Career Counseling Therapists in Buffalo Grove, IL
Her clinical interests include: depression, anxiety, relationship conflict, marital distress, self-esteem, life coaching, life transitions, suicidal ideation, career counseling, stress, divorce, codependency, grief and women’s issues.
Fradine is truly passionate about helping individuals, couples and families to get to a better place in their lives. She applies the most effective counseling techniques offered through Cognitive Behavioral Therapy, as well as others that bring evidenced based results. Realizing that every person, couple or family is unique and requires a custom treatment plan, she will incorporate what is best for your specific situation. Fradine also utilizes techniques from Person Centered Therapy, Parts Therapy, Positive Psychology, Mindfulness, Solution Focused and Emotionally Focused Therapy, when appropriate with her patients.
Her clinical interests include: depression, anxiety, relationship conflict, marital distress, self-esteem, life coaching, life transitions, suicidal ideation, career counseling, stress, divorce, codependency, grief and women’s issues.
Fradine is truly passionate about helping individuals, couples and families to get to a better place in their lives. She applies the most effective counseling techniques offered through Cognitive Behavioral Therapy, as well as others that bring evidenced based results. Realizing that every person, couple or family is unique and requires a custom treatment plan, she will incorporate what is best for your specific situation. Fradine also utilizes techniques from Person Centered Therapy, Parts Therapy, Positive Psychology, Mindfulness, Solution Focused and Emotionally Focused Therapy, when appropriate with her patients.
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
While the majority of my career has been in private practice, I have previously worked in college counseling centers, a community mental health agency, and an inpatient psychiatric hospital.
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
While the majority of my career has been in private practice, I have previously worked in college counseling centers, a community mental health agency, and an inpatient psychiatric hospital.
I admire when an individual is ready to confront their problems and gain insight into accepting and overcoming these struggles. My style emphasizes a collaborative genuine relationship in order to enhance your social, emotional, and physical well-being. My hope is to assist you with developing skills to find relief from your symptoms while enhancing your self-awareness. Additionally I hope to invite you to change unhealthy patterns, and guide you to a more balanced and satisfying life.
Kris Kirilova
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
7 Endorsed
Buffalo Grove, IL 60089
Do you find yourself running on empty or dealing with burnout at work? Maybe you feel stressed and overwhelmed, struggling to balance your needs or make decisions. Whether it's a romantic relationship, feeling not good enough, or the strains of a demanding job, you don't have to navigate these challenges alone. I'm here to offer support and guidance tailored to your unique situation. We'll work through your anxiety, and help you regain your confidence and strength.
Do you find yourself running on empty or dealing with burnout at work? Maybe you feel stressed and overwhelmed, struggling to balance your needs or make decisions. Whether it's a romantic relationship, feeling not good enough, or the strains of a demanding job, you don't have to navigate these challenges alone. I'm here to offer support and guidance tailored to your unique situation. We'll work through your anxiety, and help you regain your confidence and strength.
Kathryn Sapoznick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Buffalo Grove, IL 60089
I am a trauma-informed therapist with over 15 years of experience working with adults who are addressing issues related to life transitions, relationship problems, trauma, the quest for spiritual wellness, stress, anxiety, depression, grief and loss, identity, education, and career challenges.
I believe everyone has the ability, strength, and courage to create the life path they want. Everyone can address issues and make new choices. Challenging times and inner conflicts can motivate one to explore how to make life more meaningful and fulfilling. It is not a simple task to address current problems or old wounds, but it is liberating to resolve them. I will guide you in examining patterns that influence emotional distress and unhappiness. Learning how to cope and change these is part of your process of self-discovery and healing.
I am a trauma-informed therapist with over 15 years of experience working with adults who are addressing issues related to life transitions, relationship problems, trauma, the quest for spiritual wellness, stress, anxiety, depression, grief and loss, identity, education, and career challenges.
I believe everyone has the ability, strength, and courage to create the life path they want. Everyone can address issues and make new choices. Challenging times and inner conflicts can motivate one to explore how to make life more meaningful and fulfilling. It is not a simple task to address current problems or old wounds, but it is liberating to resolve them. I will guide you in examining patterns that influence emotional distress and unhappiness. Learning how to cope and change these is part of your process of self-discovery and healing.
Comfortable Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Buffalo Grove, IL 60089
Areas of specialty: Academic, College, Social/Emotional and Career Counseling Coping Skills Anxiety Depression Self-Esteem Fear Relationship Counseling Family Conflict, Divorce, Codependency Peer Relationships Parenting Life Transitions/Adjustments/Coaching Weight Management.
My goal is to motivate people to overcome their challenges by recognizing their self worth, modifying negative thoughts/behaviors, and creating an identity that represents their most authentic self. I am a firm believer that one size does not fit all, so with my clients goals in mind, I alter my therapy techniques based on their individual needs and personalities.
Areas of specialty: Academic, College, Social/Emotional and Career Counseling Coping Skills Anxiety Depression Self-Esteem Fear Relationship Counseling Family Conflict, Divorce, Codependency Peer Relationships Parenting Life Transitions/Adjustments/Coaching Weight Management.
