Anger Management Therapists in Bronzeville, Chicago, IL
![Photo of Darryl Clayton, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5516ddc7-fc81-4876-aaf6-4e460887a92d/2/320x400.jpeg)
Darryl Clayton
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653 (Online Only)
In our work together, my goal is to help you release anger, self-doubt, and a sense of failure to embrace success in your relationships, career, and other significant areas of life.
Yes! You are ready, and I am here to help! It is not always easy to seek help in a world in which you often feel unsafe, unseen, unprotected, and at times perceived as a threat. Far too often, you are met with unrealistic expectations on how you're "supposed" to feel and express emotions and what it means "to be a man." I have been able to transform the lives of teenagers and adults who've had significant difficulty managing stress, regulating their emotions, navigating social situations, and processing loss and grief.
In our work together, my goal is to help you release anger, self-doubt, and a sense of failure to embrace success in your relationships, career, and other significant areas of life.
Yes! You are ready, and I am here to help! It is not always easy to seek help in a world in which you often feel unsafe, unseen, unprotected, and at times perceived as a threat. Far too often, you are met with unrealistic expectations on how you're "supposed" to feel and express emotions and what it means "to be a man." I have been able to transform the lives of teenagers and adults who've had significant difficulty managing stress, regulating their emotions, navigating social situations, and processing loss and grief.
![Photo of Sarah Lerch-Halliday, LCPC](https://photos.psychologytoday.com/602eb2c7-3120-4fe7-80a7-d3cbbf8aec45/1/320x400.jpeg)
Sarah Lerch-Halliday
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bronzeville, Chicago, IL 60609
I specialize in treating symptoms of depression, anxiety (including social anxiety), anger, self-esteem, grief, and substance abuse.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
I specialize in treating symptoms of depression, anxiety (including social anxiety), anger, self-esteem, grief, and substance abuse.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
![Photo of Shoaib Memon, MD](https://photos.psychologytoday.com/0321b09b-3dca-4ee7-a9a1-b5b7d0925579/2/320x400.jpeg)
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
![Photo of Barbara deRamona, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb173bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara deRamona
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bronzeville, Chicago, IL 60653 (Online Only)
Currently, I am seeing clients virtually or we are talking on the telephone. I know the decision to seek counseling is often a difficult one. These days with all the chaos and turmoil in the outer world our issues and concerns have become heightened. I have experience with a variety of issues including grief and loss, depression, anxiety, stress management, trauma, self esteem, anger management, adoption and relationship patterns.
Currently, I am seeing clients virtually or we are talking on the telephone. I know the decision to seek counseling is often a difficult one. These days with all the chaos and turmoil in the outer world our issues and concerns have become heightened. I have experience with a variety of issues including grief and loss, depression, anxiety, stress management, trauma, self esteem, anger management, adoption and relationship patterns.
![Photo of Angela Ali - Evolve Counseling & Consults, PhD](https://photos.psychologytoday.com/fa9366ac-9f15-4597-befe-d72e7c7f47a9/1/320x400.jpeg)
Evolve Counseling & Consults
Licensed Clinical Professional Counselor, PhD
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
![Photo of David Floyd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f8a7da4-6e9e-4b16-9d7f-af1fe0687d1d/1/320x400.jpeg)
David Floyd
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Bronzeville, Chicago, IL 60653 (Online Only)
I work with clients on, Anger management, Anxiety, Men’s issues, Depression, LGBTQ, and addictions.
We can’t change the world until we change ourselves. ”- The Notorious Big Are things in your life the way you want them to be? Are you happy with how you feel? Are you stressed out? Suffering from addictive behaviors? Well let me welcome you to therapy with me, David Floyd.I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.
I work with clients on, Anger management, Anxiety, Men’s issues, Depression, LGBTQ, and addictions.
We can’t change the world until we change ourselves. ”- The Notorious Big Are things in your life the way you want them to be? Are you happy with how you feel? Are you stressed out? Suffering from addictive behaviors? Well let me welcome you to therapy with me, David Floyd.I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.
![Photo of Nicole Joseph, LCPC, Counselor](https://photos.psychologytoday.com/c8ae6ca5-c1b8-4bab-9b95-a990af64b6b2/1/320x400.jpeg)
Nicole Joseph
Counselor, LCPC
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653 (Online Only)
Life unfolds through a myriad of experiences. Learning to acknowledge and express your emotions within a safe space creates opportunities to navigate life’s uncertainties. I deeply value treating everyone with respect, sensitivity, and compassion. I am committed to tailoring our dialogue and treatment plan to address your unique needs and aspirations. Taking the initial steps towards a more fulfilling and joyful life requires courage, and I am here to provide unwavering support and empowerment throughout your journey of growth.
