Divorce Therapists in Near North Side, Chicago, IL
Jennifer Diamond PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60642 (Online Only)
Waitlist for new clients
I am also trained as a yoga instructor and divorce mediator, and can draw on those resources when useful to you.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post- divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
I am also trained as a yoga instructor and divorce mediator, and can draw on those resources when useful to you.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post- divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
Patricia Viviana Voloschin-Weiner
Counselor, LCPC, LSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60610
Divorce mediation allows couples to amicably agree to a parenting plan, division of assets, and support.
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
Divorce mediation allows couples to amicably agree to a parenting plan, division of assets, and support.
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
Beth Hopson
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60611
I specialize in the treatment of children and adolescents living with mood and anxiety disorders and behavioral challenges at school and at home, and have a secondary focus on supporting parents and families experiencing separation and divorce.
As a Licensed Clinical Social Worker, I have specialized in working with children and families for the past 18 years. Currently, as a psychiatric therapist at a local children's hospital, I provide individual and family therapy to children and adolescents struggling with acute needs, including depression, anxiety and behavioral concerns. I primarily work within the Cognitive Behavioral Model, with a view to helping children and adolescents obtain the skills necessary to become healthy and happy adults.
I specialize in the treatment of children and adolescents living with mood and anxiety disorders and behavioral challenges at school and at home, and have a secondary focus on supporting parents and families experiencing separation and divorce.
As a Licensed Clinical Social Worker, I have specialized in working with children and families for the past 18 years. Currently, as a psychiatric therapist at a local children's hospital, I provide individual and family therapy to children and adolescents struggling with acute needs, including depression, anxiety and behavioral concerns. I primarily work within the Cognitive Behavioral Model, with a view to helping children and adolescents obtain the skills necessary to become healthy and happy adults.
Karen Jacobson
Marriage & Family Therapist, MA, LCPC, LMFT
Verified Verified
Near North Side, Chicago, IL 60610
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
Anne Brennan Malec
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Near North Side, Chicago, IL 60610
Counseling, Psychotherapy, & Coaching
for Individuals, Couples, and Families
Marital and Pre-marital Counseling
Newlywed adjustment
Early adulthood transitions
Life and relationship coaching
Work-life balance
Pregnancy, Post-childbirth, and Parenting
Depression & Anxiety
Life-stage adjustment issues
Self Esteem Development
Divorce
Addictions
Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
Counseling, Psychotherapy, & Coaching
for Individuals, Couples, and Families
Marital and Pre-marital Counseling
Newlywed adjustment
Early adulthood transitions
Life and relationship coaching
Work-life balance
Pregnancy, Post-childbirth, and Parenting
Depression & Anxiety
Life-stage adjustment issues
Self Esteem Development
Divorce
Addictions
Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
Dr. Alan P. Childs and Associates
Psychologist, MA, PsyD
Verified Verified
Near North Side, Chicago, IL 60601
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
My strength & commitment is in the areas of Relationships & Partner Issues including Separation, Divorce,Child Custody, Loss & Grief.
"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.
My strength & commitment is in the areas of Relationships & Partner Issues including Separation, Divorce,Child Custody, Loss & Grief.
"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.
Kimberly Shapps
Clinical Social Work/Therapist, JD, LCSW, ICDVP
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60610
In addition to divorce counseling, my areas of specialization include relationship and peer issues, self-esteem, life transitions, domestic abuse, sexual abuse, trauma and PTSD.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
In addition to divorce counseling, my areas of specialization include relationship and peer issues, self-esteem, life transitions, domestic abuse, sexual abuse, trauma and PTSD.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
Melissa Bercier Phd Lcsw
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Near North Side, Chicago, IL 60611
Whether you are in it to win it, or on the fence about separation or divorce options, I'm here to assist with coaching and consultation.
Are you in a relationship where you have an unresolved issue that you can seem to find the right time or place to discuss it with your partner? Schedule it! I have been a practicing therapist for over 29 years and am also a collaborative coach. I work with couples on issues that require a neutral person to assist with healthier communication methods, conflict resolution, and a more directive approach to problem solving. I am trained in mediation as well as collaborative divorce coaching.
Whether you are in it to win it, or on the fence about separation or divorce options, I'm here to assist with coaching and consultation.
Are you in a relationship where you have an unresolved issue that you can seem to find the right time or place to discuss it with your partner? Schedule it! I have been a practicing therapist for over 29 years and am also a collaborative coach. I work with couples on issues that require a neutral person to assist with healthier communication methods, conflict resolution, and a more directive approach to problem solving. I am trained in mediation as well as collaborative divorce coaching.
Amanda Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60654 (Online Only)
I am a graduate of a High Conflict Divorce Coach Certification Program.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
I am a graduate of a High Conflict Divorce Coach Certification Program.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
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Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
My specialties includes depression, anxiety, trauma, divorce, reproductive issues, relationship issues, body issues, career and life changes.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
My specialties includes depression, anxiety, trauma, divorce, reproductive issues, relationship issues, body issues, career and life changes.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
Beth Pettinelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60611
I have a passion for creating therapeutic spaces for support and growth. My practice experience includes work with adults, children, adolescents, and families who are presently suffering with trauma, grief, relationship issues, divorce, parenting challenges, life transitions, depression, anxiety disorders and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, and current research to address you or your loved ones unique needs and create a space in which empowerment and hope may flourish. I welcome working with diverse clients collaboratively towards their goals.
