Marriage Counseling Therapists in Champaign, IL

I'm dedicated to helping my clients identify and work through current and past challenges and begin to live the lives they dream for themselves.

I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.

I am a licensed counselor and received my Master’s Degree in 2001 from the University of Illinois in Springfield. Prior to entering private practice, I worked as a junior high and high school counselor for 25 years. I have also worked in an inpatient psychiatric facility with both adults and adolescents. Most recently, I have been employed in child welfare with families involved with DCFS in foster care and reunification of families when appropriate. My employment experience in different fields has allowed me to see life from many perspectives and viewpoints.

I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!

Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.

Each day comes with its own challenges and some of these challenges are heavier than others. I believe that sharing in each other’s challenges is in itself healing. As a life-long social worker, I have experienced much satisfaction in seeing hope restored and lives improved.

You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.

Welcome to my mental health counseling services, where LGBTQ+/Gender-Affirming care, Depression, and Anxiety, ADHD are a cornerstone of my practice. I am a Latina individual born and raised in Chicago, who later relocated in the Champaign-Urbana area to gain my masters. While proudly using empathy and humor, I connect with clients to create a supportive and engaging therapeutic environment. I embrace using a trauma-informed, person-centered approach by tailoring various therapeutic techniques in order to meet you where you are by educating, encouraging, and making a safe space for diverse practices to meet your desired goal(s).

Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder (PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,

From time to time, everyone has struggles in life, whether it's adjusting to loss or transitions, coping with problems in relationships, or with balancing the demands of daily life. Though it can really help to talk things over with a professional counselor, sometimes people hesitate, fearing the possibility of being judged or not understood. I believe that providing a safe, trusting, and nonjudgmental environment is one of the most important elements of good therapy, an element that allows positive change to occur.

Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.

Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.

Hi, my name is Cat Schutz. I am a licensed social worker who is a compassionate counselor specializing in supporting children, families and individuals through challenging times. With a wealth of experience in working with those who have survived tremendous trauma, life changes, and who are struggling with well-being, I'm deeply committed to empowering you to navigate life's obstacles with resilience and strength. I bring a calm and reassuring presence to my therapeutic approach, and value creating a safe space for you to explore your emotions and experiences.

My speciality is working with clients who are navigating depression, anxiety, grief, adjustment, interpersonal relationships, and exploring their identity. I value my ability to aid people in processing their lived experiences and navigating how to manage the harder parts of life more effectively. I believe people want to be understood ... we want to have a space where we can share the scary or uncomfortable parts of ourselves in order to understand ourselves better. I believe people need a space to process the harder parts of life to not feel so alone and to work toward living more happily. I hope I can provide you that space.

On the outside you have it all together, but deep down you carry a secret experience that knocks the wind out of you every time you remember it. The sexual trauma you experienced has robbed you of joy, freedom, and vitality. You have people in your life who you care about, but the relationships feel distant and detached. You can’t remember the last time you had a good night’s sleep because the memories seem to loom continuously. You remember some of the goals you used to have, but fear, anxiety, and insecurity stop you from pursuing them. It’s time to get your life back, and I want to help you get there.

I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.

As a therapist, I can assist you to better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them. I work with adolescents, teens and adults from diverse backgrounds. I am specialized in treating anxiety, depression, life transitions, low self-esteem and grief with children, teens and young adults.

Welcome and thank you for visiting me on Psychology Today! I appreciate that you are taking this step and reaching out for support. I know it can be overwhelming to manage your emotions, experiences and problems on your own. And I believe that counseling is the best tool to help you experience growth and healing. Counseling can help you understand why problems have occurred and assist you in learning ways to cope with them. At Leslie Salmon Counseling Services you don't have to face life's challenges by yourself!

We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.