Therapists in Douglas, Chicago, IL

Photo of Benaiah Link, MA, MS, Pre-Licensed Professional
Benaiah Link
Pre-Licensed Professional, MA, MS
Verified Verified
1 Endorsed
Douglas, Chicago, IL 60616  (Online Only)
Benaiah has 15 years of experience in working with individuals and families impacted by various forms of trauma and anger management. He has extensive experience working with individuals in a crisis as well as those that are in an inpatient/outpatient setting.
Benaiah has 15 years of experience in working with individuals and families impacted by various forms of trauma and anger management. He has extensive experience working with individuals in a crisis as well as those that are in an inpatient/outpatient setting.
(312) 728-3664 View (312) 728-3664
Photo of Alissa Haedt-Matt, PhD, Pre-Licensed Professional
Alissa Haedt-Matt
Pre-Licensed Professional, PhD
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
“The single most remarkable fact of human existence is how hard it is for human beings to be happy” is a quote that has resonated with me for years. Sometimes things happen to us. Sometimes we learn to cope with life in ways that aren’t helpful in the long-term. It is HARD to be happy and fulfilled in today's world, but I can help you get there. My goal is to help clients embrace the full spectrum of who they are and engage in meaningful behavior change that creates a life worth living.
“The single most remarkable fact of human existence is how hard it is for human beings to be happy” is a quote that has resonated with me for years. Sometimes things happen to us. Sometimes we learn to cope with life in ways that aren’t helpful in the long-term. It is HARD to be happy and fulfilled in today's world, but I can help you get there. My goal is to help clients embrace the full spectrum of who they are and engage in meaningful behavior change that creates a life worth living.
(224) 291-9099 View (224) 291-9099
Photo of Brittany Goodwin, LPC, Licensed Professional Counselor
Brittany Goodwin
Licensed Professional Counselor, LPC
Verified Verified
Douglas, Chicago, IL 60616
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
(312) 940-3289 View (312) 940-3289
Photo of Karen McCurtis Witherspoon, PhD, Psychologist
Karen McCurtis Witherspoon
Psychologist, PhD
Verified Verified
10 Endorsed
Douglas, Chicago, IL 60616
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
(773) 840-0855 View (773) 840-0855
Photo of Erica Venezia, LMSW, Clinical Social Work/Therapist
Erica Venezia
Clinical Social Work/Therapist, LMSW
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
Erica Venezia is a Licensed Master of Social Work in Maryland, the District of Columbia, Illinois, and Massachusetts. I am currently accepting new clients at Northeast Family Services for telehealth therapy in Illinois and Massachusetts. I have prior field experience in assertive community treatment with severe mental illness as well as outpatient therapy with college students and emerging adults. I have experience working with clients that live with depression, anxiety, school-related difficulties, life transition challenges, grief/loss, disordered eating, and severe mental illness.
Erica Venezia is a Licensed Master of Social Work in Maryland, the District of Columbia, Illinois, and Massachusetts. I am currently accepting new clients at Northeast Family Services for telehealth therapy in Illinois and Massachusetts. I have prior field experience in assertive community treatment with severe mental illness as well as outpatient therapy with college students and emerging adults. I have experience working with clients that live with depression, anxiety, school-related difficulties, life transition challenges, grief/loss, disordered eating, and severe mental illness.
(443) 508-7846 View (443) 508-7846
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Making the decision to start therapy can be a hard one. Whether you’re looking to work through trauma, relationship concerns, anxiety, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way.
Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Making the decision to start therapy can be a hard one. Whether you’re looking to work through trauma, relationship concerns, anxiety, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way.
(630) 634-7236 View (630) 634-7236
Photo of Ji Min Kim, LCPC
Ji Min Kim
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
Welcome! As a mental health counselor, I wholeheartedly believe in the inherent power of every individual, including yourself, to embark on a transformative journey toward well-being and personal growth. I have been offering mental health support since earning my Master of Arts in Art Therapy & Counseling from the School of the Art Institute of Chicago in 2017. As a Christian, I also offer faith-based assistance to those seeking it. I provide treatment in English and Korean
Welcome! As a mental health counselor, I wholeheartedly believe in the inherent power of every individual, including yourself, to embark on a transformative journey toward well-being and personal growth. I have been offering mental health support since earning my Master of Arts in Art Therapy & Counseling from the School of the Art Institute of Chicago in 2017. As a Christian, I also offer faith-based assistance to those seeking it. I provide treatment in English and Korean
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Photo of Tony Gleason Or Michael Bruner - City Counseling Center, LCPC, NCC
