Internet Addiction Therapists in Little Italy, Chicago, IL

Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.

I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength.

Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.

People are able to make positive changes in their lives. Do you find yourself unhappy, depressed or anxious? Does it feel that no matter what you have tried, nothing changes? I help clients in positively addressing unhelpful patterns and to become unstuck from negative emotions and life situations.

If you are feeling stuck and uncertain how to make changes therapy can help. I work with adults and adolescents to overcome doubt, change unhealthy patterns, improve relationships, and find healthy ways to cope. For some that means approaching the things they avoid, taking down emotional walls, changing their substance use, gaming/internet use, or other unhealthy behaviors. I specialize in anxiety and mood issues, substance use, addictive behaviors, and men's issues. The practice website provides additional info about my experience and approach. If you would like to connect to help determine fit, I offer a free phone consultation .

As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.

The basis of an ideal client in my lens does not have a select issue. Everyone has their own life challenges and emotional weight they carry with them. In the end, what I want for my clients is a common goal to be the best version of themselves they can be while being open-minded in facing tasks related to that goal. Whether it is an interpersonal relationship problem, anxiety, substance abuse, etc; the ultimate goal is to be better in comparison to yourself yesterday rather than someone else. That common ideal goal is what I aim for with every client I work with through the use of problem-solving strategies and coping mechanisms.

Do you live in your head where you rethink all that you do? Is it hard to sleep at night due to life's stressors? Are you seeking direction and purpose in your life? Wearing a mask to exist through life can be draining and hard to maintain. On the other hand, developing the courage to share your true feelings authentically and inner emotions can be liberating. Therapy is where you can create positive habits and rituals to help manage stressors, heal trauma, and live a healthy life. Living with intentionality takes strength, awareness, and daily practice.

This profile gets updated regularly, and is current and accurate. I'm a therapist with 14 years of full-time psychotherapy experience. In my work with clients, I offer an environment of care, compassion, humility, and human understanding. Despite its beauty, the human experience is laden with struggles, challenges, and complexities. Often these issues are worth or necessitate exploring. I enjoy working with a wide range of concerns, and I specialize in trauma, dating, and attachment. I incorporate cognitive theory, advanced knowledge of modern dating, psychodynamics, interpersonal neurobiology, and EMDR in my approach.

Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I have spent my adult life working with children and families and am passionate about helping people identify and fulfill their goals while confronting the struggles along the way. If you are feeling overwhelmed by the challenges of life, include anxiety, depression, behavior concerns, anger management, and low self-esteem, I can help navigate these challenges and assist you with building effective skills. I have extensive experience working with children, teens, and adults with a focus on anxiety, self-esteem, and behavioral concerns.

I am qualified to help clients with trauma using EMDR and TFCBT. I also have experience with addiction and substance use treatment. I have experience with couples, individuals, families, and adolescents.

What's your definition of birthright? As we grow, family, culture, and society can assign meaning that does not serve our best interest but theirs. Devastatingly, we're often taught to point the finger back at ourselves when things go wrong. But I believe we heal and thrive when we nurture healthy intrinsic (fundamental to who we are) connection to ourselves and others. This work creates a safety net allowing us to build self-esteem and adapt without losing our personal power. Pursuing the arts with a former career as a performer, choreographer, and artistic director, I strongly relate to "fitting-in while trying to stand-out".

If you're navigating the complexities of emotions, life changes, or seeking a deeper understanding of yourself, I offer an interactive, empathetic, and creative approach to therapy. In our sessions, I will work with you to identify your values and hopes, helping to sculpt a life that is both meaningful and fulfilling to you. My approach is dynamic and client-centered, focusing on empowering you to make changes that align with your personal values and whatever you want out of life. I will guide you towards new ways of coping and building resilience to not only address immediate concerns but also set you up for long-term well-being.