Stress Therapists in Berwyn, IL
Monica Umlauf
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Berwyn, IL 60402 (Online Only)
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
Fernando Cisneros
Clinical Social Work/Therapist, LCSW, CAADC, CODP
Verified Verified
1 Endorsed
Berwyn, IL 60402
I have successfully treated low self-esteem, depression and anxiety; trust/intimacy issues; parents and children with home and school issues; interpersonal relationships difficulties; life transitions and health issues; work problems, grief, sexual abuse, anger, stress management, parenting, domestic violence, trauma, mood disorders, addictions, etc.
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
I have successfully treated low self-esteem, depression and anxiety; trust/intimacy issues; parents and children with home and school issues; interpersonal relationships difficulties; life transitions and health issues; work problems, grief, sexual abuse, anger, stress management, parenting, domestic violence, trauma, mood disorders, addictions, etc.
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
These times of stress and struggle can make even the strongest of us lose hope or feel stuck.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
These times of stress and struggle can make even the strongest of us lose hope or feel stuck.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
My goal is to provide support, validation, and encouragement, along with any tools needed to deal with stress and anything else that's in your way.
Life can be overwhelming, so many things coming at us from all different directions. You want support but don't want to be judged or criticized. You want to change or improve something about yourself but not sure what or where to start. This is where someone like me can step in and provide support and guidance in an empathic, compassionate, non-judgmental, and empowering way. My job is not to tell you what to do, but to collaborate with you. I strive to provide a safe space for you to feel comfortable to talk about anything and everything. We are all a work in progress.
My goal is to provide support, validation, and encouragement, along with any tools needed to deal with stress and anything else that's in your way.
Life can be overwhelming, so many things coming at us from all different directions. You want support but don't want to be judged or criticized. You want to change or improve something about yourself but not sure what or where to start. This is where someone like me can step in and provide support and guidance in an empathic, compassionate, non-judgmental, and empowering way. My job is not to tell you what to do, but to collaborate with you. I strive to provide a safe space for you to feel comfortable to talk about anything and everything. We are all a work in progress.
Fernanda Maytorena-Unger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
ACCEPTING NEW CLIENTS VIA TELEHEALTH ONLY! The struggle is real!! Through the years, I’ve witnessed a great deal of challenges individuals from diverse backgrounds face. These struggles range from stress management, anxiety, and depression, to trauma experiences that impact the way we function affecting our mind, body, and soul significantly. Mental Health looks, feels and manifests differently for each individual.
ACCEPTING NEW CLIENTS VIA TELEHEALTH ONLY! The struggle is real!! Through the years, I’ve witnessed a great deal of challenges individuals from diverse backgrounds face. These struggles range from stress management, anxiety, and depression, to trauma experiences that impact the way we function affecting our mind, body, and soul significantly. Mental Health looks, feels and manifests differently for each individual.
Life can be difficult and frustrating but I am adamant that finding a safe and affirming space in therapy shouldn’t be. I prioritize the celebration of individuals’ identities, fostering hope, and nurturing meaning in their life through collaborative, strengths-based techniques. My ultimate goal is to create a safe, affirming space where clients can explore their truths, embrace growth, and ultimately embody their best selves. I have experience spanning across clinical, community-based, and hospital environments. I'm dedicated to assisting those grappling mental health challenges, immigration trauma, and family of origin stress.
Life can be difficult and frustrating but I am adamant that finding a safe and affirming space in therapy shouldn’t be. I prioritize the celebration of individuals’ identities, fostering hope, and nurturing meaning in their life through collaborative, strengths-based techniques. My ultimate goal is to create a safe, affirming space where clients can explore their truths, embrace growth, and ultimately embody their best selves. I have experience spanning across clinical, community-based, and hospital environments. I'm dedicated to assisting those grappling mental health challenges, immigration trauma, and family of origin stress.
Audrey Gerdt
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
5 Endorsed
Berwyn, IL 60402
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
Stress in a relationship requires healthy coping skills.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
Stress in a relationship requires healthy coping skills.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
Life can bring many hurdles that get in the way of our enjoyment and success. Perhaps you feel weighed down with stress and worry. Perhaps your experiences and challenges in life has caused you to develop unhelpful thoughts and habits. You are here because you believe there are better ways to handle those difficulties. I specialize in working with individuals (18+) to help them to better manage their emotions so that they can live a more fulfilling and positive life. I am trained in EMDR and Acceptance and Commitment Therapy to help clients meet their specific goals.
Life can bring many hurdles that get in the way of our enjoyment and success. Perhaps you feel weighed down with stress and worry. Perhaps your experiences and challenges in life has caused you to develop unhelpful thoughts and habits. You are here because you believe there are better ways to handle those difficulties. I specialize in working with individuals (18+) to help them to better manage their emotions so that they can live a more fulfilling and positive life. I am trained in EMDR and Acceptance and Commitment Therapy to help clients meet their specific goals.
Lauren Gestes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
I believe strengthening body awareness is an essential step towards a deeper self connection, managing stress, and cultivating inner peace.
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
I believe strengthening body awareness is an essential step towards a deeper self connection, managing stress, and cultivating inner peace.
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
I also have specialized experience working with individuals diagnosed with Schizophrenia, Bipolar Disorder, and Post-Traumatic Stress Disorder.
