Therapists in Loop, Chicago, IL
![Photo of Whitney Fricke, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/4d1b519f-d10c-47ee-a236-092509310a23/2/320x400.jpeg)
Whitney Fricke
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
My expertise includes work with individuals who experienced trauma, especially related to childhood, military and relational abuse. Creating a place of understanding for the needs of the military community is near to my heart. I enjoy supporting clients in building healthy relationships (couples, family, peers, etc.). I work with the neurodivergent population, especially late diagnosed autistic adults, to support them in understanding their needs in a manner that honors their experiences. I work with clients from children to adults. Other interests: Boundaries, self-care, life transition, grief, self-identity, military partners, MST
My expertise includes work with individuals who experienced trauma, especially related to childhood, military and relational abuse. Creating a place of understanding for the needs of the military community is near to my heart. I enjoy supporting clients in building healthy relationships (couples, family, peers, etc.). I work with the neurodivergent population, especially late diagnosed autistic adults, to support them in understanding their needs in a manner that honors their experiences. I work with clients from children to adults. Other interests: Boundaries, self-care, life transition, grief, self-identity, military partners, MST
![Photo of Rachel E. S. Wright, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c99a36e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel E. S. Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60602
Renew. Revive. Restore. The decision to begin therapy is a brave one. Embarking on a journey of healing is an investment in one's self. I seek to partner with clients on their quest to better understand themselves, their relationships and their lives. In the confines of a respectful, nurturing relationship, clients heal from their past and create a new narrative in which they can thrive.
Renew. Revive. Restore. The decision to begin therapy is a brave one. Embarking on a journey of healing is an investment in one's self. I seek to partner with clients on their quest to better understand themselves, their relationships and their lives. In the confines of a respectful, nurturing relationship, clients heal from their past and create a new narrative in which they can thrive.
![Photo of Katie Fleming, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4073efaa-5388-4adb-aad2-7517a038bca6/2/320x400.jpeg)
Katie Fleming
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Loop, Chicago, IL 60602
My specialties include working with individuals and couples struggling with infidelity, infertility, and/or difficulty with emotion regulation.
My specialties include working with individuals and couples struggling with infidelity, infertility, and/or difficulty with emotion regulation.
![Photo of Benjamin Durchslag, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04f76a40-c32a-41d9-bf58-e366ef2e4cf8/2/320x400.jpeg)
Benjamin Durchslag
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Loop, Chicago, IL 60602
My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.
My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.
![Photo of Ellie Schwartzman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fadff1f-194f-4d99-a118-ce0e5e2d7aaa/1/320x400.jpeg)
Ellie Schwartzman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Loop, Chicago, IL 60602
You want to connect, but too often your efforts end with you feeling more alone. There are so many miscommunications and hurt feelings. You’re trying to be authentic – but it feels like you’re not heard - not really seen. The last thing you want is to set yourself up to be hurt again. Your plans and interests are little comfort when you feel so isolated and disconnected and trusting others seems to come with so much risk. Know that this is not how it has to be. You can have the relationships and experiences you want – not simply settling for what is available. It's common to feel lost and unsure or where to begin.
You want to connect, but too often your efforts end with you feeling more alone. There are so many miscommunications and hurt feelings. You’re trying to be authentic – but it feels like you’re not heard - not really seen. The last thing you want is to set yourself up to be hurt again. Your plans and interests are little comfort when you feel so isolated and disconnected and trusting others seems to come with so much risk. Know that this is not how it has to be. You can have the relationships and experiences you want – not simply settling for what is available. It's common to feel lost and unsure or where to begin.
![Photo of Thomas Kalapurakal, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44e5801c-7f15-40c9-b5cb-54f360871c27/2/320x400.jpeg)
Thomas Kalapurakal
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Loop, Chicago, IL 60601
I specialize in working with the adult and young adult populations as they navigate the challenges of depression, anxiety, trauma, grief/loss, life changes/transitions, relationship difficulties, work/life balance and more. I also provide counseling for issues related to Athletic Performance. I believe that by creating a strong therapeutic relationship through empathic understanding, the client will be empowered when focusing on personal development. Authenticity, honesty, and empathy are values that drive my work as a counselor.
