Emotionally Focused Therapists in Bloomingdale, IL
I have also received extensive training in Emotionally Focused Couples Therapy.
I am passionate about helping people attain wholeness and healing. I like to treat people using a holistic approach, helping clients heal and build a capacity for hope, greater self-awareness, and resilience. I enjoy helping clients connect with self and others in a healthier way, strengthen both intrapersonal and interpersonal skills, grow in authenticity and live a fuller life.
I have also received extensive training in Emotionally Focused Couples Therapy.
I am passionate about helping people attain wholeness and healing. I like to treat people using a holistic approach, helping clients heal and build a capacity for hope, greater self-awareness, and resilience. I enjoy helping clients connect with self and others in a healthier way, strengthen both intrapersonal and interpersonal skills, grow in authenticity and live a fuller life.
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
Alison Fuerst
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
My desire is to create a safe and empathetic environment as you engage in the deep work of growth and healing. I strive to help you reflect, explore, broaden your understanding of yourself in the multiple facets of your story, and find a new path forward. Developing the courage to embrace the beauty of imperfection, to connect more authentically to yourself and others, or to persevere through a difficult season are some of the ways in which we can work together toward a different and more joyful way of living and being.
My desire is to create a safe and empathetic environment as you engage in the deep work of growth and healing. I strive to help you reflect, explore, broaden your understanding of yourself in the multiple facets of your story, and find a new path forward. Developing the courage to embrace the beauty of imperfection, to connect more authentically to yourself and others, or to persevere through a difficult season are some of the ways in which we can work together toward a different and more joyful way of living and being.
Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.
Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.
Tiffany Sanchez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
I believe that “Mental health…is not a destination, but a process. It is about how you drive, not where you’re going” and as your therapist, I want to help you take back the control and stay in the driver’s seat. I focus on understanding and meeting clients where they are at in their mental health journey and help to establish long term and short term goals , as well as gain a better perspective on the unknowns that can feel overwhelming.
I believe that “Mental health…is not a destination, but a process. It is about how you drive, not where you’re going” and as your therapist, I want to help you take back the control and stay in the driver’s seat. I focus on understanding and meeting clients where they are at in their mental health journey and help to establish long term and short term goals , as well as gain a better perspective on the unknowns that can feel overwhelming.
Ericka Axness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
There are times in life when we find ourselves stuck. Whether you're facing a difficult life situation or patterns that continue to present themselves in your life, I can help you explore and work through these challenging issues. I work closely with my clients to create a safe, non-judgmental space to process stressors and life issues and find ways to manage them more effectively, helping my clients to live a life they deserve. It is my emphasis to help clients see their own power and strengths, to create positive change in their lives.
There are times in life when we find ourselves stuck. Whether you're facing a difficult life situation or patterns that continue to present themselves in your life, I can help you explore and work through these challenging issues. I work closely with my clients to create a safe, non-judgmental space to process stressors and life issues and find ways to manage them more effectively, helping my clients to live a life they deserve. It is my emphasis to help clients see their own power and strengths, to create positive change in their lives.
We are a combination of our physical attributes, ideals, life experiences, and the social environment around us. This journey called life can be quite a balancing act, and we often lose focus on what is truly important: You. Through a holistic approach, I am honored to walk alongside each client on this journey.
We are a combination of our physical attributes, ideals, life experiences, and the social environment around us. This journey called life can be quite a balancing act, and we often lose focus on what is truly important: You. Through a holistic approach, I am honored to walk alongside each client on this journey.
Clare Fragomeni
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
3 Endorsed
Bloomingdale, IL 60108
Many of us struggle with difficulties in relationships and carry deep wounds ungrieved. We often see these as obstacles to healing with a hopeless outlook of change. We need answers, reasons, and certainty to soothe our fears or access "progress." So often this shrouds our ability to slow down and look inward. My aim is to empower you to navigate these complexities with courage and resilience. Through a holistic approach that addresses both emotional and physical patterns formed throughout a lifetime of relationships and experiences, you can learn to honor your story the way no one else can. Come as you are.
