Therapists in Armour Square, Chicago, IL
![Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f5abd82-bac1-4059-b9d8-43c1813e0b27/1/320x400.png)
Tamara Montealegre
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
![Photo of Mental Health Intake - Midwest Asian Health Association](https://photos.psychologytoday.com/df3473f2-a461-463c-aa08-3964e5a6f1f1/1/320x400.jpeg)
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.
![Photo of Adriana Franco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57ac8748-e756-456f-b45a-9e37207a06f5/2/320x400.png)
Adriana Franco
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 17 years of experience. Currently, my main focus is providing therapy to young adults and adults, for a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, and parenting. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives.
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 17 years of experience. Currently, my main focus is providing therapy to young adults and adults, for a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, and parenting. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives.
![Photo of Weina Xu, MS, LCPC, CRC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5505cab0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a Clinical Therapist, I treat children, teenagers, and adults; women; immigration/new comers; clients with disabilities; vulnerable coping skills; self-esteem issues; depression and anxiety, etc. By working with various groups of clients and families in different communities, I sharpened my counseling skills in enhancing self-awareness, assisting in life transition, re-configuring family system, and building up better interpersonal relationships.
As a Clinical Therapist, I treat children, teenagers, and adults; women; immigration/new comers; clients with disabilities; vulnerable coping skills; self-esteem issues; depression and anxiety, etc. By working with various groups of clients and families in different communities, I sharpened my counseling skills in enhancing self-awareness, assisting in life transition, re-configuring family system, and building up better interpersonal relationships.
![Photo of Marcellus A Rose III, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30f6d5cc-b90f-4954-902b-0347e8fc283f/2/320x400.jpeg)
Marcellus A Rose III
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616 (Online Only)
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self."
![Photo of Lizanne Phalen, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/465d4e20-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lizanne Phalen
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Armour Square, Chicago, IL 60616
I am a highly trained licensed clinical social worker with 15+ years of psychotherapeutic experience. Mine is a tailored, eclectic approach, utilizing techniques from psychodynamic and strength-based psychotherapy. My style is flexible so that I might better suit the individualized needs of families, parents, couples, and individuals seeking my help.
I am a highly trained licensed clinical social worker with 15+ years of psychotherapeutic experience. Mine is a tailored, eclectic approach, utilizing techniques from psychodynamic and strength-based psychotherapy. My style is flexible so that I might better suit the individualized needs of families, parents, couples, and individuals seeking my help.
![Photo of Gerald Gripshover, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4810a24c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gerald Gripshover
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616 (Online Only)
As a Social Worker since 1974 I have learned that people in trouble need help, not judgment and directives. Most people are not fully aware of the strengths they have and I have had the pleasure of helping people rediscover and use their strengths. I am most comfortable using Cognitive Behavioral Therapy, but other systems have influenced me: Solution Focused Therapy, Motivational Interviewing, and Acceptance/Self-Regulation/Competence (ARC). While theory is important, though, when the client comes in I need an open mind and heart to meet and appreciate the person coming for help.
As a Social Worker since 1974 I have learned that people in trouble need help, not judgment and directives. Most people are not fully aware of the strengths they have and I have had the pleasure of helping people rediscover and use their strengths. I am most comfortable using Cognitive Behavioral Therapy, but other systems have influenced me: Solution Focused Therapy, Motivational Interviewing, and Acceptance/Self-Regulation/Competence (ARC). While theory is important, though, when the client comes in I need an open mind and heart to meet and appreciate the person coming for help.
![Photo of Glenda Smith, PhD, LCPC, Counselor](https://photos.psychologytoday.com/48500395-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am Glenda Smith, PhD, a Licensed Clinical Professional Counselor (LCPC) and owner of Frame of Mind Psychological Services, Inc. I have 20+ years of experience working with children and adults, addressing a myriad of concerns and helping to search for solutions. So, if you want to do something amazing but don't think you can. Or if you are feeling overwhelmed and off balanced, rest your mind in a calm space to help you find answers to what troubles you or create a different/new path.
I am Glenda Smith, PhD, a Licensed Clinical Professional Counselor (LCPC) and owner of Frame of Mind Psychological Services, Inc. I have 20+ years of experience working with children and adults, addressing a myriad of concerns and helping to search for solutions. So, if you want to do something amazing but don't think you can. Or if you are feeling overwhelmed and off balanced, rest your mind in a calm space to help you find answers to what troubles you or create a different/new path.
![Photo of Jasmin M Weaver, MA, LCPC, Counselor](https://photos.psychologytoday.com/122c7f6f-1111-49c9-bf83-f49c53302122/3/320x400.jpeg)
I specialize in the treatment of adult and adolescent survivors of childhood trauma. I assist individuals and families in overcoming emotional difficulties related to traumatic events, such as physical, emotional or sexual abuse, as well as treating the generational impact of substance use and mental illness.
