Female Therapists in Carbondale, IL

Congratulations on taking the first step towards healing. Change is inevitable. Whether transitions are planned or sudden, they can create feelings of uncertainty, anxiety, or sadness. I’m here to partner with you to navigate your thoughts and feelings during stressful times by creating a compassionate, judgement-free environment for exploration.

Are you feeling like you're lost in a maze of love and relationships? Whether you're in the early stages of dating, going through a tough breakup, dealing with the ups and downs of a long-term partnership, or coping with the aftermath of an affair, I get that each relationship journey is unique and challenging in its own way. It's normal to feel frustrated, hurt, betrayed, or confused, especially when trust, communication, and intimacy issues come into play. But no matter how stuck you feel, or how much you're doubting your own emotions, I'm here to tell you that you're not alone in this journey. I'm here with you.

I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.

Finding a balance in life can be challenging, these days. In our complex world and demanding lives, we often find ourselves with feelings of stress, anxiety and depression without knowing how to cope. As a psychotherapist, I can help identify the root causes and how to manage them with a full assessment, diagnosis and treatment plan. I don't believe that one therapeutic approach fits all. I take an eclectic approach to therapy. I like to listen to my clients issues, establish a healthy working relationship, and draw from different theories and techniques that are appropriate to meet their needs and improve their quality of life.

I emphasize guidance over control, utilizing therapeutic techniques to foster healing and self-discovery. I encourage individuals to unearth insights themselves, with humor and perspective easing the journey. Central to this approach is empowering self-determination, viewing the speaker as a fellow traveler, journeying alongside with empathy and solidarity.

My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.

How often have you been told how responsible or mature you were as a child? Maybe you feel highly impacted by others' emotions or reactions. What's it like to consider that these things may have developed as a means to survive chaos and instability in life? We'll work together to embrace what we feel plague us. There's strength and power in all of these things. I work with clients healing from childhood trauma, those looking to improve their relationship with food & their bodies as well as clients living with intrusive thoughts, panic and obsessive thinking.

I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged. All of my therapeutic approaches can be adapted as needed to properly support the neurodivergent client.

Hello, Congratulations on taking a step to get resolution for yourself! My name is Katina Beane. I am an empathetic, compassionate, self-motivated, genuine professional who strives to help individuals and families reach their full potential. My therapeutic approach is cognitive behavioral therapy, mindfulness, solution focused therapy. Life transitions and traumatic experiences can cause emotional and mental distress. Having someone to guide you in processing your thoughts will improve your overall well-being and make you feel less alone in your struggles.

Hello, I'm a licensed therapist in Illinois, and I'm here to support you on your unique journey. Life can be challenging, and I specialize in working with a range of concerns, such as anxiety, depression, trauma, and personal conflict. In our therapeutic space, I prioritize creating a warm and empathetic environment where you can feel heard and understood. I believe in tailoring my approach to your specific needs because I recognize that no two journeys are alike. Your experiences are valid, and I'm committed to meeting you where you are in your personal and mental health exploration.

Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.

Empowering people to problem-solve and consider other options to problems has always been a passion of mine, which I turned into a career. I am a Licensed Clinical Social Worker (LCSW) in Illinois and Texas. I work with young adults and adults who have struggles with depression, anxiety, ADHD, and family conflict. I see clients virtually only on Grow Therapy and Headway. I am willing to have a 15 minute consult to see if I am a right fit for your needs.

I look forward to helping you uncover parts of yourself that haven't been accessible due to addictions, trauma and unhealthy relationships. By setting goals for yourself and adopting new tools and discovering your own self worth you can recover a part of yourself that may have previously felt inaccessible in the past.

Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...

I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.

I am committed to helping those who struggle with depression, anxiety, life transitions, and relationship issues. I am currently accepting new clients that are adults, children 15 and up, and couples. My personal story is one that led me on a journey of exploration and has contributed to what I have to offer as your counselor. I am also an LGBTQ ally and offer an inclusive space.

Carolynne Jorgenson Counseling, PLLC is a practice focused on supporting clients to actualize their vision of themselves. Services include private and group counseling, the reference book Parables From Daily Living - Storytelling as Counseling, and vocational rehabilitation services, including cover letter and resume writing services. Carolynne focuses on you as a whole person, guiding you towards achieving your goals: emotional, personal, physical, and professional. Why not choose a counselor that considers all of the aspects of your life to help you actualize your vision for yourself? Consider choosing a counselor focused on you

Here at Of Vineyards and Canopies Therapy Services or OVAC, we offer a safe space of healing like no other. Spearheaded by Latavia Agada, the therapy practice thrives like a vineyard that bears the fruit of change and provides an emotional shade like a reliable canopy. This might be something that is not familiar to you, but hey, it is where you can grow and become a better version of yourself. Progress is the goal, so when you look in the mirror, you can say you’ve made some amazing improvements that you deserve. We’re here to address your concerns and cultivate a healing process that caters to your needs.

Are the challenges of parenting seeming to outweigh the joy of parenting lately? Are you struggling to keep up with all of the modern-day expectations of parenting? You’re not alone! Parenting is inherently challenging & sometimes we need a space where we can be honest about what frustrates us in parenting & work through the things about our children (or our spouse!) that keep us up at night.