Eating Disorders Therapists in Loop, Chicago, IL
![Photo of Alison {Ali} Mayer, MS, NCC, LCPC, Counselor](https://photos.psychologytoday.com/655322ed-d71f-4ce3-9037-91428d5173cf/1/320x400.png)
As a clinician, I utilize evidence-based theories, including ACT, CBT, DBT, R0-DBT, ERP, EFFT, and FBT, to treat mood, anxiety, and eating disorders.
I am a licensed clinical professional counselor on staff at SpringSource Psychological Center, with immediate availability for new clients. I received my master's degree in clinical mental health counseling from National Louis University. My specialty includes clients from 10 years old through late adulthood who are struggling with eating disorders, including ARFID and binge eating disorder. I also help individuals struggling with mood and anxiety disorders and relationship issues. When needed, I frequently incorporate family members into treatment and recognize the importance of attending to the whole family system.
As a clinician, I utilize evidence-based theories, including ACT, CBT, DBT, R0-DBT, ERP, EFFT, and FBT, to treat mood, anxiety, and eating disorders.
I am a licensed clinical professional counselor on staff at SpringSource Psychological Center, with immediate availability for new clients. I received my master's degree in clinical mental health counseling from National Louis University. My specialty includes clients from 10 years old through late adulthood who are struggling with eating disorders, including ARFID and binge eating disorder. I also help individuals struggling with mood and anxiety disorders and relationship issues. When needed, I frequently incorporate family members into treatment and recognize the importance of attending to the whole family system.
![Photo of Stacy L Clark - Stacy L. Clark, Ph.D., LLC, PhD, Psychologist](https://photos.psychologytoday.com/3e2754c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in treating eating disorders and weight related issues.
Taking the first step towards change can feel overwhelming and I recognize the courage it takes to start the journey towards healing. I believe the therapeutic relationship with my clients has an impact on facilitating growth so I strive to create a supportive environment that assists them in navigating decisions that can keep them feeling stuck. I listen intently and seek to understand my clients so they feel cared for. My strength based approach allows me to highlight the sense of resilience that each client brings and I collaborate with clients to set goals and solve problems that lead to a healthier life.
I specialize in treating eating disorders and weight related issues.
Taking the first step towards change can feel overwhelming and I recognize the courage it takes to start the journey towards healing. I believe the therapeutic relationship with my clients has an impact on facilitating growth so I strive to create a supportive environment that assists them in navigating decisions that can keep them feeling stuck. I listen intently and seek to understand my clients so they feel cared for. My strength based approach allows me to highlight the sense of resilience that each client brings and I collaborate with clients to set goals and solve problems that lead to a healthier life.
![Photo of Angela Derrick - SpringSource Psychological Center](https://photos.psychologytoday.com/f9d38f9e-d82e-44e0-a7a6-da1a57884e7c/1/320x400.jpeg)
The SpringSource team is growing and we have immediate availability for new clients! SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
The SpringSource team is growing and we have immediate availability for new clients! SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
![Photo of Devin Tracey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11172f92-bf78-4b23-81a2-2a06239c0237/1/320x400.jpeg)
Devin Tracey
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60606 (Online Only)
I have experience working with eating disorders, anxiety, trauma, and mood disorders and see our work as collaborative and dynamic.
I believe the most important part of therapy is the relationship between therapist and client. I use a personable, direct approach and will work with you to establish clear goals and a plan to help you work toward a place of grounding and in a place to make small changes over time.
I have experience working with eating disorders, anxiety, trauma, and mood disorders and see our work as collaborative and dynamic.
I believe the most important part of therapy is the relationship between therapist and client. I use a personable, direct approach and will work with you to establish clear goals and a plan to help you work toward a place of grounding and in a place to make small changes over time.