I specialize in the treatment of adult and adolescent survivors of childhood trauma. I assist individuals and families in overcoming emotional difficulties related to traumatic events, such as physical, emotional or sexual abuse, as well as treating the generational impact of substance use and mental illness.
![Photo of Dr. Samantha Lussier, PsyD, Psychologist](https://photos.psychologytoday.com/5946bce1-582e-4d7a-8805-06a4ce448046/1/320x400.jpeg)
Dr. Samantha Lussier
Psychologist, PsyD
Verified Verified
10 Endorsed
Armour Square, Chicago, IL 60616
If you notice that you are stuck in a negative pattern, you may feel powerless and hopeless about change. Let's work together to identify where you are stuck and what keeps you from thriving. Let's identify your strengths and leverage the gifts and talents you have to combat the struggles you continue to endure. Everyone encounters challenges in this life. Let's work together to overcome barriers and ensure nothing stands in your way of living an abundant life.
If you notice that you are stuck in a negative pattern, you may feel powerless and hopeless about change. Let's work together to identify where you are stuck and what keeps you from thriving. Let's identify your strengths and leverage the gifts and talents you have to combat the struggles you continue to endure. Everyone encounters challenges in this life. Let's work together to overcome barriers and ensure nothing stands in your way of living an abundant life.
![Photo of Keesha Beasley, MS, LMFT, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/5223b9c8-d224-4fb9-9adb-8c38912d84d6/1/320x400.jpeg)
Keesha Beasley
Marriage & Family Therapist, MS, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Armour Square, Chicago, IL 60616 (Online Only)
This is difficult; I get it. Searching for a therapist, placing the initial call, scheduling then attending the first session can truly be overwhelming. I commend you for deciding to make a positive change in your life or the life of a loved one. My goal as a therapist is to help individuals and couples clarify the type of lives they want to live, recognize strengths, identify obstacles, discover realistic solutions, and devise a plan to reach established goals. Our collaborative relationship will increase self-awareness to foster growth and healing.
This is difficult; I get it. Searching for a therapist, placing the initial call, scheduling then attending the first session can truly be overwhelming. I commend you for deciding to make a positive change in your life or the life of a loved one. My goal as a therapist is to help individuals and couples clarify the type of lives they want to live, recognize strengths, identify obstacles, discover realistic solutions, and devise a plan to reach established goals. Our collaborative relationship will increase self-awareness to foster growth and healing.
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![Photo of Susan Jane Snapp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e7875bb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan Jane Snapp
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616 (Online Only)
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
![Photo of Jessica Kuhnen, LCSW, MSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d3789aa-9c35-46bf-a285-5fe74e60009d/2/320x400.jpeg)
Jessica Kuhnen
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
1 Endorsed
Armour Square, Chicago, IL 60616
My name is Jessica Kuhnen, LCSW. Masters awarded from University of Chicago. Owner of Hyde Park Center for Healing LLC. I treat clients struggling with grief, depression, anxiety, and or PTSD/complex trauma. If you have experienced one very traumatic event or several over the span of your lifetime-managing your emotions, daily life tasks and or maintaining relationships can feel really hard.
My name is Jessica Kuhnen, LCSW. Masters awarded from University of Chicago. Owner of Hyde Park Center for Healing LLC. I treat clients struggling with grief, depression, anxiety, and or PTSD/complex trauma. If you have experienced one very traumatic event or several over the span of your lifetime-managing your emotions, daily life tasks and or maintaining relationships can feel really hard.
![Photo of Don Elligan, PhD, Psychologist](https://photos.psychologytoday.com/4040f6ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice specializes in helping clients actualize their personal goals. In my approach I attempt to empower clients to modify their thoughts and behaviors in ways that help them meet their particular goals. I also maintain sensitivity to a clients cultural background. I specialize in helping clients with relationship difficulties, anxiety/stress, depression, and impulsivity. I have extensive experience working with children with behavioral challenges and have developed a free app on managing bullying that is available in the apple itunes store (Hero App).
My practice specializes in helping clients actualize their personal goals. In my approach I attempt to empower clients to modify their thoughts and behaviors in ways that help them meet their particular goals. I also maintain sensitivity to a clients cultural background. I specialize in helping clients with relationship difficulties, anxiety/stress, depression, and impulsivity. I have extensive experience working with children with behavioral challenges and have developed a free app on managing bullying that is available in the apple itunes store (Hero App).
