ADHD Therapists in Lincoln Park, Chicago, IL
![Photo of Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist, PhD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6db304a5-0ed1-42bf-b95c-e66bd5884463/2/320x400.jpeg)
Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Lincoln Park, Chicago, IL 60614 (Online Only)
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
![Photo of Rachel Gerson, MA, LCPC, LMHC](https://photos.psychologytoday.com/3efe5ee7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Gerson
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
1 Endorsed
Lincoln Park, Chicago, IL 60642
Though symptoms related to focus, inattention, and follow through are the hallmarks of ADHD, you don’t have to have a formal diagnosis to be annoyed with these issues.
We all procrastinate from time to time— that assignment isn’t that hard, the towels aren’t that dirty, the mail isn’t so urgent. Suddenly, it’s 9:30PM, and even though you used the day productively (reorganizing Tupperware and extra electronic cables), the one thing you needed to do didn’t get done. Procrastination isn’t about being lazy or mismanaging time; it’s a misunderstanding of internal motivations and anxieties. I can help you implement changes in your life to decrease avoidant (procrastinating) behaviors as well as the frustration and guilt that comes with it.
Though symptoms related to focus, inattention, and follow through are the hallmarks of ADHD, you don’t have to have a formal diagnosis to be annoyed with these issues.
We all procrastinate from time to time— that assignment isn’t that hard, the towels aren’t that dirty, the mail isn’t so urgent. Suddenly, it’s 9:30PM, and even though you used the day productively (reorganizing Tupperware and extra electronic cables), the one thing you needed to do didn’t get done. Procrastination isn’t about being lazy or mismanaging time; it’s a misunderstanding of internal motivations and anxieties. I can help you implement changes in your life to decrease avoidant (procrastinating) behaviors as well as the frustration and guilt that comes with it.
![Photo of Ari Goldstein - Cognitive Solutions Learning Center, Inc., MA, PhD, Psychologist](https://photos.psychologytoday.com/54fa8d9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cognitive Solutions Learning Center, Inc.
Psychologist, MA, PhD
Verified Verified
Lincoln Park, Chicago, IL 60614
Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.
Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.
![Photo of Tonya Vander, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cb993c4-044b-46ff-a52d-ef70a010e53a/1/320x400.jpeg)
ADHD and ODD: Tonya has a background working with children and adolescents who demonstrate disruptive behavior at home and/or in the classroom.
Tonya Vander, LCSW, understands what trauma and grief look like when life is severely altered, and she offers a strong, empathic ear and tools to guide clients through healing. She creates safe spaces for individuals to feel heard, encouraged, and accepted. She supports clients age six and up struggling with depression, family conflict, mood disorders, stress, and is especially skilled at treating: Trauma/PTSD: Tonya is highly skilled at treating trauma and supporting clients through the tremendous repair work needed to heal. She helps clients focus on hope and resiliency no matter what barriers they're facing.
ADHD and ODD: Tonya has a background working with children and adolescents who demonstrate disruptive behavior at home and/or in the classroom.
Tonya Vander, LCSW, understands what trauma and grief look like when life is severely altered, and she offers a strong, empathic ear and tools to guide clients through healing. She creates safe spaces for individuals to feel heard, encouraged, and accepted. She supports clients age six and up struggling with depression, family conflict, mood disorders, stress, and is especially skilled at treating: Trauma/PTSD: Tonya is highly skilled at treating trauma and supporting clients through the tremendous repair work needed to heal. She helps clients focus on hope and resiliency no matter what barriers they're facing.
![Photo of Matthew Harings, PsyD, MSCP, Psychologist](https://photos.psychologytoday.com/61eb88a9-79f5-45fa-832b-94dce8b78de6/2/320x400.jpeg)
Matthew Harings
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
Lincoln Park, Chicago, IL 60614
I received my doctorate in Child and Adolescent Clinical Psychology and am trained to work with individuals across the lifespan. I specialize in treating challenges that occur during critical periods of development, including neurodevelopmental disorders (ADHD and learning disorders), anxiety, depression, and social challenges. My approach to treatment is active, present-focused, and based on established and effective interventions for psychological disorders and transitional challenges.
