Therapists in Bourbonnais, IL

Photo of Kristin Bailey - Sunflower Counseling, LCSW, LCPC, LSW, LPC, PMH-C, Clinical Social Work/Therapist
Sunflower Counseling
Clinical Social Work/Therapist, LCSW, LCPC, LSW, LPC, PMH-C
Verified Verified
1 Endorsed
Bourbonnais, IL 60914
Misty Copeland says it best - "Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you." Each therapist at Sunflower Counseling comes with their own set of skills, specializations and experience. We will meet you right where you are and help you work towards your goals. We see you as the expert of your experiences!
Misty Copeland says it best - "Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you." Each therapist at Sunflower Counseling comes with their own set of skills, specializations and experience. We will meet you right where you are and help you work towards your goals. We see you as the expert of your experiences!
(815) 384-6929 View (815) 384-6929
Photo of Janelle Bagley, MA, LCPC, Licensed Professional Counselor
Janelle Bagley
Licensed Professional Counselor, MA, LCPC
Verified Verified
Bourbonnais, IL 60914
First, praise yourself for taking that step to seek help. That's half the battle, so you're already half way there! It isn't easy, asking for help, but you are doing it. I am a Licensed Clinical Professional Counselor. I have been dedicated to the field of mental health for nearly 17 years now. In my approach I work hard to create an environment that encourages trust and the ability to build a positive rapport. From that foundation blossoms our joint exploration where you will begin to feel empowered to allow personal growth and healing, as you actively engage in your roadmap to satisfaction.
First, praise yourself for taking that step to seek help. That's half the battle, so you're already half way there! It isn't easy, asking for help, but you are doing it. I am a Licensed Clinical Professional Counselor. I have been dedicated to the field of mental health for nearly 17 years now. In my approach I work hard to create an environment that encourages trust and the ability to build a positive rapport. From that foundation blossoms our joint exploration where you will begin to feel empowered to allow personal growth and healing, as you actively engage in your roadmap to satisfaction.
(815) 205-0453 View (815) 205-0453
Photo of Molly Ferris, LCPC, Counselor
Molly Ferris
Counselor, LCPC
Verified Verified
1 Endorsed
Bourbonnais, IL 60914
What does it mean to become your authentic self? Know that you are wise and throughout the counseling experience you will discover this truth and learn to trust yourself. We will work to build insight and awareness around thoughts, feelings, and behaviors. Too often we label these guideposts as “good” or “bad” but what if we paused and took a nonjudgmental, curious approach? I would be honored to hold space as you take steps in your journey towards growth and healing. This may look like a few sessions, a few weeks, a few months, or longer; just know that I'm here every step of the way!
What does it mean to become your authentic self? Know that you are wise and throughout the counseling experience you will discover this truth and learn to trust yourself. We will work to build insight and awareness around thoughts, feelings, and behaviors. Too often we label these guideposts as “good” or “bad” but what if we paused and took a nonjudgmental, curious approach? I would be honored to hold space as you take steps in your journey towards growth and healing. This may look like a few sessions, a few weeks, a few months, or longer; just know that I'm here every step of the way!
(815) 522-1804 View (815) 522-1804
Photo of Patricia L Brady, MSW, LSW, Clinical Social Work/Therapist
Patricia L Brady
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bourbonnais, IL 60914
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
(815) 889-0488 View (815) 889-0488
Photo of Dr. Mary Ann Dier Zimmerman, LCPC, Counselor
Dr. Mary Ann Dier Zimmerman
Counselor, LCPC
Verified Verified
Bourbonnais, IL 60914
Not accepting new clients
Healing is a unique journey of transformation toward Wholeness, Peacefulness, and Happiness. I listen with full attention to show you compassion, empathy and care in a safe, confidential relationship. Your integrity will be respected. Whether you work on Depression, Grief, Relationships, LGBTQ issues, or Faith/Religious concerns we will journey toward healing of body, mind and spirit. Healing happens in connection, so we can also focus on healing relationships with family and friends, and your support system. You will receive an assessment and together we can explore enhancing and expanding your support systems.
