Depression Therapists in Bolingbrook, IL
Are you feeling stuck in many aspects of your life because of anxiety, depression, trauma, relationship challenges, or stress? Whether you're facing a crisis, struggling with the effects of trauma, or repeating patterns that are holding you back, you don't have to do it alone. Our work will be a collaborative effort to identify and build on what is working, as well as to work through and change the things that are not. I have extensive experience treating individuals with a range of concerns, including depression, anxiety, relationship issues, and challenges adjusting to life changes.
Are you feeling stuck in many aspects of your life because of anxiety, depression, trauma, relationship challenges, or stress? Whether you're facing a crisis, struggling with the effects of trauma, or repeating patterns that are holding you back, you don't have to do it alone. Our work will be a collaborative effort to identify and build on what is working, as well as to work through and change the things that are not. I have extensive experience treating individuals with a range of concerns, including depression, anxiety, relationship issues, and challenges adjusting to life changes.
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
I specialize in working with individuals with substance use disorders, depression, anxiety, and stress. I have experience working with children and families, as well as individuals involved with the judicial system. I am here to be an advocate and ally alongside you, challenging you to identify goals and the power you have within yourself to achieve them.
I specialize in working with individuals with substance use disorders, depression, anxiety, and stress. I have experience working with children and families, as well as individuals involved with the judicial system. I am here to be an advocate and ally alongside you, challenging you to identify goals and the power you have within yourself to achieve them.
Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.
Life can become overwhelming and stressful. Life changes and transitions can lead us to feeling anxious, depressed, or uncertain about how to manage our daily lives. I want to help clients who want to make a change to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety and depression. I also work with a variety of other diagnoses/issues such as mood disorders, marriage/family, behavioral concerns and substance abuse.
I often work with people working to overcome depression or anxiety, healing from childhood trauma, dealing with grief and loss, going through life transitions, or just don't feel like themselves and don't know why.
I approach therapy as “expert companionship," guiding people towards healing, personal growth, where they can feel safe and free to learn how to shift from surviving to thriving. In my therapy sessions, my number one priority is to create an environment where each person feels emotionally safe and accepted, no matter what the issues are, and a place to feel welcome to explore what is going on, try out new skills, new ways of looking at situations, and new ways of approaching problems.
I often work with people working to overcome depression or anxiety, healing from childhood trauma, dealing with grief and loss, going through life transitions, or just don't feel like themselves and don't know why.
I approach therapy as “expert companionship," guiding people towards healing, personal growth, where they can feel safe and free to learn how to shift from surviving to thriving. In my therapy sessions, my number one priority is to create an environment where each person feels emotionally safe and accepted, no matter what the issues are, and a place to feel welcome to explore what is going on, try out new skills, new ways of looking at situations, and new ways of approaching problems.
Maria Mangiardi
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Bolingbrook, IL 60440
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
I specialize in trauma therapy, crisis intervention, couples and family counseling, depression, anxiety, LGBTTQQIAAP counseling, and mood disorders.
I believe that each individual holds the key to their own healing. I am happy to assist anyone on their journey to find their inner strength to achieve this. I use a person-centered approach with each individual that offers a unique space for personal therapeutic growth as well as therapeutic processing.
I specialize in trauma therapy, crisis intervention, couples and family counseling, depression, anxiety, LGBTTQQIAAP counseling, and mood disorders.
I believe that each individual holds the key to their own healing. I am happy to assist anyone on their journey to find their inner strength to achieve this. I use a person-centered approach with each individual that offers a unique space for personal therapeutic growth as well as therapeutic processing.
My primary focus is on helping individuals overcome a range of difficulties, including anxiety, depression, relationship issues, low self-esteem, life transitions, trauma, and more.
Life can present us with various challenges and it's essential to have a safe and understanding space to navigate them. Whether you're seeking help for yourself or your relationship, I'm committed to providing a safe, nurturing environment where personal growth and healing can take place. I'm often described as approachable and easy to talk to, and I'm eager to engage in meaningful conversations with you.
My primary focus is on helping individuals overcome a range of difficulties, including anxiety, depression, relationship issues, low self-esteem, life transitions, trauma, and more.
Life can present us with various challenges and it's essential to have a safe and understanding space to navigate them. Whether you're seeking help for yourself or your relationship, I'm committed to providing a safe, nurturing environment where personal growth and healing can take place. I'm often described as approachable and easy to talk to, and I'm eager to engage in meaningful conversations with you.
Welcome! My name is Stacey Dinkleman and I am a Licensed Professional Counselor with over 13 years of experience. I specialize in helping adults and adolescents with ADHD, anxiety, and depression. I take a client-centered approach to therapy and focus on each client’s specific needs. I believe that everyone has the potential to overcome the challenges they face in life and with the right support and tools we can make that happen. I also specialize in cognitive behavioral therapy. I believe that changing your way of thinking is the first step to your happiness.
