EMDR Therapists in Bolingbrook, IL

Photo of Kyle Cosentino, MA, LCPC, Counselor
Kyle Cosentino
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Bolingbrook, IL 60440  (Online Only)
By integrating techniques from EMDR, grounding techniques, and CBT, I tailor treatment plans to address each client's unique goals.
Do you find yourself being controlled by anxiety and worry, despite doing everything you can to try and change it? You may be fed up with feeling locked inside of yourself in everyday situations, disconnected from friends who struggle to understand, or even as if the walls are closing in on you. It is also possible that you forgot what it feels like to be relaxed, happy, and carefree. One thing for sure is is that your want to feel better. You're ready to leave your safe space and make enjoy life enjoyable again. You're ready to be at peace with yourself and have hope for the future.Click on my website to book an appointment!
By integrating techniques from EMDR, grounding techniques, and CBT, I tailor treatment plans to address each client's unique goals.
Do you find yourself being controlled by anxiety and worry, despite doing everything you can to try and change it? You may be fed up with feeling locked inside of yourself in everyday situations, disconnected from friends who struggle to understand, or even as if the walls are closing in on you. It is also possible that you forgot what it feels like to be relaxed, happy, and carefree. One thing for sure is is that your want to feel better. You're ready to leave your safe space and make enjoy life enjoyable again. You're ready to be at peace with yourself and have hope for the future.Click on my website to book an appointment!
(708) 231-9100 View (708) 231-9100
Photo of Joselyn C Woodson, MA, LCPC, Counselor
Joselyn C Woodson
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Bolingbrook, IL 60440
I use trauma-informed treatments including, EMDR and cognitive-behavioral therapies to help individuals recover from trauma, sexual abuse, child abuse, and anxiety issues.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
I use trauma-informed treatments including, EMDR and cognitive-behavioral therapies to help individuals recover from trauma, sexual abuse, child abuse, and anxiety issues.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
(630) 756-5119 View (630) 756-5119
Photo of LaTorshia James, LCPC, MAFO, NCC, Counselor
LaTorshia James
Counselor, LCPC, MAFO, NCC
Verified Verified
Bolingbrook, IL 60490  (Online Only)
I am trained in trauma-focused therapeutic methods, including EMDR, that help clients navigate and heal from past trauma.
I believe that every individual holds the key to their own healing, and I am committed to supporting you as you uncover and harness your inner strength. Through a compassionate, person-centered approach, I offer a safe and unique space tailored to your personal therapeutic growth and healing process. With experience working with a diverse range of clients on a broad spectrum of therapeutic needs, I am equipped to guide you on your journey. My specialized training spans over trauma therapy, crisis intervention, couples and family counseling, LGBTQIA+ support, non-monogamous relationships and mood disorders.
I am trained in trauma-focused therapeutic methods, including EMDR, that help clients navigate and heal from past trauma.
I believe that every individual holds the key to their own healing, and I am committed to supporting you as you uncover and harness your inner strength. Through a compassionate, person-centered approach, I offer a safe and unique space tailored to your personal therapeutic growth and healing process. With experience working with a diverse range of clients on a broad spectrum of therapeutic needs, I am equipped to guide you on your journey. My specialized training spans over trauma therapy, crisis intervention, couples and family counseling, LGBTQIA+ support, non-monogamous relationships and mood disorders.
(331) 207-9980 View (331) 207-9980
Photo of Toyah T Wilson, PsyD, Psychologist
Toyah T Wilson
Psychologist, PsyD
Verified Verified
Bolingbrook, IL 60440
I utilize EMDR, psychodynamic and cognitive behavioral approaches to therapy.
Have life changes overwhelmed you, leaving you feeling lost and confused? Are you a new mother struggling to adjust? Do you feel past experiences negatively impact your current relationships? Feeling as if nothing you do is ever good enough? If you answered yes to any of these questions, I can help you. I strongly believe that everyone deserves the opportunity to discover their voice and be heard. Therapy provides a unique opportunity to express yourself in a safe environment. Through our relationship you can begin to discover new skills, strengths, and a healthy self esteem to address your concerns.