My goal is to motivate people to overcome their challenges by recognizing their self worth, modifying negative thoughts/behaviors, and creating an identity that represents their most authentic self. I am a firm believer that one size does not fit all, so with my clients goals in mind, I alter my therapy techniques based on their individual needs and personalities.
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
Hello! My name is Caroline Roa, and I am a licensed clinical social worker providing a wide array of therapeutic treatments through a trauma-informed lens. Listening to your needs non-judgmentally and supporting you in building hope, purpose, and holistic healing of both the mind and body is my consistent approach as a therapist. I am passionate about working with individuals most impacted by various forms of oppression, adversity, and exposure to trauma. Through personal and professional experience, I have also grown most comfortable working with first-gen/immigrant persons as well as those that identify within the BIPOC community.
Jennifer Goss
Licensed Clinical Professional Counselor, MA, LCPC, CCTP, CGP, CFRC
Verified Verified
3 Endorsed
Buffalo Grove, IL 60089 (Online Only)
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
Megan Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
I love working with teens and adults with ADHD and neurodivergence. If you’ve ever felt different, or that you don’t fit in…you fit here. I tend to lean towards a more accessible, easy-going approach when helping clients work towards goals important to their journey. I find that bringing humor to the session lends to a more comfortable therapeutic environment. While identifying goals can often be challenging, My aim is to help clients identify strengths and learn the skills needed to make positive changes in their lives.
I love working with teens and adults with ADHD and neurodivergence. If you’ve ever felt different, or that you don’t fit in…you fit here. I tend to lean towards a more accessible, easy-going approach when helping clients work towards goals important to their journey. I find that bringing humor to the session lends to a more comfortable therapeutic environment. While identifying goals can often be challenging, My aim is to help clients identify strengths and learn the skills needed to make positive changes in their lives.
Maggie E Dunne
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
One of my greatest joys, is helping individuals, couples and families learn to manage the various, yet often unavoidable, stresses of life. Our days are packed with work, school, family, and relationships. We come home depleted and then it starts all over again the next day. Feelings of anxiety, panic, depression, anger, and/or lack of motivation, are inevitable. So it grieves my heart when clients ask what's wrong with them. So while we may need to "power through" certain situations, I help my clients develop strategies that are tailor made to their circumstances and personality, to successfully complete the marathon of life.
One of my greatest joys, is helping individuals, couples and families learn to manage the various, yet often unavoidable, stresses of life. Our days are packed with work, school, family, and relationships. We come home depleted and then it starts all over again the next day. Feelings of anxiety, panic, depression, anger, and/or lack of motivation, are inevitable. So it grieves my heart when clients ask what's wrong with them. So while we may need to "power through" certain situations, I help my clients develop strategies that are tailor made to their circumstances and personality, to successfully complete the marathon of life.
Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.
Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified Verified
17 Endorsed
Buffalo Grove, IL 60089
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
Christine Burback
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Buffalo Grove, IL 60089
Many of my clients come to me when life has become difficult: relationship issues, work stress, trouble with school. Together we will navigate the challenges that naturally arise such as feelings of loneliness, self-doubt, anxiety, sadness, and fear.
Many of my clients come to me when life has become difficult: relationship issues, work stress, trouble with school. Together we will navigate the challenges that naturally arise such as feelings of loneliness, self-doubt, anxiety, sadness, and fear.
Elana R Dor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
As you seek help for yourself or someone you care about; I'm here to help. Together, we can make your life easier. Whether overwhelmed, navigating challenges or positioning for a promotion -- I will stay with you as we find your way through.
As you seek help for yourself or someone you care about; I'm here to help. Together, we can make your life easier. Whether overwhelmed, navigating challenges or positioning for a promotion -- I will stay with you as we find your way through.
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
As a therapist with over 30 years of experience, I work with church staff, corporate executives, teens and adults to improve leadership skills, personal relationships and business performance. Patients & family members currently dealing with the emotional effects of chronic or terminal illness are also a piece of my practice. I provide individual, marital and family counseling. I treat a variety of common emotional and relational difficulties including anxiety, depression and relationship conflict, as well as parent/child issues, and the emotional effects of medical conditions.
As a therapist with over 30 years of experience, I work with church staff, corporate executives, teens and adults to improve leadership skills, personal relationships and business performance. Patients & family members currently dealing with the emotional effects of chronic or terminal illness are also a piece of my practice. I provide individual, marital and family counseling. I treat a variety of common emotional and relational difficulties including anxiety, depression and relationship conflict, as well as parent/child issues, and the emotional effects of medical conditions.
David Carrillo
Clinical Social Work/Therapist, DCSW, LCSW, CADC, CEAP
Verified Verified
Buffalo Grove, IL 60089
When it comes time to move forward, call me. I can help you reach your life goals. If you have been wanting to make some changes in your life but haven't been able to get started, I can help you move forward in just a few sessions. I can help you set goals and develop a plan to achieve them.
When it comes time to move forward, call me. I can help you reach your life goals. If you have been wanting to make some changes in your life but haven't been able to get started, I can help you move forward in just a few sessions. I can help you set goals and develop a plan to achieve them.
I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment.
I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment.
See more therapy options for Buffalo Grove
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.