Anxiety Therapists in Charleston, IL
![Photo of Pamela R. Miller, LCPC, NCC, Counselor](https://photos.psychologytoday.com/50eb11eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
![Photo of Sarah Malak, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34c30c48-758d-4597-a1b2-bb4cf69f16df/3/320x400.jpeg)
Sarah Malak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charleston, IL 61920 (Online Only)
If you're struggling with anxiety, depression or mood issues, dissociation, and possibly some ADHD too, I'm here for you. If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them now and who want to make real and lasting change. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
If you're struggling with anxiety, depression or mood issues, dissociation, and possibly some ADHD too, I'm here for you. If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them now and who want to make real and lasting change. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
![Photo of Sandra Slayton, MS, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/418fda75-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Charleston, IL 61920 (Online Only)
My areas of specialties include but are not limited to adolescents and adults dealing with anxiety, battling addiction, abuse, depression, and other emotional concerns.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
My areas of specialties include but are not limited to adolescents and adults dealing with anxiety, battling addiction, abuse, depression, and other emotional concerns.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
![Photo of Jeffrey Caldcleugh, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a72c68ed-3312-49cc-bc29-676b5dc34ff8/1/320x400.png)
I specialize in individual, couples and family therapy related to substance use disorders, eating disorders, process addictions, anxiety/depression, trauma/PTSD, self-esteem, shame, grief and loss and crisis intervention.
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
I specialize in individual, couples and family therapy related to substance use disorders, eating disorders, process addictions, anxiety/depression, trauma/PTSD, self-esteem, shame, grief and loss and crisis intervention.
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
![Photo of Kate Penkethman, MA, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ddbd31c0-f944-42a6-9218-19015c06a50a/2/320x400.jpeg)
Kate Penkethman
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Charleston, IL 61920
I specialize in working with clients who struggle with complex trauma, anxiety, gender, sexuality, OCD, spirituality issues, and relationships of all forms.
Sometimes our brain can be a scary place to live in. Sometimes our bodies feel disconnected from us, or we just feel a bit ‘off.’ And sometimes the life around us is too hard, too much, too painful. These thoughts, feelings, and sensations can be isolating, and that’s where therapy comes in. My hope is for you to feel a little less alone as you unpack the complexities of your life and move towards healing. Through our work together, your thoughts and feelings will be centered and we will learn alongside one another about how to best work through the issues you're facing. Welcome!
I specialize in working with clients who struggle with complex trauma, anxiety, gender, sexuality, OCD, spirituality issues, and relationships of all forms.
Sometimes our brain can be a scary place to live in. Sometimes our bodies feel disconnected from us, or we just feel a bit ‘off.’ And sometimes the life around us is too hard, too much, too painful. These thoughts, feelings, and sensations can be isolating, and that’s where therapy comes in. My hope is for you to feel a little less alone as you unpack the complexities of your life and move towards healing. Through our work together, your thoughts and feelings will be centered and we will learn alongside one another about how to best work through the issues you're facing. Welcome!
![Photo of Jess Xu, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7f2d5908-fdba-4152-aed1-2b8406542f0e/1/320x400.jpeg)
Jess Xu
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Charleston, IL 61920
I enjoy working with children, adolescents, and adults who are working to heal their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet each individual's unique needs. It is my priority to create a safe, genuine, non-judgmental environment in which you feel heard, understood, and accepted. I am passionate about walking with you on your journey to learning about your self, managing life's challenges, and reaching your full potential. As a former international student, I have personal experience with and understanding of some of the hardships faced by this community, and would love to connect with you and help you adjust to a different culture and life.
I enjoy working with children, adolescents, and adults who are working to heal their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet each individual's unique needs. It is my priority to create a safe, genuine, non-judgmental environment in which you feel heard, understood, and accepted. I am passionate about walking with you on your journey to learning about your self, managing life's challenges, and reaching your full potential. As a former international student, I have personal experience with and understanding of some of the hardships faced by this community, and would love to connect with you and help you adjust to a different culture and life.
![Photo of David Ehlers, LCPC, Counselor](https://photos.psychologytoday.com/a690e637-1791-4275-a59b-6ba272331469/2/320x400.jpeg)
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
![Photo of Dave Hunter, LCPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5113a172-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dave Hunter
Clinical Social Work/Therapist, LCPC
Verified Verified
1 Endorsed
Charleston, IL 61920 (Online Only)
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
Karen Eyman Kinder
Licensed Professional Counselor, LCPC, LMHC, CSAT
Verified Verified
1 Endorsed
Charleston, IL 61920
In our culture today eating disorders, sexual and porn addiction are constantly a topic in the media, conversations and of general interest to most individuals. Many times these issues, as well as others, are kept as secrets and only come to light when a crisis occurs with loved ones or in relationships. Clients want a therapist that has comprehensive knowledge and understanding of these difficulties and can lead them and/or family members into a better understanding, recovery, and healing.