I utilize EMDR, psychodynamic and cognitive behavioral approaches to therapy.
Have life changes overwhelmed you, leaving you feeling lost and confused? Are you a new mother struggling to adjust? Do you feel past experiences negatively impact your current relationships? Feeling as if nothing you do is ever good enough? If you answered yes to any of these questions, I can help you. I strongly believe that everyone deserves the opportunity to discover their voice and be heard. Therapy provides a unique opportunity to express yourself in a safe environment. Through our relationship you can begin to discover new skills, strengths, and a healthy self esteem to address your concerns.
(331) 244-0286 View (331) 244-0286
Photo of Susan Elizabeth Pauna - Susan Pauna, MS, LCPC, MS, LCPC, Counselor
Susan Pauna, MS, LCPC
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
I utilize experiential therapies, including EMDR and Somatic Experiencing.
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
I utilize experiential therapies, including EMDR and Somatic Experiencing.
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
(630) 474-3172 View (630) 474-3172
Photo of Roberto Peña Jr., MSW, MBA, LCSW, CADC, EMDR, Clinical Social Work/Therapist
Roberto Peña Jr.
Clinical Social Work/Therapist, MSW, MBA, LCSW, CADC, EMDR
Verified Verified
2 Endorsed
Bolingbrook, IL 60490
I am a Certified Alcohol and other Drugs Counselor (CADC), I have completed clinical training in sex therapy and clinical training with EMDR Consulting in trauma ( EMDR) Eye Movement Desensitization and Reprocessing.
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
I am a Certified Alcohol and other Drugs Counselor (CADC), I have completed clinical training in sex therapy and clinical training with EMDR Consulting in trauma ( EMDR) Eye Movement Desensitization and Reprocessing.
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
(630) 756-5640 View (630) 756-5640
Photo of Nefertiti Nowell - Nowell and Associates Counseling Firm, PhD, LCPC, Counselor
Nowell and Associates Counseling Firm
Counselor, PhD, LCPC
Verified Verified
Bolingbrook, IL 60440
We also provide Psychological Testing, Hypnosis, EMDR, DBT, Distress Tolerance, and Mindfulness.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The doctors in our practice are trained to listen and interact in a way that helps you get to the very root of your emotional concerns.
We also provide Psychological Testing, Hypnosis, EMDR, DBT, Distress Tolerance, and Mindfulness.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The doctors in our practice are trained to listen and interact in a way that helps you get to the very root of your emotional concerns.
(630) 672-0191 View (630) 672-0191
Photo of Keith Levasseur, LCPC, Counselor
Keith Levasseur
Counselor, LCPC
Verified Verified
Bolingbrook, IL 60440
In my work with children I use play therapy and have used EMDR with children as well.
I have worked as a counselor for over 20 years. I see people of all ages from 4 years old to 60 years of age. Much of my practice focuses on treating issues of trauma and anxiety. I enjoy seeing the transformation in many of my clients when I treat their trauma issues with EMDR. I also specialize in working with children and families. I treat many types of childhood issues, including behavior problems, depression, ADHD, and abuse issues.
In my work with children I use play therapy and have used EMDR with children as well.
I have worked as a counselor for over 20 years. I see people of all ages from 4 years old to 60 years of age. Much of my practice focuses on treating issues of trauma and anxiety. I enjoy seeing the transformation in many of my clients when I treat their trauma issues with EMDR. I also specialize in working with children and families. I treat many types of childhood issues, including behavior problems, depression, ADHD, and abuse issues.