I specialize in working with the adult and young adult populations as they navigate the challenges of depression, anxiety, trauma, grief/loss, life changes/transitions, relationship difficulties, work/life balance and more. I also provide counseling for issues related to Athletic Performance. I believe that by creating a strong therapeutic relationship through empathic understanding, the client will be empowered when focusing on personal development. Authenticity, honesty, and empathy are values that drive my work as a counselor.
![Photo of Jodi Stelley, LCPC, NCC, MA, EdM](https://photos.psychologytoday.com/b8e786d3-5b26-4113-83c5-8337aed12317/2/320x400.jpeg)
Jodi Stelley
Licensed Clinical Professional Counselor, LCPC, NCC, MA, EdM
Verified Verified
3 Endorsed
Loop, Chicago, IL 60604 (Online Only)
As a therapist, I help clients who are healing from trauma, learning how to manage feelings of anxiety and depression, processing grief, and trying to establish healthier boundaries in work and life. I strive to see each person holistically with an understanding of how our intersecting identities inform our thoughts, feelings, and experiences. I believe therapy can help us better understand ourselves while providing tools to help us manage life more successfully. I specialize in working with young adults and have a decade of experience working with college students explore vocational goals, shifts in identity, and emerging autonomy.
As a therapist, I help clients who are healing from trauma, learning how to manage feelings of anxiety and depression, processing grief, and trying to establish healthier boundaries in work and life. I strive to see each person holistically with an understanding of how our intersecting identities inform our thoughts, feelings, and experiences. I believe therapy can help us better understand ourselves while providing tools to help us manage life more successfully. I specialize in working with young adults and have a decade of experience working with college students explore vocational goals, shifts in identity, and emerging autonomy.
![Photo of Morgan Waggoner, MA, LCPC, Counselor](https://photos.psychologytoday.com/62b2b5d8-d3f8-42bf-95d3-a67fd4ec5214/1/320x400.jpeg)
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. My role is to provide you with a welcoming/ judgement-free space, where you can feel heard and understood. I will support you in overcoming adversity, strengthening relationships, and increasing self-awareness. I work with adolescents and adults, and I integrate a wide range of therapeutic methods so I can provide therapy that best fits your personal needs and strengths.
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. My role is to provide you with a welcoming/ judgement-free space, where you can feel heard and understood. I will support you in overcoming adversity, strengthening relationships, and increasing self-awareness. I work with adolescents and adults, and I integrate a wide range of therapeutic methods so I can provide therapy that best fits your personal needs and strengths.
![Photo of Priya Badhwar, PsyD, Psychologist](https://photos.psychologytoday.com/577d0f09-69f5-45b3-969f-97d02aa5f9aa/2/320x400.jpeg)
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
![Photo of Leslie Banghart, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02660a12-5cc2-4d2d-80f1-372952a966de/1/320x400.jpeg)
Leslie Banghart
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Loop, Chicago, IL 60604
It takes courage to reach out for help and I applaud you for taking the first step! I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. Human connection is essential to our well being and connection in the therapeutic relationship is essential to healing. I will work with you to discover and develop your strengths, skills and resources to help you change patterns and behaviors that are no longer helpful to you.
It takes courage to reach out for help and I applaud you for taking the first step! I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. Human connection is essential to our well being and connection in the therapeutic relationship is essential to healing. I will work with you to discover and develop your strengths, skills and resources to help you change patterns and behaviors that are no longer helpful to you.
![Photo of Susan F. McClanahan, PhD, Psychologist](https://photos.psychologytoday.com/134c847d-cc64-4a7a-87b0-1adf78d65b9f/2/320x400.jpeg)
Northwestern and Rush University adjunct faculty member. Specializing in the treatment of eating disorders, depression and anxiety disorders. In addition, I frequently work with patients struggling with relationship issues, pregnancy, infertility and trauma.
