Divorce Therapists in Lakeview East, Chicago, IL

Photo of Andriana Koltko, MA, LPC, CCTP, CSTIP, Licensed Professional Counselor
Andriana Koltko
Licensed Professional Counselor, MA, LPC, CCTP, CSTIP
Verified Verified
3 Endorsed
Lakeview East, Chicago, IL 60657  (Online Only)
I specialize in working with clients who are experiencing depression, anxiety, trauma, low self-esteem, high stress, and relationship concerns such as divorce.
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
I specialize in working with clients who are experiencing depression, anxiety, trauma, low self-esteem, high stress, and relationship concerns such as divorce.
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
(224) 267-9554 View (224) 267-9554
Photo of Kimberly Shapps, JD, LCSW, ICDVP, Clinical Social Work/Therapist
Kimberly Shapps
Clinical Social Work/Therapist, JD, LCSW, ICDVP
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
In addition to divorce counseling, my areas of specialization include relationship and peer issues, self-esteem, life transitions, domestic abuse, sexual abuse, trauma and PTSD.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
In addition to divorce counseling, my areas of specialization include relationship and peer issues, self-esteem, life transitions, domestic abuse, sexual abuse, trauma and PTSD.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
(312) 854-2823 View (312) 854-2823
Photo of Karen Jacobson, MA, LCPC, LMFT, Marriage & Family Therapist
Karen Jacobson
Marriage & Family Therapist, MA, LCPC, LMFT
Verified Verified
Lakeview East, Chicago, IL 60657
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
I work with co-parents to reduce challenges of divorce.
People come to me when feeling stressed, anxious, overwhelmed with fear and stuck - whether it's a relationship concern, a challenge with a child, a loss or life has taken an unexpected turn. As an experienced Clinical Professional Counselor and Marriage and Family Therapist, I can help. I partner with clients to change limiting beliefs and defeating patterns, discover strengths and embrace possibilities. I provide a safe, nonjudgmental space to explore difficult emotions, understand triggers, process deep wounds and become curious about all parts of ourselves.
(312) 284-3236 View (312) 284-3236
Photo of Cindy L McKinzie, PsyD, Psychologist
Cindy L McKinzie
Psychologist, PsyD
Verified Verified
Lakeview East, Chicago, IL 60613  (Online Only)
I have worked with hundreds of people through the healing and change process, addressing issues such as depression, anxiety, grief & loss, and trauma. I have a particular interest in helping people flourish through transitions and changes such as relationship re-evaluation, break-up/separation/ divorce, quarterlife and midlife adjustments, aging, career realignment, starting/graduating from college or graduate school, pandemic impact, and coping with chronic illnesses. I completed basic EMDR training and welcome using this modality as part of the therapy process.
I have worked with hundreds of people through the healing and change process, addressing issues such as depression, anxiety, grief & loss, and trauma. I have a particular interest in helping people flourish through transitions and changes such as relationship re-evaluation, break-up/separation/ divorce, quarterlife and midlife adjustments, aging, career realignment, starting/graduating from college or graduate school, pandemic impact, and coping with chronic illnesses. I completed basic EMDR training and welcome using this modality as part of the therapy process.
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Photo of Susan Silver, MA, MBA, LCPC, Counselor
Susan Silver
Counselor, MA, MBA, LCPC
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657  (Online Only)
Waitlist for new clients
I have worked with families and individuals for the past 20+ years helping them with child and family issues. As a psychotherapist, I work with those in all phases of life to help them better understand themselves and feel more balanced, healthy and confident. I focus on helping people through periods of transition from dating, marriage and children to divorce, illness and bereavement as well as women's issues as dictated by different life stages. My other areas of experience include career transitions, adaptation to today's changing job market and developing interviewing skills. I also specialize in grief therapy.
I have worked with families and individuals for the past 20+ years helping them with child and family issues. As a psychotherapist, I work with those in all phases of life to help them better understand themselves and feel more balanced, healthy and confident. I focus on helping people through periods of transition from dating, marriage and children to divorce, illness and bereavement as well as women's issues as dictated by different life stages. My other areas of experience include career transitions, adaptation to today's changing job market and developing interviewing skills. I also specialize in grief therapy.
(312) 313-1074 View (312) 313-1074
Photo of Ellen W. Rodman, MS, LCPC, Counselor
Ellen W. Rodman
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657  (Online Only)
"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.
