In Person Therapists in Carrollton, IL

I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.

Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.

Tell me your story. I will listen intently and compassionately with the therapeutic insights I have gained over 42 years in a successful private practice. I help people, just like you, solve problems, heal from past hurts, and grow to take hold of a brighter future. Our sessions will be tailor-made to fit you and your needs. I utilize Cognitive Behavioral, Solution Focused, Narrative, Client Centered therapies and Christian Counseling. I will help you make connections to understand yourself more fully. You will discover and practice new ways of thinking and behaving so you can begin living the life you really want.

Hi! First of all, I'm so glad you've found yourself here, taking a very important step: looking for help, exploring what therapy could be for you, self-identifying your needs. I recognize that each person may need something different in their therapy experience. I believe that YOU are the expert on your life, your relationships, your experiences. I am simply another human sitting across from you (in a safe, neutral, comfortable space) trained to assist, validate, and empower you. I deeply value and prioritize a genuine relationship with each client, where clients can find solace, unconditional support, trust, and empowerment.

I am a licensed clinical social worker and experienced psychotherapist in the Springfield community who has over 20 years of practice in both inpatient and outpatient mental health, substance abuse and working with persons with acute and chronic medical issues. I have spent the last 12 years working with a variety of clients, with a focus on cancer, grief and trauma.

I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 7 through adult. I work with individuals, couples and families. I specialize in motivational interviewing, cognitive behavioral therapy, solution-focused and art therapy. I also specialize in working with grief and loss issues. I look forward to working together!

Opening yourself up to someone new takes trust and courage. Using a warm and encouraging approach, I walk with you through your experience, providing support and guidance. We will work together to explore different methods to help you navigate through life’s difficult circumstances. My goal is to help you create a foundation that helps you feel rooted in your skills, creating awareness, acceptance, and the resilience to face your struggles and regain balance in your life.

I am a licensed clinical social worker with 10 years of experience committed to helping individuals learn how to process past traumas, overcome fears, and work through everyday struggles to become more resilient, confident, and grounded in their authentic selves. I incorporate a variety of techniques and approaches in my work including cognitive behavioral therapy (CBT), person-centered and solution-focused therapies, strength-based therapy, mindfulness, breathwork, and yoga.

Mental health issues are at the forefront, depression, anxiety, and everyday stressors are becoming a part of our lives. With guidance and support, individuals can gain effective methods to alleviate these symptoms. My goal as a therapist is to help bring joy back into people's lives by guiding them along their journey to a healthy mental well-being.

We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.

Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.

I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modality that is appropriate for them.

Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.