I received my doctorate in Child and Adolescent Clinical Psychology and am trained to work with individuals across the lifespan. I specialize in treating challenges that occur during critical periods of development, including neurodevelopmental disorders (ADHD and learning disorders), anxiety, depression, and social challenges. My approach to treatment is active, present-focused, and based on established and effective interventions for psychological disorders and transitional challenges.
![Photo of Matt King, PhD, Psychologist](https://photos.psychologytoday.com/8a633a59-5fcd-4af0-a568-4f8920991a6a/2/320x400.jpeg)
I also offer assessment for ADHD, Autism Spectrum Disorder, mood disorders, and learning disabilities.
Choosing to pursue therapy can be a vulnerable choice and one that requires commitment and authenticity. As a gay man, I believe it is particularly important to find a space where you feel that you can be your authentic self. To me, therapy is a space to be vulnerable, learn about yourself, set goals, and develop skills. My goal is to create a collaborative space in which you feel heard, accepted, and adequately challenged to non-judgmentally explore whatever brings you to therapy. This includes ensuring that the space is inclusive of all genders, abilities, sexual orientations, racial/ethnic identities, and other identities.
I also offer assessment for ADHD, Autism Spectrum Disorder, mood disorders, and learning disabilities.
Choosing to pursue therapy can be a vulnerable choice and one that requires commitment and authenticity. As a gay man, I believe it is particularly important to find a space where you feel that you can be your authentic self. To me, therapy is a space to be vulnerable, learn about yourself, set goals, and develop skills. My goal is to create a collaborative space in which you feel heard, accepted, and adequately challenged to non-judgmentally explore whatever brings you to therapy. This includes ensuring that the space is inclusive of all genders, abilities, sexual orientations, racial/ethnic identities, and other identities.
![Photo of Daniel Laluna, PsyD, Psychologist](https://photos.psychologytoday.com/c5ddd751-5023-4e1c-a97c-6ef2ae22e2b6/1/320x400.jpeg)
Dr. Daniel Laluna, Regional Clinical Director, is a licensed clinical psychologist, who has extensive experience and expertise providing neuropsychological/psychological testing, as well as therapy services for children, adolescents, and adults. He specializes in providing comprehensive testing evaluations (e. g. ADHD, Autism, IQ, Learning Disorders, Personality Disorders, Anxiety, Depression, Memory, and Pre-Surgical).
Dr. Daniel Laluna, Regional Clinical Director, is a licensed clinical psychologist, who has extensive experience and expertise providing neuropsychological/psychological testing, as well as therapy services for children, adolescents, and adults. He specializes in providing comprehensive testing evaluations (e. g. ADHD, Autism, IQ, Learning Disorders, Personality Disorders, Anxiety, Depression, Memory, and Pre-Surgical).
![Photo of Lisa Jordan, LPC, NCC, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c5d314b2-5eea-4a0b-986d-808ffb6f3085/1/320x400.png)
Lisa Jordan
Licensed Professional Counselor, LPC, NCC, CCSP
Verified Verified
Lincoln Park, Chicago, IL 60614 (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
![Photo of Angelica Parker, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ceccde6-cca4-4e5d-96b9-c61b6eb25b90/1/320x400.jpeg)
Angelica Parker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lincoln Park, Chicago, IL 60614
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
![Photo of Josh Bryant, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/513d761e-f84c-4f90-a279-4692b9c230c2/3/320x400.jpeg)
Josh Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincoln Park, Chicago, IL 60614
Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life's transitions, I am dedicated to being a supportive guide throughout.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life's transitions, I am dedicated to being a supportive guide throughout.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
![Photo of Zoe Tennenbaum, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b88b23b3-b8c2-4cf9-93a7-96a8ba210a25/1/320x400.png)
Zoe Tennenbaum
Licensed Professional Counselor, LPC
Verified Verified
Lincoln Park, Chicago, IL 60614
Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prioritizes connecting with each client and makes sure they feel heard, understood, and encouraged. Zoe supports adolescents and adults struggling with bipolar disorder, depression, anxiety, ADHD, and more. She uses person-centered therapy to ensure clients are well heard and understood, solution-focused therapy to encourage movement towards goals, REBT to combat faulty assumptions, and art therapy to process emotions on a deeper level. Zoe is also able to support spiritual needs with Christian counseling.