"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.
(773) 295-4986 View (773) 295-4986
Photo of Giulia Casani - Giulia Casani, MA, LMFT, Marriage & Family Therapist
Giulia Casani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakeview East, Chicago, IL 60657  (Online Only)
Are you struggling in one or more aspects of your relationship with your significant other? Is your sex life not as satisfying as you hoped it to be? Are you facing trauma, loss, disruptive transitions, divorce or cultural adjustments? We will work together to define your goals and maximize your strengths in a process that is collaborative and driven by you. It is my belief that the therapeutic growth occurs in between sessions; therefore, you will be provided with the proper tools to develop insights about non-productive behaviors and patterns of thinking, and improve your daily life.
Are you struggling in one or more aspects of your relationship with your significant other? Is your sex life not as satisfying as you hoped it to be? Are you facing trauma, loss, disruptive transitions, divorce or cultural adjustments? We will work together to define your goals and maximize your strengths in a process that is collaborative and driven by you. It is my belief that the therapeutic growth occurs in between sessions; therefore, you will be provided with the proper tools to develop insights about non-productive behaviors and patterns of thinking, and improve your daily life.
(872) 204-2384 View (872) 204-2384
Photo of Saloumeh DeGood - Evolve Wellness - Chicago, Psychologist
Evolve Wellness - Chicago
Psychologist
Verified Verified
Lakeview East, Chicago, IL 60657
Whether it's divorce, life transitions, burnout, trauma or self esteem issues, we will figure it out together.
You are exactly where you need to be even though it may not feel that way. Everything you need to move through this chapter is with you. Our job is to help you unfold that and give a little push. We utilize an integrative and holistic approach, based on your personality, needs and area of concern. Therefore, treatment is different for each person.
Whether it's divorce, life transitions, burnout, trauma or self esteem issues, we will figure it out together.
You are exactly where you need to be even though it may not feel that way. Everything you need to move through this chapter is with you. Our job is to help you unfold that and give a little push. We utilize an integrative and holistic approach, based on your personality, needs and area of concern. Therefore, treatment is different for each person.
(773) 786-9455 View (773) 786-9455
Photo of Charles Pasternak, LCPC, Counselor
Charles Pasternak
Counselor, LCPC
Verified Verified
2 Endorsed
Lakeview East, Chicago, IL 60657
My specialties include issues related to relationship challenges, divorce, neurodiverse challenges, and trauma.
It can be overwhelming and exhausting trying to cope with the pressures and expectations from life that does not allow much room for our own unique selves and needs. This can leave us feeling anxious, depressed, and even hopeless. From my professional and personal experiences, I believe healing and becoming our authentic, best selves comes from relationships where we feel heard and understood. When you and I work together, it is important to me that I provide you with this therapeutic space, so we can collaboratively work on how to cope with these stressors, develop fulfilling relationships, and live life to your fullest potential.
My specialties include issues related to relationship challenges, divorce, neurodiverse challenges, and trauma.
It can be overwhelming and exhausting trying to cope with the pressures and expectations from life that does not allow much room for our own unique selves and needs. This can leave us feeling anxious, depressed, and even hopeless. From my professional and personal experiences, I believe healing and becoming our authentic, best selves comes from relationships where we feel heard and understood. When you and I work together, it is important to me that I provide you with this therapeutic space, so we can collaboratively work on how to cope with these stressors, develop fulfilling relationships, and live life to your fullest potential.
(872) 253-6558 x2 View (872) 253-6558 x2
Photo of Maryellen Karas LaJeunesse, MSW, LCSW, Clinical Social Work/Therapist
Maryellen Karas LaJeunesse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeview East, Chicago, IL 60613  (Online Only)
Transitions in life such as birth, illness, death, divorce, aging, or career change, can be exciting, but also, devastating, confusing or scary. There can be a variety of reactions to these challenges, and at times having to make choices can leave you feeling stuck or depressed, and unable to make a decision. My passion is guiding women through these life transitions with compassion, empathy, and support. As a Clinical Social Worker, I have learned how important it is to get to the heart of an issue and work toward resolutions, skills I learned working with patients experiencing life altering illnesses.