![Photo of Latrice Wright, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4541d924-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Latrice Wright
Marriage & Family Therapist, MS, LMFT
Not Verified Not Verified
Armour Square, Chicago, IL 60616
I have a sincere passion for working systemically with children, adolescents, families, couples and individuals. I utilize a multifaceted approach to treatment in order to help clients gain insight into their various behavioral, emotional, and thought processes. Rooted in a multicultural framework, I respect and value culturally diverse perspectives and interventions. Not only am I an LGBTQIA affirmative therapist, but also sensitive to issues of race/ethnicity, class, religion and how they may influence the therapeutic process.
I have a sincere passion for working systemically with children, adolescents, families, couples and individuals. I utilize a multifaceted approach to treatment in order to help clients gain insight into their various behavioral, emotional, and thought processes. Rooted in a multicultural framework, I respect and value culturally diverse perspectives and interventions. Not only am I an LGBTQIA affirmative therapist, but also sensitive to issues of race/ethnicity, class, religion and how they may influence the therapeutic process.
![Photo of Nicholas Skasa, MA, LCPC, Counselor](https://photos.psychologytoday.com/49d9818b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Honesty, acceptance and safety are the qualities of a therapeutic relationship that have always served as the most simple yet powerful catalysts for positive, lasting change. I have helped many people in a wide variety of settings, and provide an atmosphere that promotes self-acceptance, awareness, and discovery.
Honesty, acceptance and safety are the qualities of a therapeutic relationship that have always served as the most simple yet powerful catalysts for positive, lasting change. I have helped many people in a wide variety of settings, and provide an atmosphere that promotes self-acceptance, awareness, and discovery.
![Photo of Matt Lawson, MA, NCC, LPC, Counselor](https://photos.psychologytoday.com/5b1f4a78-9a66-49c9-8662-c4254f9d0057/1/320x400.png)
Matt Lawson
Counselor, MA, NCC, LPC
Verified Verified
Armour Square, Chicago, IL 60616 (Online Only)
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
![Photo of Robert Stoner - Chicago Personal Growth Institute, LCSW, LCPC, ATR](https://photos.psychologytoday.com/42463c87-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chicago Personal Growth Institute
LCSW, LCPC, ATR
Not Verified Not Verified
Armour Square, Chicago, IL 60616
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
![Photo of Chastity Owens, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b053f73c-7a22-43c0-adea-beccd574fb61/1/320x400.jpeg)
Chastity Owens
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Armour Square, Chicago, IL 60616
Are you feeling frustrated, overwhelmed, or misunderstood? You can feel better. My mission is to improve the lives of adolescents, families and individuals by providing effective mental and behavioral health services. I work with clients to set and achieve their treatment goals by cultivating intimacy with God. I believe that all healing happens in the context of relationship. My services are tailored to meet your needs.
Are you feeling frustrated, overwhelmed, or misunderstood? You can feel better. My mission is to improve the lives of adolescents, families and individuals by providing effective mental and behavioral health services. I work with clients to set and achieve their treatment goals by cultivating intimacy with God. I believe that all healing happens in the context of relationship. My services are tailored to meet your needs.
![Photo of Frances Mendelsohn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bae3b16-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Frances Mendelsohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Armour Square, Chicago, IL 60616
I am an LCSW with 27 years of clinical experience. I have worked extensively with children, adolescents and adults whose difficulties have covered the full range of behavioral, emotional and mental health issues. Boys and girls with separation issues for example, school difficulties, sleep disorders, anxiety, defiant behaviors, etc., have been successfully treated, as well as defiant out-of-control adolescents and adults with mood and/or anxiety disorders,impulse-control problems, adjustment disorders, etc. In addition, my clients have come from all ethnic backgrounds and economic levels, and include both men and women.
I am an LCSW with 27 years of clinical experience. I have worked extensively with children, adolescents and adults whose difficulties have covered the full range of behavioral, emotional and mental health issues. Boys and girls with separation issues for example, school difficulties, sleep disorders, anxiety, defiant behaviors, etc., have been successfully treated, as well as defiant out-of-control adolescents and adults with mood and/or anxiety disorders,impulse-control problems, adjustment disorders, etc. In addition, my clients have come from all ethnic backgrounds and economic levels, and include both men and women.
Nearby Searches for Armour Square, Chicago
- Bridgeport
- Bronzeville
- Chinatown
- Dearborn Park
- Douglas
- Little Italy
- Lower West Side
- Near South Side
- Oakland
- Pilsen
- Prairie District
- University Village
How does your Therapist compare?
Number of Therapists in Armour Square, Chicago, IL
80+
Average cost per session
$150
Therapists in Armour Square, Chicago, IL who prioritize treating:
92% | Anxiety |
88% | Depression |
81% | Self Esteem |
76% | Relationship Issues |
73% | Coping Skills |
72% | Trauma and PTSD |
71% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
70% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Armour Square, Chicago, IL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Armour Square, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.