Grief Therapists in Bolingbrook, IL

I appreciate the courage and vulnerability of the individuals, couples, and families who choose to engage in the therapeutic process.

Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!

Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.

I am the co-owner and therapist at Olimene Counseling Services, Inc. I am passionate about making a positive change for behavioral health clients in the community. I have great confidence that the behavioral health therapy we provide to the community will assist individuals and families in achieving emotional wellness and stability. I completed my undergraduate work at Carthage College in Wisconsin, and my masters degree at the University of Illinois at Chicago. I have a history of working for 10 years in the crisis department of a behavioral health hospital both as a therapist and a manager.

I am a clinical art therapist guiding individuals through their identity crises with confidence, helping them shed the weight of external expectations and embrace authenticity. Having earned dual master’s degrees in counseling and art therapy from Adler University in Chicago, I meet you where they are, offering encouragement as you discover and build upon your strengths. Clients seek me out because they’re tired of holding back in relationships and yearn for empowerment in shaping a life that truly reflects their own essence.

My passion in the field of counseling is founded in working with clients who are hoping to reach a deeper sense of fulfillment in their life, whether that be through processing previous traumas, finding joy in life again, or re-discovering who they are as individuals. I am also passionate about helping people navigate challenges within relationships. The most rewarding thing to me in this process is experiencing my clients' journeys toward reaching their fullest potential and the truest versions of themselves. It is the greatest honor to walk along side my clients through this work.

Do you find yourself being controlled by anxiety and worry, despite doing everything you can to try and change it? You may be fed up with feeling locked inside of yourself in everyday situations, disconnected from friends who struggle to understand, or even as if the walls are closing in on you. It is also possible that you forgot what it feels like to be relaxed, happy, and carefree. One thing for sure is is that your want to feel better. You're ready to leave your safe space and make enjoy life enjoyable again. You're ready to go out and make new connections. You're ready to be at peace with yourself and have hope for the future.

Life is a journey in which there are times we encounter obstacles, in the form of challenges. These challenges may cause us to struggle with overwhelming and emotionally distressing feelings; such sadness, guilt, helplessness, hopelessness, fear, worry, or anxiousness. Negative thoughts and feelings can lead to distorted thinking patterns, low frustration tolerance or cause us to be judgmental of ourselves; ultimately effecting our mood. Far too often the inability to cope and the shame associated with these feelings causes us to feel as if we are alone. Well, I want you to know that you are not alone.

Do you find yourself feeling overwhelmed and disconnected, wondering how things got to this point? Have you tried talking to your family and friends about it but you still feel stuck? I can help you navigate the healing process, develop mindfulness skills, and find a sense of connection with yourself. If you're ready to move beyond the facade of "everything is okay," then take the first step towards healing and growth with me.

Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.

As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.

Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.

Life can present us with various challenges and it's essential to have a safe and understanding space to navigate them. Whether you're seeking help for yourself or your relationship, I'm committed to providing a safe, nurturing environment where personal growth and healing can take place. I'm often described as approachable and easy to talk to, and I'm eager to engage in meaningful conversations with you.

IN PERSON SESSIONS AVAILABLE! Tracy believes that healing comes by allowing clients to share their stories of personal struggles and being able to talk openly without fear of being judged. Her approach with clients is genuine, empathetic and energetic, and she takes pride in providing a safe and therapeutic environment. Tracy works to support individuals facing day to day challenges on their journey to recovery. She assists her clients to improve their knowledge of available resources and challenge the existing stereotypes related to mental illness. Tracy meets clients where they are & joins them in their journey to recovery.

My passion and my goal is to help you identify the root of your presenting concerns, contributing factors, and how together, we can understand and formulate a lasting change that enriches your life. I believe everyone has the right to feel success and perform to his or her potential in school, work, at home, among peers, and in the community. I conceptualize and understand each person's unique story within the context of one's unique culture and life history. It is a privilege to be allowed to "walk" with clients on their journeys of exploration, understanding, and problem-solving.

As your therapist, I am dedicated to work together to assist and guide you on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. My experience working in the mental health field has given me insight on the resilience we all carry within us and we sometimes just need that different perspective to shed the light at the end of the tunnel. My goal as your therapist is to provide a safe space for healing.

A collaborative relationship between a therapist and client can transform even the most complex circumstances. Whether you're struggling with an identifiable concern or a recurring sense that something is missing, we can get to the root of the problem. My approach emphasizes a strong alliance with my clients accompanied by somatic, neuroscientific, trauma-informed, and humanistic elements guiding you based on your unique needs. Most people find me to be warm and easy to talk to, knowledgeable, receptive, and supportive. I am a member and Treasurer of the ICA, a professor, and a researcher at Northwestern University.

Immediate daytime openings. I believe we are all here to become the best version of ourselves. Together we can work to continue to grow your strengths while taking a look into behaviors and thoughts that shape your choices. I believe in building a strong rapport in a safe environment to reach your full potential. I focus on person-centered growth while using therapeutic techniques such as motivational interviewing, cognitive behavior therapy, mindfulness, person centered, play therapy, and interpersonal therapy to empower all individuals through the process of healing and understanding.

I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.