Now Accepting new clients (daytime hours 12pm-5pm). As humans, we experience an endless amount of transitions, highs, and lows that cumulatively come to define who we are. In this process, we may find ourselves struggling with anxiety, depression, and fear of the unknown. In an effort to cope with these challenges, we often develop patterns of thinking and behaving that don't serve us or honor our unique strengths and resiliency. In my practice, I work with individuals to create meaning from difficult experiences and to develop coping strategies that allow them to live with a greater sense of peace, personal power, and authenticity.
I also have specialized experience working with individuals diagnosed with Schizophrenia, Bipolar Disorder, and Post-Traumatic Stress Disorder.
Now Accepting new clients (daytime hours 12pm-5pm). As humans, we experience an endless amount of transitions, highs, and lows that cumulatively come to define who we are. In this process, we may find ourselves struggling with anxiety, depression, and fear of the unknown. In an effort to cope with these challenges, we often develop patterns of thinking and behaving that don't serve us or honor our unique strengths and resiliency. In my practice, I work with individuals to create meaning from difficult experiences and to develop coping strategies that allow them to live with a greater sense of peace, personal power, and authenticity.
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Life’s stressors can gradually chip away at our spirit and energy, impacting our moods, physical health, sleep, and overall well-being. Whether the stress stems from feeling overwhelmed by life's demands, feeling stuck, or revisiting/reliving painful experience(s) - finding a path to relief often begins with identifying the root causes and exploring the mind-body connection. Gaining insight into these underlying factors can be a crucial first step towards feeling better.
Life’s stressors can gradually chip away at our spirit and energy, impacting our moods, physical health, sleep, and overall well-being. Whether the stress stems from feeling overwhelmed by life's demands, feeling stuck, or revisiting/reliving painful experience(s) - finding a path to relief often begins with identifying the root causes and exploring the mind-body connection. Gaining insight into these underlying factors can be a crucial first step towards feeling better.
Susan A Gabel
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II, CATP
Verified Verified
3 Endorsed
Berwyn, IL 60402
Waitlist for new clients
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Berwyn, IL 60402
Waitlist for new clients
Our therapists have years of working in multicultural clinical settings that deal mostly with trauma, providing us with extensive trauma training and experience in treating individuals with a history of post-traumatic stress disorder, complex trauma, depression, anxiety, and other mental health concerns.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our therapists have years of working in multicultural clinical settings that deal mostly with trauma, providing us with extensive trauma training and experience in treating individuals with a history of post-traumatic stress disorder, complex trauma, depression, anxiety, and other mental health concerns.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Andrea Espinosa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Welcome! Thank you for being here. I specialize in the treatment of anxiety, depression, distinct traumatic events/complex trauma, grief/loss, stress management, boundary setting, life transitions, relationship issues, therapy for therapists, emotional regulation skills, and identity development. One of my passions is working with women of color and first-generation child of immigrants dealing with the impacts of intersectionality, marginalization, immigration, acculturation, and generational/historical trauma. I also love working with couples helping them work on their communication, rebuild connection, and reducing negativity.
Welcome! Thank you for being here. I specialize in the treatment of anxiety, depression, distinct traumatic events/complex trauma, grief/loss, stress management, boundary setting, life transitions, relationship issues, therapy for therapists, emotional regulation skills, and identity development. One of my passions is working with women of color and first-generation child of immigrants dealing with the impacts of intersectionality, marginalization, immigration, acculturation, and generational/historical trauma. I also love working with couples helping them work on their communication, rebuild connection, and reducing negativity.
Madeleine Mears
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Additionally, I have experience counseling those with OCD, depression, anxiety, complicated grief and bereavement, sexuality concerns, relationship issues, and stress and trauma.
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
Additionally, I have experience counseling those with OCD, depression, anxiety, complicated grief and bereavement, sexuality concerns, relationship issues, and stress and trauma.
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
Maria Rocha Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
Berwyn, IL 60402 (Online Only)
No wait list. Are you struggling to manage your mental health? Feeling overwhelmed by anxiety, sadness, grief, anger or stress? Maybe you have tried therapy in the past or are nervous to try therapy for the first time, but you are in need of help. Counseling Corner can help. We offer quality therapy and counseling to all and offer services in Spanish as well. If you are ready to take that step to begin to feel more in control of your mental health, please reach out, we are here to help.
No wait list. Are you struggling to manage your mental health? Feeling overwhelmed by anxiety, sadness, grief, anger or stress? Maybe you have tried therapy in the past or are nervous to try therapy for the first time, but you are in need of help. Counseling Corner can help. We offer quality therapy and counseling to all and offer services in Spanish as well. If you are ready to take that step to begin to feel more in control of your mental health, please reach out, we are here to help.
Penny Taylor
Clinical Social Work/Therapist, MDiv, MSW, PhD, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
Everyday Psychotherapy
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Berwyn, IL 60402 (Online Only)
Are you feeling stuck, stress, overwhelmed and experiencing the sense that things are just not feeling right for you? Often times relationships, work, and our personal life are not bringing us the level of satisfaction that we would like. Let's work together to find clarity and collaborate on goals to get you where you want to be.
Are you feeling stuck, stress, overwhelmed and experiencing the sense that things are just not feeling right for you? Often times relationships, work, and our personal life are not bringing us the level of satisfaction that we would like. Let's work together to find clarity and collaborate on goals to get you where you want to be.
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
See more therapy options for Berwyn
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