Healing is a unique journey of transformation toward Wholeness, Peacefulness, and Happiness. I listen with full attention to show you compassion, empathy and care in a safe, confidential relationship. Your integrity will be respected. Whether you work on Depression, Grief, Relationships, LGBTQ issues, or Faith/Religious concerns we will journey toward healing of body, mind and spirit. Healing happens in connection, so we can also focus on healing relationships with family and friends, and your support system. You will receive an assessment and together we can explore enhancing and expanding your support systems.
(815) 556-9973 View (815) 556-9973
Photo of Rhonda Leigh Smarjesse, MA, LPC, Licensed Professional Counselor
Rhonda Leigh Smarjesse
Licensed Professional Counselor, MA, LPC
Verified Verified
Bourbonnais, IL 60914
Over the past 8 years of providing mental health counseling to clients I have found incorporation of Christian principles into my counseling practice can provide clients with a sense of direction and hope. Drawing from the wisdom of Jesus Christ, we all can learn and grow as we work toward better version of ourselves. As a Christian counselor I will work with clients to help them draw closer to Jesus Christ and to learn how Jesus' teachings can help guide clients through their struggles and concerns. Always remember, Jesus is the way, the truth and the light and this can bring us hope.
Over the past 8 years of providing mental health counseling to clients I have found incorporation of Christian principles into my counseling practice can provide clients with a sense of direction and hope. Drawing from the wisdom of Jesus Christ, we all can learn and grow as we work toward better version of ourselves. As a Christian counselor I will work with clients to help them draw closer to Jesus Christ and to learn how Jesus' teachings can help guide clients through their struggles and concerns. Always remember, Jesus is the way, the truth and the light and this can bring us hope.
(815) 281-5676 View (815) 281-5676
Photo of Jane M McLin, MA, LCPC, NCC, LLC, Counselor
Jane M McLin
Counselor, MA, LCPC, NCC, LLC
Verified Verified
Bourbonnais, IL 60914
My belief is that everyone has the right to be heard, and accepted. I have been a counselor/therapist for over 20 years. I counsel individuals 18 years and over, including men, women, and couples.
My belief is that everyone has the right to be heard, and accepted. I have been a counselor/therapist for over 20 years. I counsel individuals 18 years and over, including men, women, and couples.
(815) 849-4016 View (815) 849-4016
Photo of Heather Perez, PsyD, Psychologist
Heather Perez
Psychologist, PsyD
Verified Verified
Bourbonnais, IL 60914
Heather Perez, PsyD, is a Licensed Clinical Psychologist who specializes in neuropsychological and psychological testing evaluations for individuals three years and older. Dr. Perez has worked with several populations, including those who have significant trauma histories, individuals who have experienced emotional and behavioral dysregulation, as well as neurodiverse individuals. Dr. Perez emphasizes the importance in forming a trusting relationship with each client and their family to provide the best environment for self-exploration and understanding.
Heather Perez, PsyD, is a Licensed Clinical Psychologist who specializes in neuropsychological and psychological testing evaluations for individuals three years and older. Dr. Perez has worked with several populations, including those who have significant trauma histories, individuals who have experienced emotional and behavioral dysregulation, as well as neurodiverse individuals. Dr. Perez emphasizes the importance in forming a trusting relationship with each client and their family to provide the best environment for self-exploration and understanding.
(815) 949-8865 View (815) 949-8865
Photo of Kristina Billadeau, LPC, NCC, Licensed Professional Counselor
Kristina Billadeau
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Bourbonnais, IL 60914
Welcome. I am so glad you have decided to take the first step to becoming the healthiest, most authentic version of yourself! Life can feel like it's kicking your ass sometimes. Maybe you wonder why things feel so out of control. We can all use some help to dig through the chaos! My goal is to offer a safe, collaborative, and judgement free space where you feel supported as you work through what drags you down. Whether you are struggling with anxiety, depression, feelings of losing yourself, relationships, or simply want to make sure you are showing up for yourself and your people, I would love to assist you on this healing journey.
Welcome. I am so glad you have decided to take the first step to becoming the healthiest, most authentic version of yourself! Life can feel like it's kicking your ass sometimes. Maybe you wonder why things feel so out of control. We can all use some help to dig through the chaos! My goal is to offer a safe, collaborative, and judgement free space where you feel supported as you work through what drags you down. Whether you are struggling with anxiety, depression, feelings of losing yourself, relationships, or simply want to make sure you are showing up for yourself and your people, I would love to assist you on this healing journey.
(815) 591-5475 View (815) 591-5475
Photo of Michelle Flores, LPC, Licensed Professional Counselor
Michelle Flores
Licensed Professional Counselor, LPC
Verified Verified
Bourbonnais, IL 60914
Michelle Flores is a Licensed Professional Counselor in Illinois. Michelle offers clients a safe space to talk when they are struggling to manage life. She is reliable and provides clients with unconditional empathy. Michelle offers her clients the ability to feel comfortable while being vulnerable. Outside of work, Michelle enjoys spending time with her dogs and chickens. She loves to spend time in her vegetable garden that she grows every year. She loves to spend time outside. Her favorite thing to do is read a good book outside when the weather is nice.
Michelle Flores is a Licensed Professional Counselor in Illinois. Michelle offers clients a safe space to talk when they are struggling to manage life. She is reliable and provides clients with unconditional empathy. Michelle offers her clients the ability to feel comfortable while being vulnerable. Outside of work, Michelle enjoys spending time with her dogs and chickens. She loves to spend time in her vegetable garden that she grows every year. She loves to spend time outside. Her favorite thing to do is read a good book outside when the weather is nice.
(815) 645-9185 View (815) 645-9185
Photo of Alyssa Garcia - ThriveWell Counseling, LCSW, Clinical Social Work/Therapist
ThriveWell Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bourbonnais, IL 60914
Feeling overwhelmed, stressed, exhausted, and like you "can't even?" No matter what you might be experiencing, from relationship trouble, depression, anxiety, finding motivation, navigating new experiences, it's hard out there in the world and adulting is not all it's cracked up to be. These experiences begin to impact how you start to think and talk to yourself and suddenly, without any warning, you're drowning in this vicious cycle and just want to scream for help. Maybe you feel more alone than ever. You don't have to be.
Feeling overwhelmed, stressed, exhausted, and like you "can't even?" No matter what you might be experiencing, from relationship trouble, depression, anxiety, finding motivation, navigating new experiences, it's hard out there in the world and adulting is not all it's cracked up to be. These experiences begin to impact how you start to think and talk to yourself and suddenly, without any warning, you're drowning in this vicious cycle and just want to scream for help. Maybe you feel more alone than ever. You don't have to be.
(815) 473-8636 View (815) 473-8636
Photo of Polly M Vaughn - Institute for Social and Emotional Learning, EdD, CADC, LCPC, Counselor
Institute for Social and Emotional Learning
Counselor, EdD, CADC, LCPC
Verified Verified
Bourbonnais, IL 60914  (Online Only)
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
(815) 768-3134 View (815) 768-3134
Photo of Ben Meils, LPC, Licensed Professional Counselor
Ben Meils
Licensed Professional Counselor, LPC
Verified Verified
Bourbonnais, IL 60914
Ben Meils, a Licensed Professional Counselor in Illinois, brings a wealth of experience across diverse mental health settings, reflecting a comprehensive understanding of the human experience. His professional journey includes invaluable roles in inpatient psychiatric settings, residential treatment, a university counseling center, private practice, addiction treatment, and community mental health, allowing him to adeptly navigate a wide spectrum of presenting issues. Armed with a Master's in Clinical Mental Health Counseling, Ben's therapeutic approach is person-centered, unconditionally accepting, and nonjudgmental.
Ben Meils, a Licensed Professional Counselor in Illinois, brings a wealth of experience across diverse mental health settings, reflecting a comprehensive understanding of the human experience. His professional journey includes invaluable roles in inpatient psychiatric settings, residential treatment, a university counseling center, private practice, addiction treatment, and community mental health, allowing him to adeptly navigate a wide spectrum of presenting issues. Armed with a Master's in Clinical Mental Health Counseling, Ben's therapeutic approach is person-centered, unconditionally accepting, and nonjudgmental.
(815) 706-2343 View (815) 706-2343
Photo of Nicole Roy, LPC, Licensed Professional Counselor
Nicole Roy
Licensed Professional Counselor, LPC
Verified Verified
Bourbonnais, IL 60914
Nicole Roy graduated from Governors State University in 2013 with a Master's Degree in Community Counseling. She has spent time working in various settings including residential treatment and community counseling centers. Nicole uses a variety of treatment approaches tailored to meet the needs of her clients. She typically utilizes Cognitive Behavior Therapy but also includes aspects of Supportive Therapy and Solution Focused approaches. Nicole helps clients address a variety of concerns including anxiety, depression, trauma, and major life events.
Nicole Roy graduated from Governors State University in 2013 with a Master's Degree in Community Counseling. She has spent time working in various settings including residential treatment and community counseling centers. Nicole uses a variety of treatment approaches tailored to meet the needs of her clients. She typically utilizes Cognitive Behavior Therapy but also includes aspects of Supportive Therapy and Solution Focused approaches. Nicole helps clients address a variety of concerns including anxiety, depression, trauma, and major life events.
(815) 706-2807 View (815) 706-2807
Photo of Carlos Aquino - Aquino Clinical Services, Inc., LCPC, ACS, CCTP, CFPRS, Counselor
Aquino Clinical Services, Inc.
Counselor, LCPC, ACS, CCTP, CFPRS
Verified Verified
Bourbonnais, IL 60914  (Online Only)
I am a bilingual (English/Spanish) Licensed Clinical Professional Counselor, Approved Clinical Supervisor, Certified Clinical Trauma Professional, Certified Child and Adolescent Trauma Professional, and Certified Forensic Psychosocial Rehabilitation Specialist. I have over 25 years of experience working with a broad range of emotional and mental problems with children, adolescents, individuals, couples, and families. I offer counseling services regardless of gender, race, religion, ethnicity or sexual orientation.
I am a bilingual (English/Spanish) Licensed Clinical Professional Counselor, Approved Clinical Supervisor, Certified Clinical Trauma Professional, Certified Child and Adolescent Trauma Professional, and Certified Forensic Psychosocial Rehabilitation Specialist. I have over 25 years of experience working with a broad range of emotional and mental problems with children, adolescents, individuals, couples, and families. I offer counseling services regardless of gender, race, religion, ethnicity or sexual orientation.
(815) 384-1649 View (815) 384-1649
Photo of Jamie J Boudreau, MA, LCPC, Counselor
Jamie J Boudreau
Counselor, MA, LCPC
Verified Verified
Bourbonnais, IL 60914
"Who looks outside, dreams; who looks inside, awakes." (C.G. Jung) - - Suffering is an inescapable aspect of life...an aspect that always carries potential for personal growth and meaning. The challenge is to pause long enough to reflect; to face what life has put before us, which we can no longer ignore. Psychotherapy is ultimately about having a safe place for an inner journey to meaning; a journey accompanied by someone familiar with the path and the process. Whether it's normal life transitions or a major life disruption, the struggle contains an opportunity.
"Who looks outside, dreams; who looks inside, awakes." (C.G. Jung) - - Suffering is an inescapable aspect of life...an aspect that always carries potential for personal growth and meaning. The challenge is to pause long enough to reflect; to face what life has put before us, which we can no longer ignore. Psychotherapy is ultimately about having a safe place for an inner journey to meaning; a journey accompanied by someone familiar with the path and the process. Whether it's normal life transitions or a major life disruption, the struggle contains an opportunity.
(779) 212-7743 View (779) 212-7743
Photo of Andrew M Fisher, MA, LCPC, I/ECHMC, Counselor
Andrew M Fisher
Counselor, MA, LCPC, I/ECHMC
Verified Verified
Bourbonnais, IL 60914
So often, we experience a time in our life where we feel stuck, misunderstood, or perplexed of what to do next. Have you experienced an event in your life that is challenging to move past? Feeling at a loss of how to repair a relationship, whether adult or child? These situations can be overwhelming and bring up a whole host of emotions that impact us in many ways. I use a relational and attachment based approach to help individuals, couples and families establish and maintain healthy relationships and strengthen their ability to cope with stressful life events. I enjoy working with adults, couples, and children of all ages.
So often, we experience a time in our life where we feel stuck, misunderstood, or perplexed of what to do next. Have you experienced an event in your life that is challenging to move past? Feeling at a loss of how to repair a relationship, whether adult or child? These situations can be overwhelming and bring up a whole host of emotions that impact us in many ways. I use a relational and attachment based approach to help individuals, couples and families establish and maintain healthy relationships and strengthen their ability to cope with stressful life events. I enjoy working with adults, couples, and children of all ages.
(815) 281-5315 View (815) 281-5315
Photo of Mary Lacy, LPC, Licensed Professional Counselor
Mary Lacy
Licensed Professional Counselor, LPC
Verified Verified
Bourbonnais, IL 60914
Mary Grace Lacy, MA, LPC, is a Licensed Professional Counselor based in Illinois, specializing in a diverse range of mental health area. With a background in Psychology from Trinity Christian College and a Master’s in Community Counseling from Roosevelt University, Mary Grace is passionate about guiding individuals through their unique mental health journeys. In her therapy practice, she focuses on a wide array of issues, including childhood behavioral issues, school avoidance, relational issues, grief and loss, major life transitions, and mood disorders.
Mary Grace Lacy, MA, LPC, is a Licensed Professional Counselor based in Illinois, specializing in a diverse range of mental health area. With a background in Psychology from Trinity Christian College and a Master’s in Community Counseling from Roosevelt University, Mary Grace is passionate about guiding individuals through their unique mental health journeys. In her therapy practice, she focuses on a wide array of issues, including childhood behavioral issues, school avoidance, relational issues, grief and loss, major life transitions, and mood disorders.
(815) 396-4563 View (815) 396-4563
Photo of Jared Coffman, MSW, LCSW, Clinical Social Work/Therapist
Jared Coffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bourbonnais, IL 60914
What if your anxiety or depression didn’t stand in your way from accomplishing what you wanted anymore? What if your stress was more manageable and you were in more control over what kind of thoughts stuck around in your mind? What if you understood more about yourself and who you are? What if you were able to move beyond your trauma and no longer let it define you? What if you and your partner were able to regain some of that excitement you had when you first met? If you would like to know the answers to any of those questions, I would love to hear from you.
What if your anxiety or depression didn’t stand in your way from accomplishing what you wanted anymore? What if your stress was more manageable and you were in more control over what kind of thoughts stuck around in your mind? What if you understood more about yourself and who you are? What if you were able to move beyond your trauma and no longer let it define you? What if you and your partner were able to regain some of that excitement you had when you first met? If you would like to know the answers to any of those questions, I would love to hear from you.
(815) 240-0752 View (815) 240-0752
Photo of Patricia Brady, LSW, Clinical Social Work/Therapist
Patricia Brady
Clinical Social Work/Therapist, LSW
Verified Verified
Bourbonnais, IL 60914
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
(815) 934-3252 View (815) 934-3252

See more therapy options for Bourbonnais

How does your Therapist compare?

Number of Therapists in Bourbonnais, IL

70+

Average cost per session

$150

Therapists in Bourbonnais, IL who prioritize treating:

99% Anxiety
95% Depression
73% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
65% Grief
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Bourbonnais, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bourbonnais?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.