(630) 765-3801 View (630) 765-3801
Photo of Sandra Lukashevich, LCPC, MS, NCC, Counselor
Sandra Lukashevich
Counselor, LCPC, MS, NCC
Verified Verified
Bolingbrook, IL 60440
Sandra Lukashevich is a Licensed Clinical Professional Counselor and National Certified Counselor. Sandy is licensed in both Illinois and Indiana. She works with children, adolescents, adults, seniors, couples, and families to provide counseling for anxiety, depression, trauma, grief, domestic violence, and other life challenges. Her experience also spans the life course to include counselling for self-harm, bullying, PTSD, dementia, and gender and sexual identity issues. Sandra is Gamer Affirmative and welcomes geek culture clients. She is also trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
Sandra Lukashevich is a Licensed Clinical Professional Counselor and National Certified Counselor. Sandy is licensed in both Illinois and Indiana. She works with children, adolescents, adults, seniors, couples, and families to provide counseling for anxiety, depression, trauma, grief, domestic violence, and other life challenges. Her experience also spans the life course to include counselling for self-harm, bullying, PTSD, dementia, and gender and sexual identity issues. Sandra is Gamer Affirmative and welcomes geek culture clients. She is also trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
(630) 848-9472 View (630) 848-9472
Photo of Sarah Kelder, PsyD, SEP, Psychologist
Sarah Kelder
Psychologist, PsyD, SEP
Verified Verified
9 Endorsed
Bolingbrook, IL 60440
Kelder has advanced training in numerous modalities including Eye Movement Desensitization and Reprocessing ( EMDR), Somatic Experiencing (SE), Neuro-Affective RelationalModel (NARM), SE Touch Training for Therapists, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Guided Imagery, and Emotional Freedom Technique (EFT).
Dr. Sarah Kelder is a Licensed Clinical Psychologist with over 25 years of experience. She believes in a holistic, mind, body, and spirit approach to mental health and uses innovative and body-based methods to accelerate change and reduce distress. She is passionate about helping people relieve unnecessary suffering and find their joy, purpose, and meaning in life. Throughout her career she has provided individual, group, and family psychotherapy to children, adolescents, and adults and has provided psychotherapy and case management to children.
Kelder has advanced training in numerous modalities including Eye Movement Desensitization and Reprocessing ( EMDR), Somatic Experiencing (SE), Neuro-Affective RelationalModel (NARM), SE Touch Training for Therapists, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Guided Imagery, and Emotional Freedom Technique (EFT).
Dr. Sarah Kelder is a Licensed Clinical Psychologist with over 25 years of experience. She believes in a holistic, mind, body, and spirit approach to mental health and uses innovative and body-based methods to accelerate change and reduce distress. She is passionate about helping people relieve unnecessary suffering and find their joy, purpose, and meaning in life. Throughout her career she has provided individual, group, and family psychotherapy to children, adolescents, and adults and has provided psychotherapy and case management to children.
(779) 218-5637 View (779) 218-5637
Photo of Audra Johnson, MSW, LCSW, Clinical Social Work/Therapist
Audra Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bolingbrook, IL 60440  (Online Only)
My sessions combine a variety of formats including traditional talk therapy, EMDR reprocessing, worksheets, and interactive activities; I follow the client's lead in what they need for that session.
I am interested in working with clients with all different needs, backgrounds and experiences. I am passionate about working with clients who are ready to have a safe, consistent and effective space to process their therapeutic needs. As an Eye Movement Desensitization and Reprocessing ( EMDR) therapist, I am enthusiastic to implement this highly effective technique for various matters such as depression, anxiety, trauma/PTSD, and more.
My sessions combine a variety of formats including traditional talk therapy, EMDR reprocessing, worksheets, and interactive activities; I follow the client's lead in what they need for that session.
I am interested in working with clients with all different needs, backgrounds and experiences. I am passionate about working with clients who are ready to have a safe, consistent and effective space to process their therapeutic needs. As an Eye Movement Desensitization and Reprocessing ( EMDR) therapist, I am enthusiastic to implement this highly effective technique for various matters such as depression, anxiety, trauma/PTSD, and more.
(331) 210-9598 View (331) 210-9598
Photo of Frederick Smith - Thriveworks Counseling & Psychiatry Woodridge, Psychologist
Thriveworks Counseling & Psychiatry Woodridge
Psychologist
Verified Verified
Bolingbrook, IL 60440
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Maria D Rodriguez, LCSW, Clinical Social Work/Therapist
Maria D Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bolingbrook, IL 60440
In addition, I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing ( EMDR).
We all need someone to guide us and support us, especially during vicarious times when we are transitioning through our lives, and I am here to guide you through your healing process! Therapy is a place where you can learn about yourself and also get unstuck and unlearn unwanted behaviors. I love being a helping agent in the change process, and my outermost fulfillment is making a difference in a person's life and empowering them to make the best decisions for their lives.
