Anxiety Therapists in Near North Side, Chicago, IL
Bloompoints
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60611
I specialize in anxiety, depression, and relationship issues.
My name is David Lewis, and I am a therapist. I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peace.
I specialize in anxiety, depression, and relationship issues.
My name is David Lewis, and I am a therapist. I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peace.
Bryan Russo, LMFT
Marriage & Family Therapist, MS, PhD
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
I have extensive professional experience working with anxiety, mood and personality disorders.
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I feel that it's also important to teach healthier coping skills to assist in dealing with the anxiety and day to day stressors that bring individuals to therapy.
I have extensive professional experience working with anxiety, mood and personality disorders.
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I feel that it's also important to teach healthier coping skills to assist in dealing with the anxiety and day to day stressors that bring individuals to therapy.
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
** Manifest Your Destiny Using the Law
of Attraction
** Generate Motivation from Within;
Define Priorities, Set Goals,
Create Action Plans
** Manage Mood Disorders(Depression,
Anxiety, Bi-Polar)
** Cultivate Relationships
** Master Communication &
Assertveness Skills
** Build Self-Esteem, Enhance Insight,
Alter Thought Processes
** Break Codependent Patterns
** Improve Anger Management/Impulse
Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
** Manifest Your Destiny Using the Law
of Attraction
** Generate Motivation from Within;
Define Priorities, Set Goals,
Create Action Plans
** Manage Mood Disorders(Depression,
Anxiety, Bi-Polar)
** Cultivate Relationships
** Master Communication &
Assertveness Skills
** Build Self-Esteem, Enhance Insight,
Alter Thought Processes
** Break Codependent Patterns
** Improve Anger Management/Impulse
Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
Melanie Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
Waitlist for new clients
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
My style is open and active in an attempt to meet my client's needs. I believe that successful therapy helps the client find insight into their lives and the competence to improve their functioning. Essentially, I hope that self-awareness leads to healthy changes in various important areas of my client's lives. I also hope to facilitate awareness and use of one's personal strengths - all in a supportive therapeutic atmosphere. Many of my clients seek my assistance with mood problems such as depression, anxiety, and anger. Others look for help in dealing with difficult life transitions.
My style is open and active in an attempt to meet my client's needs. I believe that successful therapy helps the client find insight into their lives and the competence to improve their functioning. Essentially, I hope that self-awareness leads to healthy changes in various important areas of my client's lives. I also hope to facilitate awareness and use of one's personal strengths - all in a supportive therapeutic atmosphere. Many of my clients seek my assistance with mood problems such as depression, anxiety, and anger. Others look for help in dealing with difficult life transitions.
Sarah Newhall Harty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60647 (Online Only)
You may have been feeling not good enough. We often let outside influences control much of our lives and get us stuck in unhealthy thinking patterns. Have you got caught in the comparison trap? Don't worry, you are not alone. All of us have the inner strength to heal our emotional wounds. You scrolled, read self help books, and watch YouTube videos and now you are ready to take some action. I am here to support you on this journey.
You may have been feeling not good enough. We often let outside influences control much of our lives and get us stuck in unhealthy thinking patterns. Have you got caught in the comparison trap? Don't worry, you are not alone. All of us have the inner strength to heal our emotional wounds. You scrolled, read self help books, and watch YouTube videos and now you are ready to take some action. I am here to support you on this journey.
Dr. Kelly Hamoudah
Psychologist, PsyD
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60654 (Online Only)
My specialties are anxiety, depression, daily stress, as well as the psychosocial impact and mental health management of chronic pain and medical conditions.
Hello, I’m Dr. Kelly Hamoudah! In my work, I believe that establishing a safe space and building rapport is the first step towards the healing process. If you’re looking for help from a psychologist who uses evidence based interventions, is warm and friendly, and cares about you reaching your goals, then you’re in the right spot.
My specialties are anxiety, depression, daily stress, as well as the psychosocial impact and mental health management of chronic pain and medical conditions.
