Anger Management Therapists in Near South Side, Chicago, IL

Photo of Dr. Tameer -, PsyD, Psychologist
Dr. Tameer -
Psychologist, PsyD
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60616  (Online Only)
My clinical focus consists of working with adult individuals experiencing post-traumatic stress, depression, anxiety, anger problems, relationship difficulties, work burnout, grief/loss, adjustment concerns and identity development issues intersected with culture and sexuality.
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
My clinical focus consists of working with adult individuals experiencing post-traumatic stress, depression, anxiety, anger problems, relationship difficulties, work burnout, grief/loss, adjustment concerns and identity development issues intersected with culture and sexuality.
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
(312) 766-8682 View (312) 766-8682
Photo of Zetah Young, LCPC, Counselor
Zetah Young
Counselor, LCPC
Verified Verified
Near South Side, Chicago, IL 60605  (Online Only)
Have you been feeling overwhelmed, alone, or struggle to manage your mood? Maybe you’re in a relationship that constantly causes distress, or you're looking to find ways to relieve yourself from worry, irritability, or sadness? You are not alone. Together, we can take the steps towards peace and healing. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identify patterns in your life that interfere with your wellbeing.
Have you been feeling overwhelmed, alone, or struggle to manage your mood? Maybe you’re in a relationship that constantly causes distress, or you're looking to find ways to relieve yourself from worry, irritability, or sadness? You are not alone. Together, we can take the steps towards peace and healing. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identify patterns in your life that interfere with your wellbeing.
(872) 278-4184 View (872) 278-4184
Photo of Phaidra A Wills, LCPC, Counselor
Phaidra A Wills
Counselor, LCPC
Verified Verified
Near South Side, Chicago, IL 60605  (Online Only)
Things have been getting tougher and tougher to deal with lately. Maybe issues with family are increasing. You’re worried about issues at work. Perhaps you’re dealing with changes in your health. Maybe unsure of your next steps. Or grieving the loss of a loved one. The stressors of life are becoming overwhelming and you’re looking for some relief and understanding.
Things have been getting tougher and tougher to deal with lately. Maybe issues with family are increasing. You’re worried about issues at work. Perhaps you’re dealing with changes in your health. Maybe unsure of your next steps. Or grieving the loss of a loved one. The stressors of life are becoming overwhelming and you’re looking for some relief and understanding.
(312) 683-9069 View (312) 683-9069
Photo of Danielle M. McQuay, LCSW, Clinical Social Work/Therapist
Danielle M. McQuay
Clinical Social Work/Therapist, LCSW
Verified Verified
Near South Side, Chicago, IL 60616  (Online Only)
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
(312) 471-0371 View (312) 471-0371
Photo of Cynthia Chambers, LCPC, CGP, CCTP, Counselor
Cynthia Chambers
Counselor, LCPC, CGP, CCTP
Verified Verified
Near South Side, Chicago, IL 60605  (Online Only)
Life is challenging. Relationships are tough. Transitions are hard, and understanding how to navigate through it all is even harder. You are looking for answers, and so, you've decided to reach out for support. You don't want to do it alone, and you don't have to. I am here, to support you through life's journey. Whether you are experiencing depression or anxiety, work stress, marital and relationship problems, or you just want to find your voice in a world that seems to mute your experiences, I am here to help guide you through the process of reaching your goals.
Life is challenging. Relationships are tough. Transitions are hard, and understanding how to navigate through it all is even harder. You are looking for answers, and so, you've decided to reach out for support. You don't want to do it alone, and you don't have to. I am here, to support you through life's journey. Whether you are experiencing depression or anxiety, work stress, marital and relationship problems, or you just want to find your voice in a world that seems to mute your experiences, I am here to help guide you through the process of reaching your goals.
(773) 985-2987 View (773) 985-2987
Photo of Pasquail Cook, LCSW, Clinical Social Work/Therapist
Pasquail Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60605  (Online Only)
You need someone to talk to that you can trust. Has stress, anxiety or other mixed issues affected your daily functioning or well-being? Do you desire to improve your relationships and overcome life’s stressors? Things haven't been working for a while and you are ready for change. You are ready to discover your most authentic self.
You need someone to talk to that you can trust. Has stress, anxiety or other mixed issues affected your daily functioning or well-being? Do you desire to improve your relationships and overcome life’s stressors? Things haven't been working for a while and you are ready for change. You are ready to discover your most authentic self.
(312) 667-4097 View (312) 667-4097
Photo of Richard Dickinson, EdD, Pre-Licensed Professional
Richard Dickinson
Pre-Licensed Professional, EdD
Verified Verified
Near South Side, Chicago, IL 60616  (Online Only)
As a proud member of the counseling profession, I am passionate about my mission to help others gain the insight and clarity they seek to overcome the inevitable challenges that life offers. I have been fortunate to have the privilege of providing supports and services to a wide range of individuals which includes children, adolescents, adults and families. I enjoy providing a range of therapeutic services including individual, group, and family therapy. My professional experiences have afforded me the opportunity to work in conjunction with social service agencies and both public and private academic institutions within Chicago.
