Teletherapy for Cary, IL

Hi, I'm Lindsay Orlowski. I am a Licensed Clinical Social Worker with over 5 years of clinical experience. I specialize in working with adults, children, and teens who have experienced Trauma, PTSD, Addiction, Adolescents/Teens, Depression, Anxiety, and many more. The techniques I most often utilize are Cognitive Behavioral Therapy and person-centered therapy. However, I am also trained in Dialectical Behavioral Therapy, Motivational Interviewing, and Parent Management Training. I believe and practice the saying "The only way out is through" (Robert Frost) and use this perspective as a guiding light in my work.

Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress.

It takes courage to reach out for help. We are passionate about our clients and grateful to share in their journey. We meet clients in the valleys and help them walk through pain. We have a strong desire to help with emotional abuse recovery, restoring empowerment, equality, self-respect and self-love; helping clients learn how to set boundaries, to experience emotional safety and growth. There is hope.