Hello, I’m Dr. Kelly Hamoudah! In my work, I believe that establishing a safe space and building rapport is the first step towards the healing process. If you’re looking for help from a psychologist who uses evidence based interventions, is warm and friendly, and cares about you reaching your goals, then you’re in the right spot.
As a licensed clinical psychologist, I have extensive experience working with children, adolescents and adults with various psychological issues. My focus is on anxiety-related disorders including OCD, Generalized Anxiety Disorder, Social Anxiety, PTSD, School Avoidance, Separation Anxiety Disorder, Phobia and Panic Disorder. My approach to psychotherapy is interpersonal and collaborative. I use research supported cognitive-behavioral interventions and strategies.
As a licensed clinical psychologist, I have extensive experience working with children, adolescents and adults with various psychological issues. My focus is on anxiety-related disorders including OCD, Generalized Anxiety Disorder, Social Anxiety, PTSD, School Avoidance, Separation Anxiety Disorder, Phobia and Panic Disorder. My approach to psychotherapy is interpersonal and collaborative. I use research supported cognitive-behavioral interventions and strategies.
He treats a wide range of concerns, including mood and anxiety disorders, relationship issues, and difficult life transitions or stressors.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
He treats a wide range of concerns, including mood and anxiety disorders, relationship issues, and difficult life transitions or stressors.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
Rachel Cooper
Licensed Social Worker, MSW, LSW, EMDR
Verified Verified
2 Endorsed
Near North Side, Chicago, IL 60611 (Online Only)
Ready to face your fears head-on? I am here, ready to guide you through the challenges and celebrate your victories.
Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or happiness. I'm ready to help you break free from their grip and reclaim your life. I have the expertise you need to overcome anxiety and the daily experiences that interfere with your sense of wellbeing and health.
Ready to face your fears head-on? I am here, ready to guide you through the challenges and celebrate your victories.
Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or happiness. I'm ready to help you break free from their grip and reclaim your life. I have the expertise you need to overcome anxiety and the daily experiences that interfere with your sense of wellbeing and health.
Carolyn Tatar
Marriage & Family Therapist Associate, MFT, MBA
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
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Heather Keating
Counselor, LCPC
Verified Verified
2 Endorsed
Near North Side, Chicago, IL 60654 (Online Only)
My areas of expertise include: mood and anxiety disorders; relationship issues; life transitions; trauma; intrusive thoughts; avoidance; communication skills; perfectionism; intersectionality; matrescence; family conflict; maladaptive over/under control; identity; harm OCD; school and workplace difficulties; self-harming behaviors; and suicidality.
With a strong belief in human resilience, I work with individuals who feel stuck and limited by life's challenges. By developing a safe and trusting relationship with my clients, I empower them to find the strength within themselves to make positive change.
My areas of expertise include: mood and anxiety disorders; relationship issues; life transitions; trauma; intrusive thoughts; avoidance; communication skills; perfectionism; intersectionality; matrescence; family conflict; maladaptive over/under control; identity; harm OCD; school and workplace difficulties; self-harming behaviors; and suicidality.
With a strong belief in human resilience, I work with individuals who feel stuck and limited by life's challenges. By developing a safe and trusting relationship with my clients, I empower them to find the strength within themselves to make positive change.
Izzy Brown
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Near North Side, Chicago, IL 60611
I have experience working with eating disorders, body image, trauma, depression, anxiety, ADHD, and mood disorders through talk therapy and dance therapy.
Holistic healing can be the start to your journey into self-discovery, growth, and connection to the present moment. Talk therapy, in addition to movement interventions, will unlock the person you are meant to be. Connecting mind, body, and spirit will ignite empowerment and wholeness from within as we rewrite your narrative. What is beautiful about this work is that it is for everyone and anyone! Whatever your struggle may be, I am here as a dance/movement therapist to provide safety as we discover your passions, values and goals. We will collaborate together for long term wellness.
I have experience working with eating disorders, body image, trauma, depression, anxiety, ADHD, and mood disorders through talk therapy and dance therapy.