In our culture today eating disorders, sexual and porn addiction are constantly a topic in the media, conversations and of general interest to most individuals. Many times these issues, as well as others, are kept as secrets and only come to light when a crisis occurs with loved ones or in relationships. Clients want a therapist that has comprehensive knowledge and understanding of these difficulties and can lead them and/or family members into a better understanding, recovery, and healing.
![Photo of Lisa M. Rankin, LCPC, NCC, LSOTP, LSOE, Counselor](https://photos.psychologytoday.com/51147380-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
![Photo of Angie Patton, LPC, Counselor](https://photos.psychologytoday.com/422bd176-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
![Photo of Anna Farris, MS, LCPC](https://photos.psychologytoday.com/59288c91-93d8-4e06-92c9-d04a01eb60cf/2/320x400.jpeg)
Anna Farris
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Charleston, IL 61920
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
![Photo of Alexis Dearing, LCPC, Counselor](https://photos.psychologytoday.com/58b48a99-251a-464e-b81c-d8b00977b6e7/3/320x400.jpeg)
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
![Photo of Carol Claxon - Carol Claxon Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f35caa8-c2e5-489c-baf7-4ab850234873/2/320x400.jpeg)
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Charleston, IL 61920
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
![Photo of Michael Kleppin, MSEd, LCPC, CADC, Counselor](https://photos.psychologytoday.com/7a679ea4-008a-4a0c-8d28-19b36801b0f5/2/320x400.jpeg)
Michael Kleppin
Counselor, MSEd, LCPC, CADC
Verified Verified
Charleston, IL 61920
Not accepting new clients
Kleppin & Associates specializes in the care of clients with compulsive, addictive or deviant behaviors which have caused consequences in the client's personl life, with their family, at work and possibly within the judicial system. These issues may include; pornography & sexual addiction/disorders, substance abuse & chemical dependency struggles, in addition to general mental health issues such as anxiety or depression. In therapy we assist the individual in addressing their specific issues while exploring new cognitive and behavioral changes in an effort to develop a healthier and more functional lifestyle.
Kleppin & Associates specializes in the care of clients with compulsive, addictive or deviant behaviors which have caused consequences in the client's personl life, with their family, at work and possibly within the judicial system. These issues may include; pornography & sexual addiction/disorders, substance abuse & chemical dependency struggles, in addition to general mental health issues such as anxiety or depression. In therapy we assist the individual in addressing their specific issues while exploring new cognitive and behavioral changes in an effort to develop a healthier and more functional lifestyle.
More Therapists Nearby
![Photo of Savannah Williams, LCPC, Counselor](https://photos.psychologytoday.com/b288a498-cb24-4d40-a2c6-0373ceab64e2/1/320x400.jpeg)
Welcome, I'm Savannah! I am a clinically licensed therapist (LCPC) and more than excited that you took the step to seeking support and care for your mental health. I work with children, adolescents, and young adults. I have experience in treating anxiety, depression, mood disorders, OCD/Exposures, trauma, stress management, life transitions and school refusal/anxiety.
Welcome, I'm Savannah! I am a clinically licensed therapist (LCPC) and more than excited that you took the step to seeking support and care for your mental health. I work with children, adolescents, and young adults. I have experience in treating anxiety, depression, mood disorders, OCD/Exposures, trauma, stress management, life transitions and school refusal/anxiety.
![Photo of Kelly Chaney, LCPC, Counselor](https://photos.psychologytoday.com/4f288f2b-5077-4776-9524-4d773d15ad69/1/320x400.png)
This allows for clients to be vulnerable to be able to explore fears and tough feelings.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
This allows for clients to be vulnerable to be able to explore fears and tough feelings.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
![Photo of Marianne Ogbonnaya, MA, LCPC, LMHC](https://photos.psychologytoday.com/4736ccf9-7cc6-4e87-ba3a-5f98d0863604/1/320x400.jpeg)
Marianne Ogbonnaya
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
2 Endorsed
Westfield, IL 62474 (Online Only)
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!
![Photo of Kari Stearns-Lamb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f77ac873-f36e-4021-9b63-ccee184055ad/1/320x400.jpeg)
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Online Therapists
![Photo of Caitlin Lantz, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58672f5b-2bbe-4e71-9156-ffc60da62e0c/1/320x400.jpeg)
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820 (Online Only)
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
See more therapy options for Charleston
Nearby Anxiety Therapists Searches for Charleston
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.