In Person Therapists in Champaign, IL
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Pamela Wendt-Creative Solutions Counseling Group
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Jennifer Carelton
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Champaign, IL 61820
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
Lavina Velasco
Licensed Professional Counselor, LCPC, MS
Verified Verified
2 Endorsed
Champaign, IL 61820
Waitlist for new clients
I work with adults across the lifespan needing support for anxiety, grief, relationships, and major life changes. Whether we meet virtually, face-to-face, or outdoors in nature, my clients leave sessions feeling reconnected to their self-worth and ability to change unwanted patterns. I have a special interest in helping clients heal from loss; establish healthy boundaries; practice courageous communication; and enjoy meaningful connection with others.
I work with adults across the lifespan needing support for anxiety, grief, relationships, and major life changes. Whether we meet virtually, face-to-face, or outdoors in nature, my clients leave sessions feeling reconnected to their self-worth and ability to change unwanted patterns. I have a special interest in helping clients heal from loss; establish healthy boundaries; practice courageous communication; and enjoy meaningful connection with others.
I am a licensed clinical social worker with extensive experience working with children, adolescents, and adults. I am currently pursuing additional training to become a certified Dance/Movement Therapist. Dance/Movement Therapy uses the body and movement to promote an embodied sense of wholeness and well-being. I am able to provide this form of therapy under supervision of a board certified Dance/Movement therapist. Additionally, I have completed an intensive training in EMDR and am able to perform EMDR therapy with clients.
I am a licensed clinical social worker with extensive experience working with children, adolescents, and adults. I am currently pursuing additional training to become a certified Dance/Movement Therapist. Dance/Movement Therapy uses the body and movement to promote an embodied sense of wholeness and well-being. I am able to provide this form of therapy under supervision of a board certified Dance/Movement therapist. Additionally, I have completed an intensive training in EMDR and am able to perform EMDR therapy with clients.
Finding a therapist you feel comfortable talking to can make a huge difference, in your progress, since therapy takes place within the context of a relationship. During my 28 years as a therapist, I discovered I quickly develop therapeutic trust and rapport with most clients. Also, clients generally respond positively to my open and direct communication.
Finding a therapist you feel comfortable talking to can make a huge difference, in your progress, since therapy takes place within the context of a relationship. During my 28 years as a therapist, I discovered I quickly develop therapeutic trust and rapport with most clients. Also, clients generally respond positively to my open and direct communication.
Jenelle Thompson-Keene
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Champaign, IL 61820
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
I received my Master’s in Social Work from the University of Illinois after completing my clinical internship here at Keri Powell Therapy. I strive to create a warm, open environment where clients can take the time to explore their feelings and circumstances in a way that is comfortable for them. I love working with clients to figure out the root causes of their problems and work together to find ways to resolve them. I enjoy working with teens and adults and am comfortable working with most mental health concerns.
I received my Master’s in Social Work from the University of Illinois after completing my clinical internship here at Keri Powell Therapy. I strive to create a warm, open environment where clients can take the time to explore their feelings and circumstances in a way that is comfortable for them. I love working with clients to figure out the root causes of their problems and work together to find ways to resolve them. I enjoy working with teens and adults and am comfortable working with most mental health concerns.
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
Katie Getowicz, a Licensed Marriage and Family Therapist, works with individuals, couples, and families struggling with mood disorders, behavior concerns, relationship distress, and more. She is sensitive to the intersectionality of multicultural identities and is committed to social justice for marginalized groups. Katie integrates therapy approaches, such as CBT, Solution-Focused Therapy, Internal Family Systems, and Mindfulness to personalize treatment based on client preferences, unique needs, and inherent strengths. She also takes a trauma-informed approach to serving all clients.
Katie Getowicz, a Licensed Marriage and Family Therapist, works with individuals, couples, and families struggling with mood disorders, behavior concerns, relationship distress, and more. She is sensitive to the intersectionality of multicultural identities and is committed to social justice for marginalized groups. Katie integrates therapy approaches, such as CBT, Solution-Focused Therapy, Internal Family Systems, and Mindfulness to personalize treatment based on client preferences, unique needs, and inherent strengths. She also takes a trauma-informed approach to serving all clients.
My passion is to heal the unseen wounds. My goal is to walk with you in your journey of healing, connecting, and growing. I believe that each of us has inner strength to heal and to live life to its fullest, but at times we need someone else to walk with us. Let me be that person for you!
My passion is to heal the unseen wounds. My goal is to walk with you in your journey of healing, connecting, and growing. I believe that each of us has inner strength to heal and to live life to its fullest, but at times we need someone else to walk with us. Let me be that person for you!
