Chronic Pain Therapists in Lakeview East, Chicago, IL
![Photo of Gregory J Harms, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/45296f2a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gregory J Harms
Psychologist, PsyD, LCP
Verified Verified
3 Endorsed
Lakeview East, Chicago, IL 60613
A behavioral approach is well suited to clients with chronic medical conditions, such as pain, headaches, diabetes, heart failure, and cancer, as well as episodic problems, such as insomnia.
As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get closer together and feel like they are truly partners in their relationship. The key to my approach is to find effective ways to get what you want from your life.
A behavioral approach is well suited to clients with chronic medical conditions, such as pain, headaches, diabetes, heart failure, and cancer, as well as episodic problems, such as insomnia.
As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get closer together and feel like they are truly partners in their relationship. The key to my approach is to find effective ways to get what you want from your life.
![Photo of Megan Mills, PhD, Psychologist](https://photos.psychologytoday.com/3fac33c0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan Mills
Psychologist, PhD
Verified Verified
Lakeview East, Chicago, IL 60657
Not accepting new clients
I work primarily with adults facing chronic, life-limiting, or potentially life-threatening conditions, such as cancer, diabetes, heart disease, or AIDS. I focus on helping clients find successful ways to cope with illness, and to integrate the experience of illness into their life story and world view. This often involves discussions of faith and spirituality. I work with patients where they are, so if there is underlying mental illness or intellectual disability, I may work with it instead of trying to change it, unless, of course, the client wants to change. I feel fortunate to have found this specialty.
I work primarily with adults facing chronic, life-limiting, or potentially life-threatening conditions, such as cancer, diabetes, heart disease, or AIDS. I focus on helping clients find successful ways to cope with illness, and to integrate the experience of illness into their life story and world view. This often involves discussions of faith and spirituality. I work with patients where they are, so if there is underlying mental illness or intellectual disability, I may work with it instead of trying to change it, unless, of course, the client wants to change. I feel fortunate to have found this specialty.
![Photo of Catherine Boyce - Evanston Counseling, PLLC, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf1eb357-2ea8-4971-84f2-a5d220ff50d2/3/320x400.jpeg)
Evanston Counseling, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. You are navigating relationships with your intimate partner and friends, and experiencing difficult lonely feelings about your life, family, health, and career. Whether you have a relationship or are starting a new one, planning a family or maintaining one, struggling at college, battling chronic pain or IBS, or moving into the empty nest syndrome, there is so much to worry about.
![Photo of Alaina Bercilla, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/12d772a0-6a47-4883-a116-6ecc62987e72/2/320x400.jpeg)
Alaina Bercilla
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeview East, Chicago, IL 60614
My work as a therapist is guided by the values of authenticity and respect. I offer a safe and supportive environment for self-examination and growth, and work in partnership with you to determine your own unique needs for healing. I have experience supporting clients through life and career transitions, explorations of meaning and purpose, anxiety, depression, decision-making, concerns surrounding chronic illness and/or disability, and issues related to creative work and identity. When appropriate, I incorporate mindfulness and acceptance practices, and work from a trauma-informed lens that includes body-awareness.
My work as a therapist is guided by the values of authenticity and respect. I offer a safe and supportive environment for self-examination and growth, and work in partnership with you to determine your own unique needs for healing. I have experience supporting clients through life and career transitions, explorations of meaning and purpose, anxiety, depression, decision-making, concerns surrounding chronic illness and/or disability, and issues related to creative work and identity. When appropriate, I incorporate mindfulness and acceptance practices, and work from a trauma-informed lens that includes body-awareness.
![Photo of Lilia Berkovich, PsyD, Psychologist](https://photos.psychologytoday.com/c4dc855d-bfb8-49a2-bb75-42bd3e30c0c2/1/320x400.jpeg)
Are you dealing with recurring relationship problems, overwhelming anxiety or panic, paralyzing perfectionism or procrastination, intense sadness or anger, unhealthy habits, illness or somatic symptoms, or identity concerns? I am dedicated to helping individuals and couples on a path toward better self-understanding, emotional attunement, empathy, responsibility, and agency. Our goal would be to uncover shaping life experiences, identify patterns, and work on enhanced flexibility and intentionality in choices and actions. In my therapeutic approach I rely on relational, classical, and bodymind psychodynamic perspectives.