![Photo of Courtney Berry, LCPC](https://photos.psychologytoday.com/3eeaffa1-17e5-4ab3-9663-974ef25d3bca/2/320x400.jpeg)
Courtney Berry
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Loop, Chicago, IL 60606 (Online Only)
I’m Courtney (she/her/hers), a Licensed Clinical Professional Counselor. I earned my Master’s degree in Clinical Psychology from Roosevelt University and my Bachelor’s degree in Psychology from University of Illinois. I am passionate about working with adolescents, teens and adults addressing trauma, relationship issues, anxiety, self-esteem, and life changes. My experience also includes helping parent/child relationships, eating disorders, and those who have been impacted by domestic violence or sexual abuse.
I’m Courtney (she/her/hers), a Licensed Clinical Professional Counselor. I earned my Master’s degree in Clinical Psychology from Roosevelt University and my Bachelor’s degree in Psychology from University of Illinois. I am passionate about working with adolescents, teens and adults addressing trauma, relationship issues, anxiety, self-esteem, and life changes. My experience also includes helping parent/child relationships, eating disorders, and those who have been impacted by domestic violence or sexual abuse.
![Photo of Kirstin Schafer, PsyD, Psychologist](https://photos.psychologytoday.com/2741f318-5afa-46f9-a351-669e950afbd3/2/320x400.jpeg)
My clinical areas of focus include: LGBTQIA+ affirmative therapy, eating disorders, body image disturbance, fat positivity, gender and sexuality exploration, and mood disorders.
I am on staff at SpringSource Psychological Center and am currently accepting new patients. I believe in connection as healing and will work to cocreate a space in which you feel seen and heard. I have a strong foundation in treating disordered eating and am committed to being a fat-positive, Health At Every Size informed clinician. As a queer-identified clinician, I am passionate about working in the LGBTQIA+ communities and helping folks explore their authentic selves. I am devoted to being keenly aware of the intersectionality of identity, and the systems of oppression that impact individual functioning.
My clinical areas of focus include: LGBTQIA+ affirmative therapy, eating disorders, body image disturbance, fat positivity, gender and sexuality exploration, and mood disorders.
I am on staff at SpringSource Psychological Center and am currently accepting new patients. I believe in connection as healing and will work to cocreate a space in which you feel seen and heard. I have a strong foundation in treating disordered eating and am committed to being a fat-positive, Health At Every Size informed clinician. As a queer-identified clinician, I am passionate about working in the LGBTQIA+ communities and helping folks explore their authentic selves. I am devoted to being keenly aware of the intersectionality of identity, and the systems of oppression that impact individual functioning.
![Photo of Jennifer Stelter, PsyD, Psychologist](https://photos.psychologytoday.com/ce11b06a-46d6-4b44-89f8-bbb0a2a41005/2/320x400.jpeg)
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
![Photo of Susan Foti McClanahan, PhD, Psychologist](https://photos.psychologytoday.com/b0361da4-20bf-4525-b1a4-1863f1c91d70/1/320x400.jpeg)
As co-founder of SpringSource Psychological Center, I am a licensed clinical psychologist with over 20 years of experience. We have a fantastic team of talented doctors and therapists at SpringSource who are immediately available to help new clients in the Chicago area and surrounding suburbs. I specialize in treating anxiety, depression, eating disorders, trauma, infertility, and relationship issues and provide care that is grounded in evidence-based treatments (including DBT, ACT, CPT, MBCT, and more).
As co-founder of SpringSource Psychological Center, I am a licensed clinical psychologist with over 20 years of experience. We have a fantastic team of talented doctors and therapists at SpringSource who are immediately available to help new clients in the Chicago area and surrounding suburbs. I specialize in treating anxiety, depression, eating disorders, trauma, infertility, and relationship issues and provide care that is grounded in evidence-based treatments (including DBT, ACT, CPT, MBCT, and more).
