Trauma and PTSD Therapists in Champaign, IL
I am a Licensed Professional Counselor, as well as a National Certified Counselor. I received my Master’s degree in Clinical and School Counseling from Eastern Illinois University. I have 20+ years of experience counseling people. I began my counseling career working with active duty military populations and their families. I am currently a Veterans advocate, assisting active duty and military retirees.
I am a Licensed Professional Counselor, as well as a National Certified Counselor. I received my Master’s degree in Clinical and School Counseling from Eastern Illinois University. I have 20+ years of experience counseling people. I began my counseling career working with active duty military populations and their families. I am currently a Veterans advocate, assisting active duty and military retirees.
Frank also enjoys working with couples and utilizes a therapeutic approach that he calls the “ABC-4B” approach (acceptance, acknowledge, attention, belief, benevolence, commitment, compassion; and the 4B-bitterness, berating, belittling, and blaming). He specializes in working with adults who are experiencing anxiety, depression, self-work issues, life transitions, and some personality disorders as well.
Frank also enjoys working with couples and utilizes a therapeutic approach that he calls the “ABC-4B” approach (acceptance, acknowledge, attention, belief, benevolence, commitment, compassion; and the 4B-bitterness, berating, belittling, and blaming). He specializes in working with adults who are experiencing anxiety, depression, self-work issues, life transitions, and some personality disorders as well.
My speciality is working with clients who are navigating depression, anxiety, grief, adjustment, interpersonal relationships, and exploring their identity. I value my ability to aid people in processing their lived experiences and navigating how to manage the harder parts of life more effectively. I believe people want to be understood ... we want to have a space where we can share the scary or uncomfortable parts of ourselves in order to understand ourselves better. I believe people need a space to process the harder parts of life to not feel so alone and to work toward living more happily. I hope I can provide you that space.
My speciality is working with clients who are navigating depression, anxiety, grief, adjustment, interpersonal relationships, and exploring their identity. I value my ability to aid people in processing their lived experiences and navigating how to manage the harder parts of life more effectively. I believe people want to be understood ... we want to have a space where we can share the scary or uncomfortable parts of ourselves in order to understand ourselves better. I believe people need a space to process the harder parts of life to not feel so alone and to work toward living more happily. I hope I can provide you that space.
Pamela Wendt-Creative Solutions Counseling Group
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
As your therapist, I hope to build a safe and trusting relationship with you where you feel seen and heard for who you are. I am a Licensed Professional Counselor and I completed my bachelor's degree in developmental psychology as well as my master's degree in clinical rehabilitation and mental health counseling from the University of Pittsburgh. I work with adolescents, adults, and couples with a wide variety of concerns, including anxiety, mood disorders, neurodivergence, life transitions, and relationship issues.
As your therapist, I hope to build a safe and trusting relationship with you where you feel seen and heard for who you are. I am a Licensed Professional Counselor and I completed my bachelor's degree in developmental psychology as well as my master's degree in clinical rehabilitation and mental health counseling from the University of Pittsburgh. I work with adolescents, adults, and couples with a wide variety of concerns, including anxiety, mood disorders, neurodivergence, life transitions, and relationship issues.
Elise Belknap
Licensed Professional Counselor, PhD, LPC
Verified Verified
Champaign, IL 61820
Waitlist for new clients
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
Kathleen El Koury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61822
I have worked with a wide range of clientele, helping them to overcome obstacles in their lives and learn the necessary skills to improve their daily functioning. I provide therapy to individuals facing a variety of issues and work with diverse populations across the entire age range.
I have worked with a wide range of clientele, helping them to overcome obstacles in their lives and learn the necessary skills to improve their daily functioning. I provide therapy to individuals facing a variety of issues and work with diverse populations across the entire age range.
I am a licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois with a concentration in mental health and a Bachelor’s Degree in Behavioral Science from Purdue University. I have worked in a variety of settings including residential, crisis and therapy. My goal is to prioritize your comfort during our sessions by providing a safe, relaxing and laid-back experience.
I am a licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois with a concentration in mental health and a Bachelor’s Degree in Behavioral Science from Purdue University. I have worked in a variety of settings including residential, crisis and therapy. My goal is to prioritize your comfort during our sessions by providing a safe, relaxing and laid-back experience.
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
You’re going through a challenging time, and want someone neutral to listen and help you sort through it. You may feel overwhelmed, sad, angry, anxious, stressed, hurt. Perhaps someone noticed that you don’t seem like yourself lately, and suggested that you seek help. You’re seeking change. Whether you’re facing short-term adjustments or chronic symptoms—you are not alone. I’m here, and I’m on your side.
You’re going through a challenging time, and want someone neutral to listen and help you sort through it. You may feel overwhelmed, sad, angry, anxious, stressed, hurt. Perhaps someone noticed that you don’t seem like yourself lately, and suggested that you seek help. You’re seeking change. Whether you’re facing short-term adjustments or chronic symptoms—you are not alone. I’m here, and I’m on your side.