Are you dealing with recurring relationship problems, overwhelming anxiety or panic, paralyzing perfectionism or procrastination, intense sadness or anger, unhealthy habits, illness or somatic symptoms, or identity concerns? I am dedicated to helping individuals and couples on a path toward better self-understanding, emotional attunement, empathy, responsibility, and agency. Our goal would be to uncover shaping life experiences, identify patterns, and work on enhanced flexibility and intentionality in choices and actions. In my therapeutic approach I rely on relational, classical, and bodymind psychodynamic perspectives.
![Photo of Jennifer Warner, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee034eb5-8f0e-40c9-8d80-e7c869ce6176/1/320x400.jpeg)
Jennifer Warner
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
3 Endorsed
Lakeview East, Chicago, IL 60657 (Online Only)
Waitlist for new clients
My practice is dedicated to working with adults living with stress related to complex chronic illness (including COVID and post acute COVID syndrome, POTS, dysautonomia, vestibular disorders, migraine, Ehlers-Danlos Syndrome, MCAS, IBD, a) as well as with the caregivers, medical providers, and allied professionals who serve this population.
Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can lead us to make choices we aren't proud of and limit our enjoyment of life in general.
My practice is dedicated to working with adults living with stress related to complex chronic illness (including COVID and post acute COVID syndrome, POTS, dysautonomia, vestibular disorders, migraine, Ehlers-Danlos Syndrome, MCAS, IBD, a) as well as with the caregivers, medical providers, and allied professionals who serve this population.
Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can lead us to make choices we aren't proud of and limit our enjoyment of life in general.
![Photo of Alex Kwait, LCSW, OSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7805145c-8557-4f29-becb-6b0e5c144ad0/1/320x400.jpeg)
Alex Kwait
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
Lakeview East, Chicago, IL 60657 (Online Only)
Alex Kwait is a Licensed Clinical Social Worker who specializes working with adults (18+) suffering with stress, anxiety and depression, life adjustments, chronic illness, loss and bereavement.
The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions and provide a safe space for you to share and process your feelings. My goal is to provide you with support by providing a judgement free space and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.
Alex Kwait is a Licensed Clinical Social Worker who specializes working with adults (18+) suffering with stress, anxiety and depression, life adjustments, chronic illness, loss and bereavement.
The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions and provide a safe space for you to share and process your feelings. My goal is to provide you with support by providing a judgement free space and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.
![Photo of Emily N. Hanson, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/73d6c207-3dc0-422b-96f1-f245fdb285d1/1/320x400.jpeg)
Emily N. Hanson
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Lakeview East, Chicago, IL 60657
Seeking mental health treatment is courageous; taking that leap will be your first success of many. My goal is to assist you in feeling more effective in how you face life challenges. As a therapist, I prioritize warmth and acceptance to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children.
Seeking mental health treatment is courageous; taking that leap will be your first success of many. My goal is to assist you in feeling more effective in how you face life challenges. As a therapist, I prioritize warmth and acceptance to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children.
![Photo of Laura Howland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af5cd66b-1a33-4c23-9a20-0d6cb9694f58/2/320x400.jpeg)
Laura Howland
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657
I believe the relationship you develop with yourself is the foundation for the relationships you create in the world around you. A strong foundation requires that you remain openminded and are prepared to challenge your assumptions. Since beginning my therapy practice I have had the opportunity to work with clients contending with a wide variety of issues to include but not limited to: trauma and post traumatic stress disorder, depression, anxiety, resource insecurity, gender and sexuality validation, chronic pain, and loss.
I believe the relationship you develop with yourself is the foundation for the relationships you create in the world around you. A strong foundation requires that you remain openminded and are prepared to challenge your assumptions. Since beginning my therapy practice I have had the opportunity to work with clients contending with a wide variety of issues to include but not limited to: trauma and post traumatic stress disorder, depression, anxiety, resource insecurity, gender and sexuality validation, chronic pain, and loss.
![Photo of Lauren Socol Feld, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/826903fe-b983-4b37-b775-a7f9bffd6b87/1/320x400.jpeg)
Lauren Socol Feld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
Note: Currently accepting clients for waitlist with daytime availability only! I have been working in the behavioral health field for over 10 years and am very passionate about working with individuals struggling with behavioral health concerns and life stressors. I utilize cognitive-behavioral therapy, mindfulness, and solution-focused therapy practices in my work with clients. I have spent a great deal of my career working with clients struggling with substance use disorders, chronic and terminal illness, and mood disorders such as depression and anxiety.
