Therapists in Chicago Heights, IL

Not currently accepting new clients. I specialize in therapy for the big decisions that dramatically change your life. Maybe you're feeling panic, indecision, sadness, or grief about the kind of life you want but aren't living. I support people through life transitions related to things like sexuality and gender identity, education and career change, pregnancy and reproductive decisions, dating/partnering/marriage, parenting, divorce/separation, and disability/health concerns. I affirm LGBTQ+ people at all stages of life transition. I value and affirm blended and chosen families, polyamory, and non-monogamy.

When I was looking for my first therapist, I wanted someone older and smarter to tell me what to do, how to take the pain away. Twenty five years and six therapists later, I want a Sherpa - someone who's been where I have yet to go to show me that it's possible. I've already lived through several lifetimes. I've sat through the havoc of a divorce and the shame of causing pain to my children, the confusion of starting anew, the anxiety of dating, the elation of a new love and a crushing heartbreak of a betrayal. The agonizing loneliness of falling asleep in an empty bed and the complete inability to get up the next morning.

I specialize in helping teens and young adults navigate the complexities of life, providing a safe and supportive environment for therapy. I understand that this stage of life can be challenging, and my goal is to make therapy a positive experience, where you feel heard and valued. Together, we'll work on building skills and strategies to help you manage stress, anxiety, and other issues that come with growing up. My approach is empathetic and empowering, designed to give you the tools you need to thrive in this tough world. Let's take this journey together—you're not alone

Ashley is a relationship-centered therapist, who also draws upon family systems theory in her work. Ashley believes that the therapeutic relationship must foster a sense of warmth, authenticity, and acceptance, enabling clients to bring their full selves to the work, creating deeper awareness and a more connected, lived experience. Ashley's varied life experience has taught her that integration is essential on our journey toward wholeness. In this way, she creates safe space for people to bring the many aspects of their own selves - social, emotional, spiritual, and sexual - to the therapy process.

I believe that the relationship formed between therapist and client is at the core of therapy; it is my privilege and responsibility to listen to my clients' experiences with respect and without judgment. I collaborate with my clients to help them trust their voice, honor their inner wisdom, strengthen their personal insight, listen to their bodies, access their story, bring meaning to their past experiences, and find hope for the future. Before becoming a psychotherapist I taught therapeutic dance to people of all ages.

I work with many types of clients, but specialize in working with queer and trans people, couples, and other forms of relationships (triads, polycules, open, polygamous, etc.). I deal primarily with anxiety, depression, relationship issues, family conflict, grief and loss, transitions, stress management, trauma, sex-related issues and traumas, kink and BDSM, behavioral and substance addictions, and chronic pain and chronic illness. I tend to work with adults. I love working with clients that bring their whole self to therapy as I do too. I always encourage feedback to ensure the therapeutic process feels affirming and healing.

I am the co-founder of Psychotherapy Associates of Chicago and am one of the most experienced clinicians on PAC's team, having nearly 25 years of practice in the field.

By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.

I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.

Ever felt stuck, overwhelmed, or just unsure what to do next? I have focused my practice on helping people identify what they want out of life and figure out what steps are needed to get there. I specialize in working with adolescents, young adults, and adults. My approach to therapy involves creating a safe, non-judgmental space for my clients to explore their feelings. I strive to create a supportive environment in which positive changes can take place. I work with mood disorders such as anxiety and depression, as well as relationship issues, identity formation, and life transitions.

To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.

Difficult times in life are opportunities for growth and change. I specialize in exploring identity, relationships, and transitions, mindful of the interplay between our formative experiences and current ways of being in the world. Through the therapeutic process, we understand and address anxious and depressed feelings; recover from losses and addictions, and manage work and family related stresses. I facilitate my clients' innate movement toward healing and authenticity.

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.

Hi, Me Jane. I am a Licensed Clinical Social Worker (LCSW) with 35 years of experience. It is difficult to seek help. I recognize the strength and courage it takes to reach out. You can feel safe, accepted, and listened to in our sessions. This is your time to be you and say what you need to unburden yourself. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. You may feel discouraged but together we can work on what is important to you.

Change can require a great deal of vulnerability- it takes courage even to reach out and begin therapy. In fact, many people enter therapy wanting to grow and overcome troubling patterns, and yet scared of what the process will entail and fearful of the unknown. I fully recognize how challenging this can be, and work collaboratively with my clients to establish a safe place where they can feel understood, supported, and encouraged to make lasting changes.

We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.

My ideal clients are adults navigating the complexities of being neurodivergent (ADHD, AuDHD, Autism). They seek understanding, validation, and practical strategies to better manage life. They desire a safe space to explore and affirm their identity, including their sexual orientation and relationship preferences. My clients aim to improve self-awareness, and self-esteem, and be generally more productive, effective, and fulfilled in life. With my extensive experience and empathetic approach, I offer both emotional support and practical, concrete, and sometimes out-of-the-box solutions to help thrive.

Is your goal lowering your stress? Having better communication with family and medical providers? Broadening your social support? Improving your coping skills, including bereavement and grief? These are goals that I can help you achieve. I've been a therapist for many years working inside a hospital and supporting all walks of life. I can help you overcome anxiety, depression, grief, worry, stress, managing chronic illness, concerns about being a caregiver to family, and navigating life's challenges and transitions.

Feeling like you've been stuck lately? Do you want someone to talk to? We all need someone to understand us when we feel overwhelmed. I want my clients to be able to explore their vulnerabilities, stressors, & make positive & organic changes to their lives. Everything needs to be taken day by day & slowly. Nothing can be changed over night, but together we can work together.