Many of us struggle with difficulties in relationships and carry deep wounds ungrieved. We often see these as obstacles to healing with a hopeless outlook of change. We need answers, reasons, and certainty to soothe our fears or access "progress." So often this shrouds our ability to slow down and look inward. My aim is to empower you to navigate these complexities with courage and resilience. Through a holistic approach that addresses both emotional and physical patterns formed throughout a lifetime of relationships and experiences, you can learn to honor your story the way no one else can. Come as you are.
Immediate appointments available— Sometimes you go through an experience and it completely changes your life, and sometimes all the little stresses add up to one big obstacle. We deserve lives that are free of constant emotional turmoil, and therapy can be a way to process unwanted memories, emotions, and thoughts. I won't promise you that the entire process of therapy will be easy, and I won't tell you that I can fix you; you are not a problem to be solved. What I can do is move alongside you as you shift toward the life you want.
Immediate appointments available— Sometimes you go through an experience and it completely changes your life, and sometimes all the little stresses add up to one big obstacle. We deserve lives that are free of constant emotional turmoil, and therapy can be a way to process unwanted memories, emotions, and thoughts. I won't promise you that the entire process of therapy will be easy, and I won't tell you that I can fix you; you are not a problem to be solved. What I can do is move alongside you as you shift toward the life you want.
Are you struggling with racing or distorted thoughts? Has that impacted your relationships with others or even the way you see yourself? I believe that our past experiences impact our present lives, which can leave us feeling out of alignment with our true selves. By providing a warm, non-judgmental space, clients are safe to engage in self-exploration. By becoming self-aware, it can help lead to living an authentic and fulfilling life.
Are you struggling with racing or distorted thoughts? Has that impacted your relationships with others or even the way you see yourself? I believe that our past experiences impact our present lives, which can leave us feeling out of alignment with our true selves. By providing a warm, non-judgmental space, clients are safe to engage in self-exploration. By becoming self-aware, it can help lead to living an authentic and fulfilling life.
Arita Jeannine Sego
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
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Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
Erin Bracken
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Bloomingdale, IL 60108
Reaching out for help through counseling can be difficult so please recognize that by doing so you are already taking an important step. It is my hope that I can provide the support that you need during the challenges you are dealing with currently. It is important to me to meet you where you are at in your journey and help you identify, explore, and problem-solve what you need right now and also in the long term. After hearing what you want to work on, I’ll help you set reasonable and attainable goals.
Reaching out for help through counseling can be difficult so please recognize that by doing so you are already taking an important step. It is my hope that I can provide the support that you need during the challenges you are dealing with currently. It is important to me to meet you where you are at in your journey and help you identify, explore, and problem-solve what you need right now and also in the long term. After hearing what you want to work on, I’ll help you set reasonable and attainable goals.
At some point in our lives, we will encounter challenges that can cause us to feel overwhelmed, stressed, or anxious. We might struggle with feeling lost with no sense of direction. When we find ourselves in these situations, it can be difficult to face these obstacles alone. Through therapy you can receive the support needed to help you work through those difficult times. My mission in therapy is to provide a safe, open space to help you identify your strengths, develop skills, create goals, and work through challenges in your life.
At some point in our lives, we will encounter challenges that can cause us to feel overwhelmed, stressed, or anxious. We might struggle with feeling lost with no sense of direction. When we find ourselves in these situations, it can be difficult to face these obstacles alone. Through therapy you can receive the support needed to help you work through those difficult times. My mission in therapy is to provide a safe, open space to help you identify your strengths, develop skills, create goals, and work through challenges in your life.
Victoria O’Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
Hi! I am a Licensed Clinical Social Worker with a passion for helping adults and young adults overcome issues life throws at us. Negative life experiences can lead to feelings of sadness, isolation, lack of motivation, racing thoughts, and panic attacks. In order to work through these challenges, we need to challenge our cognitive distortions, identify our triggers, and find that motivation to set and achieve goals. This isn't easy. It's a process. No matter what your problems are, they are important, so put yourself first and reach out for help.
