Teletherapy for Avondale - Chicago, IL
Nicole Meyer Klarich, LCPC & Associates
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Avondale, Chicago, IL 60618 (Online Only)
Most of us could benefit from more connection, better communication and practical day-to-day strategies for our relationships, family and work. Working through transitions in life and want a better playbook? Need parenting advice to create a harmonious home? You simply want or need someone to talk with to sort out life's challenges. You want someone in your corner to be your biggest cheerleader and fiercest challenger. That's where we come in. Warm and Competent. Practical. Relevant. Creative. Challenging and Gentle. Humorous and Kind. We'll work together with intention to get over your hurdles and make an impact that matters.
Most of us could benefit from more connection, better communication and practical day-to-day strategies for our relationships, family and work. Working through transitions in life and want a better playbook? Need parenting advice to create a harmonious home? You simply want or need someone to talk with to sort out life's challenges. You want someone in your corner to be your biggest cheerleader and fiercest challenger. That's where we come in. Warm and Competent. Practical. Relevant. Creative. Challenging and Gentle. Humorous and Kind. We'll work together with intention to get over your hurdles and make an impact that matters.
Christine Wulbecker
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
4 Endorsed
Avondale, Chicago, IL 60647
Are you overwhelmed in your role as a parent, birth worker, pregnant person, or just as a member of society in general? Do you feel stressed trying to juggle your many responsibilities, caring for others and often leaving yourself last? Perhaps you are easily overstimulated, which feels like it's getting in the way of your relationships and work. You want to feel confident, but each day is a struggle, leading to shame and guilt. Perfectionism, worries, and sadness have taken over your life, making it hard to function without falling into "all or nothing" thinking.
Are you overwhelmed in your role as a parent, birth worker, pregnant person, or just as a member of society in general? Do you feel stressed trying to juggle your many responsibilities, caring for others and often leaving yourself last? Perhaps you are easily overstimulated, which feels like it's getting in the way of your relationships and work. You want to feel confident, but each day is a struggle, leading to shame and guilt. Perfectionism, worries, and sadness have taken over your life, making it hard to function without falling into "all or nothing" thinking.
Jennifer Nudo
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Avondale, Chicago, IL 60618
Despite their many successes and strengths, many women struggle with feelings of not being good enough and anxiety about their career, relationships, and future. My practice is dedicated to helping women stop worrying or feeling bad about themselves in order to live happier and more fulfilling lives. To accomplish this, I utilize a variety of evidence-based practices to help my clients develop new ways of understanding their inner worlds and to change their relationships with themselves and others.
Despite their many successes and strengths, many women struggle with feelings of not being good enough and anxiety about their career, relationships, and future. My practice is dedicated to helping women stop worrying or feeling bad about themselves in order to live happier and more fulfilling lives. To accomplish this, I utilize a variety of evidence-based practices to help my clients develop new ways of understanding their inner worlds and to change their relationships with themselves and others.
Margot Greer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
4 Endorsed
Avondale, Chicago, IL 60618
I provide relational, psychodynamic, LGBTQIA+ affirmative, and culturally-responsive therapy to adults of all ages. I am trained on the impact of trauma on the body and the brain, the connection between thoughts and behaviors, what motivates us to change, the relationship between people and their environment, and grief and loss. As a trauma-informed yoga instructor, I believe that there is a critical connection between the mind and body and assist in the process of helping the two work together in synchronicity toward healing.
I provide relational, psychodynamic, LGBTQIA+ affirmative, and culturally-responsive therapy to adults of all ages. I am trained on the impact of trauma on the body and the brain, the connection between thoughts and behaviors, what motivates us to change, the relationship between people and their environment, and grief and loss. As a trauma-informed yoga instructor, I believe that there is a critical connection between the mind and body and assist in the process of helping the two work together in synchronicity toward healing.
Heidi Schreck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avondale, Chicago, IL 60618
Are you struggling with anxiety, depression, relationship challenges, or prioritizing self care? Do you need help processing trauma or adverse childhood experiences? We will explore feelings, stressors, identify patterns, implement boundaries, and practice coping skills. You will gain self awareness that improves your functioning and well-being.
Are you struggling with anxiety, depression, relationship challenges, or prioritizing self care? Do you need help processing trauma or adverse childhood experiences? We will explore feelings, stressors, identify patterns, implement boundaries, and practice coping skills. You will gain self awareness that improves your functioning and well-being.
You are here and you are ready to explore all the parts of you, perhaps more than ever, those which have been dismissed and shamed. You are ready to deepen the relationship with yourself and to feel emotions fully without guilt or shame, on your own or perhaps with your partner. You desire a space to explore the parts of you that feel unknown, “unacceptable,” "too much," or taboo. You are ready to show up and be completely you while someone holds space for you in your bravery and vulnerability. You are craving at least one space in your life where you can work toward being genuinely you. You long to be seen as who you are.
You are here and you are ready to explore all the parts of you, perhaps more than ever, those which have been dismissed and shamed. You are ready to deepen the relationship with yourself and to feel emotions fully without guilt or shame, on your own or perhaps with your partner. You desire a space to explore the parts of you that feel unknown, “unacceptable,” "too much," or taboo. You are ready to show up and be completely you while someone holds space for you in your bravery and vulnerability. You are craving at least one space in your life where you can work toward being genuinely you. You long to be seen as who you are.
Ginny Nikiforos LCSW, ADHD, ASD Certified Provider
Clinical Social Work/Therapist, LCSW, ADHD-CC, ASDCS
Verified Verified
3 Endorsed
Avondale, Chicago, IL 60618
Waitlist for new clients
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!
Koziol Therapy and Coaching
Clinical Social Work/Therapist, LCSW
Verified Verified
Avondale, Chicago, IL 60618
We work with children, adolescents, families, young adults, and adults and treat anxiety, depression, childhood trauma, complex PTSD, adult-onset trauma, PTSD, anger, challenges with self-esteem/self-worth, life/school/career/interpersonal transitions, ADHD, & children’s behavioral and emotional regulation concerns.
We work with children, adolescents, families, young adults, and adults and treat anxiety, depression, childhood trauma, complex PTSD, adult-onset trauma, PTSD, anger, challenges with self-esteem/self-worth, life/school/career/interpersonal transitions, ADHD, & children’s behavioral and emotional regulation concerns.
Chloe Oltman
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Avondale, Chicago, IL 60618
Moving intentionally in the direction of change isn't always as straight-forward as we would like. You, your child, or your family may be facing a period of difficulty and struggling with coping, connection, and the way forward. My role is to assist by walking alongside you and guiding you and your family in seeing things that may be too overwhelming to face alone. Together, we will work on making sense of what happened, is happening, help you find clarity, and (re)build a sense of internal agency and purpose as well as relational cohesion and safety.
Moving intentionally in the direction of change isn't always as straight-forward as we would like. You, your child, or your family may be facing a period of difficulty and struggling with coping, connection, and the way forward. My role is to assist by walking alongside you and guiding you and your family in seeing things that may be too overwhelming to face alone. Together, we will work on making sense of what happened, is happening, help you find clarity, and (re)build a sense of internal agency and purpose as well as relational cohesion and safety.
Congrats on taking first steps towards taking care of your mental health. Taking care of your mental health is not a sign of weakness; it is a commitment to your own strength and well-being. This process is not selfish, it is essential. I am here to help you embrace the glorious mess that you are and remind you of hope, even when your brain tries to convince you there’s none. Beyond developing a supportive and collaborative relationship with each other, my aim is to create a safe and nonjudgmental space for us to explore your thoughts, feelings, struggles, as well as your future goals.
Congrats on taking first steps towards taking care of your mental health. Taking care of your mental health is not a sign of weakness; it is a commitment to your own strength and well-being. This process is not selfish, it is essential. I am here to help you embrace the glorious mess that you are and remind you of hope, even when your brain tries to convince you there’s none. Beyond developing a supportive and collaborative relationship with each other, my aim is to create a safe and nonjudgmental space for us to explore your thoughts, feelings, struggles, as well as your future goals.
Malinda A Steele
Clinical Social Work/Therapist, MA, LCSW, ACSW, BCD
Verified Verified
Avondale, Chicago, IL 60618
Do you feel overwhelmed, stressed, exhausted, or out of control? Do you have difficulty stopping a constant stream of worries? Have you suffered a trauma that prevents you from experiencing peace of mind? Do you want to feel happier with yourself and in your relationships? Therapy can help you. In a confidential relationship, we can explore the reasons for your unhappiness and find ways to overcome them. I am a Licensed Clinical Social Worker with over 48 years of experience in the treatment of individuals, couples, and families. I have extensive clinical experience in a wide range of emotional problems.
Do you feel overwhelmed, stressed, exhausted, or out of control? Do you have difficulty stopping a constant stream of worries? Have you suffered a trauma that prevents you from experiencing peace of mind? Do you want to feel happier with yourself and in your relationships? Therapy can help you. In a confidential relationship, we can explore the reasons for your unhappiness and find ways to overcome them. I am a Licensed Clinical Social Worker with over 48 years of experience in the treatment of individuals, couples, and families. I have extensive clinical experience in a wide range of emotional problems.
Patricia Peña
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Avondale, Chicago, IL 60618
Please note that I have limited daytime appointments only at this time. Life can be challenging and overwhelming for everyone. I’m bilingual and bi-cultural and enjoy working with folks of all backgrounds, but am especially passionate about working with folks from the Latino/x community. I always think of my clients as multi-faceted, keeping in mind their culture, identity, immigration history, trauma, attachment, family history, development, and relationship patterns.
Please note that I have limited daytime appointments only at this time. Life can be challenging and overwhelming for everyone. I’m bilingual and bi-cultural and enjoy working with folks of all backgrounds, but am especially passionate about working with folks from the Latino/x community. I always think of my clients as multi-faceted, keeping in mind their culture, identity, immigration history, trauma, attachment, family history, development, and relationship patterns.
