Therapists in Carroll County, IL

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Photo of Yvonne Jaquet, LCSW, CAADC, Clinical Social Work/Therapist
Yvonne Jaquet
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Thomson, IL 61285  (Online Only)
Thank you for visiting my site. I am Licensed Clinical Social Worker and CAADC in Illinois with over 13 years of experience in diagnosing and treating clients with mental health, addiction and life changes along with female issues and court ordered clients. Within the past nine years I have devoted my time working with incarcerated males and using my skills to assist in reframing the narrative/journey you wish to acquire. Rapport and identifying your goals will be our first plan of action. Your are the driver of your treatment to become your best self.
Thank you for visiting my site. I am Licensed Clinical Social Worker and CAADC in Illinois with over 13 years of experience in diagnosing and treating clients with mental health, addiction and life changes along with female issues and court ordered clients. Within the past nine years I have devoted my time working with incarcerated males and using my skills to assist in reframing the narrative/journey you wish to acquire. Rapport and identifying your goals will be our first plan of action. Your are the driver of your treatment to become your best self.
(872) 278-5101 View (872) 278-5101
Photo of Barry Klaung - New Horizons Counseling Center, MA, LCPC, Counselor
New Horizons Counseling Center
Counselor, MA, LCPC
Verified Verified
Lanark, IL 61046
The mission of New Horizons Counseling Center (NHCC) is to provide quality therapeutic counseling services, regardless of ability to pay, in a welcoming and safe environment. All Therapists at NHCC are Licensed Clinical Professional Counselors (LCPC) in the State of Illinois. We serve all people with presenting problems within our clinical areas of expertise. We utilize evidence based treatment modalities to help our clients cope with the challenges they face. Our services are provided in the warm environs of a majestic older home in a quiet neighborhood in Freeport, IL. Our motto is "Where Help Is Close To Home."
The mission of New Horizons Counseling Center (NHCC) is to provide quality therapeutic counseling services, regardless of ability to pay, in a welcoming and safe environment. All Therapists at NHCC are Licensed Clinical Professional Counselors (LCPC) in the State of Illinois. We serve all people with presenting problems within our clinical areas of expertise. We utilize evidence based treatment modalities to help our clients cope with the challenges they face. Our services are provided in the warm environs of a majestic older home in a quiet neighborhood in Freeport, IL. Our motto is "Where Help Is Close To Home."
(815) 217-2174 View (815) 217-2174
Photo of Federico Parola, LMFT, Marriage & Family Therapist
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Mount Carroll, IL 61053
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(217) 687-1318 View (217) 687-1318
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Carroll, IL 61053
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 253-6824 View (872) 253-6824
Photo of Briena Wyckstandt, LCSW, Clinical Social Work/Therapist
Briena Wyckstandt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lanark, IL 61046
Hi! My name is Briena Wyckstandt and I am a Licensed Clinical Social Worker with over 6 years of experience. I offer many therapy approaches with specific training in EMDR, DBT, and TF-CBT. I have experience working with all age ranges but most specifically teens and adults experiencing anxiety, depression, and trauma.
Hi! My name is Briena Wyckstandt and I am a Licensed Clinical Social Worker with over 6 years of experience. I offer many therapy approaches with specific training in EMDR, DBT, and TF-CBT. I have experience working with all age ranges but most specifically teens and adults experiencing anxiety, depression, and trauma.
(708) 847-9698 View (708) 847-9698
Photo of Michelle Barraco Hatchett, LPCC, Licensed Professional Counselor
Michelle Barraco Hatchett
Licensed Professional Counselor, LPCC
Verified Verified
Savanna, IL 61074
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
(708) 787-4682 View (708) 787-4682
Photo of Elle Kirby, LCSW, Clinical Social Work/Therapist
Elle Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
Savanna, IL 61074
My name is Elle Kirby, and I am a licensed clinical social worker (LCSW) in the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection. We start where you are! Therapy can be an intimidating process to begin; I strive to create an open, warm, and inviting space to help strengthen the therapeutic relationship. With time, we can shift to a solution-based focus on goals.
My name is Elle Kirby, and I am a licensed clinical social worker (LCSW) in the Chicago area. I am passionate about working with adults and adolescents to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection. We start where you are! Therapy can be an intimidating process to begin; I strive to create an open, warm, and inviting space to help strengthen the therapeutic relationship. With time, we can shift to a solution-based focus on goals.
(312) 626-7594 View (312) 626-7594
Photo of Amy Oomens-Lozano, LCSW, Clinical Social Work/Therapist
Amy Oomens-Lozano
Clinical Social Work/Therapist, LCSW
Verified Verified
Lanark, IL 61046