As a proud member of the counseling profession, I am passionate about my mission to help others gain the insight and clarity they seek to overcome the inevitable challenges that life offers. I have been fortunate to have the privilege of providing supports and services to a wide range of individuals which includes children, adolescents, adults and families. I enjoy providing a range of therapeutic services including individual, group, and family therapy. My professional experiences have afforded me the opportunity to work in conjunction with social service agencies and both public and private academic institutions within Chicago.
(312) 997-5096 View (312) 997-5096
Photo of Joey Pau; - Free Minded Counseling PLLC, PhD, EdD, LCSW, MA, CADC, Counselor
Free Minded Counseling PLLC
Counselor, PhD, EdD, LCSW, MA, CADC
Verified Verified
Near South Side, Chicago, IL 60616
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
(312) 945-0724 View (312) 945-0724
Photo of Mimoza Paloj, LMFT, Marriage & Family Therapist
Mimoza Paloj
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Near South Side, Chicago, IL 60616
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
(872) 278-3607 View (872) 278-3607
Photo of Carmen Holley, LCSW, Clinical Social Work/Therapist
Carmen Holley
Clinical Social Work/Therapist, LCSW
Verified Verified
Near South Side, Chicago, IL 60605
Therapy may seem like a daunting task, but it's worth fighting for. A lot of people are in therapy because they've tried everything else to fix their problems and now need guidance on how not be stuck or anxious about what could potentially help them move forward towards happiness I'm here with you every step along the way; we'll see this thing through together
Therapy may seem like a daunting task, but it's worth fighting for. A lot of people are in therapy because they've tried everything else to fix their problems and now need guidance on how not be stuck or anxious about what could potentially help them move forward towards happiness I'm here with you every step along the way; we'll see this thing through together
(312) 766-4791 View (312) 766-4791
Photo of Terrez Gordon, LSW, Clinical Social Work/Therapist
Terrez Gordon
Clinical Social Work/Therapist, LSW
Verified Verified
Near South Side, Chicago, IL 60605
We all face times that rock our foundations. We encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
We all face times that rock our foundations. We encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
(312) 647-2632 View (312) 647-2632
Photo of Gail Grabczynski - Making the Difference International, Inc, EdD, LCSW, MSOL, Clinical Social Work/Therapist
Making the Difference International, Inc
Clinical Social Work/Therapist, EdD, LCSW, MSOL
Verified Verified
Near South Side, Chicago, IL 60605
I have been able to work in a variety of environments which has allowed me to see issues and challenges from multiple perspectives. I recognize and respect that we all see things differently and how we approach challenges may be different. I believe in being a partner in my clients growth and development. I am their personal coach, cheerleader, doctor, mentor, and person that will hold them accountable. We all need people that will assist us during challenging times that will not judge but assist us in the navigation towards one's goals. One's mental health is always evolving and growing, I will be there with you.
I have been able to work in a variety of environments which has allowed me to see issues and challenges from multiple perspectives. I recognize and respect that we all see things differently and how we approach challenges may be different. I believe in being a partner in my clients growth and development. I am their personal coach, cheerleader, doctor, mentor, and person that will hold them accountable. We all need people that will assist us during challenging times that will not judge but assist us in the navigation towards one's goals. One's mental health is always evolving and growing, I will be there with you.
(312) 487-4158 View (312) 487-4158
Photo of Mandisa J Jones - Ashé Counseling & Coaching LLC, LCSW, Clinical Social Work/Therapist
Ashé Counseling & Coaching LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Near South Side, Chicago, IL 60605
If you're not living the life you love, lets talk about it. I work with highly ambitious, driven people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination. The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in order to fully blossom, and my clients are willing to do the work to address it.
If you're not living the life you love, lets talk about it. I work with highly ambitious, driven people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination. The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in order to fully blossom, and my clients are willing to do the work to address it.
(312) 626-6358 View (312) 626-6358
Photo of Ahlam Malow, MLS, LPC, CADC, Licensed Professional Counselor
Ahlam Malow
Licensed Professional Counselor, MLS, LPC, CADC
Verified Verified
Near South Side, Chicago, IL 60616  (Online Only)
I am a firm believer that it is okay not to be okay and it is okay to ask for help. I strive to break the stigma around mental health, substance abuse, and seeking mental health services especially within minority communities where seeing a therapy is not a norm. I strive to normalize mental illness and addiction as we have normalized physical health. On this mission, I have had the pleasure to provide therapeutic services to diverse populations, including adolescents, adults, and families, via individual therapy, group therapy, and family therapy.