Hi! I am a Licensed Clinical Social Worker with a passion for helping adults and young adults overcome issues life throws at us. Negative life experiences can lead to feelings of sadness, isolation, lack of motivation, racing thoughts, and panic attacks. In order to work through these challenges, we need to challenge our cognitive distortions, identify our triggers, and find that motivation to set and achieve goals. This isn't easy. It's a process. No matter what your problems are, they are important, so put yourself first and reach out for help.
Amanda Kapadia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bloomingdale, IL 60108
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
Tiffany Tumminaro
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
5 Endorsed
Bloomingdale, IL 60108
My favorite part about being a clinician is witnessing that moment when a person realizes their own power for change. My intent as a therapist is to help make your journey for change possible. I have a passion for helping people understand that symptoms of depression, anxiety and other disorders are only a part of who we are. They do not define us. I have made it my mission to help people learn to work with and co-exist with their symptoms in a healthy way, allowing for a better quality of life.
My favorite part about being a clinician is witnessing that moment when a person realizes their own power for change. My intent as a therapist is to help make your journey for change possible. I have a passion for helping people understand that symptoms of depression, anxiety and other disorders are only a part of who we are. They do not define us. I have made it my mission to help people learn to work with and co-exist with their symptoms in a healthy way, allowing for a better quality of life.
We are all complex beings filled with unique experiences, emotions, and our own ways of handling stressful and unpredictable situations. From time to time when we don’t fully understand how to handle events that are going on in our lives, we need someone to walk with us through those tough times. As a mental health counselor, I want to walk with you as you navigate through your journey and help you find your way to the answers you are looking for.
We are all complex beings filled with unique experiences, emotions, and our own ways of handling stressful and unpredictable situations. From time to time when we don’t fully understand how to handle events that are going on in our lives, we need someone to walk with us through those tough times. As a mental health counselor, I want to walk with you as you navigate through your journey and help you find your way to the answers you are looking for.
Hello, my name is Greg Mahoney. I have been a Professional Counselor for over 30 years. I have a M.A. in Counseling Psychology from the Adler School of Professional Psychology. I am a Licensed Clinical Professional Counselor licensed by the State of Illinois. I have worked in numerous settings: Inpatient, Outpatient, a Substance Abuse Clinic, and in Churches. I have wide-ranging experience both professionally and personally. I have been married to my wife for 32 years and we have raised three daughters. I feel it is the calling of my life to help others and it has been the Joy of my life to do so. Let me help you today.
Hello, my name is Greg Mahoney. I have been a Professional Counselor for over 30 years. I have a M.A. in Counseling Psychology from the Adler School of Professional Psychology. I am a Licensed Clinical Professional Counselor licensed by the State of Illinois. I have worked in numerous settings: Inpatient, Outpatient, a Substance Abuse Clinic, and in Churches. I have wide-ranging experience both professionally and personally. I have been married to my wife for 32 years and we have raised three daughters. I feel it is the calling of my life to help others and it has been the Joy of my life to do so. Let me help you today.
Feeling wrecked with worry or sadness on the inside, while trying to remain "happy" on the outside? The power of therapy can remove that mask once and for all. If you can't shake this nudging feeling that something isn't right, while attempting to juggle all of the responsibilities you have; it's time. It's the greatest work of this lifetime to take a deep dive and explore things that might seem scary or just easier to avoid. You are exactly where you need to be, this is the first step. Go for it!
Feeling wrecked with worry or sadness on the inside, while trying to remain "happy" on the outside? The power of therapy can remove that mask once and for all. If you can't shake this nudging feeling that something isn't right, while attempting to juggle all of the responsibilities you have; it's time. It's the greatest work of this lifetime to take a deep dive and explore things that might seem scary or just easier to avoid. You are exactly where you need to be, this is the first step. Go for it!
See more therapy options for Bloomingdale
Nearby Emotionally Focused Therapists Searches for Bloomingdale
- Addison
- Bartlett
- Carol Stream
- Elk Grove Village
- Glen Ellyn
- Glendale Heights
- Hanover Park
- Lombard
- Roselle
- Schaumburg
- Wheaton
- Winfield
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.