My name is Amy Lozano and I am a Licensed Clinical Social Worker and Certified Grief Provider. My areas of expertise are grief and loss, religious trauma, life transitions, and anxiety. My desire is to help support those who are working through challenging life circumstances and need to verbally process with a non-judgmental and unbiased third party. I used a strengths-based and solution-focused approach when working with clients. I also incorporate attachment and many of the latest grief and loss theories.
My name is Amy Lozano and I am a Licensed Clinical Social Worker and Certified Grief Provider. My areas of expertise are grief and loss, religious trauma, life transitions, and anxiety. My desire is to help support those who are working through challenging life circumstances and need to verbally process with a non-judgmental and unbiased third party. I used a strengths-based and solution-focused approach when working with clients. I also incorporate attachment and many of the latest grief and loss theories.
(773) 207-3451 View (773) 207-3451
Photo of Heidi Lobdell, MA, LCPC, CAADC, LPC, CSAC
Heidi Lobdell
Licensed Clinical Professional Counselor, MA, LCPC, CAADC, LPC, CSAC
Verified Verified
1 Endorsed
Lanark, IL 61046
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
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Photo of Amanda Grippi, LPC
Amanda Grippi
Licensed Clinical Professional Counselor, LPC
Verified Verified
Milledgeville, IL 61051
Hey there! My name is Amanda Grippi. I am a Licensed Clinical Professional Counselor with 20 years of clinical experience working with individuals, families, minors, preteens, and children with ADHD, Anxiety, Autism or Asperger's Syndrome, LGBTQIA+, Trauma, and PTSD. That being said, I am always client-centered and use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), EMDR, Mindfulness-Based (MBCT), and Solution Focused Brief Therapies during treatment. I believe that I am down-to-Earth and open-minded and don't just tell them what I think but what they need to do.
Hey there! My name is Amanda Grippi. I am a Licensed Clinical Professional Counselor with 20 years of clinical experience working with individuals, families, minors, preteens, and children with ADHD, Anxiety, Autism or Asperger's Syndrome, LGBTQIA+, Trauma, and PTSD. That being said, I am always client-centered and use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), EMDR, Mindfulness-Based (MBCT), and Solution Focused Brief Therapies during treatment. I believe that I am down-to-Earth and open-minded and don't just tell them what I think but what they need to do.
(630) 756-5159 View (630) 756-5159
Photo of Jeanette Mazeikis, LCPC
Jeanette Mazeikis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Thomson, IL 61285
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
(872) 244-6807 View (872) 244-6807
Photo of Amanda Noel, LCPC
Amanda Noel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Milledgeville, IL 61051
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions
(872) 273-5738 View (872) 273-5738
Photo of Mercedes Cisneros-Wats, LCPC
Mercedes Cisneros-Wats
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chadwick, IL 61014
Thank you for choosing me, Mercedes P Cisneros Watson -Watson MA., LCPC and Path for your Counseling needs. I “Mercedes” a Native of Chicago, am a Licensed Clinical Professional Counselor (LCPC), in the State of Illinois Department of Professional Regulations since 1998. My Clinical counseling experience spans over 30 years. My areas of clinical interest include addressing adult Women’s and Men’s life issues such as Intergenerational Trauma Survivors, Grief/ Loss, Divorce, Abusive relationships and, General Mood Disorders ie, Depression, General Anxiety Disorders. Gender Dysphoria, and Various personality disorders.
Thank you for choosing me, Mercedes P Cisneros Watson -Watson MA., LCPC and Path for your Counseling needs. I “Mercedes” a Native of Chicago, am a Licensed Clinical Professional Counselor (LCPC), in the State of Illinois Department of Professional Regulations since 1998. My Clinical counseling experience spans over 30 years. My areas of clinical interest include addressing adult Women’s and Men’s life issues such as Intergenerational Trauma Survivors, Grief/ Loss, Divorce, Abusive relationships and, General Mood Disorders ie, Depression, General Anxiety Disorders. Gender Dysphoria, and Various personality disorders.
(323) 643-8569 View (323) 643-8569
Photo of Cynthia Drake, LPCC, Counselor
Cynthia Drake
Counselor, LPCC
Verified Verified
Shannon, IL 61078
My name is Cynthia Drake, and I'm a licensed clinical professional counselor. I focus on tending to the difficult-to-understand parts of ourselves. I believe change comes from self-awareness and self-compassion. My approach is integrative with a psychodynamic foundation, but I also pull from humanistic, emotion-focused, and cognitive behavioral orientations depending on what would be most beneficial. I primarily work with adults experiencing anxiety and or depression related to transitional periods or events.
My name is Cynthia Drake, and I'm a licensed clinical professional counselor. I focus on tending to the difficult-to-understand parts of ourselves. I believe change comes from self-awareness and self-compassion. My approach is integrative with a psychodynamic foundation, but I also pull from humanistic, emotion-focused, and cognitive behavioral orientations depending on what would be most beneficial. I primarily work with adults experiencing anxiety and or depression related to transitional periods or events.
(708) 847-9648 View (708) 847-9648
Photo of Jonna Phelps, LPCC, Licensed Professional Counselor
Jonna Phelps
Licensed Professional Counselor, LPCC
Verified Verified
Shannon, IL 61078
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
(773) 825-9262 View (773) 825-9262

