Trauma and PTSD Therapists in Champaign, IL
As a clinician trained in Eye Movement Desensitization and Reprocessing (EMDR), I am prepared to help people process trauma and distressing events.
I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.
As a clinician trained in Eye Movement Desensitization and Reprocessing (EMDR), I am prepared to help people process trauma and distressing events.
I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.
One of my strongest areas of expertise is healing from trauma, of all kinds.
Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults.
One of my strongest areas of expertise is healing from trauma, of all kinds.
Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults.
Ellie Jameson
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
1 Endorsed
Champaign, IL 61820
Specializing in attachment trauma, I integrate EMDR, AEDP, parts, and somatic approaches to help you explore the profound connection between mind and body at your own pace.
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
Specializing in attachment trauma, I integrate EMDR, AEDP, parts, and somatic approaches to help you explore the profound connection between mind and body at your own pace.
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
Courtney Porter--Momentum for Life Counseling, LLP
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Champaign, IL 61820
I have 20 years of public school experience, serving as a teacher for 10 years and an administrator for 10 years, working with individuals experiencing and coping with anxiety, ADHD, autism, depressive disorders, self-esteem concerns, developmental relationship issues, and trauma.
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
I have 20 years of public school experience, serving as a teacher for 10 years and an administrator for 10 years, working with individuals experiencing and coping with anxiety, ADHD, autism, depressive disorders, self-esteem concerns, developmental relationship issues, and trauma.
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
Ximena Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I also have a deep interest in treating adults with trauma, anxiety, depression, grief, family conflicts, domestic violence and life transitions.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
I also have a deep interest in treating adults with trauma, anxiety, depression, grief, family conflicts, domestic violence and life transitions.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
I work with adults experiencing anxiety, depression, trauma, relationship conflict, addictions, codependency, and low self-esteem.
NOW accepting new clients! Are you struggling to get a grip on life? Anxiety. Relationship conflict. Work challenges. Grief. Codependency. Financial worries. Unshakable sadness. Addiction. It feels as though the world is tumbling down on you. I will help you to work through the difficulties, put the broken pieces back together, and regain control of your life.
I work with adults experiencing anxiety, depression, trauma, relationship conflict, addictions, codependency, and low self-esteem.
NOW accepting new clients! Are you struggling to get a grip on life? Anxiety. Relationship conflict. Work challenges. Grief. Codependency. Financial worries. Unshakable sadness. Addiction. It feels as though the world is tumbling down on you. I will help you to work through the difficulties, put the broken pieces back together, and regain control of your life.
Gabi Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61821
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Jacqueline Anthony
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Champaign, IL 61820
I specialize in working with adults and teenagers dealing with depression, anxiety, trauma, life transition, and relationship conflict.
NOW Accepting New Clients! It's okay to not be okay. Life happens, and we all need support and someone to talk to. The first step, and often the hardest, is asking for help. I offer you a safe space to explore and process what is going on in your life without judgement or preconception. We will partner together to help you find your best path forward.
I specialize in working with adults and teenagers dealing with depression, anxiety, trauma, life transition, and relationship conflict.
NOW Accepting New Clients! It's okay to not be okay. Life happens, and we all need support and someone to talk to. The first step, and often the hardest, is asking for help. I offer you a safe space to explore and process what is going on in your life without judgement or preconception. We will partner together to help you find your best path forward.
Chris Tennant
Clinical Social Work/Therapist, MSW, LCSW, C-EMDR
Verified Verified
4 Endorsed
Champaign, IL 61824 (Online Only)
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
Sheila Garrett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Champaign, IL 61822
Feeling stuck? Unsure what to do next? Seeking help when you need it is a major step towards making progress! My approach is relationship-based, strength-focused, and collaborative. My experience comes from over 20 years of providing services in schools, community mental health, and adoption preservation. I specialize in working with issues due to trauma, school, work, relationship difficulties or life transitions.
Feeling stuck? Unsure what to do next? Seeking help when you need it is a major step towards making progress! My approach is relationship-based, strength-focused, and collaborative. My experience comes from over 20 years of providing services in schools, community mental health, and adoption preservation. I specialize in working with issues due to trauma, school, work, relationship difficulties or life transitions.
Patrycja Krynski
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Champaign, IL 61820 (Online Only)
Her approach is humanistic, trauma informed, culturally competent, gender affirming, sex positive, anti racist, body positive, strengths based, harm reduction, evidence based, and empowering.
Patrycja is a Chicago based Licensed Clinical Social Worker who specializes in therapy for adults with trauma, c- PTSD, anxiety, ADHD, addictions, and challenging life transitions. She cares deeply about the individuals she serves, and strives to provide a supportive and impactful therapeutic experience. She practices from a psychodynamic and humanistic framework, and has a profound curiosity about the complexity of the human experience. She is passionate about demystifying the process of therapy.
Her approach is humanistic, trauma informed, culturally competent, gender affirming, sex positive, anti racist, body positive, strengths based, harm reduction, evidence based, and empowering.
Patrycja is a Chicago based Licensed Clinical Social Worker who specializes in therapy for adults with trauma, c- PTSD, anxiety, ADHD, addictions, and challenging life transitions. She cares deeply about the individuals she serves, and strives to provide a supportive and impactful therapeutic experience. She practices from a psychodynamic and humanistic framework, and has a profound curiosity about the complexity of the human experience. She is passionate about demystifying the process of therapy.
