Gottman Method Therapists in Hyde Park, Chicago, IL
Tanaii Wellington
Licensed Social Worker
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615 (Online Only)
Through the use of the Gottman Method, tailored interventions, and open dialogue, I assist couples with rediscovering joy, fulfillment, and a deeper sense of intimacy in their relationship.
As a dedicated social worker and couples therapist, I am driven by a profound belief in the power of connection and the transformative potential of healthy relationships. I believe that every couple possesses unique strengths, and I am here to guide them on a path toward greater emotional intimacy and sustainable happiness. Diversity is at the core of my practice, and I celebrate love in all its forms. By honoring individual experiences, identities, and cultural backgrounds, I create an inclusive and non-judgmental environment where couples from all walks of life can find support and acceptance.
Through the use of the Gottman Method, tailored interventions, and open dialogue, I assist couples with rediscovering joy, fulfillment, and a deeper sense of intimacy in their relationship.
As a dedicated social worker and couples therapist, I am driven by a profound belief in the power of connection and the transformative potential of healthy relationships. I believe that every couple possesses unique strengths, and I am here to guide them on a path toward greater emotional intimacy and sustainable happiness. Diversity is at the core of my practice, and I celebrate love in all its forms. By honoring individual experiences, identities, and cultural backgrounds, I create an inclusive and non-judgmental environment where couples from all walks of life can find support and acceptance.
Tiffany Bernard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60637
Navigating life is challenging, and sometimes we could use a little help becoming the best versions of ourselves. Sometimes we struggle with depression, anxiety, life transitions, self-esteem issues, relationship challenges, stress, racial identity, feeling stuck, and traumatic situations. But, you do not have to work through it alone; it all happens to be my area of expertise. I help adults and couples overcome those obstacles and transform their lives. My 18-year career has been devoted to supporting and empowering others, especially BIPOC (Black, Indigenous, People of Color) clients.
Navigating life is challenging, and sometimes we could use a little help becoming the best versions of ourselves. Sometimes we struggle with depression, anxiety, life transitions, self-esteem issues, relationship challenges, stress, racial identity, feeling stuck, and traumatic situations. But, you do not have to work through it alone; it all happens to be my area of expertise. I help adults and couples overcome those obstacles and transform their lives. My 18-year career has been devoted to supporting and empowering others, especially BIPOC (Black, Indigenous, People of Color) clients.
Kierra Pickens
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615 (Online Only)
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
Angela Adams Ali
Counselor, PhD, LCPC, MFT, BCC
Verified Verified
2 Endorsed
Hyde Park, Chicago, IL 60615
Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. *Call me to make an appointment.
Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. *Call me to make an appointment.
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
Andrew Sutherland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615
I am a queer and trans therapist who believes having a safe space to feel your feelings can be transformative. Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationships, find ease in your mind and body, and move towards a life that feels meaningful and fulfilling.
I am a queer and trans therapist who believes having a safe space to feel your feelings can be transformative. Therapy can be helpful as you navigate life’s everyday stressors, a difficult part of your history, past or ongoing trauma, or any feelings or circumstances that cause you pain or suffering. Therapy can also help you learn self-trust, build loving relationships, find ease in your mind and body, and move towards a life that feels meaningful and fulfilling.
Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Hyde Park, Chicago, IL 60615
Waitlist for new clients
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
Kate Gulyayev
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. It can be challenging and disheartening to face struggles alone, but together we can embark on a transformative journey to break free from old patterns.
My art as a therapist lies in creating a safe and nonjudgmental environment in which my clients feel embraced and empowered to explore new possibilities. Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking a more fulfilling life, I'm here to offer you a personalized treatment approach tailored to your unique needs. It can be challenging and disheartening to face struggles alone, but together we can embark on a transformative journey to break free from old patterns.
Juan Contreras
Clinical Social Work/Therapist, AM, LSW
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60637
In periods of overwhelming feelings and emotions, we might find ourselves consumed by the noise in our minds. Whether the noise is negative thoughts of the past, present, or future, it all can become so loud that we lose sight of what’s important to us. We lose sight of our resilience, values, present moment, others around us, or even ourselves. We might even find ourselves feeling and behaving inconsistently to who we are or want to be during these periods that we might call anxiety or depression. As your therapist, I will support you in understanding and learning how to respond to these experiences.
In periods of overwhelming feelings and emotions, we might find ourselves consumed by the noise in our minds. Whether the noise is negative thoughts of the past, present, or future, it all can become so loud that we lose sight of what’s important to us. We lose sight of our resilience, values, present moment, others around us, or even ourselves. We might even find ourselves feeling and behaving inconsistently to who we are or want to be during these periods that we might call anxiety or depression. As your therapist, I will support you in understanding and learning how to respond to these experiences.
Elizabeth D. Browning
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Hyde Park, Chicago, IL 60615
I am a licensed clinical social worker with more than 20 years of experience providing counseling and psychotherapy to individuals and couples. My style is interactive, exploratory and collaborative. My goal is to provide a safe and empathic environment that supports growth and change. Those who work with me tend to develop increased insight into their relational patterns and life experiences, a strengthened sense of agency and self, and new approaches to challenges in their personal and professional lives.
I am a licensed clinical social worker with more than 20 years of experience providing counseling and psychotherapy to individuals and couples. My style is interactive, exploratory and collaborative. My goal is to provide a safe and empathic environment that supports growth and change. Those who work with me tend to develop increased insight into their relational patterns and life experiences, a strengthened sense of agency and self, and new approaches to challenges in their personal and professional lives.
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Hyde Park, Chicago, IL 60637 (Online Only)
Psychotherapist, Coach, and Consultant—licensed as a Clinical Professional Counselor & Learning Behavior Specialist—with 17+ years experience; serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, asexual, LGBTQI+, anxiety, depressive, bipolar, grief, obsessive, ENM, ADHD, autism & other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, traumatized, misunderstood, fed up, sad, etc.—or you simply desire to work with someone who facilitates more optimal functioning & genuine wellbeing—then please call or email to check for an opening.
Psychotherapist, Coach, and Consultant—licensed as a Clinical Professional Counselor & Learning Behavior Specialist—with 17+ years experience; serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, asexual, LGBTQI+, anxiety, depressive, bipolar, grief, obsessive, ENM, ADHD, autism & other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, traumatized, misunderstood, fed up, sad, etc.—or you simply desire to work with someone who facilitates more optimal functioning & genuine wellbeing—then please call or email to check for an opening.
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Tiffany Bernard
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Keisha J. Mathew
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Keisha J. Mathew
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.
Carolyn Tatar
Marriage & Family Therapist Associate, MFT, MBA
Verified Verified
Hyde Park, Chicago, IL 60615 (Online Only)
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Do you feel stuck and anxious? Do you want to bring love and trust back into your relationship? Are you facing a difficult transition such as a break-up, parenthood, or a career challenge? I can help! Together we can develop insights, strategies, and tools to navigate the obstacles you face. My clinical specialties include couple conflict and communication issues, transitions within relationships, difficulties with family of origin, parenting, depression and anxiety, and personal growth and fulfillment. I am especially interested in helping adult children and their parents navigate conflict.
Nicolle Osequeda
Marriage & Family Therapist, LMFT, MA, MEd, CDWF
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615
As a Certified Daring Way Facilitator, trained in Brené Brown’s transformative approach, I help people navigate life’s transitions—relationships, identity, career shifts, and more. I also have a special focus on supporting young adults through a quarter-life crisis. Whether you’re dealing with depression, anxiety, or relationship challenges, I offer a safe, compassionate space where you can openly explore your feelings and share your unique story. Together, we’ll work towards finding balance, courage, and a deeper connection to yourself and your life.
As a Certified Daring Way Facilitator, trained in Brené Brown’s transformative approach, I help people navigate life’s transitions—relationships, identity, career shifts, and more. I also have a special focus on supporting young adults through a quarter-life crisis. Whether you’re dealing with depression, anxiety, or relationship challenges, I offer a safe, compassionate space where you can openly explore your feelings and share your unique story. Together, we’ll work towards finding balance, courage, and a deeper connection to yourself and your life.