Online Therapists

Photo of Dr. Aubrey Bornhoff, PsyD, Psychologist
Dr. Aubrey Bornhoff
Psychologist, PsyD
Verified Verified
1 Endorsed
Aurora, IL 60504
It takes a lot of courage to do something you have never done before. Psychological and neuropsychological testing helps clarify what is going on and identify the best path forward. It is sometimes difficult to come to the right diagnosis, and that is where this kind of evaluation is helpful. When you or your child is suffering, this can help identify what is wrong and how to regain a sense of balance and joy. I would be privileged to walk alongside you in this process.
It takes a lot of courage to do something you have never done before. Psychological and neuropsychological testing helps clarify what is going on and identify the best path forward. It is sometimes difficult to come to the right diagnosis, and that is where this kind of evaluation is helpful. When you or your child is suffering, this can help identify what is wrong and how to regain a sense of balance and joy. I would be privileged to walk alongside you in this process.
(708) 616-1397 View (708) 616-1397
Photo of Christina N Garcia, LCPC, Licensed Professional Counselor
Christina N Garcia
Licensed Professional Counselor, LCPC
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
Christina N. Garcia, LPC, has an M.A. in Clinical Psychology from the Illinois School of Professional Psychology. She has experience working with children ages 10+, adolescents, adults, couples, and families. She believes therapy must be tailored to each unique individual and she not only respects but embraces diversity. With warmth and authenticity, she strives to provide safe, nonjudgmental, and collaborative support to individuals throughout the therapeutic process. Christina believes no child or person of any age is “bad” or “broken” and that all individuals have strengths, gifts and the ability to make desired positive changes.
Christina N. Garcia, LPC, has an M.A. in Clinical Psychology from the Illinois School of Professional Psychology. She has experience working with children ages 10+, adolescents, adults, couples, and families. She believes therapy must be tailored to each unique individual and she not only respects but embraces diversity. With warmth and authenticity, she strives to provide safe, nonjudgmental, and collaborative support to individuals throughout the therapeutic process. Christina believes no child or person of any age is “bad” or “broken” and that all individuals have strengths, gifts and the ability to make desired positive changes.
(224) 774-0179 x147 View (224) 774-0179 x147
Photo of Cherry Weber, PhD, Psychologist
Cherry Weber
Psychologist, PhD
Verified Verified
Saint Charles, IL 60174
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
(630) 743-6501 View (630) 743-6501
Photo of Stacey McGinn Hurst - Mind Body Connections
Mind Body Connections
Verified Verified
Naperville, IL 60565
If you desire to build a healthier relationship to your bodymind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or it's challenging to put into words what's going on inside of you, or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
If you desire to build a healthier relationship to your bodymind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or it's challenging to put into words what's going on inside of you, or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
(312) 646-4414 View (312) 646-4414
Photo of Elisabeth Pasch, LCPC
Elisabeth Pasch
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodridge, IL 60517
Welcome! You are in the right place! Elisabeth Pasch is a Licensed Clinical Professional Counselor with over 10 years of experience serving adolescents, adults, and incarcerated individuals through Community-based counseling, Inpatient Psychiatric Services, and Inpatient and Outpatient Substance Use and Mental Health Services. As a clinician who maintains her own wellness and growth through therapy, she understands the value of developing a trusting, non-judgmental, compassionate, encouraging, and safe therapeutic relationship. She believes this to be the foundation of change for any client she serves.
Welcome! You are in the right place! Elisabeth Pasch is a Licensed Clinical Professional Counselor with over 10 years of experience serving adolescents, adults, and incarcerated individuals through Community-based counseling, Inpatient Psychiatric Services, and Inpatient and Outpatient Substance Use and Mental Health Services. As a clinician who maintains her own wellness and growth through therapy, she understands the value of developing a trusting, non-judgmental, compassionate, encouraging, and safe therapeutic relationship. She believes this to be the foundation of change for any client she serves.
(630) 866-8961 View (630) 866-8961

How does your Therapist compare?

Number of Therapists in Carroll County, IL

10+

Average cost per session

$115

Therapists in Carroll County, IL who prioritize treating:

93% Anxiety
87% Depression
80% Coping Skills
73% Self Esteem
73% Life Transitions
67% Stress
60% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
93% Cigna and Evernorth

How Therapists in Carroll County, IL see their clients

94% In Person and Online
6% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Carroll County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.