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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Stacey McGinn Hurst - Mind Body Connections
Mind Body Connections
Verified Verified
Naperville, IL 60565
Our team offers IFS, EMDR, Dance/movement therapy, art therapy and more.
If you desire to build healthier relationships with your body-mind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
Our team offers IFS, EMDR, Dance/movement therapy, art therapy and more.
If you desire to build healthier relationships with your body-mind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
(312) 646-4414 View (312) 646-4414
Photo of Denise (Pip) Klibanow, MA, LCPC, R-DMT, CFRC, Counselor
Denise (Pip) Klibanow
Counselor, MA, LCPC, R-DMT, CFRC
Verified Verified
Palatine, IL 60067
I use an integrative approach using elements of Yoga, Mindfulness, and Dance Movement Therapy as well as incorporating Cognitive Behavioral and insight-oriented interventions, whatever is best suited to the needs of the individual.
Everyone gets stuck now and then, may feel lost or alone. Sometimes you may just need a little support, an unbiased listener to help gain insight or clarity. Other times you may need help to delve more deeply into your emotions to transform and grow. I approach therapy as a collaborative process where together we explore your life challenges with curiosity but without judgement. Although not always easy, therapy can be deeply rewarding. An exploration that will help you reconnect with your inner strength and wisdom, better able to overcome obstacles and to move towards a greater sense of wellbeing.
I use an integrative approach using elements of Yoga, Mindfulness, and Dance Movement Therapy as well as incorporating Cognitive Behavioral and insight-oriented interventions, whatever is best suited to the needs of the individual.
Everyone gets stuck now and then, may feel lost or alone. Sometimes you may just need a little support, an unbiased listener to help gain insight or clarity. Other times you may need help to delve more deeply into your emotions to transform and grow. I approach therapy as a collaborative process where together we explore your life challenges with curiosity but without judgement. Although not always easy, therapy can be deeply rewarding. An exploration that will help you reconnect with your inner strength and wisdom, better able to overcome obstacles and to move towards a greater sense of wellbeing.
(847) 443-9306 View (847) 443-9306
Photo of Elizabeth Chan, LCPC, CCTP
Elizabeth Chan
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
Wheaton, IL 60187
Hello! My name is Liz Chan and I am Licensed Clinical Professional Counselor. I received my Masters degree in Clinical Mental Health with a graduate certificate in Trauma-Informed Counseling from Northern Illinois University. I also received additional certification through PESI as a Certified Clinical Trauma Professional. My education also included interning with a domestic violence agency as a sexual assault and crisis counselor. I have experience working with individuals and families from a variety of backgrounds on issues such as self-esteem, relationships and gender specific issues.
Hello! My name is Liz Chan and I am Licensed Clinical Professional Counselor. I received my Masters degree in Clinical Mental Health with a graduate certificate in Trauma-Informed Counseling from Northern Illinois University. I also received additional certification through PESI as a Certified Clinical Trauma Professional. My education also included interning with a domestic violence agency as a sexual assault and crisis counselor. I have experience working with individuals and families from a variety of backgrounds on issues such as self-esteem, relationships and gender specific issues.
(630) 588-1201 View (630) 588-1201
Photo of Mollie E Holman - Mollie Holman Counseling, MSW, LCSW, Clinical Social Work/Therapist
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387
Photo of Stacey McGinn Hurst, LCPC, BC-DMT, Counselor
Stacey McGinn Hurst
Counselor, LCPC, BC-DMT
Verified Verified
7 Endorsed
Naperville, IL 60565
Often more traditional verbal therapies aren't able to get to the root of one's issues. If you are finding yourself hitting a wall with with your healing and would like to push past this. Or you desire to work with a seasoned clinician who utilizes a holistic, body-based approach to treatment, please reach out so you can get on my calendar or one of the clinicians that works for me.
Often more traditional verbal therapies aren't able to get to the root of one's issues. If you are finding yourself hitting a wall with with your healing and would like to push past this. Or you desire to work with a seasoned clinician who utilizes a holistic, body-based approach to treatment, please reach out so you can get on my calendar or one of the clinicians that works for me.
(630) 592-8174 View (630) 592-8174
Photo of Maya A Robinson - Mind Body Neurotherapy LLC, LSW, Clinical Social Work/Therapist
Mind Body Neurotherapy LLC
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a licensed social worker for your wellness and Zumba instructor for your health. Wellness and healing is a vibe that should be accessible, embraced and catered to a person’s unique life journey. It brings me joy to share my knowledge about mental health and different ways to take care of self, Love thy self and feel unapologetic during their journey. I don’t know what someone has been through, so the best way to support is ‘meeting that person where they are and how the person sees the challenge. It's important to know that YOU are placed in this world for a reason and I want to support you in embracing all that is included.
I am a licensed social worker for your wellness and Zumba instructor for your health. Wellness and healing is a vibe that should be accessible, embraced and catered to a person’s unique life journey. It brings me joy to share my knowledge about mental health and different ways to take care of self, Love thy self and feel unapologetic during their journey. I don’t know what someone has been through, so the best way to support is ‘meeting that person where they are and how the person sees the challenge. It's important to know that YOU are placed in this world for a reason and I want to support you in embracing all that is included.
(331) 253-5285 View (331) 253-5285

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Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.