Life unfolds through a myriad of experiences. Learning to acknowledge and express your emotions within a safe space creates opportunities to navigate life’s uncertainties. I deeply value treating everyone with respect, sensitivity, and compassion. I am committed to tailoring our dialogue and treatment plan to address your unique needs and aspirations. Taking the initial steps towards a more fulfilling and joyful life requires courage, and I am here to provide unwavering support and empowerment throughout your journey of growth.
![Photo of Vicki L Goodwin, RN, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d09a2512-1ea2-4f55-8733-2a54c5940957/1/320x400.jpeg)
Vicki L Goodwin
Clinical Social Work/Therapist, RN, LCSW, LLC
Verified Verified
Bronzeville, Chicago, IL 60653
I use focused curiosity and a strengths based assessment to help you explore your concerns and to identify what new skills you could benefit from learning. Collaboratively, we create the plan that allows you to reach your objectives at the pace that feels comfortable for you. With a banquet of psychological theories to choose from, I utilize those that fit your specific personality and your specific need. I don't believe that one size fits all. Uncomfortable challenges in life are to be expected, but suffering is not. With support, new perspectives and effective strategies for cognitive and emotional management, they can become mere speedbumps.
I use focused curiosity and a strengths based assessment to help you explore your concerns and to identify what new skills you could benefit from learning. Collaboratively, we create the plan that allows you to reach your objectives at the pace that feels comfortable for you. With a banquet of psychological theories to choose from, I utilize those that fit your specific personality and your specific need. I don't believe that one size fits all. Uncomfortable challenges in life are to be expected, but suffering is not. With support, new perspectives and effective strategies for cognitive and emotional management, they can become mere speedbumps.
![Photo of Camelle S Burlock, MS, LCPC, CRC](https://photos.psychologytoday.com/3ccb4b99-f751-43f5-baf3-d2f0fcca776b/2/320x400.jpeg)
Camelle S Burlock
Licensed Clinical Professional Counselor, MS, LCPC, CRC
Verified Verified
Bronzeville, Chicago, IL 60605
Do you use overthinking as a way to deal with life's challenges? Finding it difficult to be understood and manage relationships? Stress and anxiety won't let you slow down or sleep? Does sadness have a special place in your heart and mind? Having a gentle, safe space for openness, compassion, acceptance, warmth, and respect promotes a growth environment. YOU are your most important tool in life. If you desire to learn to express, accept, let go, build personal skills, and deal with life's challenges more effectively, then your are ready to sharpen your most important tool in life. Welcome!
Do you use overthinking as a way to deal with life's challenges? Finding it difficult to be understood and manage relationships? Stress and anxiety won't let you slow down or sleep? Does sadness have a special place in your heart and mind? Having a gentle, safe space for openness, compassion, acceptance, warmth, and respect promotes a growth environment. YOU are your most important tool in life. If you desire to learn to express, accept, let go, build personal skills, and deal with life's challenges more effectively, then your are ready to sharpen your most important tool in life. Welcome!
![Photo of Melyssa Scott, MSW, LCSW](https://photos.psychologytoday.com/0cbfd8c9-847d-4ab5-be5a-cc0ef5495284/2/320x400.jpeg)
I have 7 years of Social Work experience working with Domestic Violence and Severe Mental Illness. Within my experience I have worked with teens, adults, and families. I am passionate about art therapy and finding the tools to understanding one’s own mental health. The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
I have 7 years of Social Work experience working with Domestic Violence and Severe Mental Illness. Within my experience I have worked with teens, adults, and families. I am passionate about art therapy and finding the tools to understanding one’s own mental health. The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
![Photo of LaSonda A. Wilkins-Hines, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5b47e67-7ea8-41f8-8d06-64dfbaa8c280/3/320x400.jpeg)
LaSonda A. Wilkins-Hines
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronzeville, Chicago, IL 60653
I am an African-American female with a small practice on the south side of Chicago. I received my graduate training in social work from Loyola University Chicago. I received most of my professional training from the University of Chicago Hospitals In-Patient Psychiatric Department, where I worked simultaneously to start my private practice. I have an array of exprience working with adult clients with thought and mood disorders. In addition, I have worked with children - - ranging from 5 to 18 yrs of age, with a diagnosis of conduct, separation anxiety, adjustment, oppositional defiant or disruptive behavior disorders.
