Therapists in North Center, Chicago, IL
![Photo of Erin Malone, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0abd297e-38a2-4d18-b43b-74b1e50a8297/2/320x400.jpeg)
Erin Malone
Clinical Social Work/Therapist, MSW
Verified Verified
North Center, Chicago, IL 60613
Waitlist for new clients
My approach with clients is collaborative, strength-based, and non-judgmental. We will work together to tailor sessions to your unique needs. My goal is to provide a safe, compassionate, and judgment-free environment. Together, we will develop new skills and strategies to navigate life's challenges while celebrating your strengths. I believe that none of us can heal on an individual level while battling against oppressive and broken systems. I am an abolitionist, committed anti-racist practitioner, and lifelong learner.
My approach with clients is collaborative, strength-based, and non-judgmental. We will work together to tailor sessions to your unique needs. My goal is to provide a safe, compassionate, and judgment-free environment. Together, we will develop new skills and strategies to navigate life's challenges while celebrating your strengths. I believe that none of us can heal on an individual level while battling against oppressive and broken systems. I am an abolitionist, committed anti-racist practitioner, and lifelong learner.
![Photo of Judy Kramer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6ba0fb6-dec5-4399-9602-99de39f1096d/1/320x400.jpeg)
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
![Photo of Kate Lambie - Wild Hope Counseling, MA, LCPC](https://photos.psychologytoday.com/193934eb-f390-4642-89bc-6c4dc77daf24/1/320x400.jpeg)
Wild Hope Counseling
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
North Center, Chicago, IL 60618 (Online Only)
Kate’s goal is to bring a compassionate, and non-judgemental strong clinical background to meet clients where they are currently struggling. She can help facilitate and explore healthy ways to cope, accept, and move through difficult emotions that are keeping you stuck.
Kate’s goal is to bring a compassionate, and non-judgemental strong clinical background to meet clients where they are currently struggling. She can help facilitate and explore healthy ways to cope, accept, and move through difficult emotions that are keeping you stuck.
![Photo of Stephanie Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/5733aa0c-255a-4777-a0c0-fed5b7ee52b2/2/320x400.jpeg)
Stephanie Johnson
Psychologist, PsyD
Verified Verified
1 Endorsed
North Center, Chicago, IL 60618 (Online Only)
I enjoy working with individuals and couples. My goal is to provide a warm, non-judgmental and inviting space to process and improve: relationships (familial, friendships, work or love), difficulty balancing obligations, challenges with stress or anxiety, self-esteem issues and/or depressive tendencies. I help people identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. My ideal client is looking for active therapy that has a practical application to help with immediate symptom relief while also looking at and changing lifelong patterns of behavior for longer term change.
I enjoy working with individuals and couples. My goal is to provide a warm, non-judgmental and inviting space to process and improve: relationships (familial, friendships, work or love), difficulty balancing obligations, challenges with stress or anxiety, self-esteem issues and/or depressive tendencies. I help people identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. My ideal client is looking for active therapy that has a practical application to help with immediate symptom relief while also looking at and changing lifelong patterns of behavior for longer term change.
![Photo of Laura Willig Dink, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/472b25ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Willig Dink
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Center, Chicago, IL 60657
Waitlist for new clients
I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.
I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.
![Photo of Rebecca R Osborn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a7e5b4a-80a2-47da-9e38-1eb835d03e16/3/320x400.jpeg)
Rebecca R Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
North Center, Chicago, IL 60613
I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals.
I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals.
![Photo of Anna Boicken, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42795b67-17e2-4411-84cc-96e4503178fc/2/320x400.jpeg)
Anna Boicken
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
North Center, Chicago, IL 60618 (Online Only)
Do you ever feel so stressed that it’s hard to concentrate? Are you at the end of your rope and now your relationships are suffering? Are you looking for more than just a therapist to vent to, and are ready to see real change? As a coach and a therapist, I combine evidence-based therapeutic tools and integrative holistic practices that provide life-changing results. I take a direct, yet sensitive therapeutic approach to help people see themselves more clearly and stay in action around their goals.
