Grief Therapists in Charleston, IL
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/ loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/ loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
I have had the opportunity to develop and hone evidenced based treatment skills while working aside youth, adults and families who are deeply effected by trauma, loss, criminality, and mental health issues.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I have had the opportunity to develop and hone evidenced based treatment skills while working aside youth, adults and families who are deeply effected by trauma, loss, criminality, and mental health issues.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
Jess Xu
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Charleston, IL 61920
I enjoy working with children, adolescents, and adults who are healing their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet your unique needs. It's my priority to create a safe, non-judgmental space in which you feel seen, understood, and accepted. I'm passionate about walking with you on your journey and supporting you in reaching your fullest potential, whether you are wanting to learn about your Self, manage life's tough moments, or engage in deep healing work. As an EMDR trained therapist, I strive to help you understand and heal from the impact of overwhelming experiences on your mind, body, and relationships with yourself and others.
I enjoy working with children, adolescents, and adults who are healing their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet your unique needs. It's my priority to create a safe, non-judgmental space in which you feel seen, understood, and accepted. I'm passionate about walking with you on your journey and supporting you in reaching your fullest potential, whether you are wanting to learn about your Self, manage life's tough moments, or engage in deep healing work. As an EMDR trained therapist, I strive to help you understand and heal from the impact of overwhelming experiences on your mind, body, and relationships with yourself and others.
Megan Murphy
Clinical Social Work/Therapist, LCSW, CFRC, ACE-CPT, NREMT-B
Verified Verified
3 Endorsed
Charleston, IL 61920 (Online Only)
If you're feeling overwhelmed by life's challenges—whether it’s trauma, grief, the pressures of a demanding career, or the unique struggles faced by first responders, veterans, healthcare providers, or athletes—I'm here to help. These experiences can strain relationships, undermine confidence, and disrupt daily life. Together, we can navigate both the highs and lows, working towards a deeper understanding of yourself and your place in the world.
If you're feeling overwhelmed by life's challenges—whether it’s trauma, grief, the pressures of a demanding career, or the unique struggles faced by first responders, veterans, healthcare providers, or athletes—I'm here to help. These experiences can strain relationships, undermine confidence, and disrupt daily life. Together, we can navigate both the highs and lows, working towards a deeper understanding of yourself and your place in the world.
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Charleston, IL 61920
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
Sarah Malak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charleston, IL 61920 (Online Only)
If you're struggling with anxiety, depression or mood issues, dissociation, and possibly some ADHD too, I'm here for you. If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them now and who want to make real and lasting change. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
If you're struggling with anxiety, depression or mood issues, dissociation, and possibly some ADHD too, I'm here for you. If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them now and who want to make real and lasting change. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Charleston, IL 61920 (Online Only)
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Dr. Nancy Goodrich Mitts
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Charleston, IL 61920 (Online Only)
You may be feeling lost and completely overwhelmed. You've been struggling to cope and feeling burnt out lately. You're tired of people pleasing and ready to heal from past trauma. It's possible you've been feeling on edge and out of control when things go wrong. You've noticed that you're extra hard on yourself and are struggling with the sense that deep down you're not good enough. Or maybe you're having a hard time in your relationships and wonder if you're the problem because you've always felt lonely, unwanted, and disconnected. If some of these statements resonate with you, I'm here to help figure things out together.
You may be feeling lost and completely overwhelmed. You've been struggling to cope and feeling burnt out lately. You're tired of people pleasing and ready to heal from past trauma. It's possible you've been feeling on edge and out of control when things go wrong. You've noticed that you're extra hard on yourself and are struggling with the sense that deep down you're not good enough. Or maybe you're having a hard time in your relationships and wonder if you're the problem because you've always felt lonely, unwanted, and disconnected. If some of these statements resonate with you, I'm here to help figure things out together.
More Therapists Nearby
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Marianne Ogbonnaya
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
2 Endorsed
Westfield, IL 62474 (Online Only)
Waitlist for new clients
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
Online Therapists
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
Cheryl Carter is a licensed clinical psychologist, who has been practicing since 2016. She received both her Masters and Doctoral Degrees from Adler University (Formerly, The Adler School of Professional Psychology) in Chicago, IL. She completed her pre-doctoral APA-accredited internship and post-doctoral fellowship at the Colorado Mental Health Institute at Fort Logan in Denver, Colorado. Dr. Carter specializes in providing individual psychotherapy to adults with histories of complex PTSD, anxiety, depression, relationship problems, grief/ loss, and trauma.
Cheryl Carter is a licensed clinical psychologist, who has been practicing since 2016. She received both her Masters and Doctoral Degrees from Adler University (Formerly, The Adler School of Professional Psychology) in Chicago, IL. She completed her pre-doctoral APA-accredited internship and post-doctoral fellowship at the Colorado Mental Health Institute at Fort Logan in Denver, Colorado. Dr. Carter specializes in providing individual psychotherapy to adults with histories of complex PTSD, anxiety, depression, relationship problems, grief/ loss, and trauma.