I am an African-American female with a small practice on the south side of Chicago. I received my graduate training in social work from Loyola University Chicago. I received most of my professional training from the University of Chicago Hospitals In-Patient Psychiatric Department, where I worked simultaneously to start my private practice. I have an array of exprience working with adult clients with thought and mood disorders. In addition, I have worked with children - - ranging from 5 to 18 yrs of age, with a diagnosis of conduct, separation anxiety, adjustment, oppositional defiant or disruptive behavior disorders.
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![Photo of Brandon Hollie - Hollie Therapy and Counseling , PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16304532-f6a2-4be9-8398-07ee3f7e5b02/1/320x400.jpeg)
Hollie Therapy and Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Bronzeville, Chicago, IL 60615
As a couples therapist I create a calm and non-judgmental environment for clients to connect (or reconnect) in ways they have been unable to on their own. Most people are often surprised that they have vulnerable, emotional, and confident sides of themselves. I have found that when people are able to tap into these skill sets, change is almost inevitable. My favorite thing about being a therapist is helping couples see the impact that vulnerability can have on improving their relationship. I believe that every relationship hits bumps and struggles, but, with help, everyone is capable of change.
As a couples therapist I create a calm and non-judgmental environment for clients to connect (or reconnect) in ways they have been unable to on their own. Most people are often surprised that they have vulnerable, emotional, and confident sides of themselves. I have found that when people are able to tap into these skill sets, change is almost inevitable. My favorite thing about being a therapist is helping couples see the impact that vulnerability can have on improving their relationship. I believe that every relationship hits bumps and struggles, but, with help, everyone is capable of change.
![Photo of Malisha Webber - Purposeful Pathways Counseling & Wellness Services, MA, LCPC, Counselor](https://photos.psychologytoday.com/a6145b92-6b5e-4d7d-bc07-c15df222bc8d/1/320x400.jpeg)
Purposeful Pathways Counseling & Wellness Services
Counselor, MA, LCPC
Verified Verified
Bronzeville, Chicago, IL 60653 (Online Only)
Do you often feel powerless and overwhelmed with the stressors of everyday life? Suppose you are having trouble adjusting to the changes around you and maintaining relationships. Welcome to Purposeful Pathways Counseling & Wellness Services, a place where healing and growth are at the heart of everything we do. At Purposeful Pathways CW, we believe in the power of therapy to transform lives. We are here to help you navigate through difficult times, gain insight into your emotions and behaviors, and develop healthier ways to deal with routine stressors. Our goal is to empower you to create positive change and live a purposeful life.
Do you often feel powerless and overwhelmed with the stressors of everyday life? Suppose you are having trouble adjusting to the changes around you and maintaining relationships. Welcome to Purposeful Pathways Counseling & Wellness Services, a place where healing and growth are at the heart of everything we do. At Purposeful Pathways CW, we believe in the power of therapy to transform lives. We are here to help you navigate through difficult times, gain insight into your emotions and behaviors, and develop healthier ways to deal with routine stressors. Our goal is to empower you to create positive change and live a purposeful life.
![Photo of Bianca Taylor, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20e18d75-26f3-4b1f-9d88-1d3c089041c5/2/320x400.jpeg)
Bianca Taylor
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653
As an experienced and empathetic therapist, I specialize in supporting individuals who have overcome adversity and trauma, drawing from my own personal journey navigating challenges such as growing up in foster care and urban environments. With a Master of Social Work (MSW) from Erikson Institute, I offer tailored therapeutic interventions aimed at empowering clients on their paths to emotional well-being and self-discovery. My integrative approach creates a safe and supportive space for clients to explore their experiences and embark on a healing journey.
As an experienced and empathetic therapist, I specialize in supporting individuals who have overcome adversity and trauma, drawing from my own personal journey navigating challenges such as growing up in foster care and urban environments. With a Master of Social Work (MSW) from Erikson Institute, I offer tailored therapeutic interventions aimed at empowering clients on their paths to emotional well-being and self-discovery. My integrative approach creates a safe and supportive space for clients to explore their experiences and embark on a healing journey.
![Photo of Orlando Davis Peace Centered Wholeness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c5b2f9a-96f1-49cf-9e82-2f9b6d811af9/2/320x400.jpeg)
Orlando Davis Peace Centered Wholeness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bronzeville, Chicago, IL 60653
Welcome to Peace centered Wholeness where the counseling style of our practitioners is relaxing; inviting you to journey toward your peaceful center. Each session is tailored for the individual. No cookie-cutter counseling here. Time is taken to get to know you before asking about problems and offering solutions. First-time visitors can expect to complete an intake packet, which takes approximately 15 minutes. After the packet is completed, relax. Wait time is usually less than 10 minutes.
