Therapists in Lake View, Chicago, IL

I work with children, adolescents, and young adults, specializing in youth who struggle with behavioral difficulties, anxiety, depression, anger management, and Sensory Processing Disorder.

Are you struggling with depression, anxiety, trauma, or grief? Are you dealing with attachment issues, codependency, life transitions, or relational conflicts? Do you feel caught between bicultural identities and are seeking a sense of belonging? Seeking help can be daunting, but reaching out is a strength, not a weakness. I aim to create a supportive and non-judgmental space where you can be authentic and develop the skills needed to navigate life's challenges.

Hey there! My name is Amanda Grippi. I am a Licensed Clinical Professional Counselor with 20 years of clinical experience working with individuals, families, minors, preteens, and children with ADHD, Anxiety, Autism or Asperger's Syndrome, LGBTQIA+, Trauma, and PTSD. That being said, I am always client-centered and use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), EMDR, Mindfulness-Based (MBCT), and Solution Focused Brief Therapies during treatment. I believe that I am down-to-Earth and open-minded and don't just tell them what I think but what they need to do.

If you are someone who seeks to connect with your authentic yes and no, to feel at home in your skin, to trust your internal metric, and to get to the root of what is hurting, somatic therapy may be a good fit for you. I love working with folks who are interested in the deep work, getting out of their minds and into their bodies to reconnect with the innate healing capacity we all carry within us. Our body holds the story of everything that has ever happened to us, and together you and I can work to develop internal safety and connection so that you can own your story and write a new one for your future.

I believe in your innate capacity for change and growth. With warmth and empathy, I'll guide you in understanding patterns that may hinder your life. I offer tailored support for sexual concerns and relationship issues. Together, we'll address challenges and empower your journey to a more fulfilling life. Your potential for transformation starts here. Contact me to begin.

You deserve a healthy relationship with yourself and others. Perhaps anxious or unhelpful thoughts are getting in the way. I believe that we are all adaptable and resilient and sometimes our usual coping skills don't work as well as we'd like them to.

As a collaborative counselor, I create a therapeutic relationship that is genuine, warm, and non-judgmental. My approach is centered on considering the client as expert while working to help you reach stability, manage your challenges, and reach your goals. Coming from a cultural background where mental health is often stigmatized, I understand that seeking support can be difficult and therefore I aim to create a welcoming space for you ... a space of empowerment, improvement, and healing.

As your therapist, I partner with you in navigating the impacts of both internal and external circumstances on your ability to thrive. I practice client-centered therapy and will assist you in exploring your agency, your relationships, your healing, and your joy. I hope to co-create a space of trust and possibility that follows your lead, and uses our own evolving relationship as an anchor for understanding and transformation. I work with relationships, friendships, and families, and hold a sex positive approach that is inclusive of those who are monogamous, non-monogamous, into kink and BDSM, and involved in the sex trade.

With every challenge, change or loss we face in life, I believe growth, transformation, healing and peace are possible - even in the most difficult circumstances. We will work together to understand and transform pain, confusion, fragility, stress and difficulty. We will also achieve improved insight and strengths for meaningful change and connection. My areas of specialty include grief, maternal/perinatal mental health, pregnancy & infant loss, challenges associated with prematurity & chronic disease, anxiety, depression, adjustment to illness, career transitions, life changes and relationship challenges.

Cheri DeMoss is founder & director of Empowering OptionsTM Counseling Innovations. For the past 29 years, Cheri's approach is distinctive in its effectiveness. She provides key information; clear insights & innovative techniques to use immediately. By teaming new information with fresh ways to look at long-standing beliefs, reactions, & behavior patterns you can create the changes you want. Whether you want to improve your relationship, alleviate depression, or be more pro-active in your life - the things we struggle with come from not having relevant knowledge that we can turn into action.

As a bilingual (Eng/Spa) clinician, I steadfastly uphold the belief in fostering an egalitarian relationship with clients to facilitate the self-reflective & exploratory process of addressing personal concerns in therapy. I work with adults, specializing in individual & couples. My areas of expertise include working with relationship challenges, LGBTQ+ community concerns, treating ADHD, trauma, depression, anxiety, transitions/grief/loss. My holistic perspective delves into the cognitive-emotional-biological dimensions of human behavior, with a focus on exploring oppressive issues, early life experiences/dynamics, & attachment.

I want to give you the tools and support to create a life that meets your needs. As an art therapist and counselor, I believe in the power of creativity to foster connection, expression, and healing, particularly when words fall short. My goal is to meet you where you are and to create a non-judgmental space to foster change.

On the outside it seems you have it together. You're successful and well respected but inside there's a fear that they'll find out what a fraud you are. When the mask falls they'll all know the effort it takes to get things done. They don't know how loud it is in your head: all the noise, the anxiety, insecurity, negative self evaluations. You get things done but not without a ton of energy. It impacts work, self, and even relationships. You're tired and lost. This is life as you know it but it doesn't actually have to stay this way.

I believe that emotional growth is best achieved within a non judgmental, compassionate and safe therapeutic relationship. I recognize that each person is the expert on his or her life and we work collaboratively to identify areas clients would like to address. The client and I work together to examine thoughts, feelings and behaviors; we identify patterns, develop tools, and find ways to respond differently. Understanding and strengthening relationships is also a crucial part of my work with clients. Ultimately, I focus on clients' strengths and work to empower them to promote positive change, growth, and healing in their lives.

I believe that all healing happens within connection. All personal healing, in turn heals the collective. You are the creator of your own life. We will move down a path of self-actualization and change, utilizing your personal strengths to guide us. I am passionate about facilitating creative, client-centered and culturally-centered therapy. You are the expert on your life, and I will support you in transformative self-reflection and embodiment. When it comes to PTSD and trauma, I use somatic practices, EMDR Flash Technique, art therapy and attachment theory.

The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions and provide a safe space for you to share and process your feelings. My goal is to provide you with support by providing a judgement free space and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.

Dr. Sobel received her doctorate in clinical psychology from the Illinois Institute of Technology, and completed a fellowship at the University of Chicago. Prior to launching PACT, she was a faculty member at the Family Institute at Northwestern University and Rush University Medical Center. She has specialization in conducting diagnostic, psychoeducational, and personality testing batteries to primarily children/adolescents with a variety of psychiatric and medical diagnoses. She also assists children and their families with school programming issues. Another area of clinical expertise is providing individual, family, and group psychotherapy. She has specialization in using researched-based cognitive-behavioral techniques

Have you been through the spin cycle one too many times in your relationship or marriage? Asking yourself, "How did I get here?" Coming out of divorce or contemplating divorce or separation? Do you think your partner is a narcissist? Or are they avoiding issues that you know are relevant? Do they blame you for everything? Have you or your partner experienced childhood trauma and it is wreaking havoc on your relationship? Maybe you have just had enough and you need to sort out your feelings and get grounded. The fact is that relationships, both past and present, lie at the core of all of our problems.

You are capable of taking charge of your healing journey, and my role is to help you find the channels and tools for healing that work best for you. Confronting emotional wounds can be a powerful, overwhelming, and often painful experience. I strive to provide you with an empathic and judgment-free space where you can process these emotions freely and identify the best coping skills for you. Utilizing a strengths-based approach, I harness the power of the therapeutic relationship to challenge your status quo and help you work toward recovery, empowerment, and overall well-being.