Zoe Tennenbaum, LPC, is warm, optimistic, and personable. She prioritizes connecting with each client and makes sure they feel heard, understood, and encouraged. Zoe supports adolescents and adults struggling with bipolar disorder, depression, anxiety, ADHD, and more. She uses person-centered therapy to ensure clients are well heard and understood, solution-focused therapy to encourage movement towards goals, REBT to combat faulty assumptions, and art therapy to process emotions on a deeper level. Zoe is also able to support spiritual needs with Christian counseling.
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![Photo of Courtney M West Blaskovich - Courtney M West, PhD, PhD, Psychologist](https://photos.psychologytoday.com/49361c29-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patients see her for a variety of reasons, including anxiety, attention deficit difficulties, stress management, life coaching, depression, and loneliness.
Courtney West Blaskovich is a compassionate and dedicated licensed clinical psychologist serving the community of Chicago. Dr. West attended Northwestern University, Feinberg School of Medicine, where she received her doctorate degree in clinical psychology. Dr. West's psychotherapy and psychological testing experience is vast and impressive. She provides individual psychotherapy to adults, as well as, performs psychological and neuropsychological evaluations for adults, adolescents, and children. Her approach is broadly integrative, with psychodynamic and cognitive techniques.
Patients see her for a variety of reasons, including anxiety, attention deficit difficulties, stress management, life coaching, depression, and loneliness.
Courtney West Blaskovich is a compassionate and dedicated licensed clinical psychologist serving the community of Chicago. Dr. West attended Northwestern University, Feinberg School of Medicine, where she received her doctorate degree in clinical psychology. Dr. West's psychotherapy and psychological testing experience is vast and impressive. She provides individual psychotherapy to adults, as well as, performs psychological and neuropsychological evaluations for adults, adolescents, and children. Her approach is broadly integrative, with psychodynamic and cognitive techniques.
![Photo of Naomi Cohen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a8b328d-b7f7-40e3-b9da-8f8c6d58997b/2/320x400.jpeg)
I treat ADHD, anxiety/OCD, depression, mood disorders, and have experience working with individuals and families.
I'm a Licensed Clinical Social Worker, with a background working with both adolescent and adult populations in treatment settings. My approach to therapy is collaborative and strengths based.
I treat ADHD, anxiety/OCD, depression, mood disorders, and have experience working with individuals and families.
I'm a Licensed Clinical Social Worker, with a background working with both adolescent and adult populations in treatment settings. My approach to therapy is collaborative and strengths based.
![Photo of Nathan Flessner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15350b85-2bc1-4a7f-a037-f61d197ff22e/2/320x400.jpeg)
Nathan Flessner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lincoln Park, Chicago, IL 60614 (Online Only)
Amongst considerable experience processing life anxieties and depression, my specialties include relationship issues and couples counseling, ADHD/executive dysfunction, and navigating life transitions (both young adult and midlife).
Going into therapy can be an intimidating process. Beyond the logistics, finding a therapist that you connect with and that you trust to guide you in your mental health journey is no small task. I do my best to make this process as easy and straightforward as possible. Flexible scheduling, individualized care, and prompt responsiveness are all things you can expect from working with me. With over 6 years within the mental health field, I have extensive experience with youth and young adults, having worked in youth residential programs and as a school social worker in both a high school and elementary school setting.
Amongst considerable experience processing life anxieties and depression, my specialties include relationship issues and couples counseling, ADHD/executive dysfunction, and navigating life transitions (both young adult and midlife).
