Attachment-based Therapists in Chicago Heights, IL

Mary D'Adam, LCPC, CADC is a co-founder of Roots of Regulation Counseling. Mary brings over 11 years of experience in the helping field, 7 of those years being clinically focused. Mary is a compassionate therapist specializing in empowering trauma survivors as well as individuals affected by addiction to find groundedness in their day to day lives. Mary employs an attachment-based, relationally focused approach to therapy, integrating techniques such as polyvagal theory, mindfulness based cognitive therapy and EMDR (Eye Movement Desensitization and Reprocessing).

Are you facing intimacy issues, post-baby relationship dynamics, or the complexities of parenthood in your relationship? As a compassionate therapist specializing in perinatal care, sex therapy, and couples counseling, I’m here to support and guide you through challenging life transitions. Utilizing traditional and innovative art therapy techniques, I help you express those often-neglected vulnerable emotions so that you can experience profound healing, deepening the love and connection you deserve.

Our society is experiencing a challenging and uncertain time, but realize that you can have happiness and peace in your life. If you or a family member are experiencing anxiety, uncertainty or just need to talk, give me a call. I realize that selecting the right counselor who is relatable and has the training and experience to help you during challenging times can be confusing, but rest assured that you are not alone and that I am here to help you walk through the process.

I am a Licensed Clinical Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250

It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.

You know what feels better than keeping those bottled-up feelings inside? Letting them out in a safe space, with a clinician that will demonstrate unconditional positive regard. I am a licensed clinical professional counselor with 6+ years of experience working with adolescents, teens, young adults, and families. I strive to provide a therapeutic environment that allows for my clients to address current and historical stressors. I am a humanistic therapist whose passion is to walk alongside my client’s journey to their “ideal self.”

There are times when life can be extremely overwhelming, unpredictable or just absolutely terrifying. If you’ve gotten to this point in your journey I’d like to honor your courage and bravery because reaching out for help can’t be easy. Thanks for taking the time to honor yourself and recognizing that your experience is valuable and deserves to be shared.

I see psychotherapy as a collaborative process. From this perspective, I have developed an individualized approach in which the relationship provides a safe place where feelings and behavior can be explored. Often, current struggles have developed over time so that connections can be made to past experiences. With this understanding a person can begin to make changes which lead to greater satisfaction and happiness. I bring a solid eclectic knowledge base to the process, drawing on individual dynamics, relationship dynamics, and an understanding of human development throughout the life cycle. I work with individuals, couples, and adolescents (including their families).

Life is a process of adapting to new circumstances. I became a therapist to assist people in navigating through life. As we evolve, we will be faced with various obstacles and having a safe place to process those emotions is important. My passion is for couples and teaching them how to communicate what their needs are in a relationship in a compassionate manner. I also, assist those dealing with grief, and helping to build the self esteem of men and women. My style of counseling is one of love, compassion and humor with a direct approach. I believe counseling can be as light or as heavy as you desire.

Life has a way of altering our plans. As a clinician, I understand that there is no greater disability or limitation than the inability to see yourself in your greatest light. My objective as a clinician is to provide multifaceted intervention and rehabilitation skills, as well as training and empowerment to individuals, families, and groups, in order to help them achieve their mental health, wellness, education, and career goals. As a mental health and rehabilitation counselor, I am always looking for ways to innovate, support, and overcome the challenges that could hinder your abilities and mindset.

The decision to enter into therapy can be difficult and scary. I try to make this process less stressful and put individuals at ease. I meet every individual where they are at in the process of change and strive to provide a warm, safe, and supportive environment. I feel very passionate about the importance and value of therapy because I believe every individual can benefit from therapy at some point in his or her life. I work with individuals to help them make changes that will move them closer to feeling better and living the life he or she desires.