John Andrich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hyde Park, Chicago, IL 60615 (Online Only)
I'm glad you're here. While it may not be easy to seek help, it's my hope that you will be able to understand your situation better and move towards resolving your difficulties. Please don't wait another day. I want to hear your story. You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
I'm glad you're here. While it may not be easy to seek help, it's my hope that you will be able to understand your situation better and move towards resolving your difficulties. Please don't wait another day. I want to hear your story. You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
Crystal Thomas, Psychotherapist
Clinical Social Work/Therapist, LCSW, LISW, LICSW
Verified Verified
Hyde Park, Chicago, IL 60615
Waitlist for new clients
I serve clients in Ohio, Illinois, and DC. My approach to therapy is eclectic and tailored to fit each person I encounter. In general, I favor a relational approach that draws from psychodynamic perspectives. I understand how our earliest experiences and relationships can shape us, and I am deeply interested in what your early experiences and relationships taught you about the world. I also draw from third wave CBT modalities in order to assist you in unlearning those early lessons when needed. In this way, you can feel free to reshape living strategies which helped you to survive your past, but which are no longer serving you.
I serve clients in Ohio, Illinois, and DC. My approach to therapy is eclectic and tailored to fit each person I encounter. In general, I favor a relational approach that draws from psychodynamic perspectives. I understand how our earliest experiences and relationships can shape us, and I am deeply interested in what your early experiences and relationships taught you about the world. I also draw from third wave CBT modalities in order to assist you in unlearning those early lessons when needed. In this way, you can feel free to reshape living strategies which helped you to survive your past, but which are no longer serving you.
I work at Practical Audacity. We are a Group Practice where therapy is performed by Queer Identified/ Aligned and Trauma-Informed Professionals. We want people to find Pleasure, Joy, and Confidence in their sexuality no matter what barriers they face. We provide therapy and coaching grounded in feminist ideals and collaboration, focusing on strengths, trauma-informed care, and science-backed interventions and, at the same time, providing a space for you to feel safe and seen right where you are.
I work at Practical Audacity. We are a Group Practice where therapy is performed by Queer Identified/ Aligned and Trauma-Informed Professionals. We want people to find Pleasure, Joy, and Confidence in their sexuality no matter what barriers they face. We provide therapy and coaching grounded in feminist ideals and collaboration, focusing on strengths, trauma-informed care, and science-backed interventions and, at the same time, providing a space for you to feel safe and seen right where you are.
Amelia Styer
Licensed Professional Counselor, LPC
Verified Verified
Hyde Park, Chicago, IL 60615 (Online Only)
We all need a safe place to be "messy", where you can talk about things that may feel hard to discuss in everyday life. As your therapist, I strive to provide this space by focusing first and foremost on building a genuine trust between us. Whether you are struggling with relationship challenges, career issues, adjusting to a big change, or just feeling lost, I can help you make sense of things and feel good about how you are showing up in your life.
We all need a safe place to be "messy", where you can talk about things that may feel hard to discuss in everyday life. As your therapist, I strive to provide this space by focusing first and foremost on building a genuine trust between us. Whether you are struggling with relationship challenges, career issues, adjusting to a big change, or just feeling lost, I can help you make sense of things and feel good about how you are showing up in your life.
Lakeitta Harris
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Hyde Park, Chicago, IL 60615
Do you feel overwhelmed and drained from challenges you have experienced in your life? Do find yourself feeling sad and guilty about things that have happened to you? Feelings similar to this can often lead to overthinking about decisions and relationships and as a result feeling misunderstood and unhappy. As your therapist, I will provide a safe and supportive space while we navigate the difficulties you are facing. I’ll provide you a place where you can express yourself authentically and talk through challenging moments with care while honoring your unique strengths and identities.
Do you feel overwhelmed and drained from challenges you have experienced in your life? Do find yourself feeling sad and guilty about things that have happened to you? Feelings similar to this can often lead to overthinking about decisions and relationships and as a result feeling misunderstood and unhappy. As your therapist, I will provide a safe and supportive space while we navigate the difficulties you are facing. I’ll provide you a place where you can express yourself authentically and talk through challenging moments with care while honoring your unique strengths and identities.
See more therapy options for Hyde Park, Chicago
Nearby Gottman Method Therapists Searches for Hyde Park, Chicago
- Armour Square
- Back of the Yards
- Bronzeville
- Chicago Lawn
- Dearborn Park
- Douglas
- Grand Boulevard
- Lower West Side
- Near South Side
- New City
- South Shore
- Woodlawn
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.