I am a firm believer that it is okay not to be okay and it is okay to ask for help. I strive to break the stigma around mental health, substance abuse, and seeking mental health services especially within minority communities where seeing a therapy is not a norm. I strive to normalize mental illness and addiction as we have normalized physical health. On this mission, I have had the pleasure to provide therapeutic services to diverse populations, including adolescents, adults, and families, via individual therapy, group therapy, and family therapy.
(312) 598-0763 View (312) 598-0763
Photo of Daniel James Bell, MSW, LCSW, Clinical Social Work/Therapist
Daniel James Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Near South Side, Chicago, IL 60616
As owner of Bell's Behavioral Therapy, I work with clients who have a desire to regain control over their emotions and gain a sense of agency over their impulses. My work with clients focuses on identifying root causes of problem behaviors and maladaptive coping strategies for managing stress. I specialize in treating oppositional, defiant and disruptive children and adolescents. If you are a parent of a troubled child or teen, I have extensive experience in supporting clients with these struggles.
As owner of Bell's Behavioral Therapy, I work with clients who have a desire to regain control over their emotions and gain a sense of agency over their impulses. My work with clients focuses on identifying root causes of problem behaviors and maladaptive coping strategies for managing stress. I specialize in treating oppositional, defiant and disruptive children and adolescents. If you are a parent of a troubled child or teen, I have extensive experience in supporting clients with these struggles.
(312) 626-4324 View (312) 626-4324
Photo of Dawnielle Gaskin, LPC, Licensed Professional Counselor
Dawnielle Gaskin
Licensed Professional Counselor, LPC
Verified Verified
Near South Side, Chicago, IL 60605
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal.
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal.
(773) 377-5577 View (773) 377-5577
Photo of Ugochi Ohale, LCPC
Ugochi Ohale
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Near South Side, Chicago, IL 60616
Often people see therapy as a one-sided conversation, with the therapist listening to your problems, issues and providing quick solutions. My goal as a therapist is to allow people the space to be honest, vulnerable, and direct in a safe environment. Therapy is a process that requires commitment to vulnerability and an openness to exploring different ways of thinking, approaching problems, and tackling it onward! Therapy does not have to be painful and intimidating! My goal as a therapist is to understand you as a whole person and your thought process and challenge some of those existing thought patterns, behaviors, and frameworks.
Often people see therapy as a one-sided conversation, with the therapist listening to your problems, issues and providing quick solutions. My goal as a therapist is to allow people the space to be honest, vulnerable, and direct in a safe environment. Therapy is a process that requires commitment to vulnerability and an openness to exploring different ways of thinking, approaching problems, and tackling it onward! Therapy does not have to be painful and intimidating! My goal as a therapist is to understand you as a whole person and your thought process and challenge some of those existing thought patterns, behaviors, and frameworks.
(630) 349-7935 View (630) 349-7935
Photo of Corry Eisenberg, LCPC, Counselor
Corry Eisenberg
Counselor, LCPC
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60616  (Online Only)
Corry works with her clients to help them identify what is truly important to them and live as their authentic selves. Her clients are often surprised that she can be both grounded and hilarious, direct and whimsical. She has a rare gift for helping clients open up to topics they are scared to talk about. She has helped many who struggle with depression, anxiety, and PTSD recover their lives, set boundaries, and cultivate relationships full of delight and empathy.
Corry works with her clients to help them identify what is truly important to them and live as their authentic selves. Her clients are often surprised that she can be both grounded and hilarious, direct and whimsical. She has a rare gift for helping clients open up to topics they are scared to talk about. She has helped many who struggle with depression, anxiety, and PTSD recover their lives, set boundaries, and cultivate relationships full of delight and empathy.
(331) 320-4626 View (331) 320-4626
Photo of Stephan Matthew Gombis, LCPC, MSMFT, NBCC, Counselor
Stephan Matthew Gombis
Counselor, LCPC, MSMFT, NBCC
Verified Verified
Near South Side, Chicago, IL 60616
Welcome to my profile! I'm Stephan, and I'm a licensed counselor with over 16 years of experience helping people overcome a wide range of mental health challenges. As a therapist, my approach is warm, empathetic, and non-judgmental. I believe that everyone has the capacity for growth and change, and I'm committed to helping my clients achieve their goals through evidence-based practices and compassionate support.
Welcome to my profile! I'm Stephan, and I'm a licensed counselor with over 16 years of experience helping people overcome a wide range of mental health challenges. As a therapist, my approach is warm, empathetic, and non-judgmental. I believe that everyone has the capacity for growth and change, and I'm committed to helping my clients achieve their goals through evidence-based practices and compassionate support.
(312) 872-4623 View (312) 872-4623

Online Therapists

Photo of Thomas R Pickens, CADC, MS, Drug & Alcohol Counselor
Thomas R Pickens
Drug & Alcohol Counselor, CADC, MS
Not Verified Not Verified
Chicago, IL 60640
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
(312) 313-9785 View (312) 313-9785

See more therapy options for Near South Side, Chicago

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.