Welcome! My name is Stacey Dinkleman and I am a Licensed Professional Counselor with over 13 years of experience. I specialize in helping adults and adolescents with ADHD, anxiety, and depression. I take a client-centered approach to therapy and focus on each client’s specific needs. I believe that everyone has the potential to overcome the challenges they face in life and with the right support and tools we can make that happen. I also specialize in cognitive behavioral therapy. I believe that changing your way of thinking is the first step to your happiness.
As a Clinical Psychotherapist, I have twelve years of experience providing guidance and assistance to individuals of all ages who face various life challenges including relationship issues, depression, anxiety, behavioral issues, family conflict, self-esteem, trauma and PTSD, school issues and coping skills.
As a Clinical Psychotherapist, I have twelve years of experience providing guidance and assistance to individuals of all ages who face various life challenges including relationship issues, depression, anxiety, behavioral issues, family conflict, self-esteem, trauma and PTSD, school issues and coping skills.
Cultural expectations around gender can have a deep impact on individuals. Men are just as likely to struggle with mental health issues including depression, suicidal thinking, and addictions, but are often far less likely to seek help. I work with men to break through the rigid boundaries of traditional cultural ideas of masculinity to learn to have better relationships with friends and loved ones and a better quality of life. Women also have their own set of struggles, which can sometimes be complicated by gender expectations. I work with women to help them recognize their own power and talents and learn to trust themselves more.
Cultural expectations around gender can have a deep impact on individuals. Men are just as likely to struggle with mental health issues including depression, suicidal thinking, and addictions, but are often far less likely to seek help. I work with men to break through the rigid boundaries of traditional cultural ideas of masculinity to learn to have better relationships with friends and loved ones and a better quality of life. Women also have their own set of struggles, which can sometimes be complicated by gender expectations. I work with women to help them recognize their own power and talents and learn to trust themselves more.
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Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
6 Endorsed
Bolingbrook, IL 60440
Also, I am skilled in working with women experiencing anxiety or depression as a result of a life change or situational stressor.
I am the co-owner and therapist at Olimene Counseling Services, Inc. I am passionate about making a positive change for behavioral health clients in the community. I have great confidence that the behavioral health therapy we provide to the community will assist individuals and families in achieving emotional wellness and stability. I completed my undergraduate work at Carthage College in Wisconsin, and my masters degree at the University of Illinois at Chicago. I have a history of working for 10 years in the crisis department of a behavioral health hospital both as a therapist and a manager.
Also, I am skilled in working with women experiencing anxiety or depression as a result of a life change or situational stressor.
I am the co-owner and therapist at Olimene Counseling Services, Inc. I am passionate about making a positive change for behavioral health clients in the community. I have great confidence that the behavioral health therapy we provide to the community will assist individuals and families in achieving emotional wellness and stability. I completed my undergraduate work at Carthage College in Wisconsin, and my masters degree at the University of Illinois at Chicago. I have a history of working for 10 years in the crisis department of a behavioral health hospital both as a therapist and a manager.
Elizabeth Taylor
Licensed Professional Counselor, MA, LCPC, CADC
Verified Verified
Bolingbrook, IL 60440
Elizabeth’s areas of specialty include substance abuse, crisis intervention, anxiety, depression, and mindfulness.
Elizabeth possesses a genuine enthusiasm for working with adolescents and adults. She has a passion for helping individuals evaluate their abilities to develop realistic goals. Elizabeth is a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). She received her Masters degree from Lewis University, IL in Guidance and Counseling and her Bachelors degree in Psychology and Social Work. Elizabeth’s background in psychology and social work has also provided her with the skills to service individuals in the community, as well as work effectively with a diverse population.
Elizabeth’s areas of specialty include substance abuse, crisis intervention, anxiety, depression, and mindfulness.
Elizabeth possesses a genuine enthusiasm for working with adolescents and adults. She has a passion for helping individuals evaluate their abilities to develop realistic goals. Elizabeth is a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). She received her Masters degree from Lewis University, IL in Guidance and Counseling and her Bachelors degree in Psychology and Social Work. Elizabeth’s background in psychology and social work has also provided her with the skills to service individuals in the community, as well as work effectively with a diverse population.
Joanna Inserra
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Bolingbrook, IL 60440
I am accepting new clients including, individuals and families facing anxiety, depression, life transitions, trauma, boundaries, communication needs, social and sensory processing, behavioral challenges, developmental delays.
Immediate daytime openings. I believe we are all here to become the best version of ourselves. Together we can work to continue to grow your strengths while taking a look into behaviors and thoughts that shape your choices. I believe in building a strong rapport in a safe environment to reach your full potential. I focus on person-centered growth while using therapeutic techniques such as motivational interviewing, cognitive behavior therapy, mindfulness, person centered, play therapy, and interpersonal therapy to empower all individuals through the process of healing and understanding.