Welcome to Peace centered Wholeness where the counseling style of our practitioners is relaxing; inviting you to journey toward your peaceful center. Each session is tailored for the individual. No cookie-cutter counseling here. Time is taken to get to know you before asking about problems and offering solutions. First-time visitors can expect to complete an intake packet, which takes approximately 15 minutes. After the packet is completed, relax. Wait time is usually less than 10 minutes.
![Photo of Marcella Rogers - Answers Lie Within, Inc., MA, LCPC, Counselor](https://photos.psychologytoday.com/45c2fa17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Answers Lie Within, Inc.
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653
We believe the answer lies within. We are committed to guiding clients through the process of using one's own ability to find, know, and search for their inner key to unlock the answers that lie within.
We believe the answer lies within. We are committed to guiding clients through the process of using one's own ability to find, know, and search for their inner key to unlock the answers that lie within.
![Photo of Dr. Kalena L. Peterson, PsyD, Psychologist](https://photos.psychologytoday.com/d50d96d8-2cbb-43a0-a5cc-1f094f531033/5/320x400.png)
Dr. Kalena L. Peterson
Psychologist, PsyD
Verified Verified
1 Endorsed
Bronzeville, Chicago, IL 60653 (Online Only)
I have a broad range of experience, skills and expertise working with adolescents, adults and couples in a variety of settings including schools, correctional facilities, hospitals/primary care and community health facilities. I believe in a collaborative approach to therapy while providing an open and safe space for clients to explore and express themselves freely. Clients are empowered to make their own choices and decisions and to reconnect with their inner strength. I believe therapy can be a guide for clients to obtain the tools necessary to reach their goals in order to become their best self.
I have a broad range of experience, skills and expertise working with adolescents, adults and couples in a variety of settings including schools, correctional facilities, hospitals/primary care and community health facilities. I believe in a collaborative approach to therapy while providing an open and safe space for clients to explore and express themselves freely. Clients are empowered to make their own choices and decisions and to reconnect with their inner strength. I believe therapy can be a guide for clients to obtain the tools necessary to reach their goals in order to become their best self.
![Photo of Mason L Kelly, MSW, LCSW, NBCCH, CSOTS, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3cfa85-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mason L Kelly
Clinical Social Work/Therapist, MSW, LCSW, NBCCH, CSOTS, CADC
Verified Verified
Bronzeville, Chicago, IL 60653 (Online Only)
Do you ever wonder why you keep experiencing the same kind of problem over and over again? Do you keep feeling defeated even before you begin? Ever wonder sometimes what's it all for and why you're still living? Many people ask themselves these questions everyday, but do nothing about it. You are not alone! There is help. You've come to the right place! People sometimes develop unhealthy ways of living due to their past experiences of being abused, hurt or traumatized. I specialize in helping those people suffering from the pain of life's disappointments, hurts or tragedies.
Do you ever wonder why you keep experiencing the same kind of problem over and over again? Do you keep feeling defeated even before you begin? Ever wonder sometimes what's it all for and why you're still living? Many people ask themselves these questions everyday, but do nothing about it. You are not alone! There is help. You've come to the right place! People sometimes develop unhealthy ways of living due to their past experiences of being abused, hurt or traumatized. I specialize in helping those people suffering from the pain of life's disappointments, hurts or tragedies.
![Photo of Emma Coate - Emma Coate, LCSW - Lake Park Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6232f1ca-7b39-4c04-940c-cb67672884c3/2/320x400.jpeg)
Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronzeville, Chicago, IL 60653
Waitlist for new clients
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
![Photo of Dr. Jeanetta G Edwards, LCPC, Counselor](https://photos.psychologytoday.com/7a8c39c2-b898-4d56-a71a-7335f41c3550/1/320x400.jpeg)
Dr. Jeanetta G Edwards
Counselor, LCPC
Verified Verified
Bronzeville, Chicago, IL 60653 (Online Only)
As an experienced Licensed Psychotherapist with over 20 years of dedicated practice, she is deeply committed to helping individuals, couples, and families navigate the complexities of their lives and relationships by creating a safe and supportive environment where clients can explore their emotions, gain insights, and develop effective strategies for growth and healing.
As an experienced Licensed Psychotherapist with over 20 years of dedicated practice, she is deeply committed to helping individuals, couples, and families navigate the complexities of their lives and relationships by creating a safe and supportive environment where clients can explore their emotions, gain insights, and develop effective strategies for growth and healing.
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Nearby Anger Management Therapists Searches for Bronzeville, Chicago
- Armour Square
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- Grand Boulevard
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- Near South Side
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.