Therapists in Campton Hills, IL

Photo of Jorge Cruz, Pre-Licensed Professional
Jorge Cruz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Campton Hills, IL 60175
Taking a step towards seeing a counselor can feel intimidating, but at Rally Point we make it our mission to make you feel at home. We create environments that make you feel at ease and ready to tackle whatever life circumstances you may be going through. Because you and your health are a priority, I want to provide the best experience and care to meet your mental health needs. Through working with you, or helping you connect with any of our other gifted counselors - let’s begin by getting to know you.
Taking a step towards seeing a counselor can feel intimidating, but at Rally Point we make it our mission to make you feel at home. We create environments that make you feel at ease and ready to tackle whatever life circumstances you may be going through. Because you and your health are a priority, I want to provide the best experience and care to meet your mental health needs. Through working with you, or helping you connect with any of our other gifted counselors - let’s begin by getting to know you.
(630) 626-8639 View (630) 626-8639
Photo of Lisa Herman, MSW, LCSW, Clinical Social Work/Therapist
Lisa Herman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Campton Hills, IL 60175
"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed.
"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed.
(847) 278-2617 View (847) 278-2617
Photo of Richard Kneip - Great Lakes Psychology Group - Elgin, Psychologist
Great Lakes Psychology Group - Elgin
Psychologist
Verified Verified
Campton Hills, IL 60140
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Elgin understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Elgin understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(224) 864-9332 View (224) 864-9332
Photo of Jackie Graff, MA, LCPC, PMH-C, Counselor
Jackie Graff
Counselor, MA, LCPC, PMH-C
Verified Verified
4 Endorsed
Campton Hills, IL 60175
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
(630) 426-3495 View (630) 426-3495

More Therapists Nearby

Photo of Alexis Siegmann @ St. Charles Counseling, MS, ALMFT, Marriage & Family Therapist Associate
Alexis Siegmann @ St. Charles Counseling
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
1 Endorsed
Saint Charles, IL 60174
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
(630) 354-0795 View (630) 354-0795
Photo of Lisa Aranas - Empowered And Authentic Living, LLC, JD, LCPC
Empowered And Authentic Living, LLC
Licensed Clinical Professional Counselor, JD, LCPC
Verified Verified
Elgin, IL 60121
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
(847) 780-2081 View (847) 780-2081
Photo of Cheyenne Grace, LSCW, Clinical Social Work/Therapist
Cheyenne Grace
Clinical Social Work/Therapist, LSCW
Verified Verified
Elgin, IL 60120  (Online Only)
Hello, I'm a licensed therapist in Illinois, and I'm here to support you on your unique journey. Life can be challenging, and I specialize in working with a range of concerns, such as anxiety, depression, trauma, and personal conflict. In our therapeutic space, I prioritize creating a warm and empathetic environment where you can feel heard and understood. I believe in tailoring my approach to your specific needs because I recognize that no two journeys are alike. Your experiences are valid, and I'm committed to meeting you where you are in your personal and mental health exploration.
Hello, I'm a licensed therapist in Illinois, and I'm here to support you on your unique journey. Life can be challenging, and I specialize in working with a range of concerns, such as anxiety, depression, trauma, and personal conflict. In our therapeutic space, I prioritize creating a warm and empathetic environment where you can feel heard and understood. I believe in tailoring my approach to your specific needs because I recognize that no two journeys are alike. Your experiences are valid, and I'm committed to meeting you where you are in your personal and mental health exploration.
(630) 454-9153 View (630) 454-9153
Photo of Bradley Gee, MS,  LCPC
Bradley Gee
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Saint Charles, IL 60175
Brad Gee is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2019. Brad offers a listening ear and a compassionate and honest style of therapy discussion. He will offer homework if the patient is receptive and is able and willing to work through many areas of concern. Brad’s clients can expect a warm, inviting, supportive, and caring therapist. In his free time, Brad enjoys hiking, being in nature, swimming, traveling, spending time with his family and pets, video games, and reading.
Brad Gee is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2019. Brad offers a listening ear and a compassionate and honest style of therapy discussion. He will offer homework if the patient is receptive and is able and willing to work through many areas of concern. Brad’s clients can expect a warm, inviting, supportive, and caring therapist. In his free time, Brad enjoys hiking, being in nature, swimming, traveling, spending time with his family and pets, video games, and reading.
(331) 316-8909 View (331) 316-8909
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Elgin, IL 60120
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(630) 506-3906 View (630) 506-3906
Photo of Priscilla Brinkman, LCSW, Clinical Social Work/Therapist
Priscilla Brinkman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Elburn, IL 60119
Experiences of grief and loss occur throughout the life span.The response to these experiences is unique and personal. I believe everyone has a story which is important to tell. As a therapist I work to create a trusting environment in which to tell that story. It is in the understanding of the story one can discover solutions to problems, acceptance of the past and hope for the future.
Experiences of grief and loss occur throughout the life span.The response to these experiences is unique and personal. I believe everyone has a story which is important to tell. As a therapist I work to create a trusting environment in which to tell that story. It is in the understanding of the story one can discover solutions to problems, acceptance of the past and hope for the future.
(630) 471-2117 View (630) 471-2117
Photo of Nida Haider, LPC, Licensed Professional Counselor
Nida Haider
Licensed Professional Counselor, LPC
Verified Verified
Elburn, IL 60119
Let's be real. Therapy can be scary! Sitting in front of a total stranger and sharing your deepest and possibly even darkest thoughts can sound terrifying. Well, I can definitely reassure you that, yes, while therapy can be scary, if your therapist is able to create a warm environment, making you feel seen and heard, it can very quickly become an appointment we look forward to! My goal is to make sure my therapy room is a judgement- free, safe space for my clients. I love using an eclectic, scientific- based and holistic approach to therapy.
Let's be real. Therapy can be scary! Sitting in front of a total stranger and sharing your deepest and possibly even darkest thoughts can sound terrifying. Well, I can definitely reassure you that, yes, while therapy can be scary, if your therapist is able to create a warm environment, making you feel seen and heard, it can very quickly become an appointment we look forward to! My goal is to make sure my therapy room is a judgement- free, safe space for my clients. I love using an eclectic, scientific- based and holistic approach to therapy.
(630) 349-2058 View (630) 349-2058
Photo of Robin Shultz, DSW, LCSW, LMFT, CADC, CTRS, Marriage & Family Therapist
Robin Shultz
Marriage & Family Therapist, DSW, LCSW, LMFT, CADC, CTRS
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I work with people looking to move beyond roadblocks in their lives. These roadblocks can be as straightforward as learning how to manage anxiety or depression, or as complex as figuring out how to thrive or survive in an important relationship that's currently under stress. While many clients seek help with specific problems such as marriage, parenting, maneuvering workplace dynamics, or getting through specific crises, others are trying to find ways to overcome personal hurdles in their lives and move beyond their own self-perceived limitations. Whatever the concern, we tackle it together and develop a plan for moving forward.
I work with people looking to move beyond roadblocks in their lives. These roadblocks can be as straightforward as learning how to manage anxiety or depression, or as complex as figuring out how to thrive or survive in an important relationship that's currently under stress. While many clients seek help with specific problems such as marriage, parenting, maneuvering workplace dynamics, or getting through specific crises, others are trying to find ways to overcome personal hurdles in their lives and move beyond their own self-perceived limitations. Whatever the concern, we tackle it together and develop a plan for moving forward.
(630) 656-9574 View (630) 656-9574
Photo of Prem Nikoniuk, LCPC, LPC, NCC, NCMHC, MA, Counselor
Prem Nikoniuk
Counselor, LCPC, LPC, NCC, NCMHC, MA
Verified Verified
Saint Charles, IL 60175  (Online Only)
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
(331) 259-8465 View (331) 259-8465
Photo of Rebeca Daniels, LCPC, Licensed Professional Counselor
Rebeca Daniels
Licensed Professional Counselor, LCPC
Verified Verified
Elgin, IL 60123  (Online Only)
Hi. I’m Rebeca Daniels, Licensed Clinical Professional Counselor. I help individuals who want to feel confident in their choices and control over their lives. Most of my clients want to seek recovery from trauma, feel confident in social settings, and have fulfilling relationships with their loved ones. I began my career working with women escaping abusive relationships, and most recently, working with adolescent students from Chicago Public Schools. Both settings centered around crisis intervention, processing trauma, and identity exploration.
Hi. I’m Rebeca Daniels, Licensed Clinical Professional Counselor. I help individuals who want to feel confident in their choices and control over their lives. Most of my clients want to seek recovery from trauma, feel confident in social settings, and have fulfilling relationships with their loved ones. I began my career working with women escaping abusive relationships, and most recently, working with adolescent students from Chicago Public Schools. Both settings centered around crisis intervention, processing trauma, and identity exploration.
(847) 243-6830 View (847) 243-6830
Photo of Brandon Johnson, ALMFT, Pre-Licensed Professional
Brandon Johnson
Pre-Licensed Professional, ALMFT
Verified Verified
Elburn, IL 60119
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
(815) 559-5805 View (815) 559-5805
Photo of Dr. Jaime Pac, PsyD, LCP, Psychologist
Dr. Jaime Pac
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Elgin, IL 60123  (Online Only)
I strive to build a safe place where you feel welcome to be yourself and share your experiences. I believe that when we truly feel heard and validated that is when change will occur. Therapy is a collaborative process and I am dedicated to guiding you on your journey of wellness. My goal is to meet you where you are at and assist you in building your life worth living. I believe in fostering a safe and secure place through rapport building and allowing you to feel comfortable being yourself within the therapeutic relationship.
I strive to build a safe place where you feel welcome to be yourself and share your experiences. I believe that when we truly feel heard and validated that is when change will occur. Therapy is a collaborative process and I am dedicated to guiding you on your journey of wellness. My goal is to meet you where you are at and assist you in building your life worth living. I believe in fostering a safe and secure place through rapport building and allowing you to feel comfortable being yourself within the therapeutic relationship.
(815) 743-2178 View (815) 743-2178
Photo of Adam Figlewicz, MSEd, LPC, NCC, Licensed Professional Counselor
Adam Figlewicz
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Elburn, IL 60119
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
(779) 204-7865 View (779) 204-7865
Photo of Valeria Walsh, MS, LMFT, Marriage & Family Therapist
Valeria Walsh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Elgin, IL 60177
With a specialization in Marriage and Family Therapy, I am prepared to provide therapy to individuals, couples, and families through a relational lens. I have experience working clients with a variety of presenting issues and concerns, such as depression, anxiety, PTSD, parent/child issues, couples issues, and family issues, in order to help them improve their quality of life, as well as their understanding of themselves and others. If you are looking to work on your relationship with yourself, and/or others, I can provide that space, guidance and support.
With a specialization in Marriage and Family Therapy, I am prepared to provide therapy to individuals, couples, and families through a relational lens. I have experience working clients with a variety of presenting issues and concerns, such as depression, anxiety, PTSD, parent/child issues, couples issues, and family issues, in order to help them improve their quality of life, as well as their understanding of themselves and others. If you are looking to work on your relationship with yourself, and/or others, I can provide that space, guidance and support.
(630) 345-8336 View (630) 345-8336
Photo of Dr. Bill Bautista, DSW, LCSW, Clinical Social Work/Therapist
Dr. Bill Bautista
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Elgin, IL 60123
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
(224) 203-5323 View (224) 203-5323
Photo of Dan Blair - Blair Counseling and Mediation, LMFT, LCPC, NCPC
Blair Counseling and Mediation
LMFT, LCPC, NCPC
Verified Verified
2 Endorsed
Huntley, IL 60142
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
(815) 450-9902 View (815) 450-9902

See more therapy options for Campton Hills

How does your Therapist compare?

Number of Therapists in Campton Hills, IL

< 10

Therapists in Campton Hills, IL who prioritize treating:

75% Relationship Issues
75% Anxiety
75% Obsessive-Compulsive (OCD)
75% Parenting
75% Family Conflict
75% Coping Skills
75% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
50% UnitedHealthcare UHC | UBH

How Therapists in Campton Hills, IL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Campton Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.