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I specialize in working with the Hispanic/Latino population (proveo terapia en Español), trauma/abuse concerns, sexuality concerns, cultural/racial concerns, and those diagnosed with BPD.
Life can often cause us to question who we are, where we fit in, and how to navigate its toughest moments. Perhaps you’re ready to begin working through the challenging traumatic experiences that are a part of your story and you are here seeking support. Perhaps you are struggling with finding your place in spaces that may question who you are based on your racial/cultural identity or your sexuality; or you’re simply exhausted with carrying physical, emotional, or sexually traumatic wounds and you would like a safe space to process these concerns. Your experiences are your truths but you can find support to make your future yours.
I specialize in working with the Hispanic/Latino population (proveo terapia en Español), trauma/abuse concerns, sexuality concerns, cultural/racial concerns, and those diagnosed with BPD.
Life can often cause us to question who we are, where we fit in, and how to navigate its toughest moments. Perhaps you’re ready to begin working through the challenging traumatic experiences that are a part of your story and you are here seeking support. Perhaps you are struggling with finding your place in spaces that may question who you are based on your racial/cultural identity or your sexuality; or you’re simply exhausted with carrying physical, emotional, or sexually traumatic wounds and you would like a safe space to process these concerns. Your experiences are your truths but you can find support to make your future yours.
Dr. Christian Gillespie
Psychologist, PhD
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
Leanette Pokuwaah
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Champaign, IL 61820
Waitlist for new clients
I have many experiences with LGBTQIA+ healing from religious trauma and anxiety as well as BIPOC folks navigating their racial or national identity.
You are not alone. It is so easy to shame or become critical of ourselves when we feel like we did not meet our own expectations. It is easy to compare ourselves to others and feel like everyone else seems so secure and confident. In this therapy space, we will journey together as you unravel all you need to feel grounded and equipped for new challenges. I bring warmth, light, and peaceful energy into the therapy space so that you feel comfortable showing up as your whole self. Our space will help support you as you obtain the tools, such as mindfulness and self-compassion practices, to best heal and care for yourself.
I have many experiences with LGBTQIA+ healing from religious trauma and anxiety as well as BIPOC folks navigating their racial or national identity.
You are not alone. It is so easy to shame or become critical of ourselves when we feel like we did not meet our own expectations. It is easy to compare ourselves to others and feel like everyone else seems so secure and confident. In this therapy space, we will journey together as you unravel all you need to feel grounded and equipped for new challenges. I bring warmth, light, and peaceful energy into the therapy space so that you feel comfortable showing up as your whole self. Our space will help support you as you obtain the tools, such as mindfulness and self-compassion practices, to best heal and care for yourself.
Mandy Yingzi Zhang
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
I specialize in EMDR and IFS, and utilize a wide range of other therapy approaches including Psychodynamic, CBT, Trauma-focused-CBT, ACT, Strength-based, Solution-focused, Culturally-sensitive, Evidence-based, Motivational Interviewing, Culturally-sensitive and Client-centered approaches.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
I specialize in EMDR and IFS, and utilize a wide range of other therapy approaches including Psychodynamic, CBT, Trauma-focused-CBT, ACT, Strength-based, Solution-focused, Culturally-sensitive, Evidence-based, Motivational Interviewing, Culturally-sensitive and Client-centered approaches.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
Seeking therapy can be scary, but taking this first step shows your courage in the face of uncertainty. Therapy is an opportunity for us to explore your goals, interests, and experiences. I'm a queer therapist with an approach that is conversational, warm, and humorous, while also being trauma informed and always non-judgmental. I have worked with individuals navigating anxiety, depression, life transitions, neurodiversity/ADHD, relationships, stress, trauma, substance use, OCD, and much more. I also enjoy working with clients involved in kink and ENM dynamics.
Seeking therapy can be scary, but taking this first step shows your courage in the face of uncertainty. Therapy is an opportunity for us to explore your goals, interests, and experiences. I'm a queer therapist with an approach that is conversational, warm, and humorous, while also being trauma informed and always non-judgmental. I have worked with individuals navigating anxiety, depression, life transitions, neurodiversity/ADHD, relationships, stress, trauma, substance use, OCD, and much more. I also enjoy working with clients involved in kink and ENM dynamics.
I am equipped to help you with a variety of difficulties, including anxiety, depression, trauma, OCD, medical issues and behavioral issues.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
I am equipped to help you with a variety of difficulties, including anxiety, depression, trauma, OCD, medical issues and behavioral issues.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Jake has experience treating clients with a broad array of issues, including depression, anxiety, ADHD, trauma, autism, bipolar disorder, and substance abuse disorder just to name a few.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Jake has experience treating clients with a broad array of issues, including depression, anxiety, ADHD, trauma, autism, bipolar disorder, and substance abuse disorder just to name a few.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Nicholas Bridgett, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I have extensive training in couples therapy, mindfulness, play therapy, dialectical behavior therapy, depression, anxiety, anger and stress management, PTSD, LGBQA issues, gender identity issues, and chronic health problems.
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy.
I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
I have extensive training in couples therapy, mindfulness, play therapy, dialectical behavior therapy, depression, anxiety, anger and stress management, PTSD, LGBQA issues, gender identity issues, and chronic health problems.
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy.
I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
