Anger Management Therapists in Bloomington, IL

Every person has a unique life story and their own journey that is no one else's. I truly believe you are the expert in your own life & the more you discover about yourself during therapy, the more healing can be achieved. I strive to develop an open, honest, and caring therapeutic relationship with each of my clients. I also carry an inherent believe that people are good. I aim to offer a mix between a laid back, relaxed, & comfortable environment while also being honest & assertive while in session.

At Balanced, LLC we offer a wide range of counseling services for individuals and families to help everyone achieve emotional wellness.

I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!

Professional Counseling Associates is a personalized, private practice with a proven tradition of excellence in the Livingston County area. Our ability to meet your needs around the demands of your busy schedule is one important quality that sets us apart from other providers. Your time is priceless. This is why we are open most evenings. You will be seen in a timely manner by a licensed therapist with a minimum of 10 years experience, not an intern, in the comfort of a private office at one of three locations. Also, you will never be exposed to a crowded waiting room.

In over 20 years of clinical experience, I have had the opportunity to work with people in crisis, as well as those struggling with depression, anxiety, family/relationship issues, behavioral issues, self-harm, and/or low self-esteem. I am comfortable working with adolescents and adults, as well as families. Through a solution-focused, supportive environment, I can assist clients in determining solutions for their problems. I utilize a combination of mindfulness, dialectical behavior therapy techniques, and motivational interviewing.

I am dedicated to working with you to help you find your ability to deal with life and it's challenges by calling on your natural resources and capabilities and seeking a solution that is yours. I believe in the right to self-determination and that all people should have the capability to obtain what they want for their life through the power of therapy. I have worked with veterans of foreign wars, mature adults, teenagers and all kinds of people in between. I find the ability to explore life, understand ourselves and our situation better creates lasting happiness.

Are you in need of some support to help live a more fulfilling life? I am here for you. I have 13 years of experience in helping clients with stress and anxiety, relationship issues, and depression. I will treat you with respect, sensitivity, and compassion. l will listen carefully to you and tailor a treatment plan to meet your unique and specific needs.

I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.

Whether you're addressing a specific challenge such as depression, anxiety, substance use, or relational difficulties, or seeking personal growth, I welcome the opportunity to work with you in a collaborative therapeutic relationship as we explore your background, experiences, thoughts, beliefs, and emotions. Together we will identify patterns, examine coping strategies, and develop skills to enhance your resilience and overall well-being.

I provide a warm, nurturing, collaborative environment to foster healthy emotional functioning and growth. My goal is to assist you in creating a healthier sense of self. Through my experience, I have come to learn that counseling is most beneficial when possibilities of hope, healing, and action are developed through meaningful conversations. My focus is on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.

I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

I value focusing on meeting basic needs, developing and executing goals, and providing a space for therapeutic processing. In my clinical practice, I focus on processing and navigating complex trauma and how it affects behavior and wellness. I also offer support to individuals who have relationship concerns, symptoms of anxiety or depression, and uncertainty about their future. Historically, I have worked with individuals who have been impacted by the legal system and can offer clinical case management and accompaniment to individuals who are dealing with criminal and civil-related legal cases.

As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.

Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.

I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.

If you are looking for someone to be your number one ally, but also call you on your stuff... that's me! Whether you are dealing with depression, anxiety, trauma, or other serious mental illness- I can help. If you are just struggling to find direction and need some outside voice- I can help with that too.

Throughout this journey in life both adults and adolescents encounter obstacles, troubles, and trauma. While doing so it can be very beneficial to have a safe space for support, care, and growth. It is my privilege to have the opportunity to assist clients with navigating through a time in their life in such a way that would bring a better understanding and clarity to their emotions and feelings. My greatest hope would be to help create a more meaningful, healthy, and purposeful lifestyle. I focus in the areas of anxiety, depression, grief, loss, separation, divorce, and trauma just to name a few.

Life is full of twists and turns and ups and downs. I am here to help you through the peaks and valleys of your journey through life. Oftentimes we find life being unmanageable, I strive to create a compassionate, non-judgmental space to begin healing. Whether it is exploring difficult emotions, planning for the future, or working through the past, together we will work toward being the person God created you to be.

Do you have anxiety about your career, or your relationships? Maybe you have had some bad experiences in past relationships or past workplace environments that has led to you experiencing anxiety. Or maybe you experience anxiety in other areas of your life? Anxiety can manifest in intrusive thoughts, fear, avoidance, or other unhealthy behaviors. Many people carry the burden of anxiety in which anxiety can manifest in different ways and in specific environments for every individual. However, we can find "rest" without being burdened by anxiety if we do the work to address our "triggers" while managing our anxiety symptoms.