Transitions in life such as birth, illness, death, divorce, aging, or career change, can be exciting, but also, devastating, confusing or scary. There can be a variety of reactions to these challenges, and at times having to make choices can leave you feeling stuck or depressed, and unable to make a decision. My passion is guiding women through these life transitions with compassion, empathy, and support. As a Clinical Social Worker, I have learned how important it is to get to the heart of an issue and work toward resolutions, skills I learned working with patients experiencing life altering illnesses.
(872) 259-7870 View (872) 259-7870
Photo of Kelli A Hauer, MA, MS, LMHC, NCC, Counselor
Kelli A Hauer
Counselor, MA, MS, LMHC, NCC
Verified Verified
2 Endorsed
Lakeview East, Chicago, IL 60657
I specialize in Trauma /PTSD, Relationship issues, Narcissistic Personality, Anxiety, and Divorce recovery.
Do you wake up each morning feeling excited and enthusiastic about the day ahead? Or do you find yourself feeling depressed, uninspired, anxious or just unfulfilled? Are you suffering from long-term Narcissistic abuse? Our life experiences influence us, and some of these lead to inaccurate, limited beliefs about ourselves. Once you learn to identify and understand these beliefs, life changes. The path to happiness and wholeness involves knowing your true self, transcending your perspective, and embracing your highest potential and purpose. When you change your mind, you change your state of being.
I specialize in Trauma /PTSD, Relationship issues, Narcissistic Personality, Anxiety, and Divorce recovery.
Do you wake up each morning feeling excited and enthusiastic about the day ahead? Or do you find yourself feeling depressed, uninspired, anxious or just unfulfilled? Are you suffering from long-term Narcissistic abuse? Our life experiences influence us, and some of these lead to inaccurate, limited beliefs about ourselves. Once you learn to identify and understand these beliefs, life changes. The path to happiness and wholeness involves knowing your true self, transcending your perspective, and embracing your highest potential and purpose. When you change your mind, you change your state of being.
(407) 278-4958 View (407) 278-4958
Photo of Brian Howard, MEd, LPC, Licensed Professional Counselor
Brian Howard
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Lakeview East, Chicago, IL 60657
So you’re becoming more independent and feel like conversations with family, friends, or co-workers are strained. You want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift. Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or settling into a new job, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden.
So you’re becoming more independent and feel like conversations with family, friends, or co-workers are strained. You want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift. Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or settling into a new job, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden.
(312) 584-5193 View (312) 584-5193
Photo of Jessica Nikkila (Fenstemacher), LCSW, LLC, Clinical Social Work/Therapist
Jessica Nikkila (Fenstemacher)
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
5 Endorsed
Lakeview East, Chicago, IL 60657  (Online Only)
Some of the many issues that I enjoy working with are depression, anxiety, trauma, life transitions, relationship difficulties, autistic spectrum, divorce and family issues.
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
Some of the many issues that I enjoy working with are depression, anxiety, trauma, life transitions, relationship difficulties, autistic spectrum, divorce and family issues.
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
(773) 823-0073 View (773) 823-0073
Photo of Debra Alper, LCSW, Clinical Social Work/Therapist
Debra Alper
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657  (Online Only)
Our specialty is working with clients who have issues related to relational repetitions, poor conflict/communication skills, divorce and its aftermath as well as emotional abuse, co-dependency and self esteem issues.
I am a relational therapist and owner of Life Transitions Counseling, PLLC. We specialize in helping individuals and couples who are having relational issues in their lives. Sometimes these issues are repetitive like continuing to attract the wrong partners or friends, and sometimes they are time limited like going through a divorce and it’s aftermath. Often, it’s a matter of looking at the communication style as well as our attachment style we are familiar with and how that effects our relationships with others. We offer a warm, interactive environment to explore client’s need to have more satisfying relationships in their lives.
Our specialty is working with clients who have issues related to relational repetitions, poor conflict/communication skills, divorce and its aftermath as well as emotional abuse, co-dependency and self esteem issues.
I am a relational therapist and owner of Life Transitions Counseling, PLLC. We specialize in helping individuals and couples who are having relational issues in their lives. Sometimes these issues are repetitive like continuing to attract the wrong partners or friends, and sometimes they are time limited like going through a divorce and it’s aftermath. Often, it’s a matter of looking at the communication style as well as our attachment style we are familiar with and how that effects our relationships with others. We offer a warm, interactive environment to explore client’s need to have more satisfying relationships in their lives.