Do you ever feel so stressed that it’s hard to concentrate? Are you at the end of your rope and now your relationships are suffering? Are you looking for more than just a therapist to vent to, and are ready to see real change? As a coach and a therapist, I combine evidence-based therapeutic tools and integrative holistic practices that provide life-changing results. I take a direct, yet sensitive therapeutic approach to help people see themselves more clearly and stay in action around their goals.
![Photo of Vanessa Guillen, LPC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2644e80-f070-4a52-817b-6e992b1bcd5d/3/320x400.jpeg)
Vanessa Guillen
Licensed Professional Counselor, LPC, CADC
Verified Verified
North Center, Chicago, IL 60613 (Online Only)
I am currently offering Private Practice Telehealth services at Psychotherapy Associates of Chicago. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my clients. I believe that together we can help increase positive thinking, increase self-esteem, decrease negative thoughts and feelings that might be interfering with your over all quality of life.
I am currently offering Private Practice Telehealth services at Psychotherapy Associates of Chicago. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my clients. I believe that together we can help increase positive thinking, increase self-esteem, decrease negative thoughts and feelings that might be interfering with your over all quality of life.
![Photo of Dr. Jasmine Alkhatib, MA, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/38be4f93-cd8d-4ce3-824d-fb808aff2d5c/1/320x400.jpeg)
Dr. Jasmine Alkhatib
Pre-Licensed Professional, MA, PsyD
Verified Verified
1 Endorsed
North Center, Chicago, IL 60618
Waitlist for new clients
As a multiracial, multicultural, and bilingual (Spanish) clinical psychotherapist, I am sensitive to the uniqueness of the human experience and the healing power of facing adversity. Identifying the needs and strengths of a person, with the person, is at the core of my work in therapy and psychological assessment. I collaborate with people of all ages and have the privilege of supporting individuals with emotional and behavioral concerns, relationship struggles, life transition challenges, and intergenerational and complex trauma.
As a multiracial, multicultural, and bilingual (Spanish) clinical psychotherapist, I am sensitive to the uniqueness of the human experience and the healing power of facing adversity. Identifying the needs and strengths of a person, with the person, is at the core of my work in therapy and psychological assessment. I collaborate with people of all ages and have the privilege of supporting individuals with emotional and behavioral concerns, relationship struggles, life transition challenges, and intergenerational and complex trauma.
![Photo of Jd Waggoner, Pre-Licensed Professional](https://photos.psychologytoday.com/9586f298-1b52-41df-bded-1d3d22e07062/1/320x400.jpeg)
I am an inclusive and compassionate therapist who works with clients ranging from young adults to elders navigating the effects of trauma, grief and loss, and identity issues/exploration with a particular affinity for working with members of the LGBTQ+ community. I have extensive experience supporting clients in non-traditional relationship structures such as polyamory and consensual non-monogamy through an affirmative, kink-aware and sex positive lens. As a member of the LGBTQ+ community, I bring a personal understanding of the unique forms of trauma that can affect members of our community.
I am an inclusive and compassionate therapist who works with clients ranging from young adults to elders navigating the effects of trauma, grief and loss, and identity issues/exploration with a particular affinity for working with members of the LGBTQ+ community. I have extensive experience supporting clients in non-traditional relationship structures such as polyamory and consensual non-monogamy through an affirmative, kink-aware and sex positive lens. As a member of the LGBTQ+ community, I bring a personal understanding of the unique forms of trauma that can affect members of our community.
![Photo of Susan Haarman, LPC, Counselor](https://photos.psychologytoday.com/62157e58-17ef-43c7-8f06-f33f372c584b/2/320x400.jpeg)
So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion.
So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion.
