Anxiety Therapists in Brainerd, Chicago, IL

There are times in our lives where we feel like everything we've experienced comes back. You held it together for your family, friends and job but you're tired. You find yourself coming in and out of depression, having hard time in relationships and just don't feel like yourself. Allow help. Show up with your pieces and we will work together to piece them back.

Establishing trust is essential for counseling and building a therapeutic relationship. At times during the building of this relationship, you may come to feel the most vulnerable. It will be at those times; you will have my undivided attention. Therapy allows individuals the ability to process through unexpected life circumstances as well as troubling event occurrence. At present, all appointments will be virtual. My office location has handicapped accessibility and I offer late evening as well as weekend availability for appointments.

The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.