(773) 931-7220 View (773) 931-7220
Photo of Stefanie Adess Bell, LCSW, Clinical Social Work/Therapist
Stefanie Adess Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
I have completed 3 levels of the Gottman method training as well as a divorce mediation training; both providing me with the skills to negotiate the often complicated issues in relationships.
The work I do with clients is supportive, collaborative and direct. I believe that change begins with clients' acceptance of the present and my goal is to facilitate this by creating a safe and an interactive dialogue. I draw from several frameworks, including relational, mindfulness and strength-based. CURRENTLY OFFERING SESSIONS VIA TELEHEALTH.
I have completed 3 levels of the Gottman method training as well as a divorce mediation training; both providing me with the skills to negotiate the often complicated issues in relationships.
The work I do with clients is supportive, collaborative and direct. I believe that change begins with clients' acceptance of the present and my goal is to facilitate this by creating a safe and an interactive dialogue. I draw from several frameworks, including relational, mindfulness and strength-based. CURRENTLY OFFERING SESSIONS VIA TELEHEALTH.
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Photo of Sue De Santo, LCSW, Clinical Social Work/Therapist
Sue De Santo
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery.
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery.
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
(442) 203-6695 View (442) 203-6695
Photo of Britt Raphling, LCPC, CGP, Counselor
Britt Raphling
Counselor, LCPC, CGP
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
(773) 599-1908 View (773) 599-1908
Photo of Kerrie Weber, MA, LCPC, Counselor
Kerrie Weber
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
I also treat anxiety, depression, social phobia, low self-esteem, body image and disordered eating, weight loss, work-life balance, life transitions, postpartum, grief and loss, and divorce/break up recovery.
When life's challenges are overwhelming, maintaining a happy and productive life can be difficult. Asking for help through these times is not easy, but it's truly a sign of strength. I help individuals work through emotional problems by identifying and changing limiting and negative patterns in their life, and establishing healthier ways to cope with stress. This ultimately leads to improved self-esteem, empowerment, enriched relationships, and fulfillment. I work collaboratively with my clients, and establish a trusting therapeutic relationship providing compassion and support. I am dedicated to helping my clients achieve their personal goals.
I also treat anxiety, depression, social phobia, low self-esteem, body image and disordered eating, weight loss, work-life balance, life transitions, postpartum, grief and loss, and divorce/break up recovery.
When life's challenges are overwhelming, maintaining a happy and productive life can be difficult. Asking for help through these times is not easy, but it's truly a sign of strength. I help individuals work through emotional problems by identifying and changing limiting and negative patterns in their life, and establishing healthier ways to cope with stress. This ultimately leads to improved self-esteem, empowerment, enriched relationships, and fulfillment. I work collaboratively with my clients, and establish a trusting therapeutic relationship providing compassion and support. I am dedicated to helping my clients achieve their personal goals.
(773) 417-5871 View (773) 417-5871
Photo of Tova Gottlieb, LCSW, Clinical Social Work/Therapist
Tova Gottlieb
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
(773) 692-2224 View (773) 692-2224
Photo of Katerina Fager, MA, LCPC, Counselor
Katerina Fager
Counselor, MA, LCPC
Verified Verified
Lakeview East, Chicago, IL 60613  (Online Only)
Do you feel disconnected, deal with infidelity, or poor communication? I help individuals and couples to develop some new skills and new ways to communicate and grow to create more satisfying relationships. I have completed Level 3 Clinical Training in Gottman Method Couples Therapy and use Gottman Method in my work with couples. This method is designed to help teach specific tools to deepen friendship and intimacy in your relationship. I believe that although each individual is unique, everyone has the ability to change, heal and move forward. Therapy can help you to feel better and have a better relationship.
Do you feel disconnected, deal with infidelity, or poor communication? I help individuals and couples to develop some new skills and new ways to communicate and grow to create more satisfying relationships. I have completed Level 3 Clinical Training in Gottman Method Couples Therapy and use Gottman Method in my work with couples. This method is designed to help teach specific tools to deepen friendship and intimacy in your relationship. I believe that although each individual is unique, everyone has the ability to change, heal and move forward. Therapy can help you to feel better and have a better relationship.
(773) 295-1693 View (773) 295-1693
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.