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![Photo of Whitney Graff, PsyD, Psychologist](https://photos.psychologytoday.com/8e6fd6e4-c700-4fc1-8f85-1f04a7fab304/1/320x400.jpeg)
Whitney Graff
Psychologist, PsyD
Verified Verified
2 Endorsed
North Center, Chicago, IL 60618 (Online Only)
Clients tell me that sessions feel helpful and different from what they’re used to in therapy. I bring 15 years of experience in the mental health field and I’m board-certified in behavioral and cognitive psychology. It’s this experience that allows me to quickly and accurately understand what’s going on with your mental health, cutting through the noise to see what we need to work on. I believe you should be getting better in therapy, so the behavioral techniques I use are backed up by scientific evidence.
Clients tell me that sessions feel helpful and different from what they’re used to in therapy. I bring 15 years of experience in the mental health field and I’m board-certified in behavioral and cognitive psychology. It’s this experience that allows me to quickly and accurately understand what’s going on with your mental health, cutting through the noise to see what we need to work on. I believe you should be getting better in therapy, so the behavioral techniques I use are backed up by scientific evidence.
![Photo of Ximena Valencia Pérez, MA, LCPC, Counselor](https://photos.psychologytoday.com/d1490794-fbcd-4130-8714-8753fc67573f/1/320x400.jpeg)
Ximena Valencia Pérez
Counselor, MA, LCPC
Verified Verified
1 Endorsed
North Center, Chicago, IL 60618
I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world.
I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world.
![Photo of Erik Shookman, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8dc5ba2d-4ab0-41b2-aa0a-51629e370fe5/1/320x400.jpeg)
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, relationships and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, relationships and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
![Photo of Nicolette Avery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42787142-3e89-433e-b468-923f04988f62/2/320x400.jpeg)
Nicolette Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
North Center, Chicago, IL 60613 (Online Only)
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
![Photo of Veronica Ursetto, LCPC, PMH-C, CCTP, Counselor](https://photos.psychologytoday.com/5235cb55-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Veronica Ursetto
Counselor, LCPC, PMH-C, CCTP
Verified Verified
1 Endorsed
North Center, Chicago, IL 60618
You may notice yourself feeling underappreciated, alone, or unimportant in your relationship; like your relationship could change if there was better communication. If you and your partner are feeling stuck or misaligned, therapy can help you prioritize, support, and join each other through journey of life. I help couples understand their patterns of stuckness and awaken the security of their partnership. I believe security and emotions, both real and valid, are the driving force toward healing and that each partner holds an important piece of the relationship puzzle.
You may notice yourself feeling underappreciated, alone, or unimportant in your relationship; like your relationship could change if there was better communication. If you and your partner are feeling stuck or misaligned, therapy can help you prioritize, support, and join each other through journey of life. I help couples understand their patterns of stuckness and awaken the security of their partnership. I believe security and emotions, both real and valid, are the driving force toward healing and that each partner holds an important piece of the relationship puzzle.
![Photo of Brianna Boyd, LCPC, Counselor](https://photos.psychologytoday.com/2cc62e54-dfab-4040-a535-b127b42bede1/4/320x400.jpeg)
Brianna Boyd
Counselor, LCPC
Verified Verified
North Center, Chicago, IL 60613
Waitlist for new clients
My Clients: I work with teens and adults who are face challenges related to their mood, motivation, outlook, and relationships. Many of my clients feel overwhelmed by their responsibilities and disconnected from their communities. They strive to develop improved personal insight and coping skills that will allow them to feel more calm, capable, and connected. I prioritize providing a safe, welcoming environment where people can feel comfortable openly expressing themselves and becoming more attuned to their values, needs, and identities.
My Clients: I work with teens and adults who are face challenges related to their mood, motivation, outlook, and relationships. Many of my clients feel overwhelmed by their responsibilities and disconnected from their communities. They strive to develop improved personal insight and coping skills that will allow them to feel more calm, capable, and connected. I prioritize providing a safe, welcoming environment where people can feel comfortable openly expressing themselves and becoming more attuned to their values, needs, and identities.