In addition, I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing ( EMDR).
We all need someone to guide us and support us, especially during vicarious times when we are transitioning through our lives, and I am here to guide you through your healing process! Therapy is a place where you can learn about yourself and also get unstuck and unlearn unwanted behaviors. I love being a helping agent in the change process, and my outermost fulfillment is making a difference in a person's life and empowering them to make the best decisions for their lives.
(773) 270-0647 View (773) 270-0647
Photo of Amy Brinkman, LCSW, MSW, RYT, Clinical Social Work/Therapist
Amy Brinkman
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
2 Endorsed
Bolingbrook, IL 60490
Are you feeling isolated, anxious, or stuck? You are not alone. I am passionate about helping you find your way back to finding peace and balance in your life. I work with women and men of all ages, adolescents, and kids age 7 and up offering treatments such as ERP therapy for OCD, EMDR for trauma, and ACT and CBT for self-esteem, self-image, phobias, parenting, life transition issues, adolescence, anger management, co-dependency, relationship issues, divorce, depression, and perfectionism. I am also a yoga teacher and offer mind body interventions into our sessions when fitting.
Are you feeling isolated, anxious, or stuck? You are not alone. I am passionate about helping you find your way back to finding peace and balance in your life. I work with women and men of all ages, adolescents, and kids age 7 and up offering treatments such as ERP therapy for OCD, EMDR for trauma, and ACT and CBT for self-esteem, self-image, phobias, parenting, life transition issues, adolescence, anger management, co-dependency, relationship issues, divorce, depression, and perfectionism. I am also a yoga teacher and offer mind body interventions into our sessions when fitting.
(779) 209-0685 View (779) 209-0685
Photo of Marcia Susan Gibson - Marcia S Gibson, Psy.D. & Associates, PC, PsyD, Psychologist
Marcia S Gibson, Psy.D. & Associates, PC
Psychologist, PsyD
Verified Verified
2 Endorsed
Bolingbrook, IL 60440
My passion and my goal is to help you identify the root of your presenting concerns, contributing factors, and how together, we can understand and formulate a lasting change that enriches your life. I believe everyone has the right to feel success and perform to his or her potential in school, work, at home, among peers, and in the community. I conceptualize and understand each person's unique story within the context of one's unique culture and life history. It is a privilege to be allowed to "walk" with clients on their journeys of exploration, understanding, and problem-solving.
My passion and my goal is to help you identify the root of your presenting concerns, contributing factors, and how together, we can understand and formulate a lasting change that enriches your life. I believe everyone has the right to feel success and perform to his or her potential in school, work, at home, among peers, and in the community. I conceptualize and understand each person's unique story within the context of one's unique culture and life history. It is a privilege to be allowed to "walk" with clients on their journeys of exploration, understanding, and problem-solving.
(630) 743-6626 x1 View (630) 743-6626 x1
Photo of Cindy Crystal Danzell, MS, LCPC, NCC, PEL, -SC, Counselor
Cindy Crystal Danzell
Counselor, MS, LCPC, NCC, PEL, -SC
Verified Verified
Bolingbrook, IL 60440  (Online Only)
Do you find yourself feeling overwhelmed and disconnected, wondering how things got to this point? Have you tried talking to your family and friends about it but you still feel stuck? I can help you navigate the healing process, develop mindfulness skills, and find a sense of connection with yourself. If you're ready to move beyond the facade of "everything is okay," then take the first step towards healing and growth with me.
Do you find yourself feeling overwhelmed and disconnected, wondering how things got to this point? Have you tried talking to your family and friends about it but you still feel stuck? I can help you navigate the healing process, develop mindfulness skills, and find a sense of connection with yourself. If you're ready to move beyond the facade of "everything is okay," then take the first step towards healing and growth with me.