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In a world where we lack so much control, regaining our sense of self is so important. My goal is to help individuals learn about their mental health and start to take the necessary steps to improve their quality of life. I believe a person cannot truly begin to grow unless they are able to connect with their therapist and understand how their mental health concerns affect their lives. I received my Masters of Social Work in 2020 with a focus on Children, Youth, and Family Services.
In a world where we lack so much control, regaining our sense of self is so important. My goal is to help individuals learn about their mental health and start to take the necessary steps to improve their quality of life. I believe a person cannot truly begin to grow unless they are able to connect with their therapist and understand how their mental health concerns affect their lives. I received my Masters of Social Work in 2020 with a focus on Children, Youth, and Family Services.
Kevin Shepherd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61820
Waitlist for new clients
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the social services field. I’ve worked in residential youth centers, community outpatient agencies, and private practice. I am experienced in working with people with a variety of challenges and mental health concerns, including challenges and stress related to adjustment and life transitions, depression, and anxiety disorders. A lot of my experience has centered around assisting undergraduate and graduate students deal with their unique stressors in their challenging academic programs.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the social services field. I’ve worked in residential youth centers, community outpatient agencies, and private practice. I am experienced in working with people with a variety of challenges and mental health concerns, including challenges and stress related to adjustment and life transitions, depression, and anxiety disorders. A lot of my experience has centered around assisting undergraduate and graduate students deal with their unique stressors in their challenging academic programs.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
I believe that everyone has difficult times in their life when the need of a therapist is beneficial, and understanding that taking the first step toward finding the right one can be the hardest part of that journey.
I believe that everyone has difficult times in their life when the need of a therapist is beneficial, and understanding that taking the first step toward finding the right one can be the hardest part of that journey.
David McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Life's hurdles can really take a toll on your spirit, dimming your self-belief and hope for brighter days. You might find yourself peeking out from behind a facade of "I've got it all together," while inside it feels like a chaotic jumble of emotions and doubts. I understand that feeling of not quite fitting in – whether it's due to battling with your emotions, grappling with your identity, or facing the aftermath of difficult experiences. My office can be a safe space where you're a valued individual deserving of understanding and compassion, because everyone deserves a place where they truly belong.
Life's hurdles can really take a toll on your spirit, dimming your self-belief and hope for brighter days. You might find yourself peeking out from behind a facade of "I've got it all together," while inside it feels like a chaotic jumble of emotions and doubts. I understand that feeling of not quite fitting in – whether it's due to battling with your emotions, grappling with your identity, or facing the aftermath of difficult experiences. My office can be a safe space where you're a valued individual deserving of understanding and compassion, because everyone deserves a place where they truly belong.
Jamie Stevens - Jamie Stevens Counseling Group
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Champaign, IL 61821
Life is full of challenges. And sometimes we all need support. I have 2 passions; Autism and Women's Issues. I recognized many years ago that services for people with high functioning autism are lacking in our nation. They tend to fall in the cracks because people believe they don't need support. People with high functioning autism do need support, but that support needs to be uniquely designed for them. That's where I come in. My second passion, Women's Issues, has been some of my most meaningful work. Women face unique challenges in our culture, and it helps to have a therapist that understands these issues.
Life is full of challenges. And sometimes we all need support. I have 2 passions; Autism and Women's Issues. I recognized many years ago that services for people with high functioning autism are lacking in our nation. They tend to fall in the cracks because people believe they don't need support. People with high functioning autism do need support, but that support needs to be uniquely designed for them. That's where I come in. My second passion, Women's Issues, has been some of my most meaningful work. Women face unique challenges in our culture, and it helps to have a therapist that understands these issues.
Rileigh Kilgore
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
Many of my clients are wanting to explore and make changes intheir lives with a goal of understanding themselves and others. Depression, anxiety, stress and anger are not uncommon. Often they are helped by expressing themselves in a nonjudgemental environment to openly discuss and consider their options.
Many of my clients are wanting to explore and make changes intheir lives with a goal of understanding themselves and others. Depression, anxiety, stress and anger are not uncommon. Often they are helped by expressing themselves in a nonjudgemental environment to openly discuss and consider their options.
Ashley Cosby
Licensed Clinical Professional Counselor, ATR, LCPC, PMH-C
Verified Verified
Champaign, IL 61820
Pain and distress are very real parts of life, and so are joy and hope. Are you facing challenges in life that are making joy and hope difficult to find? Feeling this way can be overwhelming and isolating, but you do not have to face these challenges alone. In my practice, I strive to walk alongside you as we work together to overcome pain and distress to find the joy and hope we all desire. Together, we will determine the best way to move towards your goals for healing and find the pace that works for you. It is my goal to provide a safe space for you to rediscover hope and equip you to face challenges throughout your life.
Pain and distress are very real parts of life, and so are joy and hope. Are you facing challenges in life that are making joy and hope difficult to find? Feeling this way can be overwhelming and isolating, but you do not have to face these challenges alone. In my practice, I strive to walk alongside you as we work together to overcome pain and distress to find the joy and hope we all desire. Together, we will determine the best way to move towards your goals for healing and find the pace that works for you. It is my goal to provide a safe space for you to rediscover hope and equip you to face challenges throughout your life.
