Emotionally Focused Therapists in Champaign, IL

As a Licensed Clinical Professional Counselor, I am here to help navigate life’s challenges and collaborate not only on your mental health journey thus far, but also what’s to come. I practice with a client-centered approach and enjoy the beauty in co-creating a therapeutic dynamic. Allowing ourselves to be vulnerable and exploring the unknown can be overwhelming - I provide a safe space that accentuates your values, strengths, and beliefs while increasing self-awareness to what has been inside of you all along. Together, we can expand on previous coping skills while also developing new ones to help grow throughout your journey.

Have you been feeling stuck, stressed, or disconnected? Are you here now because you are searching for someone to begin your therapy journey - or pick up where you once left off? I'm here for those ready to take the deep dive into their journey toward wellness. I provide insight-oriented therapy to older teens and adults who are interested in making core level changes, breaking generational cycles, and developing deeper connections with self and others.

I specialize in teletherapy for adults and couples. Using a variety of approaches, I work with my clients to find solutions that help them move in the direction of leading full, meaningful lives characterized by healthy choices and healthy relationships.

Are you tired of feeling anxious, stressed, sad, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? Whatever you are struggling with, I am here to provide a warm, non-judgmental, and genuine environment to help you begin your journey to feeling better. I look forward to helping you identify your strengths, so we can use those as a roadmap to overcome your struggles. My therapy approach is relational, strengths- based, and collaborative. I believe therapy is a safe place to grow, learn, and achieve shared goals using a diverse mix of modalities to meet your unique needs.

Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.

You are not alone. It is so easy to shame or become critical of ourselves when we feel like we did not meet our own expectations. It is easy to compare ourselves to others and feel like everyone else seems so secure and confident. In this therapy space, we will journey together as you unravel all you need to feel grounded and equipped for new challenges. I bring warmth, light, and peaceful energy into the therapy space so that you feel comfortable showing up as your whole self. Our space will help support you as you obtain the tools, such as mindfulness and self-compassion practices, to best heal and care for yourself.

As your therapist, I want to support you in creating greater satisfaction in your relationships with yourself and others. I'm a first-generation and multicultural therapist so topics related to culture and identity are important to my practice. In therapy, I cultivate a non-judgmental and supportive therapeutic space that allows us to explore the broadness of who you are, understand how you've come to develop your values and see how your strengths can bring you closer to the version of life you want to live in.

Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.