BlueCross BlueShield Therapists in Champaign, IL
![Photo of Molly Thinnes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b87e5782-09b0-4337-b023-d2ddcf825367/3/320x400.jpeg)
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
![Photo of Gayle J Lewis, MAT, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5e59af2-bab9-4029-9626-96e941233aaa/1/320x400.jpeg)
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
![Photo of Nashat Ali, LCPC, Counselor](https://photos.psychologytoday.com/a58408b8-e68a-4ef9-99ab-4bec9ec325ba/1/320x400.png)
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
![Photo of Latrice Willis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3cb80cd-9c3a-4d51-8051-f2613615412a/1/320x400.jpeg)
My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal.
My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal.
![Photo of Emily M Young, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a74987f-fb47-452f-926a-32adb18e9dd0/2/320x400.jpeg)
I have experience working with a wide variety of age groups and a diverse population of people. I specialize in working with teens, adults, and families, treating anxiety, life adjustments, chronic illness, problems at school and life transitions. I mainly work with CBT but also incorporate play therapy, strengths-based approaches, and mindfulness.
I have experience working with a wide variety of age groups and a diverse population of people. I specialize in working with teens, adults, and families, treating anxiety, life adjustments, chronic illness, problems at school and life transitions. I mainly work with CBT but also incorporate play therapy, strengths-based approaches, and mindfulness.
![Photo of Cherie Truax, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9311cf62-2e6e-4667-a388-b11e45bd1d8f/2/320x400.jpeg)
Life is a journey filled with peaks and valleys, moments of overwhelming stress, and times of profound confusion. It's my passion to help people sort through their difficulties and move forward with clarity and peace of mind amid struggles. Our mental landscape profoundly shapes mood and behaviors. Sometimes we feel stuck, and need someone to listen or help us identify solutions to our problems.
Life is a journey filled with peaks and valleys, moments of overwhelming stress, and times of profound confusion. It's my passion to help people sort through their difficulties and move forward with clarity and peace of mind amid struggles. Our mental landscape profoundly shapes mood and behaviors. Sometimes we feel stuck, and need someone to listen or help us identify solutions to our problems.
![Photo of Chase Griffin, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eda6989-08d5-42e2-aa6b-e87fe2ca1da3/1/320x400.jpeg)
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
![Photo of Caitie Christian, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53a82cda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caitie Christian
Licensed Professional Counselor, LCPC
Verified Verified
Champaign, IL 61820 (Online Only)
I am a Licensed Clinical Counselor in the state of Illinois and Missouri. I received my Master’s in Clinical Mental Health Counseling from Walden University. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns.
I am a Licensed Clinical Counselor in the state of Illinois and Missouri. I received my Master’s in Clinical Mental Health Counseling from Walden University. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns.
![Photo of Kim Greenlee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81db9dbb-f266-47d3-a98f-82b852626c92/1/320x400.jpeg)
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
![Photo of Dr. Brian McFarland, PhD, Psychologist](https://photos.psychologytoday.com/245e8285-f8d4-442b-9417-578fe16494fb/3/320x400.jpeg)
Over the past 15+ years, my practice has been focused primarily on helping clients recover from traumatic experiences and find increased satisfaction and inner peace. I have experience working with clients dealing with PTSD and other posttraumatic reactions, depression, anxiety, panic, sleep disturbance, impulse control problems, attention difficulties, mood dysregulation, and problematic substance use. I also have experience helping clients improve their interpersonal relationships, communication, assertiveness, and organizational skills.
Over the past 15+ years, my practice has been focused primarily on helping clients recover from traumatic experiences and find increased satisfaction and inner peace. I have experience working with clients dealing with PTSD and other posttraumatic reactions, depression, anxiety, panic, sleep disturbance, impulse control problems, attention difficulties, mood dysregulation, and problematic substance use. I also have experience helping clients improve their interpersonal relationships, communication, assertiveness, and organizational skills.
![Photo of Karen Jones, LCPC, Counselor](https://photos.psychologytoday.com/3fa5fd3d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
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![Photo of Sandra Slayton, MS, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/418fda75-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Champaign, IL 61822 (Online Only)
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
![Photo of Emily Braden, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2764475d-c35e-4781-8fef-b547a309b270/1/320x400.jpeg)
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.
![Photo of Erin Sturm, LCPC](https://photos.psychologytoday.com/53a81322-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Professional Counselor with over 10 years of experience providing mental health treatment. During my graduate internship, I worked at a rape crisis center and was privileged to witness the resiliency and strength of those who have experienced significant traumas in their life. After receiving my master’s degree from Western Illinois University, I worked for 9 years at the local rape crisis center, which offered me valuable training in trauma and opportunities to grow in my clinical work.
I am a Licensed Clinical Professional Counselor with over 10 years of experience providing mental health treatment. During my graduate internship, I worked at a rape crisis center and was privileged to witness the resiliency and strength of those who have experienced significant traumas in their life. After receiving my master’s degree from Western Illinois University, I worked for 9 years at the local rape crisis center, which offered me valuable training in trauma and opportunities to grow in my clinical work.
![Photo of Heidi McGill, MS, LCPC, Counselor](https://photos.psychologytoday.com/6a130575-44fd-4e6d-ac65-df5dbaece0d4/1/320x400.jpeg)
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
![Photo of Jenelle Thompson-Keene, LCPC](https://photos.psychologytoday.com/4f6bac71-f5b6-4188-bb31-7304475e186d/1/320x400.jpeg)
Jenelle Thompson-Keene
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Champaign, IL 61820
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
![Photo of Thomas Nguyen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28bc5f53-1af5-4bfd-8c5c-d0ee646ac055/3/320x400.jpeg)
Thomas Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61822 (Online Only)
Nervous or scared about therapy and not sure where to start? Constantly tired of feeling the way you do.... numb and detached from those around you? You are not alone in this. I'm here to help guide you to the better reality you deserve. My goal is to understand who you are, what matters to you, and what challenges you're facing without any judgement. I specialize in trauma with particular focus on exploring race-based stress and cultural concerns, aiding queer identities in navigating the journey of self-discovery and acceptance, and healing from relational violence like narcissistic abuse or family violence.
Nervous or scared about therapy and not sure where to start? Constantly tired of feeling the way you do.... numb and detached from those around you? You are not alone in this. I'm here to help guide you to the better reality you deserve. My goal is to understand who you are, what matters to you, and what challenges you're facing without any judgement. I specialize in trauma with particular focus on exploring race-based stress and cultural concerns, aiding queer identities in navigating the journey of self-discovery and acceptance, and healing from relational violence like narcissistic abuse or family violence.
![Photo of Kristin Pasley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae8ed63e-84c1-401d-90e6-366922cad601/2/320x400.jpeg)
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
![Photo of Jonathan David Monroe, LMHC, MS, Counselor](https://photos.psychologytoday.com/871871c1-35d0-43c9-9b50-8489356b6452/1/320x400.jpeg)
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy