Interpersonal Therapists in Brookfield, IL
If you saw yourself in 6 months: lighter, clearer, and more in control - what would you say to the version of you that feels stuck right now? Change is possible, and if you're ready to break old patterns, improve low self esteem, or understand your relationships better, I am here to walk that path with you. A Lotus Flower grows in the deep mud far from the sun, but eventually the Lotus grows to the light to share its beauty. Therapy is the same. To reach 'light', we have to work in and grow from the 'mud'. While the path to healing can be hard and messy, your future self will thank you for starting today!
If you saw yourself in 6 months: lighter, clearer, and more in control - what would you say to the version of you that feels stuck right now? Change is possible, and if you're ready to break old patterns, improve low self esteem, or understand your relationships better, I am here to walk that path with you. A Lotus Flower grows in the deep mud far from the sun, but eventually the Lotus grows to the light to share its beauty. Therapy is the same. To reach 'light', we have to work in and grow from the 'mud'. While the path to healing can be hard and messy, your future self will thank you for starting today!
Penny Taylor
Clinical Social Work/Therapist, MDiv, MSW, PhD, LCSW
Verified Verified
1 Endorsed
Brookfield, IL 60513
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
Jessica Nikkila (Fenstemacher)
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
5 Endorsed
Brookfield, IL 60513 (Online Only)
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
You're probably reading through these pages because you know it is time for a change. Are you feeling stuck in a rut, struggling to get out of bed, having panic attacks, feeling unheard or experiencing weight changes due to stress? Maybe you have gone to therapy in the past and you know things are getting bad again? Or, maybe this is your first time seeking counseling? Either way, I can help. In addition to my skills for helping with anxiety and depression, I also have special insights to help people who struggle to maintain healthy eating habits. I am an LPC supervised by Rebecca Malley Fitzgerald, LCPC.
You're probably reading through these pages because you know it is time for a change. Are you feeling stuck in a rut, struggling to get out of bed, having panic attacks, feeling unheard or experiencing weight changes due to stress? Maybe you have gone to therapy in the past and you know things are getting bad again? Or, maybe this is your first time seeking counseling? Either way, I can help. In addition to my skills for helping with anxiety and depression, I also have special insights to help people who struggle to maintain healthy eating habits. I am an LPC supervised by Rebecca Malley Fitzgerald, LCPC.
*Now accepting new clients.* This practice has been developed to help adults that have experienced some form of trauma, life changing event, or adjustment concern. These experiences don't have to be recent; you just want to address them now to free your mind from the thoughts. Anxiety, depression, and trauma therapy is led through multiple therapy types depending on the client. Through a client/provider collaborative relationship we can choose the best practices to address your concerns in the most time-sensitive way possible. My clients are looking to move past the thoughts they feel have been "hounding" them or holding them back.
*Now accepting new clients.* This practice has been developed to help adults that have experienced some form of trauma, life changing event, or adjustment concern. These experiences don't have to be recent; you just want to address them now to free your mind from the thoughts. Anxiety, depression, and trauma therapy is led through multiple therapy types depending on the client. Through a client/provider collaborative relationship we can choose the best practices to address your concerns in the most time-sensitive way possible. My clients are looking to move past the thoughts they feel have been "hounding" them or holding them back.
Exploring a difficult relationship, understanding your grief process, or managing your anxiety in social situations can be steps on the path towards mental health. My goal is to help you reduce self-judgment and increase insight into the changes you have the power to make. Together, we create a reprieve from life's demands and focus exclusively on your needs. When we understand our experiences more holistically with less shame and guilt, symptom relief and confidence often follow.
Exploring a difficult relationship, understanding your grief process, or managing your anxiety in social situations can be steps on the path towards mental health. My goal is to help you reduce self-judgment and increase insight into the changes you have the power to make. Together, we create a reprieve from life's demands and focus exclusively on your needs. When we understand our experiences more holistically with less shame and guilt, symptom relief and confidence often follow.
As a Latina and a child of immigrant parents, I understand the importance of creating a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients challenge and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of various mental health needs.
As a Latina and a child of immigrant parents, I understand the importance of creating a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients challenge and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of various mental health needs.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
If you are struggling with anxiety, depression, grief, loss, relationship or family conflict and have been hesitant to try therapy or return to therapy, please feel free to reach out for help navigating these difficulties. We all have times in life when it would be beneficial to talk through and process challenging life events with a trained professional who is non-judgmental, empathic and firmly believes in an individual's internal wisdom towards healing when provided the right resources. Often life has a way of throwing us curveballs. It helps to have another person participate alongside us as we figure out how best to cope.
If you are struggling with anxiety, depression, grief, loss, relationship or family conflict and have been hesitant to try therapy or return to therapy, please feel free to reach out for help navigating these difficulties. We all have times in life when it would be beneficial to talk through and process challenging life events with a trained professional who is non-judgmental, empathic and firmly believes in an individual's internal wisdom towards healing when provided the right resources. Often life has a way of throwing us curveballs. It helps to have another person participate alongside us as we figure out how best to cope.
My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop more effective coping strategies.
My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop more effective coping strategies.
More Therapists Nearby
I integrate evidence based therapeutic approaches into my work with clients, including interpersonal, solution-focused, cognitive-behavioral and mindfulness based techniques.
I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I also work with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences and medical complications related to pregnancy and child birth. In addition, I work with college students, couples and adults who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
I integrate evidence based therapeutic approaches into my work with clients, including interpersonal, solution-focused, cognitive-behavioral and mindfulness based techniques.
I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I also work with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences and medical complications related to pregnancy and child birth. In addition, I work with college students, couples and adults who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).
Completing challenging graduate degrees and clinically practicing in Social Work, Psychology and Psychoanalysis has provided me with a broad range of experiences with many types of people, enabling me to offer the option of psychotherapy or psychoanalysis as needed. These combined trainings and professional work have provided the necessary tools, perspectives and resources to address people's ongoing unhappiness, unexpected pain and crises and the sometimes stunning blows of grief. Areas of expertise include: anxieties/phobias; low self-esteem/depression/post-partum depression; complicated bereavement--loss of babies/children/parents/spouses; relationship conflicts--between adults or parents/child; and underachievement.
Completing challenging graduate degrees and clinically practicing in Social Work, Psychology and Psychoanalysis has provided me with a broad range of experiences with many types of people, enabling me to offer the option of psychotherapy or psychoanalysis as needed. These combined trainings and professional work have provided the necessary tools, perspectives and resources to address people's ongoing unhappiness, unexpected pain and crises and the sometimes stunning blows of grief. Areas of expertise include: anxieties/phobias; low self-esteem/depression/post-partum depression; complicated bereavement--loss of babies/children/parents/spouses; relationship conflicts--between adults or parents/child; and underachievement.
Dr Tamara L Tencer & Associates, PC
Psychologist, PsyD, APIT, PSYPACT
Verified Verified
Western Springs, IL 60558
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
Life can be stressful particularly in these unpredictable times. You may be finding that worries are hard to turn off during the day and also keep you up at night. Perhaps you are becoming irritable with your family, friends or coworkers. Or rather than feeling anxious you might be noticing that you are often tired. You might have less interest in attending the extended family party or going out with your partner. I can help you to get a handle on your worries, regain energy, and to feel more grounded and able to manage what comes your way.
Life can be stressful particularly in these unpredictable times. You may be finding that worries are hard to turn off during the day and also keep you up at night. Perhaps you are becoming irritable with your family, friends or coworkers. Or rather than feeling anxious you might be noticing that you are often tired. You might have less interest in attending the extended family party or going out with your partner. I can help you to get a handle on your worries, regain energy, and to feel more grounded and able to manage what comes your way.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
We are a unique and highly trained group of therapists who bring a large range of skills and areas of expertise together to assist you in your individual and relationship challenges and growth. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. Please take a look at our website to see the wide range of areas we provide guidance and support for. We will support and guide you on your path to a happier tomorrow.
We are a unique and highly trained group of therapists who bring a large range of skills and areas of expertise together to assist you in your individual and relationship challenges and growth. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. Please take a look at our website to see the wide range of areas we provide guidance and support for. We will support and guide you on your path to a happier tomorrow.
Susan L Adler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
5 Endorsed
Riverside, IL 60546
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
See more therapy options for Brookfield
Nearby Interpersonal Therapists Searches for Brookfield
- Berwyn
- Burr Ridge
- Forest Park
- Hinsdale
- La Grange
- La Grange Park
- North Riverside
- Oak Brook
- Riverside
- Westchester
- Western Springs
- Willowbrook
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.