Therapists in Chana, IL

Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.

All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.

I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.

As a long-time Clinical Psychologist, former president of the Illinois Psychological Association, and advocate within Chicago's GLBTQIA community, I can offer you expertise and peace of mind for whatever challenges you. For more than 25 years, I have worked with people from diverse groups-individual adults, couples, families, and children-and for many of those years, right here in Lakeview. My goal is to encourage growth and well-being, supporting you while being direct and gently challenging, and offering psychological and neuropsychological assessment that gives you answers and insight into what concerns you.

As a Licensed Clinical Professional Counselor my goal is to match you with the best of traditional and Positive Psychology methods to reduce or eliminate distress while increasing your ability to thrive. I apply both evidence-based and existential treatments for you to develop and master your best possible self. I believe that the best outcomes begin with honoring your life experiences, inherent wisdom and personal strengths. Together we will explore and heal the areas of your life that need attention. I am here to listen and to guide you through the creative process of being your own architect of your most authentic self.

Much like the character Hamlet says to his friend in the play by William Shakespeare “there is more in heaven and earth than is dreamt of in our philosophy”. There is so much about life and living, loving and losing than we can possibly understand. Whatever philosophical ideas we hold, there is so much that remains unknowable. Because it resonates with my own respect for and curiosity about the mystery of being alive, my clinical practice is informed by existential thinking. Why is this happening? How can I survive? What does it mean? These are the questions underlying our reactions to and feelings about our lives.

Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.

So often today we get caught up in the next TV show, Facebook post or YouTube sensation that we forget about the power of the human connection. When I walk into my office with someone, I am looking forward to hearing their story and what makes them who they are today. I have experience working with children and families, teenagers and adults with autoimmune disorders, adults in inpatient treatment, intensive outpatient programs, individual and group outpatient therapy as well as members of the LGBTQIAA community. Often clients who struggle with perfectionism and ruminating thoughts benefit from my compassionate approach.

Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.

I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.

Hello! Do you feel like you are stuck in a rut or want to get more out of yourself? Are you interested in learning tangible skills that assist you in living a better life? If you are an athlete, musician, corporate executive, health care worker, or anyone else that experiences stress, pressure, or expectations, then you found the right place! I traditionally work with teenagers and adults who are in sport/performance-focused fields that want to optimize their mental health and performance. I work with male and female clients who have ADHD, anxiety and mood disorders, eating disorders, low self-esteem, decreased motivation, and more.

In some ways, the decision you’re about to make is the hardest part of this process. Choosing the right therapist and “type of therapy” can be confusing. That’s why I’d like to explain a little about my training and my approach to make your choice a little easier. My training taught me that by knowing what to listen for, I can connect your symptoms to your past life experiences. Once we start to do that, I will help you identify the reasons those experiences were hard to resolve. When something is hard to resolve, we tend to avoid it, which is why our mind then tells us that something still feels unresolved by producing symptoms.

People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!

As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational understanding of each persons' attitudes, beliefs, and desires in order to create awareness and therapeutic change. My approach is humanistic, and includes a variety of techniques. I hope that my encounters with clients can be transformational, not a transaction.

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.

My ideal client is any human struggling with the present moment, any human suffering.

All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.

I take a holistic approach to clients. I work with clients using an integrated approach focusing on symptom management and working towards goals to help clients reach their full potential. I provide neuropsychological assessment and provide neuropsychological services when needed. Please contact me by email for more information regarding my approach to clients and how I can help you.

I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.