In Person Therapists in Forest Glen, Chicago, IL

I see therapy as a gift - as a valuable opportunity to clear away that which holds us back, to develop our skills in the way we want, and to help us live our very best lives. This is what I offer you. I will collaborate with you, guide you and support you as you take this journey. I will always focus on you reaching your goals and achieving the change that you are looking for. My primary orientation is psychodynamic and I integrate Cognitive Behavioral Therapy (CBT) and Acceptance and Committment Therapy (ACT) as well as other modalities. My approach is relational and empathic with continuous focus on change and enduring growth.

I work with clients of all ages who are experiencing challenges related to anxiety, depression, life transitions, and other concerns that are impacting well-being or life functioning. Providing a safe and supportive environment is important to me as we work together to navigate stressors and build new insight and skills. In working with children, I work closely with parents as well to support families in improved communication and functioning. I am passionate about working with the LGBTQIA+ community.

Each of us has a unique combination of innate strengths and, yes, weaknesses. Psychotherapy - or counseling -- is a process of regaining and leveraging our strengths, shoring up deficiencies and effectively managing the challenges in our lives. Our ability to learn is another important gift we all possess. Psychotherapy allows the client to either learn, re-learn or even unlearn thoughts and behaviors which, in turn, leads to emotional well-being. Our emotions are important signals, but they need not become emergencies themselves.

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and instead ignite our Curiosity, Courage, and Compassion!

Often times our small wins and progress gets overshadowed by life’s stressors and chaos. In the space I provide for clients, we will always acknowledge and identify all wins and strengths in hopes to build up self-esteem, confidence, and motivation to move towards goals you may have, as well as developing a healthier thought process. If you’re looking for a space free of judgment, a space to make sense of thoughts, feelings, and behaviors (all while sharing some good laughs!), I encourage you to take the first step towards investing into your mental health. It’s not always easy, but it is always worth it.

I am a licensed social worker with over 15 years of experience working with children, adolescents and families. In addition to office-based settings, I have worked in intensive in-home treatment and as a school counselor. Many years of my career were spent as a clinical consultant for a research-based, family-focused treatment model, Multisystemic Therapy (MST). Through my work, I have gained advanced knowledge in family and couples therapy, behavioral modification, and cognitive behavioral therapy. My approach is strength-based and solution-focused. I believe that all individuals have assets that can be leveraged to foster change, and that my role is to support clients in living a full and rewarding life. In my approach with children and adolescents, I view parents/caregivers as the experts on their children, and essential partners in ensuring successful treatment. Understanding family dynamics and promoting healthier patterns are special areas of interest, and utilized in my therapeutic approach. I commend you for taking the first step in researching a therapist for yourself or loved one!

I am committed to meeting you wherever you are on your personal journey, aiming to enhance your overall wellness through collaborative therapeutic engagement. My approach integrates a variety of therapeutic theories, with a strong foundation in person-centered and solution-focused modalities. I believe deeply in the power of the therapeutic alliance as a cornerstone of our work together. As we build this relationship, we will also work on developing mindfulness about the challenges you face, channeling these realizations into proactive change outside of our sessions.

I am Licensed Clinical Professional Counselor and Art Therapist. I help adults navigate various challenges including anxiety, depression, life transitions, Women's mental health issues such as self-esteem, body image and motherhood. My clinical approach is anchored in the belief that by inviting vulnerability into the therapeutic space, it becomes a cornerstone for personal growth. Each session with me is tailored to the present moment, embodying warmth, sincerity, and a safe atmosphere. Additionally, I am able to utilize art therapy directives as an option for further exploration and expression in the therapy space.

My clinical work is grounded in transformative justice, abolition, anti-racist and anti-oppressive practice, and trauma-informed care. I have extensive experience and interest in working with individuals navigating complex trauma, PTSD, depression, anxiety, substance use concerns, and those exploring sexuality and gender identity. As a queer-and-trans-identified clinician, I have a deep commitment to working with individuals identifying within LGBTQ+ communities and providing affirming support to individuals identifying as kinky, poly, and/or practicing non-monogamous relationship structures.

I am a licensed clinical professional counselor who specializes in working with individuals struggling with eating disorders, OCD, PTSD, anxiety disorders, and depression. While I tailor my specific approach to each individual client, I primarily use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP). For the treatment of depression, I also use behavioral activation to help clients decrease avoidance in their lives and begin to engage in activities that will help improve their mood.

I am a Certified Alcohol and other Drug Counselor (CADC) and earned my master’s degree in Clinical Mental Health Counseling at Northeastern Illinois University. I have 14 years of mental health experience that ranges all available levels of care. I specialize in working with individuals experiencing substance use disorders, depression, anxiety, and OCD.

I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.

Are you or your family facing obstacles to feeling happier? I am a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with 25+ years in the mental health field. I provide therapy to individual adults, young adults, and couples who are experiencing barriers to personal, relational, and professional fulfillment. I enjoy working with adults struggling with self-defeating thoughts, anxiety, dating, relationship issues, family-of-origin struggles, & varying degrees of trauma. My goal is to help people to feel more connected, centered, authentic, and happier.

In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.

We may not be able to control what life throws at us, but we can decide who we become in light of it. Life is often hard, messy, and laced with suffering; sometimes because of unfair external influences, sometimes because of our internal impulses, or even because our own past choices that we wish we could take back. But there is something that nobody can take away from us (not oppressors and not even ourselves) - the freedom and responsibility to choose how we face the present moment, whether wonderful or dreadful. It may not feel like we have a choice, and trauma may hide it, but with practice we can learn to access that freedom.

Knowing what you want for yourself and knowing how to attain is not always as clear as it may seem. Especially if experiencing difficult symptoms of mental health, then seeking out support from a professional can be invaluable to developing a higher quality of life. With our day to days full of work, school, and distractions, there may not be opportunity to reflect and evaluate what is needed, however, taking time for yourself to process and speak can be beneficial to bringing out clearity in the path ahead.

Bill is a Licensed Clinical Professional Counselor who specializes in life transitions, relationship issues, anxiety disorders, and stress management. He focuses on emotional regulation, learning to handle the up and downs of life without reacting or losing balance. Bill works with adults, both individually and couples. He approaches therapy in a nonjudgmental way using mindfulness and compassion to help work through the problems we face.

Hi! I'm Blake D. Osborne, L.C.S.W. I am mainly doing Telehealth but can meet in person when necessary in the Skokie/Glenview area. I have over twenty-five years experience. I enjoy what I do! I am easy-going, flexible, accepting and down-to-earth. I use research-supported methods. Specialties: Kids and Teens, including ADHD, anger, anxiety, behavioral issues, depression, homework, learning issues, OCD, panic, social skills, toileting. Adults: Mood issues, relationship problems, work issues, and grief. My goal: to make progress simply and efficiently. You should see some change in five-ten sessions.

It's a tough time out there these days. Between the economy, managing school or work, relationship issues, not knowing where you fit in or what your purpose might be, or just having an even harder time than usual dealing with mental health issues, so many of us are feeling burned out and not sure how to cope. You might have fallen into ways of dealing with life that aren't working out so great for you, like drinking too much, self-harming, isolating from others, or forming unhealthy relationships. It can be easy to think that you're alone in struggling this way, that the confidence, joy, and connection you need is unreachable.