Northwestern and Rush University adjunct faculty member. Specializing in the treatment of eating disorders, depression and anxiety disorders. In addition, I frequently work with patients struggling with relationship issues, pregnancy, infertility and trauma.
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![Photo of Mary-Lauren O'Crowley, LCPC, MA, NCC, Counselor](https://photos.psychologytoday.com/5484f077-c571-411b-8451-fe7b90053555/1/320x400.jpeg)
Do you find yourself replaying conversations over and over in your head? Do you jump to conclusions or assume the worst? Do you notice that you feel panicky, restless, or overwhelmed? Do you struggle with negative beliefs about yourself or the world? Have you been through something difficult or traumatic like the loss of a loved one, recurrent family conflict, job loss, or the end of a relationship? If you answered “yes” to any of these, then you’ve come to the right place! Most of us know what needs to change, but not a lot of us know what needs to be done to get there. That’s where I come in.
Do you find yourself replaying conversations over and over in your head? Do you jump to conclusions or assume the worst? Do you notice that you feel panicky, restless, or overwhelmed? Do you struggle with negative beliefs about yourself or the world? Have you been through something difficult or traumatic like the loss of a loved one, recurrent family conflict, job loss, or the end of a relationship? If you answered “yes” to any of these, then you’ve come to the right place! Most of us know what needs to change, but not a lot of us know what needs to be done to get there. That’s where I come in.
![Photo of Jess Broschart, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/986f1f6f-d48f-45a5-b03d-ea15671bcd2b/1/320x400.jpeg)
Jess Broschart
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
As a therapist, researcher, and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clients through gender-identity development, C-PTSD, Dissociative Identity Disorder, gender dysphoria, anxiety and depression.
As a therapist, researcher, and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clients through gender-identity development, C-PTSD, Dissociative Identity Disorder, gender dysphoria, anxiety and depression.
![Photo of Riley Brennan, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/ddd9f829-9c65-40b1-a4bf-3906428a30dd/2/320x400.jpeg)
My main priority is to create a strong, safe relationship for you to share and grow. I approach therapy as a collaborative process where you are the expert on your life. I work with families, relationships and individuals with a particular interest in working with teens and parents with children of any age. I am especially interested in addressing teen mood instability, parenting, relationship issues, harm to self or others and gender dynamics.
My main priority is to create a strong, safe relationship for you to share and grow. I approach therapy as a collaborative process where you are the expert on your life. I work with families, relationships and individuals with a particular interest in working with teens and parents with children of any age. I am especially interested in addressing teen mood instability, parenting, relationship issues, harm to self or others and gender dynamics.
![Photo of Ruth Hedvat Shorr, LCPC, Counselor](https://photos.psychologytoday.com/408a08e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm an experienced, sensitive, insightful psychotherapist & psychoanalyst. On the faculty of The Chicago Institute for Psychoanalysis. I'm Cultural sensitive, speak English & Hebrew fluently, have a degree in Judaica. I work with Adolescents, Adults, Older Adults. I work with Gays, Lesbians, and Bisexuals. Individuals, Couples, Families. People in Business, Academia, writers, people in the Arts. Exploring who you are, Enhancing your Creativity, what complicates your Emergence, Expression, Fulfillment. Satisfaction, Individually, & in relationships.Trauma, Cross-Generational Trauma, Gender issues, Conflicts, Creativity Blocks, Performance & Achievement Anxiety, Separation, Loss, Midlife crises. Mood difficulties -- Depression, Anxiety., Attachment Difficulties. Enhancing relationships. SUPERVISION.