City Counseling Center
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Douglas, Chicago, IL 60615
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
(872) 246-7615 View (872) 246-7615
Photo of Gabby Mitchell, LCSW , Clinical Social Work/Therapist
Gabby Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
Do you ever feel as though no matter what you do, you just aren’t truly happy? You've been through hell and back, but still can’t seem to escape your past experiences. Or perhaps you experienced something really scary and messed up which continues to impact your ability to make it through the day. Maybe you're the one taking care of others, but never have time for yourself. Your friends may describe you as uptight, paranoid, and irritable, and sometimes you secretly may agree. You know that you could be nicer, or calmer, or give people the benefit of a doubt, but you are simply too stressed to handle it all.
Do you ever feel as though no matter what you do, you just aren’t truly happy? You've been through hell and back, but still can’t seem to escape your past experiences. Or perhaps you experienced something really scary and messed up which continues to impact your ability to make it through the day. Maybe you're the one taking care of others, but never have time for yourself. Your friends may describe you as uptight, paranoid, and irritable, and sometimes you secretly may agree. You know that you could be nicer, or calmer, or give people the benefit of a doubt, but you are simply too stressed to handle it all.
(312) 584-2344 View (312) 584-2344
Photo of Kelly Dohony, LCSW, LICSW, MSW, Clinical Social Work/Therapist
Kelly Dohony
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
(224) 218-5149 View (224) 218-5149
Photo of Carissa Hwu, Pre-Licensed Professional
Carissa Hwu
Pre-Licensed Professional
Verified Verified
1 Endorsed
Douglas, Chicago, IL 60616  (Online Only)
I'm a Taiwanese/Chinese second-generation immigrant who grew up in the Midwest. Born to first-generation immigrants, I've witnessed the ways my parents’ migration experiences and has worked to understand and break cycles of generational trauma. I've dealt with the forces of assimilation, gendered and racialized identity formation, and the need to establish a sense of belonging within an immigrant family surrounded by predominantly Christian, white communities. I've worked with individuals/couples that are challenged by anxiety, trauma, depression, stress, family/relationship conflicts, racial/sexual identities, LGBTQ+ issues, etc.
I'm a Taiwanese/Chinese second-generation immigrant who grew up in the Midwest. Born to first-generation immigrants, I've witnessed the ways my parents’ migration experiences and has worked to understand and break cycles of generational trauma. I've dealt with the forces of assimilation, gendered and racialized identity formation, and the need to establish a sense of belonging within an immigrant family surrounded by predominantly Christian, white communities. I've worked with individuals/couples that are challenged by anxiety, trauma, depression, stress, family/relationship conflicts, racial/sexual identities, LGBTQ+ issues, etc.
(312) 874-6576 View (312) 874-6576
Photo of Melissa Prohammer, MA, LCPC, Counselor
Melissa Prohammer
Counselor, MA, LCPC
Verified Verified
Douglas, Chicago, IL 60616
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
(708) 292-0393 View (708) 292-0393
Photo of Yolanda Orange-Berry, LPC, NCC, Licensed Professional Counselor
Yolanda Orange-Berry
Licensed Professional Counselor, LPC, NCC
Verified Verified
Douglas, Chicago, IL 60616
Trying to figure out this journey called LIFE, one can become overwhelmed and scared. The feeling of not knowing the end result increase one's anxiety. LIFE is a daily learning process one must be able to learn from past losses, relationships, and experiences which help shape TODAY. Learn how to cope with these things and focus on your purpose to enjoy each moment.
Trying to figure out this journey called LIFE, one can become overwhelmed and scared. The feeling of not knowing the end result increase one's anxiety. LIFE is a daily learning process one must be able to learn from past losses, relationships, and experiences which help shape TODAY. Learn how to cope with these things and focus on your purpose to enjoy each moment.
(872) 205-3305 View (872) 205-3305
Photo of Talyah Lindsey-Acker -  Talyah Acker, LCPC, LPC, MEd, MAT, Counselor
Talyah Acker
Counselor, LCPC, LPC, MEd, MAT
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
The word renaissance literally means rebirth. So many things in our lives we were born into and did not get to choose; like our parents, our siblings, our homes, our genetics, nor the hand of fate in our lives. Yet there are many things we now get to choose; such as how we relate, the meanings we make, what we choose to believe about ourselves and others, and the decisions we make as a result. We began to write our rule book of life, long before we even knew how to write, and often we don’t realize we are still playing by those same rules that may no longer serve us. Now we can choose differently and free ourselves up to win.