![Photo of Grace Bothwell, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/049fa34d-8dff-4bbe-931c-75244e8d5505/2/320x400.jpeg)
Grace Bothwell
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
North Center, Chicago, IL 60613
You may be familiar with the phrase "feel your feelings, don't think your feelings", but may be unsure of what that actually means. Perhaps you feel berated by your inner critic or stuck in conflict with parts of yourself or past experiences. Or maybe you and your partner/s are looking for support as you navigate attachment wounds. Together, we can work to disrupt patterns of distress as we find new ways to connect and create change. I practice from a harm reductionist/anti-oppressive lens that seeks to help you connect to build on your innate capacity to heal.
You may be familiar with the phrase "feel your feelings, don't think your feelings", but may be unsure of what that actually means. Perhaps you feel berated by your inner critic or stuck in conflict with parts of yourself or past experiences. Or maybe you and your partner/s are looking for support as you navigate attachment wounds. Together, we can work to disrupt patterns of distress as we find new ways to connect and create change. I practice from a harm reductionist/anti-oppressive lens that seeks to help you connect to build on your innate capacity to heal.
![Photo of Casey Tanner, MA, LCPC, CST, Counselor](https://photos.psychologytoday.com/5f8f6ec6-a8bf-42c8-a1db-4e62746ec77e/2/320x400.jpeg)
When her initial pursuit of a career in evangelical ministry was disrupted by a mental health crisis, Casey was forced to reckon with the harmful impact of purity culture and systemic homophobia on her sense of self. After coming out as queer at a college that expressly forbid “homosexual behavior,” Casey made it her mission to disrupt misinformation and barriers to authenticity by pursuing her masters in counseling with a specialization in sexual and gender diversity, and ultimately received her Sexual Health Certificate from University of Michigan.
When her initial pursuit of a career in evangelical ministry was disrupted by a mental health crisis, Casey was forced to reckon with the harmful impact of purity culture and systemic homophobia on her sense of self. After coming out as queer at a college that expressly forbid “homosexual behavior,” Casey made it her mission to disrupt misinformation and barriers to authenticity by pursuing her masters in counseling with a specialization in sexual and gender diversity, and ultimately received her Sexual Health Certificate from University of Michigan.
![Photo of Brittany Levy, LCPC, Counselor](https://photos.psychologytoday.com/38b48f85-9599-4783-8d94-0cbf9a68c53b/1/320x400.jpeg)
Brittany Levy
Counselor, LCPC
Verified Verified
2 Endorsed
North Center, Chicago, IL 60613 (Online Only)
Waitlist for new clients
Currently I have a Waitlist for services. If we begin to work together, you will find me to be compassionate, nonjudgmental, and exploratory; creating safety in therapy by using humor, understanding and experience. Suffering is a part of human nature, but I want to work with you to find new ways to manage your world. I view people as the expert in their lives, therapy can be used as an agent of change or growth. I excel in recognizing patterns, addressing barriers or obstacles, and finding alternative ways to make decisions in your life. I utilize action, feedback and honesty, asking the same of my clients.
Currently I have a Waitlist for services. If we begin to work together, you will find me to be compassionate, nonjudgmental, and exploratory; creating safety in therapy by using humor, understanding and experience. Suffering is a part of human nature, but I want to work with you to find new ways to manage your world. I view people as the expert in their lives, therapy can be used as an agent of change or growth. I excel in recognizing patterns, addressing barriers or obstacles, and finding alternative ways to make decisions in your life. I utilize action, feedback and honesty, asking the same of my clients.
See more therapy options for North Center, Chicago
Nearby Searches for North Center, Chicago
- Avondale
- Bucktown
- Buena Park
- DePaul
- Graceland West
- Lake View
- Lakeview East
- Ravenswood
- Roscoe Village
- Sheridan Park
- West Lakeview
- Wrigleyville
How does your Therapist compare?
Number of Therapists in North Center, Chicago, IL
200+
Average cost per session
$170
Therapists in North Center, Chicago, IL who prioritize treating:
95% | Anxiety |
88% | Depression |
85% | Relationship Issues |
81% | Self Esteem |
73% | Life Transitions |
70% | Trauma and PTSD |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
99% | BlueCross and BlueShield |
44% | Aetna |
40% | Blue Cross |
How Therapists in North Center, Chicago, IL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
82% | Female | |
13% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Center, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.