Going into therapy can be an intimidating process. Beyond the logistics, finding a therapist that you connect with and that you trust to guide you in your mental health journey is no small task. I do my best to make this process as easy and straightforward as possible. Flexible scheduling, individualized care, and prompt responsiveness are all things you can expect from working with me. With over 6 years within the mental health field, I have extensive experience with youth and young adults, having worked in youth residential programs and as a school social worker in both a high school and elementary school setting.
![Photo of Jodi Pliszka - Adult Female Autism-Adhd Specialist, PhD](https://photos.psychologytoday.com/32b4f0e1-6105-4b5f-9a93-24bac6c9323b/1/320x400.png)
Jodi Pliszka - Adult Female Autism-Adhd Specialist
PhD
Verified Verified
Lincoln Park, Chicago, IL 60614 (Online Only)
Are you a high-achieving woman questioning Autism or ADHD? Beyond your success, do you struggle with your self-identity and feel different than others? Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. You strive to put your needs first, but struggle with perfectionism, self-limiting beliefs, and imposter syndrome. People don't take your concerns seriously because of your success. Feeling out of control is exhausting, but we will help you discover your authentic self, accommodate your needs, and validate your experience.
Are you a high-achieving woman questioning Autism or ADHD? Beyond your success, do you struggle with your self-identity and feel different than others? Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. You strive to put your needs first, but struggle with perfectionism, self-limiting beliefs, and imposter syndrome. People don't take your concerns seriously because of your success. Feeling out of control is exhausting, but we will help you discover your authentic self, accommodate your needs, and validate your experience.
![Photo of Anna Tornquist, LCPC, Counselor](https://photos.psychologytoday.com/6f797b69-401b-45b8-846f-edb0aeeafb46/2/320x400.jpeg)
If this description sounds familiar, I’d love to help you and/or your loved one explore Autistic and ADHD traits and patterns to gain a fuller understanding of your experiences and of the impacts these traits can have on relationships, work, and life in general.
Do you or a loved one experience and express emotions differently from others? Hyper-focus on interests in a way that allows for a state of ‘flow,’ but pulls from responsibilities and loved ones? Take in more sensory information than others and sometimes get overloaded by it? Has anyone ever suggested that you or your loved one might be Autistic or an ADHDer? While there are many strengths to neurodivergence, there can be difficulties due to living a world that is not designed for or accommodating of different neurotypes. It can also be difficult to know how best to support our loved ones who are Autistic or ADHDers.
If this description sounds familiar, I’d love to help you and/or your loved one explore Autistic and ADHD traits and patterns to gain a fuller understanding of your experiences and of the impacts these traits can have on relationships, work, and life in general.
Do you or a loved one experience and express emotions differently from others? Hyper-focus on interests in a way that allows for a state of ‘flow,’ but pulls from responsibilities and loved ones? Take in more sensory information than others and sometimes get overloaded by it? Has anyone ever suggested that you or your loved one might be Autistic or an ADHDer? While there are many strengths to neurodivergence, there can be difficulties due to living a world that is not designed for or accommodating of different neurotypes. It can also be difficult to know how best to support our loved ones who are Autistic or ADHDers.
![Photo of Nahime Guadalupe Aguirre Mtanous, AM, LSW, ASDCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/693d484f-534b-4b11-bd7b-28d5213cc2e5/3/320x400.jpeg)
Nahime Guadalupe Aguirre Mtanous
Clinical Social Work/Therapist, AM, LSW, ASDCS
Verified Verified
3 Endorsed
Lincoln Park, Chicago, IL 60614
My work focuses on supporting the mental health of adults with various presentations of neurodiversity, like Autism, ADHD, Obsessive Compulsive, Traumatic Brain Injuries, Down's Syndrome, Intellectual and Developmental Disabilities. You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You want to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on to figure out your values. You and I will create goals towards finding your own happiness and feeling powerful.