I look forward to working alongside you as we create a collaborative and engaging therapeutic space. Within the safety and trust of the therapeutic relationship, we will work together to increase your awareness, insight, and coping. My role is to tailor effective treatment strategies to your specific challenges, goals, and resources allowing you approach challenging life situations from a confident and connected space. My clinical approach also emphasizes identifying sources of joy and belonging to further strengthen your skills around managing stressors and triggers effectively.
I look forward to working alongside you as we create a collaborative and engaging therapeutic space. Within the safety and trust of the therapeutic relationship, we will work together to increase your awareness, insight, and coping. My role is to tailor effective treatment strategies to your specific challenges, goals, and resources allowing you approach challenging life situations from a confident and connected space. My clinical approach also emphasizes identifying sources of joy and belonging to further strengthen your skills around managing stressors and triggers effectively.
It just happened again. A coworker said something that rubbed you slightly the wrong way, and you exploded at them. Now you’re feeling ashamed and confused – “Why does this keep happening to me?” Your fuse has been so short lately. Every task feels daunting, and you’re constantly overwhelmed. If it’s not work, it’s the kids, your partner, or friends – someone ALWAYS needs something from you. Of course, you need things too, but there’s no time for that. So you ignore what you want and keep pushing through. But it’s taking a toll. You’re unsure how much longer you can go on like this. You want to make a change but don’t know how.
It just happened again. A coworker said something that rubbed you slightly the wrong way, and you exploded at them. Now you’re feeling ashamed and confused – “Why does this keep happening to me?” Your fuse has been so short lately. Every task feels daunting, and you’re constantly overwhelmed. If it’s not work, it’s the kids, your partner, or friends – someone ALWAYS needs something from you. Of course, you need things too, but there’s no time for that. So you ignore what you want and keep pushing through. But it’s taking a toll. You’re unsure how much longer you can go on like this. You want to make a change but don’t know how.
Koziol Therapy And Coaching
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Avondale, Chicago, IL 60618
Please check out our website to learn more about our clinicians and the scheduling process. We look forward to working with you.
Please check out our website to learn more about our clinicians and the scheduling process. We look forward to working with you.
Wioleta Koziol
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Avondale, Chicago, IL 60618
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
Dr. Santos - Therapist, Supervisor & Consultant
Licensed Clinical Professional Counselor, PhD, LCPC, MA
Verified Verified
2 Endorsed
Avondale, Chicago, IL 60618
I have been working with marginalized populations and people struggling with addictions for over a decade. Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, and feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to explore themselves will benefit greatly from this work.
I have been working with marginalized populations and people struggling with addictions for over a decade. Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, and feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to explore themselves will benefit greatly from this work.
David Kullgren
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Avondale, Chicago, IL 60641
Depression, anxiety, loneliness, conflict; these affect all of us, from children to old age, so why not have tools and insights to fight against them? I am a strong believer in creating a safe, warm, non-judgmental space for people to be seen, heard, and to have their problems validated and addressed. Through our work we can use your strengths and insights to help create the best version of you. With a combination of skills including introspection, boundaries, and healthy communication, we can help you realize your full potential in life.
Depression, anxiety, loneliness, conflict; these affect all of us, from children to old age, so why not have tools and insights to fight against them? I am a strong believer in creating a safe, warm, non-judgmental space for people to be seen, heard, and to have their problems validated and addressed. Through our work we can use your strengths and insights to help create the best version of you. With a combination of skills including introspection, boundaries, and healthy communication, we can help you realize your full potential in life.
Koziol Therapy and Coaching, LLC
Clinical Social Work/Therapist
Verified Verified
Avondale, Chicago, IL 60618
We specialize in complex trauma/C-PTSD, PTSD, depression/anxiety, relationship issues, dissociative disorders, personality disorders, life transitions/adjustment, anger management, obsessive-compulsive behaviors/OCD, self-esteem/shame, oppositional defiance in children, substance abuse, ADHD (children and adults).
We specialize in complex trauma/C-PTSD, PTSD, depression/anxiety, relationship issues, dissociative disorders, personality disorders, life transitions/adjustment, anger management, obsessive-compulsive behaviors/OCD, self-esteem/shame, oppositional defiance in children, substance abuse, ADHD (children and adults).
I work with adolescents, young adults and adults. Since starting therapy can often feel overwhelming, my approach is to meet my potential clients and discuss their concerns, their goals for therapy, and having a conversation to see if we are a good match. I have experience with Spanish-speaking individuals and families, BIPOC, LGBTQ+ inclusive and sex/kink positive clients. Clients who see me are often dealing with the understandable stresses of an environment that is invalidating and critical. We work together to highlight your internal strengths and find new ways to cope with the ways that systemic oppression impacts mental health
I work with adolescents, young adults and adults. Since starting therapy can often feel overwhelming, my approach is to meet my potential clients and discuss their concerns, their goals for therapy, and having a conversation to see if we are a good match. I have experience with Spanish-speaking individuals and families, BIPOC, LGBTQ+ inclusive and sex/kink positive clients. Clients who see me are often dealing with the understandable stresses of an environment that is invalidating and critical. We work together to highlight your internal strengths and find new ways to cope with the ways that systemic oppression impacts mental health
See more therapy options for Avondale, Chicago
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.