Although I work with clients facing many different challenges, some of my areas of clinical interest include grief, shame, perfectionism, anxiety, family dynamics, and relationship struggles.
Now accepting new clients! I’m dedicated to walking alongside individuals ages 16+ and couples on their healing journeys. I specialize in supporting those facing grief, anxiety, chronic stress, trauma, relationship challenges, and life transitions. I believe that each person is the expert on their own life, and my role is to create a safe and nurturing space where thoughts, feelings, and fears can be shared without judgment. With a warm, compassionate, and culturally sensitive trauma-informed approach, I strive to help clients feel supported and understood as they navigate their path to healing.
Although I work with clients facing many different challenges, some of my areas of clinical interest include grief, shame, perfectionism, anxiety, family dynamics, and relationship struggles.
Now accepting new clients! I’m dedicated to walking alongside individuals ages 16+ and couples on their healing journeys. I specialize in supporting those facing grief, anxiety, chronic stress, trauma, relationship challenges, and life transitions. I believe that each person is the expert on their own life, and my role is to create a safe and nurturing space where thoughts, feelings, and fears can be shared without judgment. With a warm, compassionate, and culturally sensitive trauma-informed approach, I strive to help clients feel supported and understood as they navigate their path to healing.
My goal is not just to help people have a better life here on earth, but to help people have a right relationship with God. Over and over again we see the connection between spiritual health and emotional, mental and physical health. While spiritual health alone does not make every problem go away...spiritual health is critical to bringing emotional, mental and physical health. Most of us have experienced feelings of hurt, disappointment, fear, rejection, loneliness, grief, guilt, and/or shame. These feelings may cause us to project an image that is not necessarily true to who we really are.
My goal is not just to help people have a better life here on earth, but to help people have a right relationship with God. Over and over again we see the connection between spiritual health and emotional, mental and physical health. While spiritual health alone does not make every problem go away...spiritual health is critical to bringing emotional, mental and physical health. Most of us have experienced feelings of hurt, disappointment, fear, rejection, loneliness, grief, guilt, and/or shame. These feelings may cause us to project an image that is not necessarily true to who we really are.
Sara Thompson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Bloomington, IL 61701
I have experience helping people to navigate grief, pain, depression, abuse, and the body’s response to trauma utilizing trauma-informed, person-centered, and attachment focused modalities.
Now accepting new clients! At times life can feel overwhelming with limited resources for care, support, and true healing. When you find yourself asking, “what is wrong with me,” I find it helpful instead to be curious about what happened to you and how your story is a resource to helping unlock ways in which you feel stuck in painful emotions or unhelpful behaviors. Often, we need a compassionate and non-judgmental presence to guide us through these parts of our lives and I am committed to creating that space for clients to enter their journey toward deep, lasting healing & flourishing.
I have experience helping people to navigate grief, pain, depression, abuse, and the body’s response to trauma utilizing trauma-informed, person-centered, and attachment focused modalities.
Now accepting new clients! At times life can feel overwhelming with limited resources for care, support, and true healing. When you find yourself asking, “what is wrong with me,” I find it helpful instead to be curious about what happened to you and how your story is a resource to helping unlock ways in which you feel stuck in painful emotions or unhelpful behaviors. Often, we need a compassionate and non-judgmental presence to guide us through these parts of our lives and I am committed to creating that space for clients to enter their journey toward deep, lasting healing & flourishing.
I am a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. I’ve been working in the mental health field in various capacities since 2016 with adolescents, adults and families. I have experience in working with a wide variety of mental health concerns including anxiety, depression, addictions, stress, trauma, grief, bipolar disorders, and adjustments.
I am a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. I’ve been working in the mental health field in various capacities since 2016 with adolescents, adults and families. I have experience in working with a wide variety of mental health concerns including anxiety, depression, addictions, stress, trauma, grief, bipolar disorders, and adjustments.
I specialize in culturally sensitive and trauma-informed therapy and am adept at working with a wide array of identities. I am especially passionate about healing grief, trauma, and attachment wounds. Joining you in the process of clarifying your values, context, and emotional learnings to face what's holding you back is the foundation of my approach. Before becoming a social worker, I spent more than 20 years in higher education. My Ph.D. in history provides a unique depth of knowledge and empathetic understanding of the many types of trauma that arise from living in our complex world.
I specialize in culturally sensitive and trauma-informed therapy and am adept at working with a wide array of identities. I am especially passionate about healing grief, trauma, and attachment wounds. Joining you in the process of clarifying your values, context, and emotional learnings to face what's holding you back is the foundation of my approach. Before becoming a social worker, I spent more than 20 years in higher education. My Ph.D. in history provides a unique depth of knowledge and empathetic understanding of the many types of trauma that arise from living in our complex world.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.