![Photo of Dani Parmacek, LCPC, R-DMT, Counselor](https://photos.psychologytoday.com/ef32e5ed-782e-4b13-a9c2-f8c4591e355f/1/320x400.jpeg)
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
![Photo of Barrie Isaac, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76020f99-bc42-4e72-9e12-eb62ba04dd55/1/320x400.jpeg)
With experience in residential and outpatient settings, I am a social worker who specializes in treating eating disorders and general mental health concerns.
Are you struggling with disordered eating or poor body image? Maybe you also have challenges with trauma, anxiety/OCD, or depression. This may be your first time seeking help or you may be looking for the next step in your journey. I'm here to walk with you on that journey. My approach is grounded in a Health At Every Size (HAES) philosophy that emphasizes body neutrality, intuitive eating, and self-acceptance. Everyone deserves a healthy relationship with food and their body and I can hep you move toward this. Together, we can work to release internalized food rules and learn to respect and trust your body.
With experience in residential and outpatient settings, I am a social worker who specializes in treating eating disorders and general mental health concerns.
Are you struggling with disordered eating or poor body image? Maybe you also have challenges with trauma, anxiety/OCD, or depression. This may be your first time seeking help or you may be looking for the next step in your journey. I'm here to walk with you on that journey. My approach is grounded in a Health At Every Size (HAES) philosophy that emphasizes body neutrality, intuitive eating, and self-acceptance. Everyone deserves a healthy relationship with food and their body and I can hep you move toward this. Together, we can work to release internalized food rules and learn to respect and trust your body.
![Photo of Grace Kutz, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/19cab18c-7fd2-4ba5-b425-03ab7221e355/1/320x400.jpeg)
Grace Kutz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
Waitlist for new clients
I specialize in treating Anxiety, Eating Disorders, Depression, ADHD, Family Struggles and Trauma from age 7 to 29. I strive to establish a safe and supportive environment that encourages self-reflection and personal growth. I offer highly effective coping strategies that are tailored to address triggers and challenges you may face in life. Through our collaborative efforts, we will navigate and conquer life's obstacles together. My aim is to empower you, enabling you to improve your overall daily functioning, foster a stronger sense of of well-being, and embrace the ability to be fully present with yourself.
I specialize in treating Anxiety, Eating Disorders, Depression, ADHD, Family Struggles and Trauma from age 7 to 29. I strive to establish a safe and supportive environment that encourages self-reflection and personal growth. I offer highly effective coping strategies that are tailored to address triggers and challenges you may face in life. Through our collaborative efforts, we will navigate and conquer life's obstacles together. My aim is to empower you, enabling you to improve your overall daily functioning, foster a stronger sense of of well-being, and embrace the ability to be fully present with yourself.
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![Photo of Trish Flaherty, LCSW, CADC, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a7e0897-ba22-4f93-bcfb-c8cebfb54169/3/320x400.jpeg)
Trish Flaherty
Clinical Social Work/Therapist, LCSW, CADC, CGP
Verified Verified
Loop, Chicago, IL 60602
Are addiction, eating disorders, or trauma impacting your ability to live your best life? Do you feel like Eeyore from Winnie the Pooh, seeing life in a gloomy light? There are various ways people medicate pain and trauma. Perhaps you are drawn to risk and are using drugs or alcohol to the point where it's derailing your life. Food, exercise, money, work, or sex could also be used in a numbing way to help you escape reality. With all this chaos, there's no time to thrive; you're simply trying to survive.
Are addiction, eating disorders, or trauma impacting your ability to live your best life? Do you feel like Eeyore from Winnie the Pooh, seeing life in a gloomy light? There are various ways people medicate pain and trauma. Perhaps you are drawn to risk and are using drugs or alcohol to the point where it's derailing your life. Food, exercise, money, work, or sex could also be used in a numbing way to help you escape reality. With all this chaos, there's no time to thrive; you're simply trying to survive.
![Photo of Shana Mehta, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/0455d576-cfbb-4b48-86c5-058521f1e5c2/2/320x400.jpeg)
Shana Mehta
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601 (Online Only)
Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.
Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.
![Photo of Catharine M Devlin, PsyD, CEDS-S, Psychologist](https://photos.psychologytoday.com/304fc40c-ad2f-4a95-80fd-fe7eb7fee5f9/2/320x400.jpeg)
As a Certified Eating Disorder Specialist, I treat eating disorders/disordered eating, weight concerns, and body image issues.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
As a Certified Eating Disorder Specialist, I treat eating disorders/disordered eating, weight concerns, and body image issues.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
![Photo of Alexandra Brooke Mathewes, MEd, LCPC](https://photos.psychologytoday.com/4b195f29-869d-4070-9b84-5283fee59370/1/320x400.jpeg)
Alexandra Brooke Mathewes
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Loop, Chicago, IL 60601 (Online Only)
I work with individuals and couples to address a range of concerns including mood disorders, substance use, eating disorders, cancer and chronic illness and trauma. My specialties include working with lawyers and law students, doctors, first responders and professional executives. I also specialize in working with patients and families going through cancer from onset of diagnosis to end of treatment. My role as a LCPC is to be an objective guide and source of support to the people I am working with; A voice to help clarify goals and make changes that have often felt out of reach. Please email for the fastest response time.
I work with individuals and couples to address a range of concerns including mood disorders, substance use, eating disorders, cancer and chronic illness and trauma. My specialties include working with lawyers and law students, doctors, first responders and professional executives. I also specialize in working with patients and families going through cancer from onset of diagnosis to end of treatment. My role as a LCPC is to be an objective guide and source of support to the people I am working with; A voice to help clarify goals and make changes that have often felt out of reach. Please email for the fastest response time.
![Photo of Chelsea Hudson, MA, LCPC, Counselor](https://photos.psychologytoday.com/91ac155f-8314-453d-95b8-a0f2334ff91e/2/320x400.jpeg)
I specialize in treating individuals struggling with all forms of eating disorders, Obsessive Compulsive Disorder, panic attacks and anxiety disorders.
If you are feeling trapped and consumed by anxiety, an eating disorder, body image distress or OCD, I am a personable, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a friendly therapeutic setting. Intense emotions and obsessive thinking often take us out of the present moment and slow our progress towards a life of passion, presence and purpose.
I specialize in treating individuals struggling with all forms of eating disorders, Obsessive Compulsive Disorder, panic attacks and anxiety disorders.
If you are feeling trapped and consumed by anxiety, an eating disorder, body image distress or OCD, I am a personable, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a friendly therapeutic setting. Intense emotions and obsessive thinking often take us out of the present moment and slow our progress towards a life of passion, presence and purpose.
![Photo of Julie Raymond, LCPC, Counselor](https://photos.psychologytoday.com/c47c0128-6503-47db-b70b-c84b0c380554/1/320x400.jpeg)
I specialize in helping individuals develop a healthier relationship with food and their body, from eating disorders and everything in between, as well as low self worth/confidence, body image, anxiety, depression, low motivation, feeling hopeless, phase of life transitions, perfectionism, grief and loss, managing everyday stressors and relationship issues.
Navigating through the world can be overwhelming, confusing and challenging. Whether wanting to have a better relationship with yourself, others, getting unstuck or just figuring out your next steps in life, therapy can help you to address underlying issues preventing you from living the life you want. Most people come to therapy knowing what they need to change but rather struggle with knowing where and how to begin. Therapy can help you to have a deeper understanding of yourself, identify where you are getting stuck, improve coping with thoughts and feelings, and take the necessary steps to build the life you want.
I specialize in helping individuals develop a healthier relationship with food and their body, from eating disorders and everything in between, as well as low self worth/confidence, body image, anxiety, depression, low motivation, feeling hopeless, phase of life transitions, perfectionism, grief and loss, managing everyday stressors and relationship issues.