I am accepting new clients including, individuals and families facing anxiety, depression, life transitions, trauma, boundaries, communication needs, social and sensory processing, behavioral challenges, developmental delays.
Immediate daytime openings. I believe we are all here to become the best version of ourselves. Together we can work to continue to grow your strengths while taking a look into behaviors and thoughts that shape your choices. I believe in building a strong rapport in a safe environment to reach your full potential. I focus on person-centered growth while using therapeutic techniques such as motivational interviewing, cognitive behavior therapy, mindfulness, person centered, play therapy, and interpersonal therapy to empower all individuals through the process of healing and understanding.
Kelly McCauley
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
My specialities include working with children, adolescents & adults struggling with anxiety, depression, self-esteem, stress management, relationship issues, ADHD, OCD & eating disorders.
Hi there! Have you been struggling to ask for help? If so, I am proud of you for taking this first step! I haven’t heard your story yet, but I imagine it’s one full of strength and courage. No matter how worried, scared, hopeless, or confused you may be feeling, I am confident we can work together to bring back the joy you’ve been missing in your life.
My specialities include working with children, adolescents & adults struggling with anxiety, depression, self-esteem, stress management, relationship issues, ADHD, OCD & eating disorders.
Hi there! Have you been struggling to ask for help? If so, I am proud of you for taking this first step! I haven’t heard your story yet, but I imagine it’s one full of strength and courage. No matter how worried, scared, hopeless, or confused you may be feeling, I am confident we can work together to bring back the joy you’ve been missing in your life.
If you are struggling with anxiety, depression, addiction, domestic violence, relationship concerns, grief and loss, adjustment to life changes, I can help you set goals for yourself and work toward achieving them.
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
If you are struggling with anxiety, depression, addiction, domestic violence, relationship concerns, grief and loss, adjustment to life changes, I can help you set goals for yourself and work toward achieving them.
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
Jessica Viviann Deron
Licensed Professional Counselor, LCPC, MA
Verified Verified
3 Endorsed
Bolingbrook, IL 60440 (Online Only)
I hope to extend a warm, kind, and supportive environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and Multicultural approaches.
I hope to extend a warm, kind, and supportive environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and Multicultural approaches.
I am especially interested in working with adolescents and young adults who are experiencing difficulties related to issues such as life transitions, substance use, anxiety and/or depression, ADHD, academic concerns and relationship issues.
I strongly believe each of us has the ability to heal and grow, thereby creating a life in which we experience an inner sense of wellbeing, while being fulfilled and engaged in all that we do. As a therapist, I provide individuals with the nonjudgemental and respectful space one needs to discover and better understand the totality of who they are. Within the therapeutic relationship, I support and empower clients to discover their potential and to find ways to create healthy and positive life changes. My approach is relational and insight-oriented, while also focusing on practical tools to meet life's challenges.
I am especially interested in working with adolescents and young adults who are experiencing difficulties related to issues such as life transitions, substance use, anxiety and/or depression, ADHD, academic concerns and relationship issues.
I strongly believe each of us has the ability to heal and grow, thereby creating a life in which we experience an inner sense of wellbeing, while being fulfilled and engaged in all that we do. As a therapist, I provide individuals with the nonjudgemental and respectful space one needs to discover and better understand the totality of who they are. Within the therapeutic relationship, I support and empower clients to discover their potential and to find ways to create healthy and positive life changes. My approach is relational and insight-oriented, while also focusing on practical tools to meet life's challenges.
Mariah Carstens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
Saadia U Baig
Licensed Professional Counselor, LCPC, CCTP
Verified Verified
1 Endorsed
Bolingbrook, IL 60490
"You are not a drop in the ocean.You are the entire ocean in a drop."- Rumi -There are times in life where we begin to feel insignificant, overwhelmed and overtired due to all the burden on our shoulders and minds, which leads to experiencing anxiety, depression, sadness and other life altering mental health changes. We begin to feel lost and hopeless and ultimately believe that there is no way to escape, and perhaps you have accepted things this way." My goal while working with clients is towards cohesiveness and personal growth. I provide counseling from an eclectic model which allows an individual to reach their full potential
"You are not a drop in the ocean.You are the entire ocean in a drop."- Rumi -There are times in life where we begin to feel insignificant, overwhelmed and overtired due to all the burden on our shoulders and minds, which leads to experiencing anxiety, depression, sadness and other life altering mental health changes. We begin to feel lost and hopeless and ultimately believe that there is no way to escape, and perhaps you have accepted things this way." My goal while working with clients is towards cohesiveness and personal growth. I provide counseling from an eclectic model which allows an individual to reach their full potential
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.