I use an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each person's unique set of symptoms, goals, and readiness for change. I am experienced in treating anxiety disorders, PTSD and trauma, depressive disorders, mood disorders, and substance abuse & addiction. Looking for comfortable space to process and plan? I'm ready to join you!
Openings now! Good therapy happens best within the context of a strong trusting relationship between client and therapist. I use an eclectic trauma-informed approach to pull skills from cognitive behavioral therapy, person-centered therapy, harm reduction, brief solutions focused therapy, and motivational interviewing to cater interventions to each person's unique set of symptoms, goals, and readiness for change. I am experienced in treating anxiety disorders, PTSD and trauma, depressive disorders, mood disorders, and substance abuse & addiction. Looking for comfortable space to process and plan? I'm ready to join you!
Marlene Arteaga
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Pilsen, Chicago, IL 60608
Life can sometimes feel overwhelming, exhausting, and filled with obstacles. I emphasize building trust and rapport with each person. I firmly believe that each person deserves to work with someone they can trust and freely open up with. My approach to therapy is to help you overcome those obstacles, and reconnect with yourself, your loved ones, and your world. I find that it is important to ensure that each person can find their voice and use it to advocate for their needs.
Life can sometimes feel overwhelming, exhausting, and filled with obstacles. I emphasize building trust and rapport with each person. I firmly believe that each person deserves to work with someone they can trust and freely open up with. My approach to therapy is to help you overcome those obstacles, and reconnect with yourself, your loved ones, and your world. I find that it is important to ensure that each person can find their voice and use it to advocate for their needs.
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
Anviksha Kalscheur
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Pilsen, Chicago, IL 60608
I am here to help you live your soul's purpose. I believe we do this by doing our own internal emotional work as well as allowing our relationships to be mirrors for us. I will help you explore your inner world as well as your relationships and move through struggle and challenges that eventually lead to personal growth and development. I provide an inspiring, non-judgemental, and supportive space that is intuitive and grounded in research and extensive experience. I help families and its' members wherever they are on their journey in life. I will help facilitate a healthy integration of your mind, body and spirit.
I am here to help you live your soul's purpose. I believe we do this by doing our own internal emotional work as well as allowing our relationships to be mirrors for us. I will help you explore your inner world as well as your relationships and move through struggle and challenges that eventually lead to personal growth and development. I provide an inspiring, non-judgemental, and supportive space that is intuitive and grounded in research and extensive experience. I help families and its' members wherever they are on their journey in life. I will help facilitate a healthy integration of your mind, body and spirit.
Katherine L Ross
Pre-Licensed Professional, MA, AMFT
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.
Kate Dawson
Pre-Licensed Professional, MSW, RYT-200
Verified Verified
1 Endorsed
Pilsen, Chicago, IL 60608
The weight of the world can be unbearably heavy to carry alone. You deserve someone who can help make it feel easier to hold. Kate is experienced in working with children, young adults, & families navigating various stressors, life transitions, and emotional challenges. Kate deeply values her clients' lived experiences and understands how stress, anxiety, trauma, depression, and other difficulties can manifest, making everyday life feel challenging, if not impossible. It can be hard to reach out for help, especially when it seems like things could be worse. Remember—there's always room for things to get better, too!
The weight of the world can be unbearably heavy to carry alone. You deserve someone who can help make it feel easier to hold. Kate is experienced in working with children, young adults, & families navigating various stressors, life transitions, and emotional challenges. Kate deeply values her clients' lived experiences and understands how stress, anxiety, trauma, depression, and other difficulties can manifest, making everyday life feel challenging, if not impossible. It can be hard to reach out for help, especially when it seems like things could be worse. Remember—there's always room for things to get better, too!
See more therapy options for Pilsen, Chicago
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.