My work focuses on supporting the mental health of adults with various presentations of neurodiversity, like Autism, ADHD, Obsessive Compulsive, Traumatic Brain Injuries, Down's Syndrome, Intellectual and Developmental Disabilities. You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You want to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on to figure out your values. You and I will create goals towards finding your own happiness and feeling powerful.
![Photo of Samantha Skvaril, LCPC](https://photos.psychologytoday.com/b1459791-b8f6-4f0e-aed5-ab12023a489d/3/320x400.jpeg)
Samantha Skvaril
Licensed Clinical Professional Counselor, LCPC
Verified Verified
5 Endorsed
Lincoln Park, Chicago, IL 60614 (Online Only)
You grew up in dysfunction or had a chaotic childhood. You are struggling with codependency or enmeshment. You're a new parent terrified that you're going to traumatize your kids. You were diagnosed with ADHD as an adult, now what? I use an insight-oriented approach, which helps clients understand how past experiences can affect their current behavior. However, therapy is not "one size fits all" and we will pull from different treatment modalities to meet your individual needs.
You grew up in dysfunction or had a chaotic childhood. You are struggling with codependency or enmeshment. You're a new parent terrified that you're going to traumatize your kids. You were diagnosed with ADHD as an adult, now what? I use an insight-oriented approach, which helps clients understand how past experiences can affect their current behavior. However, therapy is not "one size fits all" and we will pull from different treatment modalities to meet your individual needs.
![Photo of Stephanie Kaloustian, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b45cd3e-a4d7-46ea-beb9-06ab1ddc77fe/2/320x400.jpeg)
Stephanie Kaloustian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincoln Park, Chicago, IL 60614 (Online Only)
My specialty is working with Autistic and ADHD adults, LGBTQIA+, and highly sensitive individuals.
Have you been feeling overwhelmed with emotions and the depth with which you experience them? Do you feel the world doesn't understand your sensitivity? Have you been feeling isolated by how you feel? Do you feel like you’re burdening others when you share and are looking for a place you can openly express yourself? Do you feel like you experience the world around you differently from others? If you feel like you can relate to these questions, you are not alone and you are in the right place. Wherever you are right now is a great place to start.
My specialty is working with Autistic and ADHD adults, LGBTQIA+, and highly sensitive individuals.
Have you been feeling overwhelmed with emotions and the depth with which you experience them? Do you feel the world doesn't understand your sensitivity? Have you been feeling isolated by how you feel? Do you feel like you’re burdening others when you share and are looking for a place you can openly express yourself? Do you feel like you experience the world around you differently from others? If you feel like you can relate to these questions, you are not alone and you are in the right place. Wherever you are right now is a great place to start.
![Photo of Christina Squiers, JD, AM, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/7d52cc55-96fd-44b2-9c85-00c56b7bd679/1/320x400.jpeg)
Christina Squiers
Pre-Licensed Professional, JD, AM, MSW
Verified Verified
Lincoln Park, Chicago, IL 60614 (Online Only)
If you've been feeling stuck, stretched too thin, or overwhelmed lately, I'm here to help. As a career changing therapist who has lived in 6 different states, I love working with people struggling with the transitions life can throw at us, both big and small, and anyone looking to make some changes to their life. As your therapist, it's my goal to create a warm, direct, occasionally funny, and always collaborative relationship where you feel comfortable and supported while pursuing your goals in therapy. I specialize in treating adults with anxiety, burnout from corporate work, adult ADHD, CPTSD, and familial estrangement.
If you've been feeling stuck, stretched too thin, or overwhelmed lately, I'm here to help. As a career changing therapist who has lived in 6 different states, I love working with people struggling with the transitions life can throw at us, both big and small, and anyone looking to make some changes to their life. As your therapist, it's my goal to create a warm, direct, occasionally funny, and always collaborative relationship where you feel comfortable and supported while pursuing your goals in therapy. I specialize in treating adults with anxiety, burnout from corporate work, adult ADHD, CPTSD, and familial estrangement.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.