I'm an experienced, sensitive, insightful psychotherapist & psychoanalyst. On the faculty of The Chicago Institute for Psychoanalysis. I'm Cultural sensitive, speak English & Hebrew fluently, have a degree in Judaica. I work with Adolescents, Adults, Older Adults. I work with Gays, Lesbians, and Bisexuals. Individuals, Couples, Families. People in Business, Academia, writers, people in the Arts. Exploring who you are, Enhancing your Creativity, what complicates your Emergence, Expression, Fulfillment. Satisfaction, Individually, & in relationships.Trauma, Cross-Generational Trauma, Gender issues, Conflicts, Creativity Blocks, Performance & Achievement Anxiety, Separation, Loss, Midlife crises. Mood difficulties -- Depression, Anxiety., Attachment Difficulties. Enhancing relationships. SUPERVISION.
![Photo of Dr. Monica Koziol - Clinical Health Group , LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36baed01-8495-4c01-9fad-6878001fe017/3/320x400.jpeg)
Clinical Health Group
Clinical Social Work/Therapist, LMSW
Verified Verified
Loop, Chicago, IL 60601 (Online Only)
I help clients struggling with anxiety, depression, OCD, and ADHD become the best versions of themselves. I specialize in working with couples and families with children and adolescents. In addition to my therapeutic work, I am a leader in the educational field advancing social-emotional learning (SEL) best practices having served as a Diverse Learner Director of Curriculum in Individual Education Programs (IEPs) and Response to Intervention (RtI) academic and behavioral approaches.
I help clients struggling with anxiety, depression, OCD, and ADHD become the best versions of themselves. I specialize in working with couples and families with children and adolescents. In addition to my therapeutic work, I am a leader in the educational field advancing social-emotional learning (SEL) best practices having served as a Diverse Learner Director of Curriculum in Individual Education Programs (IEPs) and Response to Intervention (RtI) academic and behavioral approaches.
![Photo of Leslie Scott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a987e547-38a7-433a-bb38-7b91c5f8e8a2/1/320x400.jpeg)
Leslie Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60606 (Online Only)
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure.
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure.
![Photo of Chris Montiel, Pre-Licensed Professional](https://photos.psychologytoday.com/1fbd1503-a3b2-408f-9e97-29a8a6f679a2/1/320x400.jpeg)
I have experience and highly value working with Queer (LGBTQIA+), Latinx/First-Generation, poor, BIPOC, and other marginalized folx from adolescence through adulthood. I have worked with survivors of complex and acute trauma, and with clients experiencing - among others - symptoms of anxiety, depression, suicidal ideation, obsessive thoughts, relationship challenges, perfectionism, people pleasing, and isolation.
I have experience and highly value working with Queer (LGBTQIA+), Latinx/First-Generation, poor, BIPOC, and other marginalized folx from adolescence through adulthood. I have worked with survivors of complex and acute trauma, and with clients experiencing - among others - symptoms of anxiety, depression, suicidal ideation, obsessive thoughts, relationship challenges, perfectionism, people pleasing, and isolation.
![Photo of Annie Avery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcc8b422-b9eb-42df-96bc-a7aa01970b93/2/320x400.jpeg)
Annie Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60602
When everyday life is hard to manage or understand, it helps to talk with someone caring who asks the right questions. You want to feel in charge of your own life and able to set and reach goals that are meaningful to you. You'll leave therapy knowing more about getting what you want in life, and feeling more confident in your choices.
When everyday life is hard to manage or understand, it helps to talk with someone caring who asks the right questions. You want to feel in charge of your own life and able to set and reach goals that are meaningful to you. You'll leave therapy knowing more about getting what you want in life, and feeling more confident in your choices.
![Photo of Krina Gandhi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5eeea03-eda4-43a4-9eda-83ea04d7477d/3/320x400.jpeg)
Krina Gandhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60601 (Online Only)
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
See more therapy options for Loop, Chicago
How does your Therapist compare?
Number of Therapists in Loop, Chicago, IL
2,000+
Average cost per session
$150
Therapists in Loop, Chicago, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
72% | Trauma and PTSD |
65% | Coping Skills |
65% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
65% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Loop, Chicago, IL see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Loop, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.