Note: Currently accepting clients for waitlist with daytime availability only! I have been working in the behavioral health field for over 10 years and am very passionate about working with individuals struggling with behavioral health concerns and life stressors. I utilize cognitive-behavioral therapy, mindfulness, and solution-focused therapy practices in my work with clients. I have spent a great deal of my career working with clients struggling with substance use disorders, chronic and terminal illness, and mood disorders such as depression and anxiety.
![Photo of Jenna Elizabeth White, MA, LCPC, Counselor](https://photos.psychologytoday.com/3fda8107-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jenna Elizabeth White
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Lakeview East, Chicago, IL 60657
Not accepting new clients
My clients are very important to me. It is a privilege to accompany people on a journey of self-reflection, vulnerability, and growth. I meet you where you are, say the hard thing (with kindness, humor, empathy, and creativity), and work to understand your complexities and the unique ways you wish to grow. I love working with a wide variety of people, but particularly specialize in the treatment of disordered eating, body image anxieties, sexuality, chronic pain, attachment issues, and addictive/ compulsive behaviors.
My clients are very important to me. It is a privilege to accompany people on a journey of self-reflection, vulnerability, and growth. I meet you where you are, say the hard thing (with kindness, humor, empathy, and creativity), and work to understand your complexities and the unique ways you wish to grow. I love working with a wide variety of people, but particularly specialize in the treatment of disordered eating, body image anxieties, sexuality, chronic pain, attachment issues, and addictive/ compulsive behaviors.
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![Photo of Rashid A. Raja, PsyD, BCPC, HSPP, Psychologist](https://photos.psychologytoday.com/3bb4a133-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
THE SKYPE TREATMENT IS OFFERED AT EXTREMELY LOW FEE Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain, and develop practical skills and effective coping styles to ultimately take charge of your own mental health. The central focus of my practice is the treatment of Relationship Issues including Marital/Couples' Issues and Parent-Child Conflicts, Depression, Anxiety, Trauma, and Anger Control Problems.
THE SKYPE TREATMENT IS OFFERED AT EXTREMELY LOW FEE Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain, and develop practical skills and effective coping styles to ultimately take charge of your own mental health. The central focus of my practice is the treatment of Relationship Issues including Marital/Couples' Issues and Parent-Child Conflicts, Depression, Anxiety, Trauma, and Anger Control Problems.
![Photo of Celeste Ballard - Within Holistic Counseling, MA, LCPC, LMT, Counselor](https://photos.psychologytoday.com/384b34df-8041-4335-bcc8-501588c4179d/2/320x400.jpeg)
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
![Photo of Lisa Schneider, LCPC, CYI, Counselor](https://photos.psychologytoday.com/4f4061f1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lisa Schneider
Counselor, LCPC, CYI
Verified Verified
2 Endorsed
Lakeview East, Chicago, IL 60657
Waitlist for new clients
Previously the director at a cancer support center, I focus on life-change, illness (cancer and chronic), end-of-life issues & grief.
I am licensed clinical professional counselor (LCPC) who has been providing counseling to individuals and families since 2000. My personal intention for working with you, and all of my clients, is to approach therapy from a holistic perspective. A holistic perspective looks at the mind, body, and spirit with the goal of bringing these aspects of self into harmony. My primary goal is to help you foster your own inner strength to create the life you want. You may find that the therapy process cultivates more peace in your life or changes the way you want to live. I am currently focusing on individuals only.
Previously the director at a cancer support center, I focus on life-change, illness (cancer and chronic), end-of-life issues & grief.
I am licensed clinical professional counselor (LCPC) who has been providing counseling to individuals and families since 2000. My personal intention for working with you, and all of my clients, is to approach therapy from a holistic perspective. A holistic perspective looks at the mind, body, and spirit with the goal of bringing these aspects of self into harmony. My primary goal is to help you foster your own inner strength to create the life you want. You may find that the therapy process cultivates more peace in your life or changes the way you want to live. I am currently focusing on individuals only.
![Photo of Rosalynn Recine, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d728ccd4-5e1b-47e2-a28f-8781c0e50ba2/1/320x400.jpeg)
Rosalynn Recine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657
Trauma can show up as anxiety, depression, addictions, physical pain and illness, and relationship issues.
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on women's health issues, sexual abuse, and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
Trauma can show up as anxiety, depression, addictions, physical pain and illness, and relationship issues.