(779) 228-4892 View (779) 228-4892
Photo of Sophia Sayani, NCC, LCPC, Counselor
Sophia Sayani
Counselor, NCC, LCPC
Verified Verified
2 Endorsed
Bolingbrook, IL 60440
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
Often we have barriers in our life that get in the way of us embracing the life we want to live. We may feel stuck or held down by life transitions and circumstances that we are uncertain on how to approach it. Together, we will work on exploring your barriers, challenges, and personal goals to find clarity. As a therapist, I provide a safe and therapeutic environment for you to heal, recover, and process your inner thoughts and feelings, develop coping skills, and build towards a meaningful life that you want to live.
(630) 912-0497 View (630) 912-0497
Photo of Maria Goldstein, MSW, LCSW, Clinical Social Work/Therapist
Maria Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Bolingbrook, IL 60440
Waitlist for new clients
If you're feeling overwhelmed, anxious, or stuck, congrats on taking the first step towards change! Therapy can help you gain confidence and the tools necessary for navigating life's many challenges. Your perception of your lived experiences and your vision of the life you want is what drives the therapeutic process. We'll explore your past to better understand unconscious forces that impact your current thoughts, feelings, and behaviors. As your therapist, I will offer a supportive, non-judgmental environment that allows you to develop self-awareness and healthy coping strategies that promote healing, wellness, and joy.
If you're feeling overwhelmed, anxious, or stuck, congrats on taking the first step towards change! Therapy can help you gain confidence and the tools necessary for navigating life's many challenges. Your perception of your lived experiences and your vision of the life you want is what drives the therapeutic process. We'll explore your past to better understand unconscious forces that impact your current thoughts, feelings, and behaviors. As your therapist, I will offer a supportive, non-judgmental environment that allows you to develop self-awareness and healthy coping strategies that promote healing, wellness, and joy.
(630) 324-4772 View (630) 324-4772
Photo of Alicea Bailey, MS,LCPC, NCC, CADC, CAMS-II, EMDR
Alicea Bailey
MS,LCPC, NCC, CADC, CAMS-II, EMDR
Verified Verified
4 Endorsed
Bolingbrook, IL 60440
Life is a journey in which there are times we encounter obstacles, in the form of challenges. These challenges may cause us to struggle with overwhelming and emotionally distressing feelings; such sadness, guilt, helplessness, hopelessness, fear, worry, or anxiousness. Negative thoughts and feelings can lead to distorted thinking patterns, low frustration tolerance or cause us to be judgmental of ourselves; ultimately effecting our mood. Far too often the inability to cope and the shame associated with these feelings causes us to feel as if we are alone. Well, I want you to know that you are not alone.
Life is a journey in which there are times we encounter obstacles, in the form of challenges. These challenges may cause us to struggle with overwhelming and emotionally distressing feelings; such sadness, guilt, helplessness, hopelessness, fear, worry, or anxiousness. Negative thoughts and feelings can lead to distorted thinking patterns, low frustration tolerance or cause us to be judgmental of ourselves; ultimately effecting our mood. Far too often the inability to cope and the shame associated with these feelings causes us to feel as if we are alone. Well, I want you to know that you are not alone.
(331) 209-6399 View (331) 209-6399
Photo of Maya A Robinson - Mind Body Neurotherapy LLC, LSW, Clinical Social Work/Therapist
Mind Body Neurotherapy LLC
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
I am a licensed social worker for your wellness and Zumba instructor for your health. Wellness and healing is a vibe that should be accessible, embraced and catered to a person’s unique life journey. It brings me joy to share my knowledge about mental health and different ways to take care of self, Love thy self and feel unapologetic during their journey. I don’t know what someone has been through, so the best way to support is ‘meeting that person where they are and how the person sees the challenge. It's important to know that YOU are placed in this world for a reason and I want to support you in embracing all that is included.
I am a licensed social worker for your wellness and Zumba instructor for your health. Wellness and healing is a vibe that should be accessible, embraced and catered to a person’s unique life journey. It brings me joy to share my knowledge about mental health and different ways to take care of self, Love thy self and feel unapologetic during their journey. I don’t know what someone has been through, so the best way to support is ‘meeting that person where they are and how the person sees the challenge. It's important to know that YOU are placed in this world for a reason and I want to support you in embracing all that is included.
(331) 253-5285 View (331) 253-5285
1

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.