Holistic healing can be the start to your journey into self-discovery, growth, and connection to the present moment. Talk therapy, in addition to movement interventions, will unlock the person you are meant to be. Connecting mind, body, and spirit will ignite empowerment and wholeness from within as we rewrite your narrative. What is beautiful about this work is that it is for everyone and anyone! Whatever your struggle may be, I am here as a dance/movement therapist to provide safety as we discover your passions, values and goals. We will collaborate together for long term wellness.
Megan Cartwright
Counselor, LCPC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60611 (Online Only)
Megan Cartwright is a Licensed Clinical Professional Counselor who completed her Master’s Degree in Clinical Psychology from Roosevelt University, IL. She has worked in a variety of clinical settings, including community mental health centers, schools, primary care offices, and private practice. Given her widespread experience, she is well-versed in working with many populations ranging from children to elder adults. Her areas of specialty include PTSD, anxiety, depression and other mood disorders, stress and life transitions, LGBTQIA+-related concerns, and social/relational struggles.
Megan Cartwright is a Licensed Clinical Professional Counselor who completed her Master’s Degree in Clinical Psychology from Roosevelt University, IL. She has worked in a variety of clinical settings, including community mental health centers, schools, primary care offices, and private practice. Given her widespread experience, she is well-versed in working with many populations ranging from children to elder adults. Her areas of specialty include PTSD, anxiety, depression and other mood disorders, stress and life transitions, LGBTQIA+-related concerns, and social/relational struggles.
Erika Chavez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60611 (Online Only)
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
Tina Fairbanks
Marriage & Family Therapist, MS, LMFT
Verified Verified
Near North Side, Chicago, IL 60611
I specialize in working with anxiety, depression, self-esteem, life transitions and trauma.
Life is hard and sometimes asking for help is even harder. Beginning therapy can be nerve wrecking, but it can be a place to build yourself and the relationships around you. Everyone’s experiences and obstacles are different, which is why I prioritize a collaborative style that is adjustable to your needs. Creating an environment that is warm, empathetic, interactive and humorous is important in achieving a safe and non-judgemental space for my clients.
I specialize in working with anxiety, depression, self-esteem, life transitions and trauma.
Life is hard and sometimes asking for help is even harder. Beginning therapy can be nerve wrecking, but it can be a place to build yourself and the relationships around you. Everyone’s experiences and obstacles are different, which is why I prioritize a collaborative style that is adjustable to your needs. Creating an environment that is warm, empathetic, interactive and humorous is important in achieving a safe and non-judgemental space for my clients.
Graciela Luque
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
My purpose is to come alongside you and help you navigate the terrain of grief, along with any other co-occurring conditions, such as depression or anxiety, but not limited to.
Hello! I am licensed clinical social worker who has been in the field for 17 years. I have worked in a variety of settings, predominantly in mental health, but also in academia and community organizing/administrative. I have worked with a variety of populations from expecting parents/pregnant moms, 0-5 (early childhood), teens to adults.
My purpose is to come alongside you and help you navigate the terrain of grief, along with any other co-occurring conditions, such as depression or anxiety, but not limited to.
Hello! I am licensed clinical social worker who has been in the field for 17 years. I have worked in a variety of settings, predominantly in mental health, but also in academia and community organizing/administrative. I have worked with a variety of populations from expecting parents/pregnant moms, 0-5 (early childhood), teens to adults.
Kristina M Pecora
Psychologist, PsyD
Verified Verified
9 Endorsed
Near North Side, Chicago, IL 60611
Waitlist for new clients
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
LaVoris Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60611 (Online Only)
I work primarily with adult males who are dealing with depression, Post-Traumatic Stress Disorder (PTSD), and anxiety. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
I work primarily with adult males who are dealing with depression, Post-Traumatic Stress Disorder (PTSD), and anxiety. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
Vickey Olds Sultzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60611 (Online Only)
I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.
Hello! I am a licensed clinical social worker (LCSW) in Illinois.
I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.
Hello! I am a licensed clinical social worker (LCSW) in Illinois.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.