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on women's health issues, sexual abuse, and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
![Photo of Sydney Rinehart, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/f572b025-f137-4d6e-accc-74bf0ba50c48/2/320x400.jpeg)
Sydney Rinehart
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
As a trauma and couples therapist, I work with survivors of sexual and interpersonal violence and those impacted by traumatic generational cycles or systemic oppression. Depression, anxiety, issues with focus and attention, rumination, chronic pain, identity crisis, and relationship issues act as alarms that tell us things need to change. Seeking therapy can be an empowering first step in reclaiming trust in yourself, your body, and your relationships. In couples therapy, we will work on communication, rebuilding intimacy and sexuality, and creating security and stability while ditching social scripts that don't serve you anymore.
As a trauma and couples therapist, I work with survivors of sexual and interpersonal violence and those impacted by traumatic generational cycles or systemic oppression. Depression, anxiety, issues with focus and attention, rumination, chronic pain, identity crisis, and relationship issues act as alarms that tell us things need to change. Seeking therapy can be an empowering first step in reclaiming trust in yourself, your body, and your relationships. In couples therapy, we will work on communication, rebuilding intimacy and sexuality, and creating security and stability while ditching social scripts that don't serve you anymore.
![Photo of Jacqueline Patterson, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/c9c3f443-7280-472d-9952-039da6563add/2/320x400.jpeg)
Jacqueline Patterson
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
You are deserving of care and support as you navigate the ups and downs in life. As a therapist, I provide a compassionate, non-judgemental space for clients to work through difficult emotions and experiences while feeling safe, seen, and supported. My goal is for clients to feel a sense of ease when they enter sessions and a sense of understanding and hope when they leave. I work with children, adolescents, and adults navigating a range of concerns, including trauma, grief, difficult relationships, chronic illness, disability, neurodivergence, immigration, sexuality, stress, anxiety, and depression.
You are deserving of care and support as you navigate the ups and downs in life. As a therapist, I provide a compassionate, non-judgemental space for clients to work through difficult emotions and experiences while feeling safe, seen, and supported. My goal is for clients to feel a sense of ease when they enter sessions and a sense of understanding and hope when they leave. I work with children, adolescents, and adults navigating a range of concerns, including trauma, grief, difficult relationships, chronic illness, disability, neurodivergence, immigration, sexuality, stress, anxiety, and depression.
![Photo of Susan Zeigler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4988023b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan Zeigler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakeview East, Chicago, IL 60657
I am here to work with you regarding the things in life where you feel "stuck." You may be stuck for a variety of reasons, including past or current trauma, chronic illness, relationship or work-related stressors, or caring for children or your aging parents. You might be in a heterosexual marriage and realize that you are LGBTQ, and you are scared, wondering how to move forward in a way that is sensitive to your family, and is true to your identity. I have both personal and professional experience with this issue, and I am happy to help you navigate through it.
I am here to work with you regarding the things in life where you feel "stuck." You may be stuck for a variety of reasons, including past or current trauma, chronic illness, relationship or work-related stressors, or caring for children or your aging parents. You might be in a heterosexual marriage and realize that you are LGBTQ, and you are scared, wondering how to move forward in a way that is sensitive to your family, and is true to your identity. I have both personal and professional experience with this issue, and I am happy to help you navigate through it.
![Photo of Jeff Levy, LCSW, CTRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06a8a131-0882-4cf5-bd82-32a06f3ec47a/2/320x400.jpeg)
We often seek therapy because ways we’ve learned to navigate the world aren’t working the way they used to or the way we’d like them to. Sometimes these strategies cause us pain and sometimes they cause pain to others. Our work involves uncovering strategies we’ve learned to survive in the world and understanding where they come from. Once we understand their origin and function, we can develop awareness of when they arise in the present and make choices to navigate differently.
We often seek therapy because ways we’ve learned to navigate the world aren’t working the way they used to or the way we’d like them to. Sometimes these strategies cause us pain and sometimes they cause pain to others. Our work involves uncovering strategies we’ve learned to survive in the world and understanding where they come from. Once we understand their origin and function, we can develop awareness of when they arise in the present and make choices to navigate differently.
![Photo of Ashley Sloan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29671367-7750-418d-a079-5821cd9de512/2/320x400.jpeg)
Ashley Sloan
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeview East, Chicago, IL 60657 (Online Only)
Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain and illness. If you're dealing with anxiety, stress, sadness, loneliness, or the many difficulties that accompany physical pain/illness, I am here to help.
Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain and illness. If you're dealing with anxiety, stress, sadness, loneliness, or the many difficulties that accompany physical pain/illness, I am here to help.
See more therapy options for Lakeview East, Chicago
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.