The word renaissance literally means rebirth. So many things in our lives we were born into and did not get to choose; like our parents, our siblings, our homes, our genetics, nor the hand of fate in our lives. Yet there are many things we now get to choose; such as how we relate, the meanings we make, what we choose to believe about ourselves and others, and the decisions we make as a result. We began to write our rule book of life, long before we even knew how to write, and often we don’t realize we are still playing by those same rules that may no longer serve us. Now we can choose differently and free ourselves up to win.
(708) 847-5866 View (708) 847-5866
Photo of Nicole Kumane` Chisum, LCSW, Clinical Social Work/Therapist
Nicole Kumane` Chisum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Douglas, Chicago, IL 60616  (Online Only)
My clients are open and willing engage in the therapeutic process to reach whatever goals they desire to reach. They come to me for various reasons, whether it is - addressing a mental health diagnosis or just wanting a non-bias person to help them process their day-to-day life stressors. My clients want to improve their overall mental health in comfortable and safe space.
My clients are open and willing engage in the therapeutic process to reach whatever goals they desire to reach. They come to me for various reasons, whether it is - addressing a mental health diagnosis or just wanting a non-bias person to help them process their day-to-day life stressors. My clients want to improve their overall mental health in comfortable and safe space.
(312) 509-4639 View (312) 509-4639
Photo of DeSonta Tillman, MBA, LCPC, NCC, Counselor
DeSonta Tillman
Counselor, MBA, LCPC, NCC
Verified Verified
1 Endorsed
Douglas, Chicago, IL 60616
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
(312) 878-3860 View (312) 878-3860
Photo of Rhonda L Bolden, LCPC, NCC
Rhonda L Bolden
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
As a BIPOC (Black, Indigenous, Person of Color), I am passionate about creating an open and safe space for BIPOC clients. I have a B.A. in Psychology from Purdue University Northwest, and an M.A. in Counseling Psychology with a Health Concentration from The Chicago School of Professional Psychology. I have been providing counseling services to a variety of individuals, particularly children, adolescents, and their families, in various settings within the community and schools. I have experience with a variety of issues including mood disorders, anxiety, depression, crisis and trauma-related diagnoses, and other life experiences.
As a BIPOC (Black, Indigenous, Person of Color), I am passionate about creating an open and safe space for BIPOC clients. I have a B.A. in Psychology from Purdue University Northwest, and an M.A. in Counseling Psychology with a Health Concentration from The Chicago School of Professional Psychology. I have been providing counseling services to a variety of individuals, particularly children, adolescents, and their families, in various settings within the community and schools. I have experience with a variety of issues including mood disorders, anxiety, depression, crisis and trauma-related diagnoses, and other life experiences.
(312) 471-0548 View (312) 471-0548
Photo of Tracie Coleman, MSW, LSW, Clinical Social Work/Therapist
Tracie Coleman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Douglas, Chicago, IL 60616  (Online Only)
Do you find that you or someone you know is struggling with mood issues, school/work, or other trauma? Are you or someone you know struggling to cope with fears of failure, anxiety, or defeat? Or do you or someone you know struggle with frequent stress, sadness, and lack of communication? Trying to understand societal and life pressures can be difficult, as well as emotionally, mentally, and physically exhausting, especially for kids, teens, and young adults. Remembering that asking for help and support for yourself, and or someone you know is important because you are not alone in this.
Do you find that you or someone you know is struggling with mood issues, school/work, or other trauma? Are you or someone you know struggling to cope with fears of failure, anxiety, or defeat? Or do you or someone you know struggle with frequent stress, sadness, and lack of communication? Trying to understand societal and life pressures can be difficult, as well as emotionally, mentally, and physically exhausting, especially for kids, teens, and young adults. Remembering that asking for help and support for yourself, and or someone you know is important because you are not alone in this.
(708) 394-7590 View (708) 394-7590
Photo of Innovative Counseling Partners Pllc - Innovative Counseling Partners, PLLC, MA, LPC, LCSW, Counselor
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCSW
Verified Verified
Douglas, Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Sarah Lerch-Halliday, LCPC
Sarah Lerch-Halliday
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Douglas, Chicago, IL 60609
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
(312) 626-7594 View (312) 626-7594

See more therapy options for Douglas, Chicago

How does your Therapist compare?

Number of Therapists in Douglas, Chicago, IL

30+

Average cost per session

$150

Therapists in Douglas, Chicago, IL who prioritize treating:

89% Anxiety
84% Depression
82% Self Esteem
82% Stress
71% Relationship Issues
71% Coping Skills
63% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
80% Cigna and Evernorth
70% Aetna

How Therapists in Douglas, Chicago, IL see their clients

56% In Person and Online
44% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Douglas, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.