Family Therapy in Champaign, IL

Finding a therapist you feel comfortable talking to can make a huge difference, in your progress, since therapy takes place within the context of a relationship. During my 28 years as a therapist, I discovered I quickly develop therapeutic trust and rapport with most clients. Also, clients generally respond positively to my open and direct communication.

I received my Master’s in Social Work from the University of Illinois after completing my clinical internship here at Keri Powell Therapy. I strive to create a warm, open environment where clients can take the time to explore their feelings and circumstances in a way that is comfortable for them. I love working with clients to figure out the root causes of their problems and work together to find ways to resolve them. I enjoy working with teens and adults and am comfortable working with most mental health concerns.

Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.

Ghada works with you to better your sense of awareness and focuses on bettering relationships and connections in your life. She is certified in II LEND (Leadership and Education in Neurodevelopmental Disabilities). Specializing in major mental health disorders such as depression, anxiety, and ADHD. Ghada has extensive experience with family/children therapy.

I am a Licensed Professional Counselor, as well as a National Certified Counselor. I received my Master’s degree in Clinical and School Counseling from Eastern Illinois University. I have 20+ years of experience counseling people. I began my counseling career working with active duty military populations and their families. I am currently a Veterans advocate, assisting active duty and military retirees.

Do you struggle with regulating your emotions, have a negative self-view, or notice that you struggle with maintaining relationships? Or maybe you recognize that you experience feelings of guilt, shame, and helplessness, while also struggling with anxiety, depression, or even dissociation. These symptoms often stem from exposure to trauma that has resulted in deep-rooted emotional and psychological wounds that may have come from experiencing an unhealthy relationship with a partner or a family member.

I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.

Are you feeling anxious, depressed, or overwhelmed? Maybe you're having relationship or family difficulties, struggling with the impact of trauma, or just having a rough time lately. Perhaps you're questioning your identity, having a hard time navigating societal/familial expectations, or figuring out who you are. It's hard to face ourselves, our lives & our experiences, but I believe it's even harder to continue to ignore or delay, our own desire for change. I'm here as we figure out how to help you cope, heal, and/or grow.

Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccurring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to his clients and more.

Your internal voice is relentlessly mean and critical. And sometimes you have so many thoughts and BIG feelings that you feel exhausted and drained. You are left asking yourself, why can't I just get over it, why am I like this, why am I so stuck? It can be hard to describe what you are thinking and feeling to your family and friends. You are searching for clarity and something different, but you aren't sure what that is exactly. Oftentimes healing is on the other side of self-doubt and not knowing - and you deserve healing and liberation.

The recipe for successfully discovering your freedom from the pain of disappointment, trauma, and fear in your life and relationships is a unique combination of privacy, safety, nurturing, education, and therapy. Success often requires the right guide to blend these ingredients just how you need them to create a life that gives you joy. Joy is the name I was given at birth, but it’s taken me many years (just the right amount) to discover that my name is also my calling, a Licensed Professional Counselor.

I am a Licensed Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked with a wide range of mental health disorders while working in residential treatment and at an inpatient psychiatric hospital. I also have experience working with children, adolescents, and adults who are coping with crisis, domestic violence, refugee resettlement, and trauma.

With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.

I am a Licensed Clinical Social Worker. I obtained my Master of Social Work degree from the University of Illinois-Urbana Champaign. I believe in assisting my clients with sorting through the things that they find difficult or challenging, while creating a safe space for clients to feel safe and open. I utilize a variety of modalities such as Cognitive Behavioral Therapy, EMDR therapy, Dietetical Behavioral therapy, and mindfulness techniques.

Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.

My passion creates an environment for expressive therapeutic experiences focusing on child and adolescent populations. I aim to create a collaborative, nonjudgmental therapeutic space where you and your child/teen feel heard, empowered, and safe. I will provide your child/teen tools to ready themselves as they navigate and transition toward a happier and healthier self. I aim to set therapeutic goals to which you and your family feel committed and create a unique treatment plan based on individual needs and abilities. I encourage feedback and collaboration throughout treatment.

I'm comfortable treating most issues. My strength is the ability to quickly cultivate trusting and meaningful relationships in which my clients find the comfort they need to explore difficult issues and emotions. I most often help clients with basic life stressors and adjustments, but I have extensive experience in treating Trauma, Depression, Anxiety, Bipolar, and Co-Dependency issues. I'm most passionate about empowering women and promoting self-acceptance. I encourage exploring the mind-body-spirit connections. My goal is to lead clients through a journey of self-discovery to assist them in arriving at new insights and realizations.

We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.

Danielle looks forward to being a participant in your journey, and to providing you with a safe, supportive environment to explore your thoughts and emotions. She believes that to heal one must be provided with holistic care, focusing not only on mental wellbeing, but also physical, emotional, social, and spiritual wellbeing. She is committed to providing this holistic approach, along with personalized treatment for each individual she meets with. Danielle utilizes an eclectic approach in therapy, which includes techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy.