Interpersonal Therapists in Buffalo Grove, IL

Photo of Inna Popko, MA, CADC, Pre-Licensed Professional
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Buffalo Grove, IL 60089
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of Beth A Tabachka, LCPC, Counselor
Beth A Tabachka
Counselor, LCPC
Verified Verified
Buffalo Grove, IL 60089
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
(847) 565-1394 View (847) 565-1394
Photo of Randy L. Kettering, PhD, Psychologist
Randy L. Kettering
Psychologist, PhD
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
As a cancer survivor, I am particularly sensitive to the medical, personal and interpersonal challenges that can be encountered.
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
As a cancer survivor, I am particularly sensitive to the medical, personal and interpersonal challenges that can be encountered.
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
(224) 366-9407 View (224) 366-9407
Photo of Dr. Zeeshan Rajani, PsyD, Psychologist
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
(224) 458-2556 View (224) 458-2556
Photo of Dina Yurchanka, LCPC, CMHIMP, Counselor
Dina Yurchanka
Counselor, LCPC, CMHIMP
Verified Verified
Buffalo Grove, IL 60089
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
(224) 347-7105 View (224) 347-7105
Pauline Bazianos Gubbins
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo Grove, IL 60089
When you call me, it is the beginning of a collaborative process where we explore how to get you feeling more capable and hopeful to face life's challenges. I support new and not so new parents who are facing the transitions to parenthood. I have also helped many face infertility, grieve the loss of a pregnancy as well as face the many challenges that come with having a traumatic birth or special needs child. I am well versed in the adoption process and supporting the needs of adoptive families. I counsel adults to face the challenges of work, marriage, divorce and parenting that can trigger feelings of depression and anxiety.
When you call me, it is the beginning of a collaborative process where we explore how to get you feeling more capable and hopeful to face life's challenges. I support new and not so new parents who are facing the transitions to parenthood. I have also helped many face infertility, grieve the loss of a pregnancy as well as face the many challenges that come with having a traumatic birth or special needs child. I am well versed in the adoption process and supporting the needs of adoptive families. I counsel adults to face the challenges of work, marriage, divorce and parenting that can trigger feelings of depression and anxiety.
(847) 920-7424 View (847) 920-7424
Photo of Rebecca Welles, LCPC, CRC, Licensed Professional Counselor
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Samantha Parker, MA, Marriage & Family Therapist Associate
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Victoriya Tsaran, PsyD, LPC, Psychologist
Victoriya Tsaran
Psychologist, PsyD, LPC
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
(847) 786-2098 View (847) 786-2098
Photo of Maggie E Dunne, LCPC
Maggie E Dunne
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
One of my greatest joys, is helping individuals, couples and families learn to manage the various, yet often unavoidable, stresses of life. Our days are packed with work, school, family, and relationships. We come home depleted and then it starts all over again the next day. Feelings of anxiety, panic, depression, anger, and/or lack of motivation, are inevitable. So it grieves my heart when clients ask what's wrong with them. So while we may need to "power through" certain situations, I help my clients develop strategies that are tailor made to their circumstances and personality, to successfully complete the marathon of life.
One of my greatest joys, is helping individuals, couples and families learn to manage the various, yet often unavoidable, stresses of life. Our days are packed with work, school, family, and relationships. We come home depleted and then it starts all over again the next day. Feelings of anxiety, panic, depression, anger, and/or lack of motivation, are inevitable. So it grieves my heart when clients ask what's wrong with them. So while we may need to "power through" certain situations, I help my clients develop strategies that are tailor made to their circumstances and personality, to successfully complete the marathon of life.
(847) 793-1144 View (847) 793-1144
Photo of Dr. Charissa Simon-Wright, PhD, CADC, CODP-I, CTP, Pre-Licensed Professional
Dr. Charissa Simon-Wright
Pre-Licensed Professional, PhD, CADC, CODP-I, CTP
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University and a Ph.D in Clinical Psychology at Walden University with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University and a Ph.D in Clinical Psychology at Walden University with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
(847) 960-3858 View (847) 960-3858
Photo of Thomas Czapiewski, LCPC, CADC
Thomas Czapiewski
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.
(224) 223-1727 View (224) 223-1727
Photo of Gina Mandell, LCSW, Clinical Social Work/Therapist
Gina Mandell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
With over 20 years of clinical experience, my practice is currently focused on working with older adolescents and adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, and more. My passion lies in understanding the complexities of the human mind and helping individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.
With over 20 years of clinical experience, my practice is currently focused on working with older adolescents and adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, and more. My passion lies in understanding the complexities of the human mind and helping individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.
(847) 447-2798 View (847) 447-2798
Photo of Abby Watel, LCSW, ACSW, Clinical Social Work/Therapist
Abby Watel
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Buffalo Grove, IL 60089
I am a seasoned therapist with 25+ years of experience working in community mental health, hospital, child welfare, and private practice settings; I have both direct practice and supervisory experience. I currently enjoy dividing my caseload between working with children, adolescents, parents and families and working with individual adults and couples. I believe in helping people of all ages to continue learning and developing throughout their lives. I use play therapy with young children; I use behavioral and solution focused treatment with all clients.; for adults and adolescents more insight oriented approaches are available.
I am a seasoned therapist with 25+ years of experience working in community mental health, hospital, child welfare, and private practice settings; I have both direct practice and supervisory experience. I currently enjoy dividing my caseload between working with children, adolescents, parents and families and working with individual adults and couples. I believe in helping people of all ages to continue learning and developing throughout their lives. I use play therapy with young children; I use behavioral and solution focused treatment with all clients.; for adults and adolescents more insight oriented approaches are available.
(847) 920-7810 x134 View (847) 920-7810 x134
Photo of Rebecca Kiel, MA, LCPC, Counselor
Rebecca Kiel
Counselor, MA, LCPC
Verified Verified
Buffalo Grove, IL 60089
Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.
Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.
(224) 676-9800 x23 View (224) 676-9800 x23
Photo of Fradine Kipnis, LCPC, Licensed Professional Counselor
Fradine Kipnis
Licensed Professional Counselor, LCPC
Verified Verified
Buffalo Grove, IL 60089
Fradine is truly passionate about helping individuals, couples and families to get to a better place in their lives. She applies the most effective counseling techniques offered through Cognitive Behavioral Therapy, as well as others that bring evidenced based results. Realizing that every person, couple or family is unique and requires a custom treatment plan, she will incorporate what is best for your specific situation. Fradine also utilizes techniques from Person Centered Therapy, Parts Therapy, Positive Psychology, Mindfulness, Solution Focused and Emotionally Focused Therapy, when appropriate with her patients.
Fradine is truly passionate about helping individuals, couples and families to get to a better place in their lives. She applies the most effective counseling techniques offered through Cognitive Behavioral Therapy, as well as others that bring evidenced based results. Realizing that every person, couple or family is unique and requires a custom treatment plan, she will incorporate what is best for your specific situation. Fradine also utilizes techniques from Person Centered Therapy, Parts Therapy, Positive Psychology, Mindfulness, Solution Focused and Emotionally Focused Therapy, when appropriate with her patients.
(847) 558-6998 View (847) 558-6998
Photo of Caroline Roa, LCSW, Clinical Social Work/Therapist
Caroline Roa
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
(872) 296-6588 View (872) 296-6588
Photo of David Carr, PsyD, Psychologist
David Carr
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
(847) 453-3523 View (847) 453-3523
Photo of Amra Klempic, PsyD, Pre-Licensed Professional
Amra Klempic
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Dr. Klempic experience is based on working with multi-ethical, culturally and economically diverse clientele in multiple settings that include hospitals, short/long-term care facility/nursing home, private practices and private/public clinics. Dr. Klempic has been providing Comprehensive Neuropsychological and Psychological Evaluations, Capacity Evaluations, Individual and Family Psychotherapy to adults and elderly with multiple neurological, medical and psychological problems, such as dementia, chronic pain, headache/migraines, head trauma, Parkinson’s, stroke, ADHD, learning disorders, autism and various psychiatric conditions.
Dr. Klempic experience is based on working with multi-ethical, culturally and economically diverse clientele in multiple settings that include hospitals, short/long-term care facility/nursing home, private practices and private/public clinics. Dr. Klempic has been providing Comprehensive Neuropsychological and Psychological Evaluations, Capacity Evaluations, Individual and Family Psychotherapy to adults and elderly with multiple neurological, medical and psychological problems, such as dementia, chronic pain, headache/migraines, head trauma, Parkinson’s, stroke, ADHD, learning disorders, autism and various psychiatric conditions.
(847) 250-4085 View (847) 250-4085
Photo of Maria Shenkman, LCPC
Maria Shenkman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Maria’s clinical focus includes emerging adults, children, adolescents and families. Her approach focuses on expanding self-awareness and facilitating change. She incorporates evidence based mindfulness practices as well as mainstream psychotherapy approaches. Additionally, she utilizes an experiential Game Consulting method. Her multicultural background and passion for integral psychology allows her to incorporate progressive methods that are tailored to meet the needs of clients from diverse backgrounds. Maria provides therapy in Russian and English.
Maria’s clinical focus includes emerging adults, children, adolescents and families. Her approach focuses on expanding self-awareness and facilitating change. She incorporates evidence based mindfulness practices as well as mainstream psychotherapy approaches. Additionally, she utilizes an experiential Game Consulting method. Her multicultural background and passion for integral psychology allows her to incorporate progressive methods that are tailored to meet the needs of clients from diverse backgrounds. Maria provides therapy in Russian and English.
(224) 501-9814 View (224) 501-9814
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.