Navigating through the world can be overwhelming, confusing and challenging. Whether wanting to have a better relationship with yourself, others, getting unstuck or just figuring out your next steps in life, therapy can help you to address underlying issues preventing you from living the life you want. Most people come to therapy knowing what they need to change but rather struggle with knowing where and how to begin. Therapy can help you to have a deeper understanding of yourself, identify where you are getting stuck, improve coping with thoughts and feelings, and take the necessary steps to build the life you want.
![Photo of Hannah Lynn Miller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/adcf2ce2-2435-4b46-bd89-2f947ade7ca6/2/320x400.jpeg)
Hannah Lynn Miller
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Loop, Chicago, IL 60604 (Online Only)
Have you felt invisible, misunderstood, and tired of showing up for everyone else? Maybe you've reached out and haven't found someone to lean on or trust. Have you gone to coping mechanisms like eating disorders or drinking to find a sense of control? Are you having relational issues in your family, with friends, or with your partner? Have you experienced seasons of anxiety or depression? Have you ever been exposed to or experienced sexism or spiritual abuse? Are you experiencing betrayal trauma from your partner because of sex addiction? If any of these resonate with you, I'd love to meet you.
Have you felt invisible, misunderstood, and tired of showing up for everyone else? Maybe you've reached out and haven't found someone to lean on or trust. Have you gone to coping mechanisms like eating disorders or drinking to find a sense of control? Are you having relational issues in your family, with friends, or with your partner? Have you experienced seasons of anxiety or depression? Have you ever been exposed to or experienced sexism or spiritual abuse? Are you experiencing betrayal trauma from your partner because of sex addiction? If any of these resonate with you, I'd love to meet you.
![Photo of Anna Lamden, LCPC, NCC, MA, MS, Counselor](https://photos.psychologytoday.com/3d518142-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My areas of expertise include eating disorders, trauma, anxiety disorders, depressive disorders, bipolar disorders, relationship issues and codependency.
Finding the right therapist can be a daunting task, especially if you are overwhelmed by depression or anxiety, struggle with disordered eating, have been hurt in previous relationships, or simply feel like no one gets it. However, you have taken the first step by stopping here. In addition to my extensive clinical and academic experience, my personal journey in therapy has deepened my ability to be empathetic, insightful and non-judgmental. Our relationship will be a collaborative partnership, one created to help you become a happier, more productive, healthier version of yourself.
My areas of expertise include eating disorders, trauma, anxiety disorders, depressive disorders, bipolar disorders, relationship issues and codependency.
Finding the right therapist can be a daunting task, especially if you are overwhelmed by depression or anxiety, struggle with disordered eating, have been hurt in previous relationships, or simply feel like no one gets it. However, you have taken the first step by stopping here. In addition to my extensive clinical and academic experience, my personal journey in therapy has deepened my ability to be empathetic, insightful and non-judgmental. Our relationship will be a collaborative partnership, one created to help you become a happier, more productive, healthier version of yourself.
![Photo of Emem Itiat, MA, LCPC, NCC, QMHP](https://photos.psychologytoday.com/cb6d980c-ea07-4a9f-959c-03293bd42977/2/320x400.png)
Emem Itiat
Licensed Clinical Professional Counselor, MA, LCPC, NCC, QMHP
Verified Verified
2 Endorsed
Loop, Chicago, IL 60601 (Online Only)
If you find yourself facing challenges related to mood concerns, body image, eating disorders, trauma, racial/religious/political/relational trauma, ADHD, LGBTQIA+ identity exploration and related challenges, let us work together to make changes that will create space for personal growth and cultivate contentment, joy, stability, and forward movement.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
If you find yourself facing challenges related to mood concerns, body image, eating disorders, trauma, racial/religious/political/relational trauma, ADHD, LGBTQIA+ identity exploration and related challenges, let us work together to make changes that will create space for personal growth and cultivate contentment, joy, stability, and forward movement.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
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Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.