I have a passion for creating therapeutic spaces for support and growth. My practice experience includes work with adults, children, adolescents, and families who are presently suffering with trauma, grief, relationship issues, divorce, parenting challenges, life transitions, depression, anxiety disorders and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, and current research to address you or your loved ones unique needs and create a space in which empowerment and hope may flourish. I welcome working with diverse clients collaboratively towards their goals.
Daniel Rovak
Licensed Professional Counselor, NCC
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
Rachel D. Miller
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Near North Side, Chicago, IL 60611 (Online Only)
I have extensive experience with relational conflict, life transitions, communication skills, intimacy/sexual issues, divorce, blended families, and trauma.
Are you living your ideal life? Are your relationships as close or as functional as you would like? As a Couple and Family Therapist, I specialize in services for couples, families, and individuals in Illinois and Indiana. I work collaboratively, providing a safe, culturally sensitive, and encouraging virtual space to explore what is no longer working for you. Together, with an approach based on your unique situation and experiences, we can work through what is keeping you from your desired life.
I have extensive experience with relational conflict, life transitions, communication skills, intimacy/sexual issues, divorce, blended families, and trauma.
Are you living your ideal life? Are your relationships as close or as functional as you would like? As a Couple and Family Therapist, I specialize in services for couples, families, and individuals in Illinois and Indiana. I work collaboratively, providing a safe, culturally sensitive, and encouraging virtual space to explore what is no longer working for you. Together, with an approach based on your unique situation and experiences, we can work through what is keeping you from your desired life.
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
** Manage Stress
** Improve Intimacy/Sexual Dysfunction
** Overcome Addictions
** Address Divorce, Co-Parenting &
Blended Family Issues
** Process Grief/Loss
** Manage Work/Career (Job Change,
Challenging Boss/Environment)
** Improve School Issues ((ADHD/BD/ED,
Peer Relations)
** Process Life Transitions (Mid-Life
Re-Evaluation, Retirement, Empty
Nest, Etc.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
** Manage Stress
** Improve Intimacy/Sexual Dysfunction
** Overcome Addictions
** Address Divorce, Co-Parenting &
Blended Family Issues
** Process Grief/Loss
** Manage Work/Career (Job Change,
Challenging Boss/Environment)
** Improve School Issues ((ADHD/BD/ED,
Peer Relations)
** Process Life Transitions (Mid-Life
Re-Evaluation, Retirement, Empty
Nest, Etc.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
Peter A. Reiner
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60611
I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with individuals and couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical challenges include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, painful emotional symptoms, personality disorders, and renewing hope.
I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with individuals and couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical challenges include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, painful emotional symptoms, personality disorders, and renewing hope.
Janet Wichmann
Counselor, MA, LCPC, RYT
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
I specialize in anxiety, depression, stress, grief & loss, relationship and communication issues, post partum, bi-polar, GLBT, spirituality, and divorce.
Counseling offers you the time and space with a trusted professional to talk about your life, concerns, hopes and struggles. Whether anxiety, depression, loss, negative feelings or situations overwhelm you, we focus on providing a unique, person-based, approach to well being. As your concerns are addressed thoughtfully and your feelings honored genuinely, there is a renewed sense of hope, relief and possibility for your life. Making choices based on your values, principles and goals, empowers you to create a life in sync with who you are and who you want to be.
I specialize in anxiety, depression, stress, grief & loss, relationship and communication issues, post partum, bi-polar, GLBT, spirituality, and divorce.
Counseling offers you the time and space with a trusted professional to talk about your life, concerns, hopes and struggles. Whether anxiety, depression, loss, negative feelings or situations overwhelm you, we focus on providing a unique, person-based, approach to well being. As your concerns are addressed thoughtfully and your feelings honored genuinely, there is a renewed sense of hope, relief and possibility for your life. Making choices based on your values, principles and goals, empowers you to create a life in sync with who you are and who you want to be.
Yvette Yonan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Near North Side, Chicago, IL 60611
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics •.
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics •.
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
Caroline Neal
Marriage & Family Therapist, MS, LMFT
Verified Verified
Near North Side, Chicago, IL 60610
I specialize in working with women issues, parenting challenges, couples struggling with relationships issues (premarital, infidelity and communication challenges) as well as individuals navigating divorce.
I believe therapy should be a supportive experience. Using a strength-based approach, I work hard to help my clients navigate emotions, develop coping skills and strengthen relationships. While working towards their goals, I value understanding individual experiences and underlying emotions. My work is centered around lifting constraints which prevent change and exploring new behaviors and thought patterns.
I specialize in working with women issues, parenting challenges, couples struggling with relationships issues (premarital, infidelity and communication challenges) as well as individuals navigating divorce.
I believe therapy should be a supportive experience. Using a strength-based approach, I work hard to help my clients navigate emotions, develop coping skills and strengthen relationships. While working towards their goals, I value understanding individual experiences and underlying emotions. My work is centered around lifting constraints which prevent change and exploring new behaviors and thought patterns.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.