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I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
Are you feeling trapped in repetitive patterns? Are you feeling overwhelmed, confused, or uncertain? Are you struggling with feelings of self-doubt, challenges in your relationships, or concerns around body image and eating habits. These issues can impact how you see yourself and your ability to connect with others, leaving you feeling stuck or misunderstood. You want to feel more confident, secure, and in control of your life, but you're unsure how to get there. Your goal is to find balance, heal emotional wounds, and build stronger, healthier relationships with yourself and others.
Are you feeling trapped in repetitive patterns? Are you feeling overwhelmed, confused, or uncertain? Are you struggling with feelings of self-doubt, challenges in your relationships, or concerns around body image and eating habits. These issues can impact how you see yourself and your ability to connect with others, leaving you feeling stuck or misunderstood. You want to feel more confident, secure, and in control of your life, but you're unsure how to get there. Your goal is to find balance, heal emotional wounds, and build stronger, healthier relationships with yourself and others.
There are times for many of us when life no longer feels workable. The stress of life changes, work, or study becomes overwhelming. You might feel unable to find connection, joy, or a sense of purpose in your life, frozen by the pain of your past or uncertainty about your future. You withdraw into numbness or despair, caught in patterns that you can’t seem to break and unable to fully connect with the people and the world around you. Perhaps anxious thoughts and behaviors nag and exhaust you, driving you further from the things that you value. It feels like your own mind has become an enemy.
There are times for many of us when life no longer feels workable. The stress of life changes, work, or study becomes overwhelming. You might feel unable to find connection, joy, or a sense of purpose in your life, frozen by the pain of your past or uncertainty about your future. You withdraw into numbness or despair, caught in patterns that you can’t seem to break and unable to fully connect with the people and the world around you. Perhaps anxious thoughts and behaviors nag and exhaust you, driving you further from the things that you value. It feels like your own mind has become an enemy.
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
Have you been feeling overwhelmed, constantly plagued by worries, or battling the weight of sadness that just won't lift? Maybe you’re losing interest in activities you once enjoyed or finding it hard to get through everyday tasks? Anxiety or depression can be debilitating, casting a shadow over your life and making each day a struggle. I specialize in treating anxiety and depression through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety and depression is unique.
Have you been feeling overwhelmed, constantly plagued by worries, or battling the weight of sadness that just won't lift? Maybe you’re losing interest in activities you once enjoyed or finding it hard to get through everyday tasks? Anxiety or depression can be debilitating, casting a shadow over your life and making each day a struggle. I specialize in treating anxiety and depression through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety and depression is unique.
Often, we find ourselves operating out of patterns, beliefs, or wounds we've accumulated throughout life. The better we understand ourselves, the more mastery we can have over our lives and accomplish our goals. Life is good and beautiful but can also be hard, painful, and overwhelming. I want to team up with you to see you discover your world in new perspectives, help you discover strategies to overcome your obstacles, and lead a fulfilling life. "That which we need the most will be found where we least want to look." -Carl Jung
Often, we find ourselves operating out of patterns, beliefs, or wounds we've accumulated throughout life. The better we understand ourselves, the more mastery we can have over our lives and accomplish our goals. Life is good and beautiful but can also be hard, painful, and overwhelming. I want to team up with you to see you discover your world in new perspectives, help you discover strategies to overcome your obstacles, and lead a fulfilling life. "That which we need the most will be found where we least want to look." -Carl Jung
Have you experienced ongoing conflict, feelings of resentment, frequent arguments, or a lack of emotional support within your family? Do you struggle with trust issues, anxiety, or depression stemming from these relationships? Do these experiences make it challenging to maintain healthy connections with family members or others? Family dynamic trauma can manifest in many ways, leading to emotional distress and strained relationships. Recurring thoughts about past conflicts or a constant sense of walking on eggshells can also be indicators of trauma. Understanding and addressing these issues can be pivotal in restoring harmony!
Have you experienced ongoing conflict, feelings of resentment, frequent arguments, or a lack of emotional support within your family? Do you struggle with trust issues, anxiety, or depression stemming from these relationships? Do these experiences make it challenging to maintain healthy connections with family members or others? Family dynamic trauma can manifest in many ways, leading to emotional distress and strained relationships. Recurring thoughts about past conflicts or a constant sense of walking on eggshells can also be indicators of trauma. Understanding and addressing these issues can be pivotal in restoring harmony!
Many of my clients are wanting to explore and make changes intheir lives with a goal of understanding themselves and others. Depression, anxiety, stress and anger are not uncommon. Often they are helped by expressing themselves in a nonjudgemental environment to openly discuss and consider their options.
Many of my clients are wanting to explore and make changes intheir lives with a goal of understanding themselves and others. Depression, anxiety, stress and anger are not uncommon. Often they are helped by expressing themselves in a nonjudgemental environment to openly discuss and consider their options.
